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Deep Tissue Massage Iztapalapa

Best Deep Tissue Massages near me in Iztapalapa, Mexico City

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Therapy Center image for CARE Chiropractic: Spinal Clinic and Foot

CARE Chiropractic: Spinal Clinic and Foot

Calz. de la Viga 1779, Unidad Modelo, Iztapalapa, 09080 Ciudad de México, CDMX, Mexico

+52 55 5582 8470+52 55 5582 8470Call to book

Acupuncture

Chiropractic

Physiotherapy

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Top Spa Relax & Beauty

Andrómeda 5, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico

+52 55 6706 5983+52 55 6706 5983Call to book

Body Wrap

Infrared Sauna

Sauna

Spa Package

Therapy Center image for Terapias alternativas ´´Calli´´ Masaje , Acupuntura

Terapias alternativas ´´Calli´´ Masaje , Acupuntura

Emilio Berliner Manzana 6 lote 7 colonia Fuego Nuevo Iztapalapa, Fuego Nuevo, Iztapalapa, 09800 Ciudad de México, CDMX, Mexico

+52 55 1685 8831+52 55 1685 8831Call to book

Acupuncture

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Good Life Boutique Spa

Ermita Iztapalapa 253-Primer Piso, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico

+52 55 4907 9875+52 55 4907 9875Call to book

Body Scrub

Sauna

Spa Package

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Spa Cosmetología Natural

C. Agujas 684, El Vergel, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico

+52 55 5498 9923+52 55 5498 9923Call to book

Body Scrub

Body Wrap

Cryotherapy

Infrared Sauna

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BelCorpo Ermita Iztapalapa

Ermita Iztapalapa 809, Santa Isabel Industrial, Iztapalapa, 09820 Ciudad de México, CDMX, Mexico

+52 55 3443 1985+52 55 3443 1985Call to book

Sauna

Body Scrub

Cryotherapy

Spa Package

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Minsjal Spa

Josafat F. Márquez 102, Colonial Iztapalapa, Iztapalapa, 09270 Ciudad de México, CDMX, Mexico

+52 55 7845 6328+52 55 7845 6328Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

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Beauty and Strong Academia y Studio

Andrés Tutino 14-Bis, San Miguel, Iztapalapa, 09360 Ciudad de México, CDMX, Mexico

+52 55 4869 7102+52 55 4869 7102Call to book

Spa Package

Body Scrub

Body Wrap

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Moksha Di Spa

Calle 11 12, Santa Cruz Meyehualco, Iztapalapa, 09290 Ciudad de México, CDMX, Mexico

+52 55 3056 7307+52 55 3056 7307Call to book

Sauna

Spa Package

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Mince Et Belle Sucursal Lomas Estrella

Av. Tlahuac 1138, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico

+52 55 3950 0708+52 55 3950 0708Call to book

Back Waxing

Bikini Waxing

Brazilian Waxing

Face Waxing

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mikarispa

3a. Cda. de Técnicos Y Manuales 19, Lomas Estrella, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico

+52 55 3932 6480+52 55 3932 6480Call to book
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SPA TERAPÉUTICO LOZANT

Santiago 22, Santa Martha Acatitla, Iztapalapa, 09510 Ciudad de México, CDMX, Mexico

+52 55 5495 3285+52 55 5495 3285Call to book

Cellulite Treatment

Dermabrasion

Laser Resurfacing

Lip Fillers

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SPA THE RA

Cjon. del 57 24, San Pedro, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico

+52 56 1601 1399+52 56 1601 1399Call to book

Infrared Sauna

Sauna

Spa Package

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Masajes y Belleza México-Delfi

Las Moras, Lomas de San Lorenzo, Iztapalapa, 09780 Ciudad de México, CDMX, Mexico

+52 55 3781 6633+52 55 3781 6633Call to book

Deep Tissue Massage

Chinese Massage

Ayurvedic Massage

Couples Massage

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CENTRO DE MASAJES MANOS QUE CURAN MEZTLI

ESTADO DE TAMAULIPAS MZ 35B, Buenavista, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico

+52 55 4390 5304+52 55 4390 5304Call to book

Deep Tissue Massage

Relaxing Massage

Acupressure

Ayurvedic Massage

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Vive sin dolor, vive sin estrés

Cjon. de las flores, San Miguel, Iztapalapa, 09360 Ciudad de México, CDMX, Mexico

+52 55 1921 6090+52 55 1921 6090Call to book

Deep Tissue Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

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Fisiotae Fisioterapia y Rehabilitación

Del Consuelo 7, Santa Martha Acatitla, Iztapalapa, 09510 Ciudad de México, CDMX, Mexico

+52 56 3081 4607+52 56 3081 4607Call to book

Dry Needling

Physiotherapy

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Spa gadyx

Av. Vergel 348, Pueblo de, Sta Cruz Meyehualco, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico

+52 55 5693 2466+52 55 5693 2466Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

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Cazadora Spa

Calle Villa Franqueza mz 33 lt15 Colònia, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico

+52 55 2889 6896+52 55 2889 6896Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Prenatal Massage

Reflexology

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Spa Kai-zen

Av. Puente Ramírez 217, San Juan, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico

+52 55 3771 6001+52 55 3771 6001Call to book

Infrared Sauna

Sauna

Spa Package

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Quiropractica y Fisio-Rehabilitacion

C. Pablo García 439, Juan Escutia, Iztapalapa, 09100 Ciudad de México, CDMX, Mexico

+52 55 2553 0453+52 55 2553 0453Call to book

Chiropractic

Physiotherapy

Dry Needling

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Spa masajes ire

Av. Río Churubusco 322-204, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico

+52 56 1047 9038+52 56 1047 9038Call to book

Spa Package

Body Scrub

Infrared Sauna

Sauna

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TEZZA SPA, Salón & Capacitación

La Polvorilla, Iztapalapa, 09750 Mexico City, CDMX, Mexico

+52 55 4501 4055+52 55 4501 4055Call to book

Body Scrub

Infrared Sauna

Spa Package

Body Wrap

Massage image for Quiropráctico y rehabilitación física. Camila spa y nutrición.

Quiropráctico y rehabilitación física. Camila spa y nutrición.

Av. Carlos Hank González MZ325 LTSN, 2da Amp Santiago Acahualtepec, Iztapalapa, 09609 Ciudad de México, CDMX, Mexico

+52 55 6059 5771+52 55 6059 5771Call to book

Deep Tissue Massage

Thai Massage

Ayurvedic Massage

Back Massage

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Masajes Terapéuticos y de Rehabilitación.

Calle Francisco Villa 9 Mz 36, Iztapalapa, San Miguel Teotongo, Iztapalapa, 09630 Ciudad de México, CDMX, Mexico

+52 55 2635 5208+52 55 2635 5208Call to book

Deep Tissue Massage

Hot Stone Massage

Lymphatic Drainage Massage

Prenatal Massage

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AJUSTES DE COLUMNA Y MASAJE ANTI-STRESS

Mz 59, Lt 4, Reforma Democrática MZ54 LT4, Reforma Política, Iztapalapa, 09730 Ciudad de México, CDMX, Mexico

+52 55 5692 9839+52 55 5692 9839Call to book

Deep Tissue Massage

Couples Massage

Ayurvedic Massage

Foot Massage

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Dalai Spa & Beauty Salón.

Francisco Villa MZ5 LT10, Lomas de Zaragoza, Iztapalapa, 09620 Ciudad de México, CDMX, Mexico

+52 55 5124 8310+52 55 5124 8310Call to book

Spa Package

Body Scrub

Body Wrap

Cryotherapy

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Masaje Márquez

Ermita Iztapalapa 1123 C, San Lucas, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico

+52 55 2695 8527+52 55 2695 8527Call to book

Chiropractic

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Dharam Beauty & Spiritual Center

Arquitectos 9, El Sifón, Iztapalapa, 09400 Ciudad de México, CDMX, Mexico

+52 55 4487 9187+52 55 4487 9187Call to book

Body Scrub

Infrared Sauna

Spa Package

Spa image for Tratamientos tipo Spa Natalia Orduña

Tratamientos tipo Spa Natalia Orduña

Av. Luis Manuel Rojas 69, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico

+52 55 5886 5603+52 55 5886 5603Call to book

Body Wrap

Spa Package

Body Scrub

Sauna

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Koru Harmony Spa

Pipila 44, Guadalupe del Moral, Iztapalapa, 09300 Ciudad de México, CDMX, Mexico

+52 55 3997 4722+52 55 3997 4722Call to book

Infrared Sauna

Body Scrub

Cryotherapy

Spa Package

Massage image for Centro de Masajes y Estética Profesional

Centro de Masajes y Estética Profesional

Av. 5 170, Escuadrón 201, Iztapalapa, 09060 Ciudad de México, CDMX, Mexico

+52 55 5445 4173+52 55 5445 4173Call to book

Deep Tissue Massage

Foot Massage

Ayurvedic Massage

Back Massage

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Lefranm Spa

Av. Tlahuac 4746, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico

+52 55 5426 4273+52 55 5426 4273Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

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MyO Spa

Calle Pipila Mz-633 Lt-7, C. E Local--C, Lomas de Zaragoza, Iztapalapa, 09620 Ciudad de México, CDMX, Mexico

+52 56 1301 9509+52 56 1301 9509Call to book

Body Scrub

Sauna

Spa Package

Massage image for Masajes Terapéuticos Profesionales "Shiva"

Masajes Terapéuticos Profesionales "Shiva"

Amilcar Vidal 109 B, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico

+52 55 2862 7373+52 55 2862 7373Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

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Marys Spa

Avenida Tláhuac 3860, Santa María Tomatlan, San Andrés Tomatlan, Iztapalapa, 09870 Ciudad de México, CDMX, Mexico

+52 55 2596 2789+52 55 2596 2789Call to book

Body Wrap

Infrared Sauna

Sauna

Spa Package

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Manos que sanan

09570, Santa María Aztahuacan, Iztapalapa, 09570 Ciudad de México, CDMX, Mexico

+52 55 4090 9203+52 55 4090 9203Call to book

Deep Tissue Massage

Back Massage

Chinese Massage

Couples Massage

Spa image for Twist Spa Churubusco Cdmx

Twist Spa Churubusco Cdmx

ARIES 34 CALZADA ERMITA IZQUIERDA, Av. Río Churubusco Y, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico

+52 998 125 9670+52 998 125 9670Call to book

Body Scrub

Body Wrap

Cryotherapy

Infrared Sauna

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The Day Spa

En Plaza Comercial Estrella, Av. 11 4746, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico

+52 55 5426 4273+52 55 5426 4273Call to book

Skin Tightening

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Touch me Spa

Calle Acción Soc. 12, Tulyehualco Canal de Garay, Iztapalapa, 09910 Ciudad de México, CDMX, Mexico

+52 55 9011 3115+52 55 9011 3115Call to book

Body Scrub

Sauna

Spa Package

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Friendly Spa

Vicente Guerrero 235, Zona Urbana Ejidal Santa María Aztahuacan, Iztapalapa, 09570 Ciudad de México, CDMX, Mexico

+52 56 2391 2355+52 56 2391 2355Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

Massage image for Terapia Fisica & Rehabilitacion Ergo-Cally

Terapia Fisica & Rehabilitacion Ergo-Cally

Anillo Perif. Canal de Garay 288, Los Ángeles Apanoaya, Iztapalapa, 09710 Ciudad de México, CDMX, Mexico

+52 55 2291 0626+52 55 2291 0626Call to book

Deep Tissue Massage

Cupping Therapy

Foot Massage

Full Body Massage

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Del Real Dental & Spa

Rio de la Cadena 2 Colonia Real del Moral, Paseos de Churubusco, Iztapalapa, 09010 Ciudad de México, CDMX, Mexico

+52 55 3233 8915+52 55 3233 8915Call to book

Body Scrub

Cryotherapy

Infrared Sauna

Spa Package

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Lucy Garden Aromaterapia y SPA

Canal Río Churubusco 1635, Área Federal Central de Abastos, Iztapalapa, 09040 Ciudad de México, CDMX, Mexico

+52 55 9129 1011+52 55 9129 1011Call to book

Spa Package

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ArlinSpa

Ermita Iztapalapa, Xalpa, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico

+52 55 7747 5942+52 55 7747 5942Call to book

Body Scrub

Body Wrap

Cryotherapy

Infrared Sauna

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Quiropráctico y Fisioterapia

Emiliano Zapata Mz 47-Lt 6, Sta Cruz Meyehualco, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico

+52 55 5415 4816+52 55 5415 4816Call to book

Acupuncture

Chiropractic

Dry Needling

Physiotherapy

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Verci Spa

Amado Nervo II, Santa Ana Poniente, Tláhuac, 13220 Ciudad de México, CDMX, Mexico

+52 55 2127 3434+52 55 2127 3434Call to book

Body Scrub

Body Wrap

Cryotherapy

Infrared Sauna

Deep Tissue Massage FAQs

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Book your next deep tissue massage appointment in Iztapalapa with Fresha

Fresha is your personal treasure trove of first-rate massage places in Iztapalapa. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Iztapalapa’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Iztapalapa have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.

Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Iztapalapa and expect to pay up to MX$1,840.

So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free appointment booking app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Iztapalapa, Mexico, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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