Best Deep Tissue Massages near me in Centro Industrial Tlalnepantla, Mexico City
Venues offering Deep Tissue Massages in Centro Industrial Tlalnepantla, Mexico City See map
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Model Art Spa Multiplaza Arboledas
Autopista México - Querétaro 3985, Centro Industrial Tlalnepantla, 54030 Tlalnepantla de Baz, Méx., Mexico
+52 55 1552 0784+52 55 1552 0784Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Bodywrap
Autopista México - Querétaro 3985, Centro Industrial Tlalnepantla, 54030 Tlalnepantla de Baz, Méx., Mexico
+52 55 3959 9364+52 55 3959 9364Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Get Spa Satélite
Enrique Sada Muguerza 16 A-local 201, Satelite Cto TNT, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 2290 0659+52 55 2290 0659Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Elemental Valle Dorado
Dentro de Multiplaza, MultiPlaza Valle Dorado, Atenas 106, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 4168 1913+52 55 4168 1913Call to bookSpa Package
Body Scrub
Body Wrap
Cryotherapy
Zendaya Spa Satélite
Cto. Circunvalacion Pte. 14, San Lucas Tepetlacalco, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 1241 3246+52 55 1241 3246Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Masajes terapéuticos
Gabino Barrera 15, San Pedro Barrientos, 54010 Tlalnepantla de Baz, Méx., Mexico
+52 56 4503 9682+52 56 4503 9682Call to bookPhysiotherapy
Naam Spa
Blvrd Valle Dorado 110, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 6552 8494+52 55 6552 8494Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Salud Holístika Mx
Hidrógeno Calle Albañiles &, El Rosario, Azcapotzalco, 02100 Ciudad de México, CDMX, Mexico
+52 55 5382 3494+52 55 5382 3494Call to bookCryotherapy
Spa Package
2Body Santa Mónica
54050, Av. Convento de Actopan 12, Las Margaritasampliacion, 54050 Estado de México, Méx., Mexico
+52 55 8952 8714+52 55 8952 8714Call to bookBody Scrub
Body Wrap
Cryotherapy
Spa Package
Vital Human | Fisioterapia Deportiva | Masajes Descontracturantes
Convento de Acolman 28, Hab Jardines de Santa Monica, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 3137 3695+52 55 3137 3695Call to bookDry Needling
Physiotherapy
Manisha depilación láser & holistic spa
Sindicato Nacional de Electricistas 7, Hab Electra, 54060 Tlalnepantla de Baz, Méx., Mexico
+52 56 1066 6382+52 56 1066 6382Call to bookSauna
Body Wrap
Spa Package
Quiropractico y Masoterapeuta Cristina Lopez Salas
Av. Sagitario 36-A, Lomas de Guadalupe, 52985 Cd López Mateos, Méx., Mexico
+52 55 3383 8915+52 55 3383 8915Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
JazyBethSpa
C. Puerto de Miramar 07, El Tenayo Centro, 54140 MEXICO, Méx., Mexico
+52 55 1172 1889+52 55 1172 1889Call to bookBody Scrub
Sauna
Spa Package
BodyWrap Satélite
Pafnuncio Padilla 26-Piso 2, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 5074 6014+52 55 5074 6014Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Therapy and Beauty -Tratamientos de Belleza
Dalias 1, Jardines de Atizapan, 52978 Cd López Mateos, Méx., Mexico
+52 55 4482 9182+52 55 4482 9182Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Electrolysis
MJ Spa
Av. Nevado de Toluca 228, Hab los Pirules, 54040 Tlalnepantla de Baz, Méx., Mexico
+52 56 2746 8482+52 56 2746 8482Call to bookSauna
Spa Package
Zulit Natural
Av. Vía Adolfo López Mateos 44, San Lucas Tepetlacalco Ampliación, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 4804 9605+52 55 4804 9605Call to bookMicrodermabrasion
Dermaplaning
Facial
Acne Facial
Malam Centro Holístico
Gante 112, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 8848 8331+52 55 8848 8331Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Feel Free Evolution Atizapán
Av. Adolfo Ruiz Cortines 8, Lomas de Atizapan, 52970 México, Méx., Mexico
+52 55 8223 1501+52 55 8223 1501Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Spa & Clinic Magic Body L&A
Blvd. Nevado de Toluca. 201, Tlalnepantla, Edo. De Méx. Blvd. Nevado de Toluca. 201, Desp. 2 y 3. Fracc. Los Pirules, Tlalnepantla, Manzana 008, Hab los Pirules, 54050 México, Méx., Mexico
+52 56 1300 1566+52 56 1300 1566Call to bookSauna
Spa Package
HARMONY SENSATIONS BEUTY AND SPA
Sindicato Nacional de Electricistas No.8-Int 12, Electra, 54560 Tlalnepantla de Baz, Méx., Mexico
+52 55 6127 6482+52 55 6127 6482Call to bookBody Wrap
Sauna
Spa Package
Mi Spacio
Av. De Los Deportes 18, Valle Dorado, Las Arboledas, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 6931 7229+52 55 6931 7229Call to bookCryotherapy
Infrared Sauna
Sauna
Body Scrub
Sama spa
Cuitláhuac esquina allende local e,Tlalnepantla centro Tlalnepantla de baz, Manzana 011, San Javier, 54000 Estado de México, Méx., Mexico
+52 55 8114 2691+52 55 8114 2691Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Hybrid Sports Therapy Center
Fresno 14, Hab San Rafael, 54120 Tlalnepantla, Méx., Mexico
+52 55 3416 0508+52 55 3416 0508Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Tsaya masajes
Alfonso Caso, Av. de las Civilizaciones edif, entre B, U Hab Rosario I Sector II-ca, Rosario 1 Sector II CA, 54090 Tlalnepantla de Baz, Méx., Mexico
+52 55 8334 0525+52 55 8334 0525Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
CENTRO HOLISTICO OMAEL
Calz. S. Mateo 20-b, San Juan Bosco 1, 52946 Cdad. López Mateos, Méx., Mexico
+52 55 3399 5000+52 55 3399 5000Call to bookCielo 3
Cto Misioneros 4, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 1794 8929+52 55 1794 8929Call to bookBody Scrub
Spa Package
ArmoniKa Spa & Studio
Gardenia 6, Ex-hacienda de Santa Monica, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 4012 1740+52 55 4012 1740Call to bookBridal Makeup
Facial
Facial Extractions
Makeup Service
XOA SPA
C. Viveros de Asís 87, Hab Viveros de la Loma, 54080 Tlalnepantla de Baz, Méx., Mexico
+52 55 3320 6785+52 55 3320 6785Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Círculo Spa Atizapán
Calz. S. Mateo 17, Atizapan Centro, 52900 Cd López Mateos, Méx., Mexico
+52 55 6550 0868+52 55 6550 0868Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Centro Damily
Av. de los Ejidos No. 363, Los Reyes Ixtacala, Hab Los Reyes Ixtacala Barrio de los Árboles/Barrio de los Héroes, 54090 Tlalnepantla de Baz, Méx., Mexico
+52 55 5576 1622+52 55 5576 1622Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Foot Massage
Kambalaya spa & beauty
43 D, Calz. de los Jinetes Manzana 007, Las Arboledas, 54026 Tlalnepantla de Baz, Méx., Mexico
+52 55 5495 7971+52 55 5495 7971Call to bookBody Scrub
Sauna
Spa Package
Honey Spa Valle Dorado
Circunvalación Ote. 145, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 8792 5599+52 55 8792 5599Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
DIXPA Spa
Av. de la Hacienda 165, Mayorazgos de los Gigantes, 52950 Cd López Mateos, Méx., Mexico
+52 56 3033 6227+52 56 3033 6227Call to bookBody Scrub
Sauna
Spa Package
Depelle Santa Mónica
Conv. de Santa Inés 7 PA, Convento de Sta. Ines 7-PLANTA ALTA, Hab Jardines de Santa Monica, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 1106 3535+52 55 1106 3535Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Model Art Spa Tlalnepantla (A un costado de Mundo E)
Antiguo, Pte. Sta Monica 11, Hab Jardines de Santa Monica, 54050 Tlalnepantla, Méx., Mexico
+52 222 431 9916+52 222 431 9916Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Bliss Spa
Av Oaxaca 59, Hab Jacarandas, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 1270 2441+52 55 1270 2441Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
AJAI ALAI Masajes Terapéuticos
Av la Granja 4, Col. El Capulin, 52987 Cd López Mateos, Méx., Mexico
+52 55 3269 5148+52 55 3269 5148Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Spa You and me
Blvrd Valle Dorado 34, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 6471 5231+52 55 6471 5231Call to bookBody Scrub
Sauna
Spa Package
Sabai Center Satélite
Cto. Cirujanos 1-Local 2, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 5374 4039+52 55 5374 4039Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Back Massage
Spa Center Alamedas
Av. Adolfo Ruiz Cortines 90-Int. 4-B, Lomas de Atizapan, 52977 Cd López Mateos, Méx., Mexico
+52 55 2871 1132+52 55 2871 1132Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Cama de masajes y acupuntura coreana
Av. De Las Armas Nte. 66, El Rosario, 54070 Tlalnepantla de Baz, Méx., Mexico
+52 55 1491 3746+52 55 1491 3746Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Hot Stone Massage
MANDALAY SATELITE: SPA EJECUTIVO
Ceiba s/n, Hab Valle Verde, 54040 Tlalnepantla de Baz, Méx., Mexico
+52 55 5084 8013+52 55 5084 8013Call to bookSauna
Spa Package
Ama-t Spa Holístico
Parque de los Niños 4, Las Arboledas, 52950 Tlalnepantla de Baz, Méx., Mexico
+52 56 4000 1370+52 56 4000 1370Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Lounge Spa
Atenas 125, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 5379 3734+52 55 5379 3734Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Feel Free Spa
C. Viveros de la Hacienda 71, Hab Viveros de la Loma, 54080 Tlalnepantla de Baz, Méx., Mexico
+52 55 5365 8467+52 55 5365 8467Call to bookBody Scrub
Sauna
Spa Package
Spa Body Atenea
C. Lauro Aguirre 19, Hab Magisterial Vista Bella, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 8938 7261+52 55 8938 7261Call to bookSauna
Body Scrub
Spa Package
Body Reduce Pirules
Blvrd Popocatépetl 113-local D, Hab los Pirules, 54040 Tlalnepantla de Baz, Méx., Mexico
+52 55 4891 2813+52 55 4891 2813Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Oma Spa
Cesar A. Ruiz 7, Hab Magisterial Vista Bella, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 2107 4489+52 55 2107 4489Call to bookBody Scrub
Sauna
Spa Package
Shu Spa Clinic Arboledas
Calz. de los Jinetes 15-local 5, Las Arboledas, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 56 3449 1664+52 56 3449 1664Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Centro Industrial Tlalnepantla with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Centro Industrial Tlalnepantla. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
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A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Centro Industrial Tlalnepantla with the Fresha mobile app. Prices start at MX$350, and a session usually lasts around 1 hour.
Fresha is unrivalled when it comes to all things wellness, hair and beauty in Mexico. We care about your next appointment in Centro Industrial Tlalnepantla as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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