Best Deep Tissue Massages near me in XXII Marzo, Milan
Venues offering Deep Tissue Massages in XXII Marzo, Milan See map
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Antonia Stefanaki Oceano
Via Marcona, 20129 Milano MI, Italy
+39 324 779 6807+39 324 779 6807Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Prenatal Massage
Francesco Sarti
Via Fratelli Bronzetti, 9, 20129 Milano MI, Italy
+39 392 229 9977+39 392 229 9977Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Associazione La Radice del Benessere
Corso Ventidue Marzo, 42, 20135 Milano MI, Italy
+39 348 340 9862+39 348 340 9862Call to bookSpa Package
QC Termemilano
Piazzale Medaglie D'Oro, 2, 20135 Milano MI, Italy
+39 02 8974 7205+39 02 8974 7205Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Fabrizio Cozzolino MASSOTERAPISTA ed OSTEOPATA
Via Salvio Giuliano, 5/3, 20146 Milano MI, Italy
+39 333 494 6042+39 333 494 6042Call to bookDeep Tissue Massage
Massaggio Decontratturante e Olistico Milano
P.le di Porta Lodovica, 1, 20122 Milano MI, Italy
+39 338 637 8584+39 338 637 8584Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Seta Beauty Clinic Milano Isola
Piazzale Lagosta, 1, 20159 Milano MI, Italy
+39 380 768 8956+39 380 768 8956Call to bookBack Waxing
Bikini Waxing
Face Waxing
Full Body Waxing
MassFullness Scuola Formazione Massaggiatori
Corso di Porta Romana, 20122 Milano MI, Italy
+39 351 521 5054+39 351 521 5054Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Therapeutic Massage
Cocoon Milano di Massimo Schiavone
Via Piero della Francesca, 38, 20154 Milano MI, Italy
+39 389 014 4786+39 389 014 4786Call to bookMicrodermabrasion
Threading
Chemical Peel
Facial
MariMori massaggi&benessere
Lo Spazio Bianco, Spatium Via Giulio e Corrado Venini 14D, Via Privata Francesco Bartolozzi, 5, 20124 Milano MI, Italy
+39 340 057 5084+39 340 057 5084Call to bookSpa Package
Vertebralmente
Presso Spatium, Viale Regina Margherita, 41, 20122 Milano MI, Italy
+39 351 767 5752+39 351 767 5752Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Massoterapista Michela Pettinaroli
Via della Moscova, 42, 20121 Milano MI, Italy
+39 351 515 4293+39 351 515 4293Call to bookDeep Tissue Massage
Reflexology
Ayurvedic Massage
Foot Massage
Massaggi Milano "Oilmassage"
Via Emilio Gola, 8, 20143 Milano MI, Italy
+39 338 964 9806+39 338 964 9806Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Armonia e Benessere Binta
Via Amedei, 6, 20123 Milano MI, Italy
+39 370 322 3272+39 370 322 3272Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Relaxing Massage
Lorenzo Micieli | Massaggiatore Massoterapista
Via Barbavara, 9, 20144 Milano MI, Italy
+39 348 097 8509+39 348 097 8509Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
姐妹 centro benessere
Viale Abruzzi, 62, 20131 Milano MI, Italy
+39 347 761 1119+39 347 761 1119Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Studio Sanas
Via dei Fontanili, 39, 20141 Milano MI, Italy
+39 338 412 9873+39 338 412 9873Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Cupping Therapy
Full Body Massage
Diana Giraldo - Massoterapista
Via Gustavo Fara, 5, 20124 Milano MI, Italy
+39 346 091 2646+39 346 091 2646Call to bookDeep Tissue Massage
Ayurvedic Massage
Couples Massage
Cupping Therapy
Tecarterapia Tecar Massaggi Andrea Zacco
Piazzale Biancamano, 1, 20154 Milano MI, Italy
+39 334 248 3331+39 334 248 3331Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Salute Vertebrale
Via Carlo Torre, 39, 20143 Milano MI, Italy
+39 393 939 3109+39 393 939 3109Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Prenatal Massage
Fisioterapista e Osteopata Guido Spinelli
Viale Monte Nero, 32, 20135 Milano MI, Italy
+39 349 646 0486+39 349 646 0486Call to bookPhysiotherapy
Studio di Massoterapia - Andrea Bocchi
Via Piero della Francesca, 34, 20154 Milano MI, Italy
+39 338 740 5017+39 338 740 5017Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Lorenza De Palma Radioestesista
Via Gaspare Aselli, 23, 20133 Milano MI, Italy
+39 339 236 6968+39 339 236 6968Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Sports Massage
Ely’s Massage | Massaggi a Porta Venezia
Via Paolo Frisi, 10, 20129 Milano MI, Italy
+39 333 495 5152+39 333 495 5152Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Studio Motta - Osteopatia e Fisioterapia
Via Melchiorre Gioia, 75, 20124 Milano MI, Italy
+39 375 536 1427+39 375 536 1427Call to bookPhysiotherapy
SOS Massaggi Milano
V. Ruggero Boscovich, 50, 20124 Milano MI, Italy
+39 02 8219 7606+39 02 8219 7606Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Cura Massage Studio
Corso Sempione, 65, 20149 Milano MI, Italy
+39 345 536 2447+39 345 536 2447Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Chora Massage
V.le Sabotino, 19/2, 20135 Milano MI, Italy
+39 331 229 2226+39 331 229 2226Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
STUDIO KURAMA - KOBIDO MILANO PACCHETTI PROMO
Via Carlo Goldoni 84 - M4 SUSA, Via Carlo Goldoni, 84, 20129 Milano MI, Italy
+39 392 682 7672+39 392 682 7672Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massoterapia e Osteopatia Buonarroti
Piazza Michelangelo Buonarroti, 20145 MI, Italy
+39 375 558 5328+39 375 558 5328Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Fenny Cuccarese - Massoterapista Milano
Viale Papiniano, 51, 20123 Milano MI, Italy
+39 389 617 0504+39 389 617 0504Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Acqua Bianca Estetica Olistica
Viale Lazio, 24, 20135 Milano MI, Italy
+39 349 528 7900+39 349 528 7900Call to bookThreading
Makeup Service
Chemical Peel
Microdermabrasion
Renato Kan
Via Privata Sommacampagna, 9, 20158 Milano MI, Italy
+39 334 196 7502+39 334 196 7502Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Chinese Massage
Serenity Studio Olistico
Via Arena, 5, 20123 Milano MI, Italy
+39 329 241 6058+39 329 241 6058Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Remedial Massage
Alessandro Marinaccio Massaggiatore sportivo a Milano
Via Monferrato, 4, 20144 Milano MI, Italy
+39 328 278 7879+39 328 278 7879Call to bookDeep Tissue Massage
Full Body Massage
Swedish Massage
Roberto Caprile
Viale Premuda, 23, 20129 Milano MI, Italy
+39 334 229 2931+39 334 229 2931Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Massòfisioterapista e Pranoterapeuta metodo Dottor Giovanni La Rosa e metodo Renata Franca
Via Gaspare Aselli, 23, 20133 Milano MI, Italy
+39 339 236 6968+39 339 236 6968Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Centro Massaggio Tuina
Via Baldassare Oltrocchi, 5, 20137 Milano MI, Italy
+39 324 288 5675+39 324 288 5675Call to book
KinHealth
Viale Enrico Forlanini, 27, 20134 Milano MI, Italy
+39 347 998 0389+39 347 998 0389Call to bookDry Needling
Physiotherapy
Dalila Somaschini Massoterapista
Via Castel Morrone, 30, 20129 Milano MI, Italy
+39 345 536 7012+39 345 536 7012Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Shiatsu e Moxa Nat
Via Bramante, 32, 20154 Milano MI, Italy
+39 347 433 7794+39 347 433 7794Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Swedish Massage
Massaggi NoLo
Via Sant'Alessandro Sauli, 26, 20127 Milano MI, Italy
+39 333 465 8810+39 333 465 8810Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Professional Care - City Life- Centro Benessere
Via Luca Comerio, 1, 20145 Milano MI, Italy
+39 351 509 3201+39 351 509 3201Call to bookBody Scrub
Spa Package
Samanta Deflorio Massoterapista
Viale Coni Zugna, 50, 20144 Milano MI, Italy
+39 320 156 3076+39 320 156 3076Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Terapia sportiva di Barbara Sorravia
Corso Garibaldi, 38, 20121 Milano MI, Italy
+39 327 975 3355+39 327 975 3355Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Centro Massaggi Olistici Olimpia Lambrate
Via Ponte di Legno, 4, 20134 Milano MI, Italy
+39 346 301 1486+39 346 301 1486Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Movementherapy
Via Gustavo Modena, 3, 20129 Milano MI, Italy
+39 380 123 0201+39 380 123 0201Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Centro Benessere Tuina
Via Francesco Brioschi, 86, 20141 Milano MI, Italy
+39 351 281 2654+39 351 281 2654Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Remedial Massage
Premala Trattamenti Olistici Massoterapici
Corso Italia, 49, 20122 Milano MI, Italy
+39 338 459 7647+39 338 459 7647Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Albaolistica Massaggi
Via Alberico Albricci, 9, 20122 Milano MI, Italy
+39 353 427 5518+39 353 427 5518Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Centro Olistico by Jessica
Viale Cassiodoro, 20, 20145 Milano MI, Italy
+39 327 319 1566+39 327 319 1566Call to book
Massaggio Olistico e Decontratturante a Milano
Piazzale Susa, 1, 20133 Milano MI, Italy
+39 338 637 8584+39 338 637 8584Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Swedish Massage
Centro Benessere
Via Napo Torriani, 22, 20124 Milano MI, Italy
+39 377 325 6666+39 377 325 6666Call to bookSina Thai massaggi
Via Domenico Cucchiari, 25, 20155 Milano MI, Italy
+39 351 383 5526+39 351 383 5526Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Relaxing Massage
Diego Necchi Osteopata D.O.
Via San Vittore, 40, 20123 Milano MI, Italy
393355409166393355409166Call to bookChiropractic
Alma Matters
Via Alessandro Stradella, 5, 20129 Milano MI, Italy
+39 349 448 7760+39 349 448 7760Call to bookDeep Tissue Massage
Thai Massage
Hot Stone Massage
Full Body Massage
Massaggio Tantra Milano Brera - Trattamenti olistici
Corso Garibaldi, 64, 20121 Milano MI, Italy
+39 324 779 2775+39 324 779 2775Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Centro Olistico - Susanna Li Mandri - Joyful Life
Corso Buenos Aires, 56, 20124 Milano MI, Italy
+39 348 582 9041+39 348 582 9041Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Riflessologia Plantare | Il Pensiero Alternativo
Via Privata Umberto Masotto, 15, 20133 Milano MI, Italy
+39 02 3944 9537+39 02 3944 9537Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Foot Massage
Davide Freschi - Massoterapista
Via Melchiorre Gioia, 75, 20132 Milano MI, Italy
+39 377 311 2731+39 377 311 2731Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Estetica Lucia Dibi Center
Via Dante, 4, 20121 Milano MI, Italy
+39 02 869 0494+39 02 869 0494Call to bookMen's Facial
Facial Extractions
Facial
Threading
Seta Beauty Clinic Milano Washington
Via Romolo Gessi, 34, 20146 Milano MI, Italy
+39 02 3663 7286+39 02 3663 7286Call to bookThreading
Men's Facial
Chemical Peel
Facial
Studio Magnificat
Via Mario Fusetti n•1, primo piano, 20143 Milano MI, Italy
+39 338 115 9938+39 338 115 9938Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Reflexology
In Marina Nails Spa
Via Castel Morrone, 11, 20129 Milano MI, Italy
+39 339 523 9829+39 339 523 9829Call to bookAcrylic Nails
Manicure
Dip Powder Nails
Emily Mattos Miracle Touch Metodo Renata Franca
Piazzale Principessa Clotilde, 4, 20121 Milano MI, Italy
+39 380 124 1411+39 380 124 1411Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Giorgia Porcedda trattamenti olistici-massaggi_centro Artè
Via Giuseppe Meda, 25, 20141 Milano MI, Italy
+39 389 898 5508+39 389 898 5508Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Gloria Piccoli - Massaggiatrice MCB e Riflessologa plantare
Via Valparaiso, 2, 20144 Milano MI, Italy
+39 340 961 8508+39 340 961 8508Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Massage in Milan - Massaggi a Milano
Viale Piave, 5, 20129 Milano MI, Italy
+39 331 460 0409+39 331 460 0409Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Full Body Massage
Kobido Studio Milano Duomo di Nadia Zubi
Via Alberico Albricci, 9, 20122 Milano MI, Italy
+39 349 950 7691+39 349 950 7691Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
FISIOTERAPISTA MILANO - FISIOMASSAGE-STUDIO di Jutta Marion Gentzcke
Via Terraggio, 9, 20123 Milano MI, Italy
+39 328 846 9500+39 328 846 9500Call to bookDeep Tissue Massage
Cupping Therapy
Therapeutic Massage
Prenatal Massage
Massofisioterapista Giuseppe Mazzola
Via Ponte Seveso, 19, 20125 Milano MI, Italy
+39 389 043 9934+39 389 043 9934Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Cupping Therapy
epìLate Milano Buozzi
Piazza Bruno Buozzi, 5, 20135 Milano MI, Italy
+39 329 379 9078+39 329 379 9078Call to bookBrazilian Waxing
Full Body Waxing
Leg Waxing
Men's Waxing
La via del benessere di Sisto Palma Rita
Via Teodosio, 33, 20131 Milano MI, Italy
+39 333 106 7830+39 333 106 7830Call to bookSpa Package
CENTRO BELFIORE
Via Paolo Giovio, 15, 20144 Milano MI, Italy
+39 02 481 8137+39 02 481 8137Call to book
The Longevity Suite | Milano Sempione
Via Francesco Melzi d'Eril, 34, 20154 Milano MI, Italy
+39 350 145 4624+39 350 145 4624Call to bookDermaplaning
Microdermabrasion
Chemical Peel
Men's Facial
SOFLOR Centro Benessere.
Via Domenico Cucchiari, Via Mac Mahon, 7, 20155 Milano MI, Italy
+39 339 877 2461+39 339 877 2461Call to book
Specialmentestetica - Trattamenti Corpo e Viso Milano
Via Antonio Baldissera, 2A, 20190 Milano MI, Italy
+39 327 227 0624+39 327 227 0624Call to bookDermaplaning
Facial
Chemical Peel
Threading
Centro Plantare FU QIAO
Via Paolo Sarpi, 52, 20154 Milano MI, Italy
+39 377 887 6876+39 377 887 6876Call to bookBody Wrap
Body Scrub
Armando Migliolaro massages in Milan
Via Cristoforo Gluck, 50, 20125 Milano MI, Italy
+39 347 236 4970+39 347 236 4970Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Therapeutic Massage
Calicanto Centro Estetico
Via Carlo Ravizza, 4, 20149 Milano MI, Italy
+39 02 4351 1134+39 02 4351 1134Call to bookFacial Extractions
Facial
Men's Facial
DHERMODESIGN
Via Castel Morrone, 19, 20129 Milano MI, Italy
+39 375 624 1077+39 375 624 1077Call to bookFacial
Dermaplaning
Microdermabrasion
BEN THAI Centro Benessere Thailandese
Bastioni di Porta Volta, 5, 20121 Milano MI, Italy
+39 347 014 2300+39 347 014 2300Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Foot Massage
Punto Nature Milano Piazza Abbiategrasso
Via Medeghino, 39, 20141 Milano MI, Italy
+39 348 609 2532+39 348 609 2532Call to bookMen's Facial
Facial
Makeup Service
Threading
Massaggi Tantra Milano Noa
Sondrio, M3, 20124 Milano MI, Italy
+39 370 333 3819+39 370 333 3819Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
华人街健康中心Centro Massaggio
Via Arnolfo di Cambio, 4, 20154 Milano MI, Italy
+39 377 838 6046+39 377 838 6046Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Back Massage
Massaggio Bio Tantra Milano
Via Monte Napoleone, 8, 20121 Milano MI, Italy
+39 351 886 8743+39 351 886 8743Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
BenEssere estetica & unghie - Milano MI
Via Gian Giacomo Mora, 5/Cortile Interno, 20123 Milano MI, Italy
+39 02 4945 4677+39 02 4945 4677Call to bookChemical Peel
Makeup Service
Men's Facial
Facial Extractions
La Bottega del Benessere
Via Polibio, 3, 20145 Milano MI, Italy
+39 02 4398 6521+39 02 4398 6521Call to bookMicrodermabrasion
Men's Facial
Facial Extractions
Facial
Lanna Thai Massage Center
Via San Maurilio, 17, Via Santa Marta, 10, 20123 Milano MI, Italy
+39 02 7208 0437+39 02 7208 0437Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Chinese Massage
Spazio Bellessere | Trattamenti viso Milano
Via Privata Sommacampagna, 9, 20158 Milano MI, Italy
+39 02 3944 0856+39 02 3944 0856Call to bookMen's Facial
Facial Extractions
Makeup Service
Facial
Elisabetta Belfiore - Tecnico Tricologo ed esperta in Tricopigmentazione
Piazza Cavour, 1, 20121 Milano MI, Italy
+39 338 882 9611+39 338 882 9611Call to bookDermaplaning
Microdermabrasion
Makeup Service
Facial Extractions
Centro di cura per il corpo
Via Paolo Sarpi, 58, 20154 Milano MI, Italy
+39 339 103 7180+39 339 103 7180Call to bookBody Scrub
Body Wrap
Spa Package
amaTi SPA Milano | Moscova
Viale Monte Grappa, 12, 20124 Milano MI, Italy
+39 02 6556 0765+39 02 6556 0765Call to bookSauna
Shiseido SPA Milan
Piazza Duca d'Aosta, 9, 20125 Milano MI, Italy
+39 02 6785 3320+39 02 6785 3320Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Massaggio Plantare
Via Aleardo Aleardi, 5, 20154 Milano MI, Italy
+39 377 839 8859+39 377 839 8859Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Reflexology
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in XXII Marzo with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in XXII Marzo. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in XXII Marzo today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in XXII Marzo. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at €30 nearby. You could book from 45 minutes, right up to 1 hour, directly through the Fresha mobile app.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in XXII Marzo, Italy. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free management software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and massage. Bothered? Not at all.
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