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Deep Tissue Massage El Terremoto

Best Deep Tissue Massages near me in El Terremoto, Mexico City

Venues offering Deep Tissue Massages in El Terremoto, Mexico City See map

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Model Art Spa Plaza Centella

A Tultepec 1-Local 25, El Terremoto, 54850 Cuautitlán, Méx., Mexico

+52 55 2634 7763+52 55 2634 7763Call to book

Sauna

Spa Package

Body Wrap

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Sculptural Body Cuautitlán México

P.º de las Cruces 86 2, Alborada, Fracc. La Alborada, 54803 Cuautitlán, Méx., Mexico

+52 55 7701 7768+52 55 7701 7768Call to book

Back Waxing

Bikini Waxing

Brazilian Waxing

Face Waxing

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Clinica SOTO

Calle Dolores 18-Local 2, Visitacion, 54890 Melchor Ocampo, Méx., Mexico

+52 55 4314 6994+52 55 4314 6994Call to book

Body Scrub

Body Wrap

Cryotherapy

Infrared Sauna

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MASAJES CASTILLO

Ing. Salvador Sánchez Colin 9, San Bartolo, 54800 Tultitlán de Mariano Escobedo, Méx., Mexico

+52 55 1296 7027+52 55 1296 7027Call to book

Deep Tissue Massage

Prenatal Massage

Reflexology

Relaxing Massage

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Academia & Nail Spa Del Valle

Calle Hacienda Real de Tultepec Pte. 32-Local 2, Hacienda Real de Tultepec, 54987 Santiago Teyahualco, Méx., Mexico

+52 55 7574 3727+52 55 7574 3727Call to book

Men's Facial

Facial

Dermaplaning

Microdermabrasion

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FISIOTERAPIA LASME

C. 24 de Febrero Manzana 036, San Antonio Xahuento, 54976 MEXICO, Méx., Mexico

+52 55 1479 3190+52 55 1479 3190Call to book

Dry Needling

Physiotherapy

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Spa & Body Zareth Tultepec

Calle Emiliano Zapata 47, 10 de Junio, 54986 México, Méx., Mexico

+52 55 8702 7558+52 55 8702 7558Call to book

Sauna

Spa Package

Therapy Center image for MASAJES CASTILLO

MASAJES CASTILLO

C. Guadalajara 23, Oxtoc, 54964 Tultepec, Méx., Mexico

+52 55 1296 7027+52 55 1296 7027Call to book

Physiotherapy

Spa image for Centro Holístico Piixan

Centro Holístico Piixan

C. Ecuador 13, San Juan, 54960 Tultepec, Méx., Mexico

+52 55 3333 1449+52 55 3333 1449Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

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Se cura toda clase de torceduras

Calle Gustavo Días Ordas contra esquina Porfirio Dias, Manzana 027, San Juan, 54900 Tultitlán de Mariano Escobedo, Méx., Mexico

+52 56 1757 4308+52 56 1757 4308Call to book

Deep Tissue Massage

Cupping Therapy

Full Body Massage

Back Massage

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Studio & Spa

Hda. Las Gladiolas 2 24A, Hacienda Real de Tultepec, 54987 Santiago Teyahualco, Méx., Mexico

+52 55 2424 4286+52 55 2424 4286Call to book

Sauna

Spa Package

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Tu Spacio

54800 La, Romita, 54800 Cuautitlán, Méx., Mexico

+52 55 8004 7841+52 55 8004 7841Call to book

Body Scrub

Body Wrap

Spa Package

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LUXE SPA

54714, Manzana 010, El Socorro, 54714 Cuautitlán Izcalli, Méx., Mexico

+52 55 4565 2356+52 55 4565 2356Call to book

Spa Package

Body Scrub

Body Wrap

Infrared Sauna

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Siempre Bella

54840, Vicente Villada 102, El Huerto, 54840 Cuautitlán, Méx., Mexico

+52 55 6351 8330+52 55 6351 8330Call to book

Body Scrub

Spa Package

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Bety Spa

Del Parque Manzana 004, Centro, 54800 Cuautitlán, Méx., Mexico

+52 56 1846 4405+52 56 1846 4405Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

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Spa jossio

Francisco Villa 8, Lazaro Cardenas, 54870 Cuautitlán, Méx., Mexico

+52 55 5870 8303+52 55 5870 8303Call to book

Dermabrasion

Non-Surgical Facelift

Therapy Center image for JOLIZ Masajes Terapéuticos

JOLIZ Masajes Terapéuticos

Av. Santa Lucia Condominio 64 casa 1 manzana 9 lote 6, Manzana 022, Santa Elena, 54850 Cuautitlán, Méx., Mexico

+52 56 2041 0648+52 56 2041 0648Call to book

Physiotherapy

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Lovely Spa

C. Laureles Manzana 076, Fraccionamiento Los Pinos, 54980 Santiago Teyahualco, Méx., Mexico

+52 55 6235 7136+52 55 6235 7136Call to book

Body Scrub

Sauna

Spa Package

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Crisalis SPA Tultepec

Mercurio Manzana 031, 54984 Santiago Teyahualco, Méx., Mexico

+52 55 3670 1099+52 55 3670 1099Call to book

Body Scrub

Body Wrap

Cryotherapy

Infrared Sauna

Spa image for Deportivo Xahni

Deportivo Xahni

José María Iglesias 5, Los Reyes, 54900 Tultitlán de Mariano Escobedo, Méx., Mexico

+52 55 4854 8481+52 55 4854 8481Call to book

Spa Package

Deep Tissue Massage FAQs

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in El Terremoto with Fresha

For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in El Terremoto and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in El Terremoto. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.

With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in El Terremoto on Fresha from MX$350 to MX$1,840. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.

We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in El Terremoto, Mexico, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.

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