Best Deep Tissue Massages near me in Jardines Alcalde, Guadalajara
One venue offering Deep Tissue Massages in Jardines Alcalde, Guadalajara See map
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Alivio élite
44290, Jardines Alcalde, 44299 Guadalajara, Jal., Mexico
+52 33 2378 6982+52 33 2378 6982Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Mond Massage - Terapias Spa y Masajes Terapéuticos
Calle Emerson 65, Col Americana, Americana, 44160 Guadalajara, Jal., Mexico
+52 33 1172 3614+52 33 1172 3614Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Foot Massage
Casa Bonné Spa
Calle Napoles 2889 Col, Lomas de Providencia, 44647 Guadalajara, Jal., Mexico
+52 33 3142 0537+52 33 3142 0537Call to bookBody Scrub
Spa Package
SPA MISOL HA
Calz. Independencia Norte 2197, Independencia, 44240 Guadalajara, Jal., Mexico
+52 33 2300 9129+52 33 2300 9129Call to bookSpa Package
MOOMPAYA Spa & Beauty
Brasilia 2876, Colomos Providencia, 44660 Guadalajara, Jal., Mexico
+52 33 1768 1802+52 33 1768 1802Call to bookBody Scrub
Sauna
Spa Package
Paxio
C. Simón Bolívar 191, Col Americana, Obrera, 44140 Guadalajara, Jal., Mexico
+52 33 3044 8113+52 33 3044 8113Call to bookBody Scrub
Sauna
Spa Package
ELEGANZ SPA MEDICO
Calle Florencia 2625, Providencia 2a. Secc, 44648 Guadalajara, Jal., Mexico
+52 33 2301 5134+52 33 2301 5134Call to bookDermal Fillers
Celier Estética y Spa
Av. Plan de San Luis 1725, Mezquitan Country, 44260 Guadalajara, Jal., Mexico
+52 33 3619 5146+52 33 3619 5146Call to bookNail Art
Pedicure
Spa Pedicure
Jou Torre Fisiotrainer
Av Adolfo López Mateos Nte 761, Lomas de Guevara, 44648 Guadalajara, Jal., Mexico
+52 33 2180 0592+52 33 2180 0592Call to bookPhysiotherapy
Masajes, Quiropraxia y Rehabilitación la cuna de oro
Marcos Castellanos 70, Col Americana, Americana, 44100 Guadalajara, Jal., Mexico
+52 33 2544 2127+52 33 2544 2127Call to bookDry Needling
Masajes Marr
Lomas del Camino 3393, Lomas del Camino, 45190 Guadalajara, Jal., Mexico
+52 33 3400 2764+52 33 3400 2764Call to bookDeep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Remedial Massage
Kamalaya Spa
Av Enrique Díaz de León Nte 663 - A, Santa Teresita, 44200 Guadalajara, Jal., Mexico
+52 33 1044 2190+52 33 1044 2190Call to bookBody Wrap
Body Scrub
Spa Package
HOSSANA. Terapia Física Rehabilitación & Belleza estética
Centro Volcán Miño 166, Huentitán El Bajo, 44250 Guadalajara, Jal., Mexico
+52 33 3499 9608+52 33 3499 9608Call to book
BodyOrganic Spa Providencia
C. Jesús García 2670, Lomas de Guevara, 44657 Guadalajara, Jal., Mexico
+52 33 2506 8825+52 33 2506 8825Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
ViVe Spa
C. Damián Carmona 927, Talpita, 44719 Guadalajara, Jal., Mexico
+52 33 2799 1810+52 33 2799 1810Call to bookSpa Package
VILRIV SPA
C. Reforma 1938 A, Ladrón de Guevara, Ladron De Guevara, 44600 Guadalajara, Jal., Mexico
+52 33 3492 9286+52 33 3492 9286Call to bookBody Scrub
Body Wrap
Dorothy Spa
Av. Fray Antonio Alcalde 386, Centro, 44280 Guadalajara, Jal., Mexico
+52 33 2652 1539+52 33 2652 1539Call to bookSpa Package
Body Scrub
Braulio Martínez
C. San Felipe 1199, Santa Teresita, 44600 Guadalajara, Jal., Mexico
+52 33 3481 0877+52 33 3481 0877Call to book
Fisioterapia del Country
Regidores 1102, Ayuntamiento, 44260 Guadalajara, Jal., Mexico
+52 33 3626 1637+52 33 3626 1637Call to bookPhysiotherapy
Musal fisioterapia
Brasilia 2810-Local 13, Colomos Providencia, 44660 Guadalajara, Jal., Mexico
+52 33 3507 7886+52 33 3507 7886Call to bookPhysiotherapy
Estetica Masculina Sagitario
Calz. del Federalismo Sur 376, Col Americana, Americana, 44160 Guadalajara, Jal., Mexico
+52 33 3827 1127+52 33 3827 1127Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Foot Massage
Masai masaje integral
Calle Efraín González Luna 2110, Col Americana, Obrera, 44140 Guadalajara, Jal., Mexico
+52 33 2615 6803+52 33 2615 6803Call to book
ACU-MA
C. San Felipe 914, Centro, 44100 Guadalajara, Jal., Mexico
+52 33 1267 5750+52 33 1267 5750Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Hans Body Perfect Spa
Martin Casillas 403, Ladrón de Guevara, Ladron De Guevara, 44600 Guadalajara, Jal., Mexico
+52 33 2116 0829+52 33 2116 0829Call to bookMASAJES*PALOMAR SPA DE LAS MANOS AL CORAZON
C. Sierra Leona 1825, Independencia, 44290 Guadalajara, Jal., Mexico
+52 33 1850 2044+52 33 1850 2044Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Full Body Massage
Biospa Cabina de masaje y facial
C. Rayón 795, Moderna, 44160 Guadalajara, Jal., Mexico
+52 33 1786 0146+52 33 1786 0146Call to bookBody Scrub
Tlalli Ka'an Beauty & Spa
Av. Manuel Acuña #1595, Santa Teresita, 44200 Guadalajara, Jal., Mexico
+52 33 2783 9777+52 33 2783 9777Call to bookSpa Package
Body Scrub
Body Wrap
Cryotherapy
KUXTAL SPA & REHABILITACIÓN
C. Industria 1472-A-1472-A, San Juan Bosco, 44730 Guadalajara, Jal., Mexico
+52 33 3655 2149+52 33 3655 2149Call to bookBody Scrub
Cryotherapy
Sauna
Spa Package
Club El Arenal baños de vapor y gimnasio
C. Leandro Valle 944, Zona Centro, 44100 Guadalajara, Jal., Mexico
+52 33 2204 4389+52 33 2204 4389Call to book
REHABILITACION DEPORTIVA
Lomas del Infante 2133, Lomas de Atemajac, 45178 Zapopan, Jal., Mexico
+52 33 2183 7055+52 33 2183 7055Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Remedial Massage
Lös masaje holístico
C. Pablo Valdez 381, La Perla, 44360 Guadalajara, Jal., Mexico
+52 33 2792 4777+52 33 2792 4777Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Lymphatic Drainage Massage
Self -lov La decisión de amarte
Calle Pedro Celestino Negrete 108, Oblatos, 44700 Guadalajara, Jal., Mexico
+52 33 3144 5730+52 33 3144 5730Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Full Body Massage
Tanora SPA
C. Ing. Pastor Rouaix 332a, Constituyentes, 45180 Zapopan, Jal., Mexico
+52 33 1007 3397+52 33 1007 3397Call to book
Spa Sanus ️ ️
Av Adolfo López Mateos Nte 669-Interior 8, Lomas de Guevara, 44657 Guadalajara, Jal., Mexico
+52 33 3801 2146+52 33 3801 2146Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Therapeutic Massage
Rincon Real
C. Miguel Lerdo de Tejada 2190, Col Americana, Lafayette, 44100 Guadalajara, Jal., Mexico
+52 33 3615 7278+52 33 3615 7278Call to bookSpa Package
Sauna
Infrared Sauna
Divas estetica masculina
Calz. Independencia Norte 2196, Monumental, 44320 Guadalajara, Jal., Mexico
+52 33 2726 8559+52 33 2726 8559Call to book
Manoo Masajes Guadalajara
Av. Normalistas 426, entre Calle Brillante, Colinas de La Normal, 44270 Guadalajara, Jal., Mexico
+52 33 3358 0429+52 33 3358 0429Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Prenatal Massage
Ze Massages
Calle Prisciliano Sánchez 480, Col.Centro, Centro, 44100 Guadalajara, Jal., Mexico
+52 33 1096 6726+52 33 1096 6726Call to bookDeep Tissue Massage
Back Massage
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Jardines Alcalde with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Jardines Alcalde, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, massage and weight loss appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Jardines Alcalde, deep tissue massages usually take around 1 hour 15 minutes, with prices starting from MX$900.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Jardines Alcalde or in Mexico. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free online booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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