Best Deep Tissue Massages near me in Leon
Venues offering Deep Tissue Massages in Leon See map
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Maïa Spa Holistico
37150, Pintores 229, Valle del Campestre, 37150 León de los Aldama, Gto., Mexico
+52 477 779 6774+52 477 779 6774Call to bookSpa Package
Body Scrub
Sauna
Spaz.io por Joel Andrade
37550, C. Historiadores 815, El Granjeno Sur, 37555 León de los Aldama, Gto., Mexico
+52 477 174 0070+52 477 174 0070Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Foot Massage
Masajes Moriah
C. Aquiles Serdán 414, Centro, 37350 León de los Aldama, Gto., Mexico
+52 477 653 8178+52 477 653 8178Call to bookDeep Tissue Massage
La Casa del Alma
Blvd. las Palmas 433, Arbide, 37360 León, Gto., Mexico
+52 477 754 7786+52 477 754 7786Call to bookNüwA SPA y Masaje
C. Rossini 119, León Moderno, 37480 León, Gto., Mexico
+52 477 688 3211+52 477 688 3211Call to bookSauna
Spa Package
BIENESTARmasajes
Luis Lozano 310, Panorama, 37150 León de los Aldama, Gto., Mexico
+52 477 577 7204+52 477 577 7204Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Mao Rán Wellness Center
Av Paseo del Moral 520, Jardines del Moral, 37160 León de los Aldama, Gto., Mexico
+52 477 555 6098+52 477 555 6098Call to bookSauna
Spa Package
QuiroTapeSport
Charoleros de Aurora 111, Cd Aurora, 37234 León de los Aldama, Gto., Mexico
+52 477 131 4518+52 477 131 4518Call to bookChiropractic
Parteras. León Gto
Blvd delta#2721 col, El Carmen, 37279 León, Gto., Mexico
+52 477 243 3831+52 477 243 3831Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Armando Verdad
C. San Sebastián 316, La Martinica, 37500 León de los Aldama, Gto., Mexico
+52 477 111 1323+52 477 111 1323Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Remedial Massage
CLINICA TRES SESENTA FISIOTERAPIA Y NUTRICION
Blvd. Campestre 59-Local 9, La Florida, 37190 León, Gto., Mexico
+52 477 563 5968+52 477 563 5968Call to bookDry Needling
Physiotherapy
Masajes Relajantes Olvera.
Cruz de Cantera 114, El Coecillo, 37260 León, Gto., Mexico
+52 477 228 9482+52 477 228 9482Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Leon with Fresha
Fresha is your one-stop shop for the top massage appointments in Leon. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Leon today.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one scheduling tool available for massage therapists. So you can find world-class treatments in Mexico today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Leon professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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