Best Deep Tissue Massages near me in Lindavista, Mexico City
Venues offering Deep Tissue Massages in Lindavista, Mexico City See map
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Get Spa Lindavista
Coquimbo 775, Lindavista Nte., Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 5119 6195+52 55 5119 6195Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
SPA ESSENCE CONCEPT
Salaverry 914-interior 108, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 4584 1996+52 55 4584 1996Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Bessences SPA
Cali 705, Lindavista Sur, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 7948 5189+52 55 7948 5189Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Body Mate Spa
Latacunga 719, Lindavista Nte., Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 7295 0707+52 55 7295 0707Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Némesis Spa
Cda. de Otavalo 15A, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 729 824 2483+52 729 824 2483Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
DENMAR SPA
Riobamba 677, Lindavista Sur, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 7198 2266+52 55 7198 2266Call to bookSpa Package
Cryotherapy
Body Scrub
Sauna
MASAJE RELAJANTE MX
07300, Salaverry 854, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 1375 2598+52 55 1375 2598Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Ayurvedic Massage
Perfekt Spa
Sierravista esquina, Quito 919, Lindavista Nte., Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 4921 3366+52 55 4921 3366Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Shimai Spa
Pernambuco 882, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 7591 7718+52 55 7591 7718Call to bookSauna
Infrared Sauna
Spa Package
Paxia
Riobamba 740, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 5754 6784+52 55 5754 6784Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Spacio Natural
Av. Montevideo 363, Plaza, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 5119 0541+52 55 5119 0541Call to bookBody Wrap
Body Scrub
Cryotherapy
Infrared Sauna
Spa Danae
Eten 667-int B, Lindavista, Gustavo A. Madero, 07730 Ciudad de México, CDMX, Mexico
+52 56 3555 8332+52 56 3555 8332Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Rejuvenecer Spa Lindavista
Payta 656, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 2578 2448+52 55 2578 2448Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
MASOTERAPIA LINDAVISTA
Av. Montevideo 495, Lindavista Sur, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 5752 2703+52 55 5752 2703Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Siluets & Prodiet Torres Lindavista
Av. Miguel Othón de Mendizábal Ote. 343-Locals D7 and D8, Nueva Industrial Vallejo, Gustavo A. Madero, 07700 Ciudad de México, CDMX, Mexico
+52 55 1661 1228+52 55 1661 1228Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Shi-atsu Consulta
Excelsior 59-1, Industrial, Gustavo A. Madero, 07800 Ciudad de México, CDMX, Mexico
+52 55 6902 7201+52 55 6902 7201Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Spa Asana Terapia de Masaje - Fisioterapia
Av Plan de San Luis 524, Nueva Santa María, Azcapotzalco, 02800 Ciudad de México, CDMX, Mexico
+52 55 7873 9101+52 55 7873 9101Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
MUJER PERFECTA
Castaña 195, Nueva Santa María, Azcapotzalco, 02800 Ciudad de México, CDMX, Mexico
+52 56 3572 6638+52 56 3572 6638Call to bookBody Scrub
Body Wrap
Cryotherapy
Sauna
Quirofisico Almeda
Cruz de lorena mz 316 lt3332, Eje Central Lázaro Cárdenas Manzana 030, 2da seccion, 54189 Tlalnepantla, Méx., Mexico
+52 55 1754 6399+52 55 1754 6399Call to bookDeep Tissue Massage
Swedish Massage
Hot Stone Massage
Ayurvedic Massage
Estética estilos
Calle 306 10, Nueva Atzacoalco, Gustavo A. Madero, 07420 Ciudad de México, CDMX, Mexico
+52 55 3713 8948+52 55 3713 8948Call to bookDermabrasion
Cellulite Treatment
Electrolysis
IPL Hair Removal
Clínica de Belleza Mary Ann Spa
Sololá 349, San Bartolo Atepehuacan, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 5119 1316+52 55 5119 1316Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Masajesterapeuticosyenny
Calle Nte 74-A 3527, Cuchilla de la Joya, Gustavo A. Madero, 07890 Ciudad de México, CDMX, Mexico
+52 55 3484 5911+52 55 3484 5911Call to bookMakeup Service
Facial Extractions
ZeltSPA
Cuarzo 36, Felipe Ángeles, Venustiano Carranza, 15310 Ciudad de México, CDMX, Mexico
+52 55 3671 3045+52 55 3671 3045Call to bookBody Wrap
Spa Package
Zentro Ramaji
C. 307 254 COLONIA, Nueva Atzacoalco, Gustavo A. Madero, 07420 Ciudad de México, CDMX, Mexico
+52 55 5057 5790+52 55 5057 5790Call to bookDeep Tissue Massage
Prenatal Massage
Ayurvedic Massage
Back Massage
Oripath Spa & Beauty Suc. Lindavista -Depilacion Láser
C. 17 de Mayo 215, Planetario Lindavista, Gustavo A. Madero, 07739 Ciudad de México, CDMX, Mexico
+52 55 7938 3075+52 55 7938 3075Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Kabah Spa
Manzana 19 Lote 26, Periferico Alcatraz, Juan González Romero, Gustavo A. Madero, 07410 Ciudad de México, CDMX, Mexico
+52 55 3566 7177+52 55 3566 7177Call to bookBody Wrap
Cryotherapy
Infrared Sauna
Sauna
Masajes Om
Sara 4536, Guadalupe Tepeyac, Gustavo A. Madero, 07840 Ciudad de México, CDMX, Mexico
+52 33 1151 1495+52 33 1151 1495Call to bookDeep Tissue Massage
Reflexology
Ayurvedic Massage
Back Massage
Rejuvenecer Spa
Nte. 25-A 48, Lindavista Vallejo III Secc, Gustavo A. Madero, 07750 Ciudad de México, CDMX, Mexico
+52 55 4754 3775+52 55 4754 3775Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Inhala Spa
Nte. 54 3725, Emiliano Zapata, Gustavo A. Madero, 07889 Ciudad de México, CDMX, Mexico
+52 55 2847 0462+52 55 2847 0462Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Casa de Medicina Tola Tonantzin
Potonchan 6, Santa Isabel Tola, Gustavo A. Madero, 07010 Ciudad de México, CDMX, Mexico
+52 81 2732 3028+52 81 2732 3028Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Spa Neelam
Pto. Veracruz 11, Casas Alemán, Gustavo A. Madero, 07580 Ciudad de México, CDMX, Mexico
+52 55 1685 3606+52 55 1685 3606Call to bookSauna
Spa Package
Estética Sagitario's
Eduardo Molina s/n, Nueva Atzacoalco, Gustavo A. Madero, 07420 Ciudad de México, CDMX, Mexico
+52 55 5769 1867+52 55 5769 1867Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Masaje y Microdermoabrasión
Ing Antonio Narro Acuña 205-4, Guadalupe Insurgentes, Gustavo A. Madero, 07870 Ciudad de México, CDMX, Mexico
+52 55 2677 9257+52 55 2677 9257Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Ayurvedic Massage
"HOUSE" QUIROFÍSICOS II
Pepe Guízar 190, Jorge Negrete, Gustavo A. Madero, 07290 Ciudad de México, CDMX, Mexico
+52 56 2551 2923+52 56 2551 2923Call to bookDeep Tissue Massage
Relaxing Massage
Cupping Therapy
Back Massage
Torres SPA Clinic
Av. Miguel Othón de Mendizábal Ote. 374, Torres Lindavista, Gustavo A. Madero, 07708 Ciudad de México, CDMX, Mexico
+52 55 2325 0131+52 55 2325 0131Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Masajistas Invidentes
Calle 8 628-Int. 2, Monte Alto, Azcapotzalco, 02640 Ciudad de México, CDMX, Mexico
+52 55 5368 8856+52 55 5368 8856Call to bookSpa Package
Camas de Masajes Choyang
Eduardo Molina 1623-local E18, entre prendamex y converse, El Coyol, Gustavo A. Madero, 07420 Ciudad de México, CDMX, Mexico
+52 55 4969 3936+52 55 4969 3936Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Hot Stone Massage
QUIROFISICOS Y FISIOTERAPEUTA
Puerto la Paz 200, Casas Alemán, Gustavo A. Madero, 07580 Ciudad de México, CDMX, Mexico
+52 55 3044 1258+52 55 3044 1258Call to bookChiropractic
Dry Needling
Physiotherapy
Spa dosnaciones
Av. Centenario 2060, Pueblo de Santiago Atzacoalco, Gustavo A. Madero, 07040 Ciudad de México, CDMX, Mexico
+52 55 8562 1544+52 55 8562 1544Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
Spacio Saludable Torres
Av. Miguel Othón de Mendizábal Ote. 374 Fracc, Torres Lindavista, Gustavo A. Madero, 07708 Ciudad de México, CDMX, Mexico
+52 55 5119 3683+52 55 5119 3683Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Lindavista with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Lindavista offering must-have treatments at great prices. Search, choose, book, and repeat.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Lindavista. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Lindavista. Book 30 minutes during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Lindavista, Mexico. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking platform, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and beauty. Bothered? Not at all.
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