Best Deep Tissue Massages near me in Constituyentes, Guadalajara
One venue offering Deep Tissue Massages in Constituyentes, Guadalajara See map
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Tanora SPA
C. Ing. Pastor Rouaix 332a, Constituyentes, 45180 Zapopan, Jal., Mexico
+52 33 1007 3397+52 33 1007 3397Call to bookQuiroprácticos OB
Av. Tesistán 670-14 F, Arcos de Zapopan, 45130 Zapopan, Jal., Mexico
+52 33 3178 6594+52 33 3178 6594Call to bookChiropractic
Casa Bonné Spa
Calle Napoles 2889 Col, Lomas de Providencia, 44647 Guadalajara, Jal., Mexico
+52 33 3142 0537+52 33 3142 0537Call to bookBody Scrub
Spa Package
MOOMPAYA Spa & Beauty
Brasilia 2876, Colomos Providencia, 44660 Guadalajara, Jal., Mexico
+52 33 1768 1802+52 33 1768 1802Call to bookSauna
Spa Package
Body Scrub
Manassana SPA
Av Terranova 714, Prados Providencia, 44647 Guadalajara, Jal., Mexico
+52 33 3440 6681+52 33 3440 6681Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Back Massage
ELEGANZ SPA MEDICO
Calle Florencia 2625, Providencia 2a. Secc, 44648 Guadalajara, Jal., Mexico
+52 33 2301 5134+52 33 2301 5134Call to bookDermal Fillers
VIVE ANGEL SPA
Sta. Esther 419-1-Planta Alta, Santa Margarita1a Secc., 45140 Zapopan, Jal., Mexico
+52 33 1199 7840+52 33 1199 7840Call to bookJou Torre Fisiotrainer
Av Adolfo López Mateos Nte 761, Lomas de Guevara, 44648 Guadalajara, Jal., Mexico
+52 33 2180 0592+52 33 2180 0592Call to bookPhysiotherapy
Masajes Marr
Lomas del Camino 3393, Lomas del Camino, 45190 Guadalajara, Jal., Mexico
+52 33 3400 2764+52 33 3400 2764Call to bookDeep Tissue Massage
Ayurvedic Massage
Relaxing Massage
Remedial Massage
Celier Estética y Spa
Av. Plan de San Luis 1725, Mezquitan Country, 44260 Guadalajara, Jal., Mexico
+52 33 3619 5146+52 33 3619 5146Call to bookNail Art
Pedicure
Spa Pedicure
Kamalaya Spa
Av Enrique Díaz de León Nte 663 - A, Santa Teresita, 44200 Guadalajara, Jal., Mexico
+52 33 1044 2190+52 33 1044 2190Call to bookBody Wrap
Spa Package
Body Scrub
Fisioterapia del Country
Regidores 1102, Ayuntamiento, 44260 Guadalajara, Jal., Mexico
+52 33 3626 1637+52 33 3626 1637Call to bookPhysiotherapy
BodyOrganic Spa Providencia
C. Jesús García 2670, Lomas de Guevara, 44657 Guadalajara, Jal., Mexico
+52 33 2506 8825+52 33 2506 8825Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Body Massage
45130, Lomas de Zapopan, 45130 Zapopan, Jal., Mexico
+52 33 2705 8612+52 33 2705 8612Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Foot Massage
Musal fisioterapia
Brasilia 2810-Local 13, Colomos Providencia, 44660 Guadalajara, Jal., Mexico
+52 33 3507 7886+52 33 3507 7886Call to bookPhysiotherapy
Alivio élite
44290, Jardines Alcalde, 44299 Guadalajara, Jal., Mexico
+52 33 2378 6982+52 33 2378 6982Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Hans Body Perfect Spa
Martin Casillas 403, Ladrón de Guevara, Ladron De Guevara, 44600 Guadalajara, Jal., Mexico
+52 33 2116 0829+52 33 2116 0829Call to bookTlalli Ka'an Beauty & Spa
Av. Manuel Acuña #1595, Santa Teresita, 44200 Guadalajara, Jal., Mexico
+52 33 2783 9777+52 33 2783 9777Call to bookSpa Package
Infrared Sauna
Sauna
Cryotherapy
Providencia Spa
Av Pablo Neruda, Providencia 4a. Secc, 44639 Guadalajara, Jal., Mexico
+52 33 2972 2129+52 33 2972 2129Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
REHABILITACION DEPORTIVA
Lomas del Infante 2133, Lomas de Atemajac, 45178 Zapopan, Jal., Mexico
+52 33 2183 7055+52 33 2183 7055Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Remedial Massage
MASARA Cosmetologia & Masajes
45, Burgos Bugambilias #1350-C, Sta Margarita, 45130 Zapopan, Jal., Mexico
+52 33 2297 8566+52 33 2297 8566Call to bookBody Scrub
Spa Package
Spa Sanus ️ ️
Av Adolfo López Mateos Nte 669-Interior 8, Lomas de Guevara, 44657 Guadalajara, Jal., Mexico
+52 33 3801 2146+52 33 3801 2146Call to bookDeep Tissue Massage
Prenatal Massage
Couples Massage
Remedial Massage
Manoo Masajes Guadalajara
Av. Normalistas 426, entre Calle Brillante, Colinas de La Normal, 44270 Guadalajara, Jal., Mexico
+52 33 3358 0429+52 33 3358 0429Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Prenatal Massage
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Constituyentes with Fresha
Book your next massage appointment in Constituyentes easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Constituyentes area. Plus salons and clinics in Constituyentes have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 1 hour 15 minutes to 1 hour 30 minutes with a deep tissue massage in Constituyentes. Browse the top-rated massage therapists on Fresha, and book from MX$900 nearby in just a few taps of our mobile app.
Fresha is unrivalled when it comes to all things hair, nails and health in Mexico. We care about your next appointment in Constituyentes as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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