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Deep Tissue Massage Airasca

Best Deep Tissue Massages near me in Airasca, Turin

Venues offering Deep Tissue Massages in Airasca, Turin See map

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Beauty Salon image for Olimpo Sas Di Fotia Caterina E C.

Olimpo Sas Di Fotia Caterina E C.

Vicolo S. Anna, 2, 10060 Airasca TO, Italy

+39 011 990 9549+39 011 990 9549Call to book

Dermaplaning

Facial

Threading

Makeup Service

Beauty Salon image for Being And Wellness Di Mainero Luisa

Being And Wellness Di Mainero Luisa

Via Bainotti, 2a, 10040 Volvera TO, Italy

+39 011 985 7100+39 011 985 7100Call to book

Facial Extractions

Dermaplaning

Chemical Peel

Makeup Service

Beauty Salon image for Il Cigno Volvera

Il Cigno Volvera

Via Roma, 2, 10040 Volvera TO, Italy

+39 327 901 7805+39 327 901 7805Call to book

Men's Facial

Dermaplaning

Threading

Chemical Peel

Spa image for Massaggiatore sportivo, e olistico.

Massaggiatore sportivo, e olistico.

Via Molino, 14, 10060 None TO, Italy

+39 393 967 6707+39 393 967 6707Call to book
Therapy Center image for Mirko Basile - Massoterapista

Mirko Basile - Massoterapista

Piazza Cavour, 12, 10060 None TO, Italy

+39 338 177 5122+39 338 177 5122Call to book

Dry Needling

Physiotherapy

Personal Trainer image for da fede studio

da fede studio

Via Risorgimento, 14/c, 10040 Volvera TO, Italy

+39 339 220 1385+39 339 220 1385Call to book

Personal Training

Deep Tissue Massage FAQs

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Book your next deep tissue massage appointment in Airasca with Fresha

For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Airasca and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

We're ready to rave about our massage therapists in Airasca. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Italy. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking online booking system. So if you need a hand booking your new go-to in Airasca or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.

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