Best Deep Tissue Massages near me in El Terremoto, Mexico City
Venues offering Deep Tissue Massages in El Terremoto, Mexico City See map
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Model Art Spa Plaza Centella
A Tultepec 1-Local 25, El Terremoto, 54850 Cuautitlán, Méx., Mexico
+52 55 2634 7763+52 55 2634 7763Call to bookSauna
Spa Package
Body Wrap
Sculptural Body Cuautitlán México
P.º de las Cruces 86 2, Alborada, Fracc. La Alborada, 54803 Cuautitlán, Méx., Mexico
+52 55 7701 7768+52 55 7701 7768Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Clinica SOTO
Calle Dolores 18-Local 2, Visitacion, 54890 Melchor Ocampo, Méx., Mexico
+52 55 4314 6994+52 55 4314 6994Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
MASAJES CASTILLO
Ing. Salvador Sánchez Colin 9, San Bartolo, 54800 Tultitlán de Mariano Escobedo, Méx., Mexico
+52 55 1296 7027+52 55 1296 7027Call to bookDeep Tissue Massage
Prenatal Massage
Reflexology
Relaxing Massage
Academia & Nail Spa Del Valle
Calle Hacienda Real de Tultepec Pte. 32-Local 2, Hacienda Real de Tultepec, 54987 Santiago Teyahualco, Méx., Mexico
+52 55 7574 3727+52 55 7574 3727Call to bookMen's Facial
Facial
Dermaplaning
Microdermabrasion
FISIOTERAPIA LASME
C. 24 de Febrero Manzana 036, San Antonio Xahuento, 54976 MEXICO, Méx., Mexico
+52 55 1479 3190+52 55 1479 3190Call to bookDry Needling
Physiotherapy
Spa & Body Zareth Tultepec
Calle Emiliano Zapata 47, 10 de Junio, 54986 México, Méx., Mexico
+52 55 8702 7558+52 55 8702 7558Call to bookSauna
Spa Package
MASAJES CASTILLO
C. Guadalajara 23, Oxtoc, 54964 Tultepec, Méx., Mexico
+52 55 1296 7027+52 55 1296 7027Call to bookPhysiotherapy
Centro Holístico Piixan
C. Ecuador 13, San Juan, 54960 Tultepec, Méx., Mexico
+52 55 3333 1449+52 55 3333 1449Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Se cura toda clase de torceduras
Calle Gustavo Días Ordas contra esquina Porfirio Dias, Manzana 027, San Juan, 54900 Tultitlán de Mariano Escobedo, Méx., Mexico
+52 56 1757 4308+52 56 1757 4308Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Back Massage
Studio & Spa
Hda. Las Gladiolas 2 24A, Hacienda Real de Tultepec, 54987 Santiago Teyahualco, Méx., Mexico
+52 55 2424 4286+52 55 2424 4286Call to bookSauna
Spa Package
Tu Spacio
54800 La, Romita, 54800 Cuautitlán, Méx., Mexico
+52 55 8004 7841+52 55 8004 7841Call to bookBody Scrub
Body Wrap
Spa Package
LUXE SPA
54714, Manzana 010, El Socorro, 54714 Cuautitlán Izcalli, Méx., Mexico
+52 55 4565 2356+52 55 4565 2356Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Siempre Bella
54840, Vicente Villada 102, El Huerto, 54840 Cuautitlán, Méx., Mexico
+52 55 6351 8330+52 55 6351 8330Call to bookBody Scrub
Spa Package
Bety Spa
Del Parque Manzana 004, Centro, 54800 Cuautitlán, Méx., Mexico
+52 56 1846 4405+52 56 1846 4405Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Spa jossio
Francisco Villa 8, Lazaro Cardenas, 54870 Cuautitlán, Méx., Mexico
+52 55 5870 8303+52 55 5870 8303Call to bookDermabrasion
Non-Surgical Facelift
JOLIZ Masajes Terapéuticos
Av. Santa Lucia Condominio 64 casa 1 manzana 9 lote 6, Manzana 022, Santa Elena, 54850 Cuautitlán, Méx., Mexico
+52 56 2041 0648+52 56 2041 0648Call to bookPhysiotherapy
Lovely Spa
C. Laureles Manzana 076, Fraccionamiento Los Pinos, 54980 Santiago Teyahualco, Méx., Mexico
+52 55 6235 7136+52 55 6235 7136Call to bookBody Scrub
Sauna
Spa Package
Crisalis SPA Tultepec
Mercurio Manzana 031, 54984 Santiago Teyahualco, Méx., Mexico
+52 55 3670 1099+52 55 3670 1099Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Deportivo Xahni
José María Iglesias 5, Los Reyes, 54900 Tultitlán de Mariano Escobedo, Méx., Mexico
+52 55 4854 8481+52 55 4854 8481Call to bookSpa Package
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in El Terremoto with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in El Terremoto and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in El Terremoto. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in El Terremoto on Fresha from MX$350 to MX$1,840. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in El Terremoto, Mexico, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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