Best Deep Tissue Massages near me in Las Rosas, Mexico City
Venues offering Deep Tissue Massages in Las Rosas, Mexico City See map
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Fisio Pie Grande
Calle, 5 de Febrero mz 1-lt 5, Carlos Hank Gonzalez, 56514 Los Reyes Acaquilpan, Méx., Mexico
+52 55 1727 6118+52 55 1727 6118Call to bookPhysiotherapy
Chiropractic
Quiropráctica y Masajes León
Av. Pánfilo Martinez entre calle golondrinas y gorriones Col Mirto Ixtapaluca, Manzana 001, 56560 Ciudad de México, Méx., Mexico
+52 55 1196 9089+52 55 1196 9089Call to bookDeep Tissue Massage
Full Body Massage
Chinese Massage
Couples Massage
Belleza Integral By Jessika
Av. Corregidora Manzana 048, Lomas de Totolco, 56337 Chimalhuacán, Méx., Mexico
+52 55 4174 4442+52 55 4174 4442Call to bookBody Scrub
Sauna
Spa Package
Salón de Belleza Nataly
Calle Benito Juarez Manzana 021, Lomas de Totolco, 56370 Chimalhuacán, Méx., Mexico
+52 55 8827 3514+52 55 8827 3514Call to bookBridal Makeup
Chemical Peel
Dermaplaning
Facial
Salón Spa Brexiné
Calle Libertad 61, Los Reyes, 56400 Los Reyes Acaquilpan, Méx., Mexico
+52 55 5857 0134+52 55 5857 0134Call to bookSpa Package
Infrared Sauna
Sauna
Masajes y Salud "El Bienestar"
Tierra Santa Lote 18, Comunal San Agustin, 56346 Chimalhuacán, Méx., Mexico
+52 55 6153 0319+52 55 6153 0319Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Chinese Massage
"Centro Quiropráctico Huerta" Suc.Los Reyes
56430, C. 5 122, Valle de los Reyes, 56430 Los Reyes Acaquilpan, Méx., Mexico
+52 55 1309 4723+52 55 1309 4723Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Estética Toshuely
Av. México, La Cerca, 56525 Los Reyes Acaquilpan, Méx., Mexico
+52 55 1695 1745+52 55 1695 1745Call to bookCellulite Treatment
Electrolysis
Microneedling
Temazcal NÜWA
AV. Valle de Bravo Colonia Estado de México MZ.16 LT. 21 Municipio de Ixtapaluca, Manzana 010, Delegación Tlalpizahuac, 56576 Ciudad de México, Méx., Mexico
+52 55 7889 4455+52 55 7889 4455Call to bookSpa Package
Infrared Sauna
Sauna
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Las Rosas with Fresha
Top-rated massage places in Las Rosas: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
So if you fancy sampling some self-care in Las Rosas, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Las Rosas. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at MX$350 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Mexico. One of the 110,000 businesses already using Fresha's free software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Las Rosas. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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