Best Deep Tissue Massages near me in Juárez Pantitlan, Mexico City
Venues offering Deep Tissue Massages in Juárez Pantitlan, Mexico City See map
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CENTRO TERAPÉUTICO SARO NEZAHUALCOYOTL
Av. José del Pilar León 18, Juárez Pantitlan, 57460 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 9090 5462+52 55 9090 5462Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Reflexology
LEIJA Centro De Belleza & Spa
Av. Adolfo López Mateos 398a, Evolucion, 57700 Nezahualcóyotl, Méx., Mexico
+52 55 8135 2186+52 55 8135 2186Call to bookSpa Package
Body Wrap
Cryotherapy
Infrared Sauna
Sanación integral YOISMI
Palacio Nacional 342, Evolucion, 57700 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 4509 3546+52 55 4509 3546Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Sports Massage
Masajes Terapeuticos & Depilación Equia-Liz
Av. Chimalhuacán 79, Maravillas, 57410 Nezahualcóyotl, Méx., Mexico
+52 55 7796 2724+52 55 7796 2724Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Ayurvedic Massage
IB Salón Spa
Cl. Pajaro Azul 299, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 3188 6289+52 55 3188 6289Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Spa Casa De La Luz
Mario 22, Pavon, 57610 Mexico, Méx., Mexico
+52 55 8532 5577+52 55 8532 5577Call to bookSpa Package
Infrared Sauna
Sauna
Cabina Spa Elizabeth
C. Cocheras 80, Metropolitana 1ra Secc, 57730 Nezahualcóyotl, Méx., Mexico
+52 55 1494 5860+52 55 1494 5860Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Caracol: Masaje Terapeutico y Tratamiento de Lesiones
Gral. Álvaro Obregón, Caracol, Venustiano Carranza, 15650 Ciudad de México, CDMX, Mexico
+52 55 3573 5345+52 55 3573 5345Call to bookDeep Tissue Massage
Cupping Therapy
Chinese Massage
Ayurvedic Massage
CEDEU Citlalli Ollin
Cda. San Francisco 31, El Barco, 57400 Nezahualcóyotl, Méx., Mexico
+52 55 5783 0286+52 55 5783 0286Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Ayurvedic Massage
Masajes Terapéuticos
Sur 20 622, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 5758 0122+52 55 5758 0122Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Renacer Centro Holístico & Spa
C. José María Morelos 89, Raul Romero, 57630 Nezahualcóyotl, Méx., Mexico
+52 56 2397 1442+52 56 2397 1442Call to bookCryotherapy
Spa Package
Sauna
Masajes Relaxx
Internacional, Benito Juárez, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 2425 8153+52 55 2425 8153Call to bookSpa Package
SPA A&G ISELA JIMENEZ
Sur 24 no. 34, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 7843 7633+52 55 7843 7633Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Centro de masaje alphabiótico Iztacalco
Av. Té #3555, Bramadero Ramos Millán, Iztacalco, 08000 Ciudad de México, CDMX, Mexico
+52 55 5649 5592+52 55 5649 5592Call to book
Quiropractica y Fisio-Rehabilitacion
C. Pablo García 439, Juan Escutia, Iztapalapa, 09100 Ciudad de México, CDMX, Mexico
+52 55 2553 0453+52 55 2553 0453Call to bookChiropractic
Dry Needling
Physiotherapy
Static spa
C. José María Morelos 279, Las Fuentes, 57600 Nezahualcóyotl, Méx., Mexico
+52 55 2540 9210+52 55 2540 9210Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
BEAUKORPO SPA sucursal Rojo Gómez
Eje 6 Ote 88, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 56 3025 1445+52 56 3025 1445Call to bookSauna
Spa Package
QUIROPRÁCTICO Y TERAPIAS ALTERNATIVAS.
C. 12 38, Estado de Mexico, 57210 Nezahualcóyotl, Méx., Mexico
+52 55 1481 7503+52 55 1481 7503Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
Masajes Terapéuticos RV
Avenida Nezahualcóyotl, casi esquina, Av. 4a. Avenida 656, Tamaulipas, 57300 Nezahualcóyotl, Méx., Mexico
+52 55 1821 1813+52 55 1821 1813Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Lymphatic Drainage Massage
Koru Harmony Spa
Pipila 44, Guadalupe del Moral, Iztapalapa, 09300 Ciudad de México, CDMX, Mexico
+52 55 3997 4722+52 55 3997 4722Call to bookSpa Package
Infrared Sauna
Body Scrub
Cryotherapy
L'Harmonie Spa
C. Sonora, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 2599 0440+52 55 2599 0440Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Quiropráctica Olimpia
Calle Fernando Roman Lugo 3, Adolfo López Mateos, Venustiano Carranza, 15670 Ciudad de México, CDMX, Mexico
+52 55 5700 8244+52 55 5700 8244Call to bookAcupuncture
Chiropractic
Physiotherapy
Centro de Belleza y Spa IukaJOs
El quelite 210, benito juarez, Nezahualcoyotl, C. El Quelite 210, Benito Juárez, 57000 Mexico, Méx., Mexico
+52 55 2094 0423+52 55 2094 0423Call to bookCryotherapy
Sauna
Infrared Sauna
Spa Package
Quiropráctico Villada
Av. Vicente Villada 219, Villada Poniente, 57710 Nezahualcóyotl, Méx., Mexico
+52 56 2582 6310+52 56 2582 6310Call to bookChiropractic
Dry Needling
BEAUKORPO SPA sucursal Sor juana
Av. Sor Juana Inés de La Cruz 784, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 4135 4867+52 55 4135 4867Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Nissi SPA
7 Leguas 153, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 3533 9021+52 55 3533 9021Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Studio Lions ´´Dedicados a la Belleza´´
Comunicaciones y Obras Públicas 58, Federal, Venustiano Carranza, 15700 Ciudad de México, CDMX, Mexico
+52 55 3558 6332+52 55 3558 6332Call to bookBeard Trimming
Head Shave
Men's Haircut
Men's Shaving
Quiropráctica Light
Viad. Río de la Piedad 1929-A, Col. Cuchilla Agrícola Oriental, Iztacalco, 08420 Ciudad de México, CDMX, Mexico
+52 55 5558 7378+52 55 5558 7378Call to bookChiropractic
Physiotherapy
Desértika Spa Salas Premier Aeroméxico, T2.
Aeropuerto Internacional de la Ciudad de México Salas Premier, Terminal 2, Blvd. Puerto Aéreo S/N, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 9132 6054+52 55 9132 6054Call to bookBody Wrap
Cryotherapy
Infrared Sauna
Sauna
CENTRO QUIROPRACTICO PAUREA
Las Golondrinas 194, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 4132 7642+52 55 4132 7642Call to bookChiropractic
Physiotherapy
Masajes Terapéuticos Neroli
Av. Sor Juana Inés de La Cruz 453, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 5185 8522+52 55 5185 8522Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
Del Real Dental & Spa
Rio de la Cadena 2 Colonia Real del Moral, Paseos de Churubusco, Iztapalapa, 09010 Ciudad de México, CDMX, Mexico
+52 55 3233 8915+52 55 3233 8915Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Spa Package
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Juárez Pantitlan with Fresha
Look no further than Fresha for your next massage appointment in Juárez Pantitlan. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Juárez Pantitlan, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, nails and massage appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Juárez Pantitlan, deep tissue massages usually take around 1 hour, with prices starting from MX$350.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Juárez Pantitlan, Mexico. No matter where you are in the world, find an appointment nearby with Fresha.
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