Best Deep Tissue Massages near me in Club de Golf Hacienda, Mexico City
One venue offering Deep Tissue Massages in Club de Golf Hacienda, Mexico City See map
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Maly Spa & Beauty
Prol. Hda. de Sta. Rosalía 21, Lomas de la Hacienda, 52925 Cd López Mateos, Méx., Mexico
+52 56 3020 7279+52 56 3020 7279Call to bookBody Wrap
Sauna
Spa Package
Elemental Valle Dorado
Dentro de Multiplaza, MultiPlaza Valle Dorado, Atenas 106, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 4168 1913+52 55 4168 1913Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Naam Spa
Blvrd Valle Dorado 110, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 6552 8494+52 55 6552 8494Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Masajes terapéuticos
Gabino Barrera 15, San Pedro Barrientos, 54010 Tlalnepantla de Baz, Méx., Mexico
+52 56 4503 9682+52 56 4503 9682Call to bookPhysiotherapy
Vital Human | Fisioterapia Deportiva | Masajes Descontracturantes
Convento de Acolman 28, Hab Jardines de Santa Monica, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 3137 3695+52 55 3137 3695Call to bookDry Needling
Physiotherapy
Quiropractico y Masoterapeuta Cristina Lopez Salas
Av. Sagitario 36-A, Lomas de Guadalupe, 52985 Cd López Mateos, Méx., Mexico
+52 55 3383 8915+52 55 3383 8915Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Chinese Massage
Mi Spacio
Av. De Los Deportes 18, Valle Dorado, Las Arboledas, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 6931 7229+52 55 6931 7229Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Therapy and Beauty -Tratamientos de Belleza
Dalias 1, Jardines de Atizapan, 52978 Cd López Mateos, Méx., Mexico
+52 55 4482 9182+52 55 4482 9182Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Electrolysis
LASHES STUDIO TU MIRADA PERFECTA
Bosques de Bolognia #6 Colonia, MEXICO, Manzana 025, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 55 1489 6244+52 55 1489 6244Call to bookDermaplaning
Facial
Bridal Makeup
Facial Extractions
MJ Spa
Av. Nevado de Toluca 228, Hab los Pirules, 54040 Tlalnepantla de Baz, Méx., Mexico
+52 56 2746 8482+52 56 2746 8482Call to bookSauna
Spa Package
Camino Ayurveda
Bosque de Caoba Mz. 122, Lomas del Bosque, 54765 Cuautitlán Izcalli, Méx., Mexico
+52 55 1395 5743+52 55 1395 5743Call to book
Sky Experience
Bosque de Capulín 11, Lomas del Bosque, 54765 Cuautitlán Izcalli, Méx., Mexico
+52 56 1293 1655+52 56 1293 1655Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Malam Centro Holístico
Gante 112, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 8848 8331+52 55 8848 8331Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Renacer Spa
Avenida Lago de Guadalupe 37 Atizapan de Zaragoza, Manzana 010, Bosques de Ixtacala, 52919 Estado De México, Méx., Mexico
+52 55 8952 4607+52 55 8952 4607Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Feel Free Evolution Atizapán
Av. Adolfo Ruiz Cortines 8, Lomas de Atizapan, 52970 México, Méx., Mexico
+52 55 8223 1501+52 55 8223 1501Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Spa & Clinic Magic Body L&A
Blvd. Nevado de Toluca. 201, Tlalnepantla, Edo. De Méx. Blvd. Nevado de Toluca. 201, Desp. 2 y 3. Fracc. Los Pirules, Tlalnepantla, Manzana 008, Hab los Pirules, 54050 México, Méx., Mexico
+52 56 1300 1566+52 56 1300 1566Call to bookSauna
Spa Package
Baylin spa
C. Cto. Bosques de Vincennes 35, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 56 1443 6173+52 56 1443 6173Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Model Art Spa Multiplaza Arboledas
Autopista México - Querétaro 3985, Centro Industrial Tlalnepantla, 54030 Tlalnepantla de Baz, Méx., Mexico
+52 55 1552 0784+52 55 1552 0784Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Hmädi Spa y Belleza
Cto. Bosques de Bolognia 6 A, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 55 2602 8677+52 55 2602 8677Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
CENTRO HOLISTICO OMAEL
Calz. S. Mateo 20-b, San Juan Bosco 1, 52946 Cdad. López Mateos, Méx., Mexico
+52 55 3399 5000+52 55 3399 5000Call to book
Glam-Bu spa
Esquina Mar de Molucas, Golfo de Tomini Y, Lomas Lindas, 52947 Cd López Mateos, Méx., Mexico
+52 55 3261 4500+52 55 3261 4500Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Círculo Spa Atizapán
Calz. S. Mateo 17, Atizapan Centro, 52900 Cd López Mateos, Méx., Mexico
+52 55 6550 0868+52 55 6550 0868Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Kambalaya spa & beauty
43 D, Calz. de los Jinetes Manzana 007, Las Arboledas, 54026 Tlalnepantla de Baz, Méx., Mexico
+52 55 5495 7971+52 55 5495 7971Call to bookBody Scrub
Sauna
Spa Package
Mas Bonita Atizapan
Av. Adolfo Ruiz Cortines 45, Lomas de Atizapan, 52977 Cd López Mateos, Méx., Mexico
+52 55 1355 5403+52 55 1355 5403Call to bookThreading
Bridal Makeup
Chemical Peel
Dermaplaning
DIXPA Spa
Av. de la Hacienda 165, Mayorazgos de los Gigantes, 52950 Cd López Mateos, Méx., Mexico
+52 56 3033 6227+52 56 3033 6227Call to bookBody Scrub
Sauna
Spa Package
Bliss Spa
Av Oaxaca 59, Hab Jacarandas, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 1270 2441+52 55 1270 2441Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
AJAI ALAI Masajes Terapéuticos
Av la Granja 4, Col. El Capulin, 52987 Cd López Mateos, Méx., Mexico
+52 55 3269 5148+52 55 3269 5148Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Ayurvedic Massage
Centro de Salud Adolfo López Mateos
Baja California Sur 51, Adolfo Lopez Mateos, 52910 Cdad. López Mateos, Méx., Mexico
+52 800 249 9000+52 800 249 9000Call to bookAcupuncture
Chiropractic
Spa You and me
Blvrd Valle Dorado 34, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 6471 5231+52 55 6471 5231Call to bookBody Scrub
Sauna
Spa Package
Spa Center Alamedas
Av. Adolfo Ruiz Cortines 90-Int. 4-B, Lomas de Atizapan, 52977 Cd López Mateos, Méx., Mexico
+52 55 2871 1132+52 55 2871 1132Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Bodywrap
Autopista México - Querétaro 3985, Centro Industrial Tlalnepantla, 54030 Tlalnepantla de Baz, Méx., Mexico
+52 55 3959 9364+52 55 3959 9364Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Lounge Spa
Atenas 125, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 5379 3734+52 55 5379 3734Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
MANDALAY SATELITE: SPA EJECUTIVO
Ceiba s/n, Hab Valle Verde, 54040 Tlalnepantla de Baz, Méx., Mexico
+52 55 5084 8013+52 55 5084 8013Call to bookSauna
Spa Package
Ama-t Spa Holístico
Parque de los Niños 4, Las Arboledas, 52950 Tlalnepantla de Baz, Méx., Mexico
+52 56 4000 1370+52 56 4000 1370Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Body Reduce Pirules
Blvrd Popocatépetl 113-local D, Hab los Pirules, 54040 Tlalnepantla de Baz, Méx., Mexico
+52 55 4891 2813+52 55 4891 2813Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Shu Spa Clinic Arboledas
Calz. de los Jinetes 15-local 5, Las Arboledas, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 56 3449 1664+52 56 3449 1664Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Club de Golf Hacienda with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Club de Golf Hacienda, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and wellness appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in Club de Golf Hacienda.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Club de Golf Hacienda, or in Mexico, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant wellness, beauty and nails businesses, since we happen to offer the best scheduling software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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