Best Deep Tissue Massages near me in Centro Urbano, Mexico City
One venue offering Deep Tissue Massages in Centro Urbano, Mexico City See map
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Sculptural Body Cuautitlán Izcalli
Bulgaria 54B, Centro Urbano, 54700 Cuautitlán Izcalli, Méx., Mexico
+52 55 5868 8114+52 55 5868 8114Call to bookFace Waxing
Back Waxing
Bikini Waxing
Brazilian Waxing
Centro Holístico & Spa Vida
Av. de los chopos 73, Arcos del Alba, Cuautitlan Izcalli, Manzana 053, Arcos del Alba, 54750 mexico, Méx., Mexico
+52 55 1615 2379+52 55 1615 2379Call to bookInfrared Sauna
Sauna
Spa Package
Adyt Clínica de Belleza Spa
Av de los chopos Av de los Chopos 194, Arcos del Alba Cuautitlán Izcalli, Manzana 048, Arcos del Alba, 54750 México, Méx., Mexico
+52 56 3440 9798+52 56 3440 9798Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Dolorfin Interlomas
Boulevard Interlomas No. 5 Local H11 y H12 San Fernando, Manzana 027, La Herradura, 52785 Naucalpan de Juárez, Méx., Mexico
+52 55 5925 2581+52 55 5925 2581Call to bookChiropractic
Dry Needling
Reduxspa Cuautitlan Izcalli
Av. de los Fresnos Manzana 037, Arcos del Alba, 54750 Cuautitlán Izcalli, Méx., Mexico
+52 55 2466 1303+52 55 2466 1303Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Bienestar y Salud Epika SPA
Centro Comercial Cuautitlán Periferico Autopista México Querétaro Km 37.5 Arcos de Alba local 35 B, Manzana 037, Arcos del Alba, 54750 México, Méx., Mexico
+52 55 7516 4443+52 55 7516 4443Call to bookBody Wrap
Sauna
Spa Package
Quiromasajes karla Kaya-kalp
Austria 3, Centro Urbano, 54700 Cuautitlán Izcalli, Méx., Mexico
+52 55 2248 1766+52 55 2248 1766Call to bookAcupuncture
Chiropractic
Masajes terapéuticos
Gabino Barrera 15, San Pedro Barrientos, 54010 Tlalnepantla de Baz, Méx., Mexico
+52 56 4503 9682+52 56 4503 9682Call to bookPhysiotherapy
LASHES STUDIO TU MIRADA PERFECTA
Bosques de Bolognia #6 Colonia, MEXICO, Manzana 025, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 55 1489 6244+52 55 1489 6244Call to bookThreading
Facial Extractions
Acne Facial
Bridal Makeup
Fisio Izcalli ( Centro de Rehabilitación Física Integral )
Calimaya 29, Cumbria, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 6088 6801+52 55 6088 6801Call to bookDry Needling
Chiropractic
Physiotherapy
Hmädi Spa y Belleza
Cto. Bosques de Bolognia 6 A, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 55 2602 8677+52 55 2602 8677Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Spa Buena Vida Izcalli
C. Valle de Bravo 30, Cumbria, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 6237 6970+52 55 6237 6970Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Sky Experience
Bosque de Capulín 11, Lomas del Bosque, 54765 Cuautitlán Izcalli, Méx., Mexico
+52 56 1293 1655+52 56 1293 1655Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Camino Ayurveda
Bosque de Caoba Mz. 122, Lomas del Bosque, 54765 Cuautitlán Izcalli, Méx., Mexico
+52 55 1395 5743+52 55 1395 5743Call to bookRenacer Spa
Avenida Lago de Guadalupe 37 Atizapan de Zaragoza, Manzana 010, Bosques de Ixtacala, 52919 Estado De México, Méx., Mexico
+52 55 8952 4607+52 55 8952 4607Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Eden Spa Beauty Center
Jocotitlán 23, Cumbria, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 5868 8997+52 55 5868 8997Call to bookChemical Peel
Men's Facial
Microdermabrasion
Threading
Centro Magic
Calle Miguel Hidalgo 140, Colonia Granjas Lomas de Guadalupe Cuautitlán Izcalli, Manzana 034, Luis Echeverria, 54767 México, Méx., Mexico
+52 55 1313 6169+52 55 1313 6169Call to bookFacial
Inspire Health Nutrition Center & Spa
Río Acatlán 33, Colinas del Lago, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 55 9046 4837+52 55 9046 4837Call to bookInfrared Sauna
Sauna
Spa Package
Baylin spa
C. Cto. Bosques de Vincennes 35, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 56 1443 6173+52 56 1443 6173Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
SPA BEAUTY HAYDEESM
Cerrito, Del cerrito, 54745 Estado de México, Méx., Mexico
+52 55 4778 6674+52 55 4778 6674Call to bookBody Scrub
Sauna
Spa Package
Ahura Spa
Júpiter 26F, Ensueños, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 3048 2116+52 55 3048 2116Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
DIXPA Spa
Av. de la Hacienda 165, Mayorazgos de los Gigantes, 52950 Cd López Mateos, Méx., Mexico
+52 56 3033 6227+52 56 3033 6227Call to bookSpa Package
Body Scrub
Sauna
Ligia Alvarez Masaje Profesional
Ixtapantongo 57, Cumbria, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 5904 3113+52 55 5904 3113Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Hot Stone Massage
Maly Spa & Beauty
Prol. Hda. de Sta. Rosalía 21, Lomas de la Hacienda, 52925 Cd López Mateos, Méx., Mexico
+52 56 3020 7279+52 56 3020 7279Call to bookSauna
Body Wrap
Spa Package
Cibelespa
Río Tecolutla 1, Gral Cardenas del Rio, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 55 3599 1090+52 55 3599 1090Call to bookSauna
Spa Package
Módel art spa plaza del lago colinas
Av. Cuautitlán Izcalli lt2 s/n, Manzana 051, Colinas del Lago, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 55 6677 3739+52 55 6677 3739Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Mary An Masajes Corporales y Faciales
Av San Antonio 107, La Concepción, 54900 Tultitlán de Mariano Escobedo, Méx., Mexico
+52 55 2225 0663+52 55 2225 0663Call to bookSpa Package
Body Scrub
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Centro Urbano with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Centro Urbano. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Centro Urbano, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Centro Urbano. Prices range between MX$350 and MX$1,840 on Fresha.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Centro Urbano, Mexico. You won't find anywhere else online that can offer as many hair, nails and health services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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