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Deep Tissue Massage La Planada la Explanada

Best Deep Tissue Massages near me in La Planada la Explanada, Mexico City

One venue offering Deep Tissue Massages in La Planada la Explanada, Mexico City See map

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Valery Spa

Valery Spa

MZ 005, Hacienda de la Luz, Boulevard Cuautitlán Izcalli Atizapán 55, Local 2, Ciudad López Mateos Hacienda De La Luz, 52929, Estado De México

Masaje Sueco Descontracturante con Aromaterapia, Ventosas y Pistola de Percusión 🌿💆‍♂️✨

1h 15min

MX$700

Facial Calmante para Piel Sensible o con Rosácea 🌹✨

1h 15min - 1h 45min

MX$600

Quiromasaje para Alivio y Equilibrio Corporal 🤲✨

1h 15min

MX$900

Sesión Completa de Presoterapia para Drenaje y Descanso de Piernas 💧🦵✨

1h 15min

MX$700

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Therapy Center image for CENTRO HOLISTICO OMAEL

CENTRO HOLISTICO OMAEL

Calz. S. Mateo 20-b, San Juan Bosco 1, 52946 Cdad. López Mateos, Méx., Mexico

+52 55 3399 5000+52 55 3399 5000Call to book
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Elemental Valle Dorado

Dentro de Multiplaza, MultiPlaza Valle Dorado, Atenas 106, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico

+52 55 4168 1913+52 55 4168 1913Call to book

Spa Package

Body Scrub

Body Wrap

Cryotherapy

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Naam Spa

Blvrd Valle Dorado 110, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico

+52 55 6552 8494+52 55 6552 8494Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

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2Body Santa Mónica

54050, Av. Convento de Actopan 12, Las Margaritasampliacion, 54050 Estado de México, Méx., Mexico

+52 55 8952 8714+52 55 8952 8714Call to book

Body Scrub

Body Wrap

Cryotherapy

Spa Package

Therapy Center image for Vital Human | Fisioterapia Deportiva | Masajes Descontracturantes

Vital Human | Fisioterapia Deportiva | Masajes Descontracturantes

Convento de Acolman 28, Hab Jardines de Santa Monica, 54050 Tlalnepantla de Baz, Méx., Mexico

+52 55 3137 3695+52 55 3137 3695Call to book

Dry Needling

Physiotherapy

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Manisha depilación láser & holistic spa

Sindicato Nacional de Electricistas 7, Hab Electra, 54060 Tlalnepantla de Baz, Méx., Mexico

+52 56 1066 6382+52 56 1066 6382Call to book

Sauna

Spa Package

Body Wrap

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Quiropractico y Masoterapeuta Cristina Lopez Salas

Av. Sagitario 36-A, Lomas de Guadalupe, 52985 Cd López Mateos, Méx., Mexico

+52 55 3383 8915+52 55 3383 8915Call to book

Deep Tissue Massage

Back Massage

Ayurvedic Massage

Chinese Massage

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Mi Spacio

Av. De Los Deportes 18, Valle Dorado, Las Arboledas, 54020 Tlalnepantla de Baz, Méx., Mexico

+52 55 6931 7229+52 55 6931 7229Call to book

Body Scrub

Cryotherapy

Infrared Sauna

Sauna

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ArmoniKa Spa & Studio

Gardenia 6, Ex-hacienda de Santa Monica, 54050 Tlalnepantla de Baz, Méx., Mexico

+52 55 4012 1740+52 55 4012 1740Call to book

Bridal Makeup

Facial

Facial Extractions

Makeup Service

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Therapy and Beauty -Tratamientos de Belleza

Dalias 1, Jardines de Atizapan, 52978 Cd López Mateos, Méx., Mexico

+52 55 4482 9182+52 55 4482 9182Call to book

Anti-Wrinkle Injections

Cellulite Treatment

Dermabrasion

Electrolysis

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Esmeralda Spa & Skin

Av. Jorge Jiménez Cantú MZ 1 lt 1, Local 0-E ,17-A, Bosque Esmeralda Cd López Mateos, Manzana 097, Bosque Esmeralda, 52930 Mexico, Méx., Mexico

+52 55 5054 7710+52 55 5054 7710Call to book

Body Scrub

Body Wrap

Cryotherapy

Sauna

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MJ Spa

Av. Nevado de Toluca 228, Hab los Pirules, 54040 Tlalnepantla de Baz, Méx., Mexico

+52 56 2746 8482+52 56 2746 8482Call to book

Sauna

Spa Package

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HARMONY SENSATIONS BEUTY AND SPA

Sindicato Nacional de Electricistas No.8-Int 12, Electra, 54560 Tlalnepantla de Baz, Méx., Mexico

+52 55 6127 6482+52 55 6127 6482Call to book

Body Wrap

Sauna

Spa Package

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Zulit Natural

Av. Vía Adolfo López Mateos 44, San Lucas Tepetlacalco Ampliación, 54050 Tlalnepantla de Baz, Méx., Mexico

+52 55 4804 9605+52 55 4804 9605Call to book

Facial

Makeup Service

Microdermabrasion

Dermaplaning

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Malam Centro Holístico

Gante 112, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico

+52 55 8848 8331+52 55 8848 8331Call to book

Body Scrub

Body Wrap

Cryotherapy

Infrared Sauna

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Renacer Spa

Avenida Lago de Guadalupe 37 Atizapan de Zaragoza, Manzana 010, Bosques de Ixtacala, 52919 Estado De México, Méx., Mexico

+52 55 8952 4607+52 55 8952 4607Call to book

Body Scrub

Body Wrap

Cryotherapy

Infrared Sauna

Spa image for Spa & Clinic Magic Body L&A

Spa & Clinic Magic Body L&A

Blvd. Nevado de Toluca. 201, Tlalnepantla, Edo. De Méx. Blvd. Nevado de Toluca. 201, Desp. 2 y 3. Fracc. Los Pirules, Tlalnepantla, Manzana 008, Hab los Pirules, 54050 México, Méx., Mexico

+52 56 1300 1566+52 56 1300 1566Call to book

Spa Package

Sauna

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Feel Free Evolution Atizapán

Av. Adolfo Ruiz Cortines 8, Lomas de Atizapan, 52970 México, Méx., Mexico

+52 55 8223 1501+52 55 8223 1501Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Spa image for Model Art Spa Multiplaza Arboledas

Model Art Spa Multiplaza Arboledas

Autopista México - Querétaro 3985, Centro Industrial Tlalnepantla, 54030 Tlalnepantla de Baz, Méx., Mexico

+52 55 1552 0784+52 55 1552 0784Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

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Glam-Bu spa

Esquina Mar de Molucas, Golfo de Tomini Y, Lomas Lindas, 52947 Cd López Mateos, Méx., Mexico

+52 55 3261 4500+52 55 3261 4500Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Spa image for Círculo Spa Atizapán

Círculo Spa Atizapán

Calz. S. Mateo 17, Atizapan Centro, 52900 Cd López Mateos, Méx., Mexico

+52 55 6550 0868+52 55 6550 0868Call to book

Body Scrub

Body Wrap

Cryotherapy

Infrared Sauna

Spa image for Kambalaya spa & beauty

Kambalaya spa & beauty

43 D, Calz. de los Jinetes Manzana 007, Las Arboledas, 54026 Tlalnepantla de Baz, Méx., Mexico

+52 55 5495 7971+52 55 5495 7971Call to book

Body Scrub

Sauna

Spa Package

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Mas Bonita Atizapan

Av. Adolfo Ruiz Cortines 45, Lomas de Atizapan, 52977 Cd López Mateos, Méx., Mexico

+52 55 1355 5403+52 55 1355 5403Call to book

Acne Facial

Bridal Makeup

Chemical Peel

Dermaplaning

Spa image for Depelle Santa Mónica

Depelle Santa Mónica

Conv. de Santa Inés 7 PA, Convento de Sta. Ines 7-PLANTA ALTA, Hab Jardines de Santa Monica, 54050 Tlalnepantla de Baz, Méx., Mexico

+52 55 1106 3535+52 55 1106 3535Call to book

Body Scrub

Body Wrap

Cryotherapy

Infrared Sauna

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DIXPA Spa

Av. de la Hacienda 165, Mayorazgos de los Gigantes, 52950 Cd López Mateos, Méx., Mexico

+52 56 3033 6227+52 56 3033 6227Call to book

Body Scrub

Sauna

Spa Package

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Maly Spa & Beauty

Prol. Hda. de Sta. Rosalía 21, Lomas de la Hacienda, 52925 Cd López Mateos, Méx., Mexico

+52 56 3020 7279+52 56 3020 7279Call to book

Body Wrap

Sauna

Spa Package

Spa image for Model Art Spa Tlalnepantla (A un costado de Mundo E)

Model Art Spa Tlalnepantla (A un costado de Mundo E)

Antiguo, Pte. Sta Monica 11, Hab Jardines de Santa Monica, 54050 Tlalnepantla, Méx., Mexico

+52 222 431 9916+52 222 431 9916Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Spa image for Bliss Spa

Bliss Spa

Av Oaxaca 59, Hab Jacarandas, 54050 Tlalnepantla de Baz, Méx., Mexico

+52 55 1270 2441+52 55 1270 2441Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

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AJAI ALAI Masajes Terapéuticos

Av la Granja 4, Col. El Capulin, 52987 Cd López Mateos, Méx., Mexico

+52 55 3269 5148+52 55 3269 5148Call to book

Deep Tissue Massage

Acupressure

Ayurvedic Massage

Back Massage

Therapy Center image for Centro de Salud Adolfo López Mateos

Centro de Salud Adolfo López Mateos

Baja California Sur 51, Adolfo Lopez Mateos, 52910 Cdad. López Mateos, Méx., Mexico

+52 800 249 9000+52 800 249 9000Call to book

Acupuncture

Chiropractic

Spa image for Spa You and me

Spa You and me

Blvrd Valle Dorado 34, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico

+52 55 6471 5231+52 55 6471 5231Call to book

Body Scrub

Sauna

Spa Package

Spa image for Spa Center Alamedas

Spa Center Alamedas

Av. Adolfo Ruiz Cortines 90-Int. 4-B, Lomas de Atizapan, 52977 Cd López Mateos, Méx., Mexico

+52 55 2871 1132+52 55 2871 1132Call to book

Body Scrub

Body Wrap

Cryotherapy

Infrared Sauna

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Bodywrap

Autopista México - Querétaro 3985, Centro Industrial Tlalnepantla, 54030 Tlalnepantla de Baz, Méx., Mexico

+52 55 3959 9364+52 55 3959 9364Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Spa image for Lounge Spa

Lounge Spa

Atenas 125, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico

+52 55 5379 3734+52 55 5379 3734Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Spa image for MANDALAY SATELITE: SPA EJECUTIVO

MANDALAY SATELITE: SPA EJECUTIVO

Ceiba s/n, Hab Valle Verde, 54040 Tlalnepantla de Baz, Méx., Mexico

+52 55 5084 8013+52 55 5084 8013Call to book

Sauna

Spa Package

Spa image for Ama-t Spa Holístico

Ama-t Spa Holístico

Parque de los Niños 4, Las Arboledas, 52950 Tlalnepantla de Baz, Méx., Mexico

+52 56 4000 1370+52 56 4000 1370Call to book

Body Wrap

Infrared Sauna

Sauna

Spa Package

Spa image for Spa Body Atenea

Spa Body Atenea

C. Lauro Aguirre 19, Hab Magisterial Vista Bella, 54050 Tlalnepantla de Baz, Méx., Mexico

+52 55 8938 7261+52 55 8938 7261Call to book

Body Scrub

Sauna

Spa Package

Spa image for Body Reduce Pirules

Body Reduce Pirules

Blvrd Popocatépetl 113-local D, Hab los Pirules, 54040 Tlalnepantla de Baz, Méx., Mexico

+52 55 4891 2813+52 55 4891 2813Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Spa image for Oma Spa

Oma Spa

Cesar A. Ruiz 7, Hab Magisterial Vista Bella, 54050 Tlalnepantla de Baz, Méx., Mexico

+52 55 2107 4489+52 55 2107 4489Call to book

Body Scrub

Sauna

Spa Package

Spa image for Shu Spa Clinic Arboledas

Shu Spa Clinic Arboledas

Calz. de los Jinetes 15-local 5, Las Arboledas, 54020 Tlalnepantla de Baz, Méx., Mexico

+52 56 3449 1664+52 56 3449 1664Call to book

Body Scrub

Cryotherapy

Infrared Sauna

Sauna

Deep Tissue Massage FAQs

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Book your next deep tissue massage appointment in La Planada la Explanada with Fresha

Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in La Planada la Explanada, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in La Planada la Explanada, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.

Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in La Planada la Explanada and expect to pay up to MX$1,840.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in La Planada la Explanada, Mexico, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.

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