Best Deep Tissue Massages near me in Vicenza
One venue offering Deep Tissue Massages in Vicenza See map
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Spalab Massaggi
Corso Padova, 123 A, 36100 Vicenza VI, Italy
+39 366 423 5834+39 366 423 5834Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Chinese Massage
FisioLab Centro di Osteopatia Integrata
Viale Risorgimento, 5, 36051 Creazzo VI, Italy
+39 393 930 6993+39 393 930 6993Call to bookDeep Tissue Massage
Studio Olistico Roberta Maran
Via Giovanni Lanza, 92, 36100 Vicenza VI, Italy
+39 329 408 0596+39 329 408 0596Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Studio Olistico Margherita
Via Castello, 5, 36050 Monteviale VI, Italy
+39 347 911 4898+39 347 911 4898Call to bookFabio De Giorgio
Via Generale dalla Chiesa, 175, 36100 Vicenza VI, Italy
+39 346 739 1224+39 346 739 1224Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Vicenza with Fresha
Booking your next massage appointment in Vicenza with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
When you want to find the best massage therapists in Vicenza, let Fresha help you decide where to go. If you live in Costabissara and want to book an appointment at the weekend, we can sort that out. Or perhaps you work in Torri di Quartesolo and want a treatment before you head out for the night. Count on us to hook you up. Customers who have booked through Fresha share lots of feedback, so you can check out all the top reviews for massage places you'd like to try. So there is plenty to choose from with Fresha.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Vicenza can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around €35 in Vicenza with the Fresha mobile app.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Vicenza, Italy, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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