Best Deep Tissue Massages near me in Hacienda de las Palmas, Mexico City
Venues offering Deep Tissue Massages in Hacienda de las Palmas, Mexico City See map
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Spa Flor da Pele
Av. Jesús del Monte 18-Planta Alta, Hacienda de las Palmas, 52763 Huixquilucan de Degollado, Méx., Mexico
+52 55 1857 6087+52 55 1857 6087Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
2Body Jesús del Monte
Av. Jesús del Monte 44, Hacienda de las Palmas, 52763 Estado de México, Méx., Mexico
55726196365572619636Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
SILHOUETTE SPA
México-Toluca 1235, Santa Fe, Contadero, Cuajimalpa de Morelos, 05348 Ciudad de México, CDMX, Mexico
+52 56 2749 2323+52 56 2749 2323Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
BodySupport HOLISTIC WELLNESS CENTER
Vialidad de la Barranca, Dentro del Club Sports World, Blvrd. Interlomas 6, Col. Ex Hacienda de Jesús del Monte, Bosque de las Palmas, 52772 Naucalpan de Juárez, Méx., Mexico
+52 55 6206 3255+52 55 6206 3255Call to bookInfrared Sauna
Spa Package
ZEN SPA
Av. Santa Fe 94, Santa Fe, PEÑA BLANCA, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico
+52 55 5292 3352+52 55 5292 3352Call to bookAcrylic Nails
Dip Powder Nails
Fish Pedicure
Gel Nail Extensions
Bugambilia Spa
Av. Puerto México 5, Zentlapatl, Cuajimalpa de Morelos, 05010 Ciudad de México, CDMX, Mexico
+52 55 1163 6519+52 55 1163 6519Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Yoga Facial Mx
Prol. P.º de la Reforma 1235, Lomas de Santa Fe, Contadero, Cuajimalpa de Morelos, 05348 Ciudad de México, CDMX, Mexico
+52 55 8763 5908+52 55 8763 5908Call to bookAcne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
WeGlow Face & Body treatments
Prol. P.º de la Reforma 627, Santa Fe, Paseo de las Lomas, Cuajimalpa de Morelos, 01330 Ciudad de México, CDMX, Mexico
+52 55 6669 5557+52 55 6669 5557Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Spa kaleth va
Antonio Dovali Jaime 75, Santa Fe, centro, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico
+52 777 137 2921+52 777 137 2921Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Fisioterapia Confia
Zentlapatl, Cuajimalpa, 05000 Mexico City, CDMX, Mexico
+52 55 4143 7194+52 55 4143 7194Call to bookDry Needling
Physiotherapy
Hela Spa Santa Fe
Av. Santa Fe 498, Santa Fe, Contadero, Cuajimalpa de Morelos, 05348 Ciudad de México, CDMX, Mexico
+52 55 9155 8464+52 55 9155 8464Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Be Wellness Center
Plaza Minas Local A-1, Av. Bosque de Minas 33, Bosques de la Herradura, 52783 Naucalpan de Juárez, Méx., Mexico
+52 55 2068 2329+52 55 2068 2329Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
DR. JOSE MARTIN DIAZ SOLACHE
Esquina Monte Encino, Av. Jesús del Monte, Jesús del Monte, Cuajimalpa de Morelos, 05260 Ciudad de México, CDMX, Mexico
+52 55 5813 1343+52 55 5813 1343Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Aesthetic Group
Parque de Cádiz 1-piso 2, Local 3.2, Interlomas, Parques de la Herradura, 52787 México, Méx., Mexico
+52 56 3320 7992+52 56 3320 7992Call to bookBody Wrap
Spa Package
Mandala Spa & More
Av. Jesús del Monte 22, Cuajimalpa, Cuajimalpa de Morelos, 05000 Ciudad de México, CDMX, Mexico
+52 55 6474 0054+52 55 6474 0054Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Dolorfin Interlomas
Boulevard Interlomas No. 5 Local H11 y H12 San Fernando, Manzana 027, La Herradura, 52785 Naucalpan de Juárez, Méx., Mexico
+52 55 5925 2581+52 55 5925 2581Call to bookChiropractic
Dry Needling
Nasser-Spa
Parque Granada 57, Local 11 (último piso Plaza Granada, Manzana 025, Parques de la Herradura, 52786 Naucalpan de Juárez, Méx., Mexico
+52 55 7910 8756+52 55 7910 8756Call to bookBody Scrub
Sauna
Spa Package
Be Spa and Health Center
C. Palma Criolla 14, Bosque de las Palmas, 52787 Naucalpan de Juárez, Méx., Mexico
+52 55 7133 8036+52 55 7133 8036Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
City Harmony - Spa & Body Factory
planta baja, Vasco de Quiroga 3800, Santa Fe, Contadero, Cuajimalpa de Morelos, 01219 Ciudad de México, CDMX, Mexico
+52 55 5258 0010+52 55 5258 0010Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
BodEvolve120
Av. Bosque de Minas 33, Bosques de la Herradura, 52783 Naucalpan de Juárez, Méx., Mexico
+52 55 4127 0443+52 55 4127 0443Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
ZEN Spa
Centro Comercial Plaza Lilas, C. P.º de Las Lilas 92, Bosques de las Lomas, Miguel Hidalgo, 11910 Ciudad de México, CDMX, Mexico
+52 55 1327 0093+52 55 1327 0093Call to bookSauna
Spa Package
Mantra Hair Studio
Federal México-Toluca 5780, Contadero, Cuajimalpa de Morelos, 05500 Ciudad de México, CDMX, Mexico
+52 55 8164 5862+52 55 8164 5862Call to bookBody Scrub
Sauna
Spa Package
Oriental Spa By JW Marriott
Av. Santa Fe 160, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01219 Ciudad de México, CDMX, Mexico
+52 55 5292 7272+52 55 5292 7272Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Hacienda de las Palmas with Fresha
Fresha is your one-stop shop for the top massage appointments in Hacienda de las Palmas. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Hacienda de las Palmas, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Hacienda de las Palmas easily on Fresha's website or mobile app.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Hacienda de las Palmas, or in Mexico, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and health businesses, since we happen to offer the best online booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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