Best Deep Tissue Massages near me in Pedregal de Carrasco Sección 2da, Mexico City
One venue offering Deep Tissue Massages in Pedregal de Carrasco Sección 2da, Mexico City See map
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Ikal Spa Holístico
04700, edif. 2 loc. 3, Pedregal de Carrasco Secc 2da, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 55 5424 1473+52 55 5424 1473Call to bookLED Light Therapy
Quiropráctico & Fisioterapeuta Dermafuncional
C. Abasolo 289, Valle Escondido, Tlalpan, 14646 Ciudad de México, CDMX, Mexico
+52 56 1337 7756+52 56 1337 7756Call to bookPhysiotherapy
Acupuncture
Chiropractic
Centro de Belleza Bloom Spa Pedregal
Rio de la Magdalena103 San angel, Tizapán San Ángel, Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 56 3955 4730+52 56 3955 4730Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Serena Wellness Spa
Del Parque 20, Avante, Coyoacán, 04460 Ciudad de México, CDMX, Mexico
+52 55 6167 5215+52 55 6167 5215Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Masajes relajantes Coyoacán - Anamispa
Higuera 16, La Concepción, Coyoacán, 04020 Ciudad de México, CDMX, Mexico
+52 55 8529 2817+52 55 8529 2817Call to bookBody Wrap
Cryotherapy
Body Scrub
Infrared Sauna
Estética Conchita
Aldama 19-B, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 5616 0671+52 55 5616 0671Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Zona Benessere SPA
Centro Comercial Gran Sur - Business and Therapy Place Consultorio 23 Av. Iman no 151, col Pedregal de Carrasco, Del. Coyoacan C.P. 04700, El Caracol, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 56 2011 1439+52 56 2011 1439Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
IKURU SPA
Av. Unión 43, Popular Santa Teresa, Tlalpan, 14160 Ciudad de México, CDMX, Mexico
+52 55 7313 0768+52 55 7313 0768Call to bookInfrared Sauna
Sauna
Spa Package
Balance Spa Tlalpan Centro
Mariano Matamoros 191 Torre 3, Interior 3, Tlalpan Centro II, Tlalpan, 14000 Ciudad de México, CDMX, Mexico
+52 55 2486 6260+52 55 2486 6260Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
SPORTS THERAPY CDMX
Cerrada Alberto Correa, 1a. Cerrada 40, Copilco el Alto, Coyoacán, 04360 Coyoacan, CDMX, Mexico
+52 56 3028 0061+52 56 3028 0061Call to bookPhysiotherapy
Dry Needling
Body Femme Spa
Renato Leduc 126 - Local 210 Col, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 55 8986 2794+52 55 8986 2794Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Masajes Terapéuticos TERLUG
Chinamitas Mz 13-Lt 7, Pedregal Sta Úrsula Xitla, Tlalpan, 14438 Ciudad de México, CDMX, Mexico
+52 55 4201 1916+52 55 4201 1916Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Amatista Therapy & Spa
Av Renato Leduc 148-1, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 55 2851 5393+52 55 2851 5393Call to bookSpa Package
Sauna
Relaxing Therapy, Masajes profesionales y cuidado de la piel.
Tetla 21, Adolfo Ruíz Cortínez, Coyoacán, 04630 Ciudad de México, CDMX, Mexico
+52 55 2830 6071+52 55 2830 6071Call to bookBody Scrub
Body Wrap
Spa Package
Model Art Spa Coyoacán
Av. Miguel Ángel de Quevedo 947, El Rosedal, Coyoacán, 04330 Ciudad de México, CDMX, Mexico
+52 55 7874 2816+52 55 7874 2816Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Magic Hands Masajes y Centro de Medicina Alternativa
a la izquierda de escuela de manejo, zaguan negro, Av. Miguel Ángel de Quevedo 530A-Int. 202, Santa Catarina, Coyoacán, 04010 Ciudad de México, CDMX, Mexico
+52 55 3860 2569+52 55 3860 2569Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Back Massage
Hun-Hunahpú Spa
Calz. del Hueso 365 col, Coapa, Floresta Coyoacán, Tlalpan, 14310 Ciudad de México, CDMX, Mexico
+52 55 2218 7650+52 55 2218 7650Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Amarte Spa
Club Monterrey 23, Coapa, Villa Lázaro Cárdenas, Tlalpan, 14370 Ciudad de México, CDMX, Mexico
+52 55 5192 5964+52 55 5192 5964Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Natural Holística
Av. Copilco 300, Copilco Universidad, Coyoacán, 04360 Ciudad de México, CDMX, Mexico
+52 55 2056 7721+52 55 2056 7721Call to bookLED Light Therapy
Electrolysis
Dermal Fillers
Mesotherapy
CENESSPA SANTA ÚRSULA
Av. Insurgentes Sur 4074-interior 2B, Tlalpan Centro II, Tlalpan, 14000 Ciudad de México, CDMX, Mexico
+52 55 1697 4114+52 55 1697 4114Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Aroma Spa
Aldama 19B colonia vista hermosa Tlalnepantla, CDMX. Av. de los Mezquitos No. 51B local 3, col. San mateo, Queretaro, Av. Satelite 13, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 5550 7684+52 55 5550 7684Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Eva´s Spa - Faciales, Masajes y Radiofrecuencia
Canal de Miramontes 2693, Coapa, Prado Coyoacán, Coyoacán, 04810 Ciudad de México, CDMX, Mexico
+52 55 6467 0483+52 55 6467 0483Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Theraliv
14310, Coapa, Floresta Coyoacán, Tlalpan, 14310 Ciudad de México, CDMX, Mexico
+52 55 3545 4065+52 55 3545 4065Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Sei Bellisima Spa
Canal de Miramontes 2640 A, Coapa, Ciruelos, Coyoacán, 04830 Ciudad de México, CDMX, Mexico
+52 55 4803 6497+52 55 4803 6497Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Centro de Nutrición Acupuntura y Terapias Alternativas Cuicuilco
Coapa 11, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 55 2337 4834+52 55 2337 4834Call to bookAcupuncture
Dry Needling
Spau Hands
Av. Miguel Ángel de Quevedo 785, San Francisco, Coyoacán, 04320 Ciudad de México, CDMX, Mexico
+52 55 7518 0644+52 55 7518 0644Call to bookBody Scrub
Sauna
Spa Package
ANANDA COYOACÁN - MASAJES TERAPÉUTICOS
Av. Miguel Ángel de Quevedo 967, El Rosedal, Coyoacán, 04330 Ciudad de México, CDMX, Mexico
+52 55 7214 1177+52 55 7214 1177Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Beauty & Therapy
Av. Miguel Ángel de Quevedo 279-Local 19, Romero de Terreros, Coyoacán, 04310 Ciudad de México, CDMX, Mexico
+52 55 4966 4955+52 55 4966 4955Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Paradise Spa
Prol. Canal de Miramontes 131-local 16, Coapa, Ex de San Juan de Dios, Tlalpan, 14378 Ciudad de México, CDMX, Mexico
+52 55 3671 2174+52 55 3671 2174Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Masajes a Domicilio Oasis
Av. Miguel Ángel de Quevedo 247, Oxtopulco, Coyoacán, 04310 Ciudad de México, CDMX, Mexico
+52 55 3103 4570+52 55 3103 4570Call to bookDeep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Back Massage
Mar&Mar masajes y spa
Ahuanusco 102, Pedregal de Santo Domingo, Coyoacán, 04369 Ciudad de México, CDMX, Mexico
+52 55 4448 4403+52 55 4448 4403Call to bookSauna
Spa Package
Be You body and spa
Cda. Arenal 651-Local 16, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 55 5038 6348+52 55 5038 6348Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Masajes los Lirios
calle Chontalpa mz. 5 lote 6, Ampliacion, Lomas de Padierna, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 5419 4685+52 55 5419 4685Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Malva Salón & Spa
Av. Sta. Úrsula 104, Pedregal de Sta Úrsula, Coyoacán, 04600 Ciudad de México, CDMX, Mexico
+52 56 1197 9000+52 56 1197 9000Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Bridal Makeup
2Body la Joya
Av. Insurgentes Sur 4215, Sta Úrsula Xitla, Tlalpan, 14420 Ciudad de México, CDMX, Mexico
55726196365572619636Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Zona Benessere SPA
Calle Peña Pobre 43, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 56 2011 1439+52 56 2011 1439Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Matrix Spa & Massage México City
Pilatenco 36, San Lucas, Coyoacán, 04030 Ciudad de México, CDMX, Mexico
+52 56 1189 5437+52 56 1189 5437Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Beuty & Natura Spa Gran sur
Periferico Sur 5550, Pedregal de Carrasco, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 55 5922 4829+52 55 5922 4829Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Encuentro Holistico
Morelos 133, Progreso Tizapán, Álvaro Obregón, 01080 Ciudad de México, CDMX, Mexico
+52 55 4092 8010+52 55 4092 8010Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Tantra Relax Spa Cdmx LGBTQ
Club Monterrey 23, Coapa, Villa Lázaro Cárdenas, Tlalpan, 14370 Ciudad de México, CDMX, Mexico
+52 55 7501 0817+52 55 7501 0817Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
2Body San Ángel
Av. de la Paz 57, Local 17, San Ángel 01020, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 3747 7468+52 55 3747 7468Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Jeunesse Medical Spa San Jerónimo
Av. San Jerónimo 630, Jardines del Pedregal, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 2504 5574+52 55 2504 5574Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Rehabilitación A Domicilio
C. José Casimiro Chowell, Miguel Hidalgo 2da Secc, Tlalpan, 14250 Ciudad de México, CDMX, Mexico
+52 55 6425 6944+52 55 6425 6944Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Masajes Spa Body Wrap Insurgentes Sur
Ayapango 11, Coapa, Vergel de Coyoacán, Tlalpan, 14340 Ciudad de México, CDMX, Mexico
+52 55 6814 7923+52 55 6814 7923Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Karuna | Beauty & Spa | Acoxpa
Calz Acoxpa 558, Coapa, Prados Coapa 2da Secc, Tlalpan, 14357 Ciudad de México, CDMX, Mexico
+52 55 3424 0797+52 55 3424 0797Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Ko´u nani
Mimbrenos 26, Pedregal Sta Úrsula Xitla, Tlalpan, 14438 Ciudad de México, CDMX, Mexico
+52 55 2951 6632+52 55 2951 6632Call to bookBody Scrub
Spa Package
Spa Amar
C. Jalapa 34, Progreso, Álvaro Obregón, 01080 Ciudad de México, CDMX, Mexico
+52 55 7296 9010+52 55 7296 9010Call to bookSpa Package
Astrid De Jesús Beauty & Spa
San Jorge 48, Pedregal de Sta Úrsula, Coyoacán, 04600 Ciudad de México, CDMX, Mexico
+52 55 2202 6465+52 55 2202 6465Call to bookSauna
Spa Package
Ara's Spa
Cáliz 7-Consultorio 4, El Reloj, Coyoacán, 04640 Ciudad de México, CDMX, Mexico
+52 55 6479 7919+52 55 6479 7919Call to bookSpa Package
Masajes relajantes
Volcán Chocai 16, Mirador 1ra Secc, Tlalpan, 14478 Ciudad de México, CDMX, Mexico
+52 56 2841 1325+52 56 2841 1325Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nyon mong(masajes)
San Federico, Pedregal de Sta Úrsula, Coyoacán, 04600 Ciudad de México, CDMX, Mexico
+52 55 1384 5014+52 55 1384 5014Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Total Lifestyle Spa
Av. Revolución 1767-1 piso, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 3210 9053+52 55 3210 9053Call to book
Toque Natural Masajes Terapéuticos
Tercera, Prol. Moctezuma 33, San Francisco, Coyoacán, 04320 Ciudad de México, CDMX, Mexico
+52 55 3753 8371+52 55 3753 8371Call to book
Hamsa SPA
Av. del Imán 16, Ajusco, Coyoacán, 04300 Ciudad de México, CDMX, Mexico
+52 55 4027 9999+52 55 4027 9999Call to bookBody Scrub
Sauna
Spa Package
LULE WELLNESS CENTER
Av. Universidad, Centro comercial, Oasis Coyoacán 1778-Local 1-A, Romero de Terreros, Coyoacán, 04310 Ciudad de México, CDMX, Mexico
+52 55 6458 8687+52 55 6458 8687Call to bookBody Scrub
Sauna
Spa Package
Tailor Made Beauty & SPA
Calz. del Hueso 160 Fuentes Plaza, Local 21, Coapa, Ex-Hacienda Coapa, Coyoacán, 04850 Ciudad de México, CDMX, Mexico
+52 55 1142 8416+52 55 1142 8416Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Desértika Spa San Ángel
Plaza Versalles local 105 y 106, Av. de la Paz 40, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 5131 5066+52 55 5131 5066Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Vital Balance Spa & Salon
Av. de Las Fuentes 569-2, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 1376 8427+52 55 1376 8427Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Sugar Body Modeling & Spa
Blvd. Gransur 151, Pedregal de Carrasco, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 55 6607 5803+52 55 6607 5803Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Patio Pedregal Spa
Periferico Sur 5270, Santa Ursula, Pedregal de Carrasco, Coyoacán, 04650 Ciudad de México, CDMX, Mexico
+52 55 8848 1060+52 55 8848 1060Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
AMM-arte Spa
Fuentes Plaza, Calz. del Hueso 160-Local 3-C, Coapa, Ex-Hacienda Coapa, Coyoacán, 04850 Ciudad de México, CDMX, Mexico
+52 55 4542 6063+52 55 4542 6063Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Bellezza Spa Coapa
Calz. de las Bombas 72, Coapa, Parque Coyoacán, Coyoacán, 04890 Coyoacan, CDMX, Mexico
+52 55 5677 7393+52 55 5677 7393Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Desértika Spa Miguel Ángel de Quevedo
Av. Miguel Ángel de Quevedo 432, Santa Catarina, Coyoacán, 04010 Ciudad de México, CDMX, Mexico
+52 55 5484 8225+52 55 5484 8225Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Hadee Glam ️
Calz Acoxpa 524-Int 201, Coapa, Prados Coapa 2da Secc, Tlalpan, 14357 Ciudad de México, CDMX, Mexico
+52 55 1841 2326+52 55 1841 2326Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Chemical Peel
Holinails & Beauty Bar
Av. de la Paz 21 A, San Ángel TNT, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 7160 8203+52 55 7160 8203Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Siluets & Prodiet Quevedo Coyoacan
Av. Miguel Ángel de Quevedo 443-Local 15, Romero de Terreros, Coyoacán, 04310 Ciudad de México, CDMX, Mexico
+52 55 5469 7565+52 55 5469 7565Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
2Body Acora Pedregal
Ladera 16-Mz 21 "A, Jardines del Pedregal de San Ángel, Coyoacán, 04500 Ciudad de México, CDMX, Mexico
+52 55 1846 6955+52 55 1846 6955Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Dolores Musculares Santa Úrsula
Av. Sta. Úrsula 123B, Pedregal de Sta Úrsula, Coyoacán, 04600 Ciudad de México, CDMX, Mexico
+52 55 5421 0184+52 55 5421 0184Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Afrodita Beauty Spa
Av. Mar de la Tranquilidad 210, Coapa, Ejido Viejo de Sta Úrsula Coapa, Coyoacán, 04980 Ciudad de México, CDMX, Mexico
+52 55 4904 3123+52 55 4904 3123Call to bookBody Scrub
Sauna
Spa Package
MANDARIN wellness & spa
Av. Insurgentes Sur 2140, Chimalistac, Álvaro Obregón, 01070 Ciudad de México, CDMX, Mexico
+52 55 6762 7167+52 55 6762 7167Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Itala Spa Pedregal
Periferico Sur 4237-Local 6, Jardines en la Montaña, Tlalpan, 14210 Ciudad de México, CDMX, Mexico
+52 55 2615 1645+52 55 2615 1645Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Mi Spa
04370, Av. División del Nte. 3224, Cd Jardín, Coyoacán, 04370 Ciudad de México, CDMX, Mexico
+52 53363034+52 53363034Call to bookBody Scrub
Body Wrap
Spa Package
Infrared Sauna
EQUILLIBRIUM SPA
Calz. de Tlalpan 4725-1er piso, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 55 5677 6564+52 55 5677 6564Call to bookHollywood Waxing
Brazilian Waxing
Back Waxing
Bikini Waxing
2Body Miguel Ángel de Quevedo
11000, Av. Miguel Ángel de Quevedo 560, Santa Catarina, Coyoacán, 11000 Ciudad de México, CDMX, Mexico
+52 55 3049 6651+52 55 3049 6651Call to bookBody Scrub
Body Wrap
Clínica Mónica Amor
C. de la Amargura 13-Oficina 3, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 5550 7907+52 55 5550 7907Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Skin&Body Spa
Prol. División del Nte. 4344-Local #25, Coapa, Nueva Oriental Coapa, Tlalpan, 14300 Ciudad de México, CDMX, Mexico
+52 55 7090 2299+52 55 7090 2299Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
DERMAR SPA COAPA
04950, Benito Juárez 117, Coapa, Ex-Hacienda Coapa, Coyoacán, 04950 Ciudad de México, CDMX, Mexico
+52 55 2716 6036+52 55 2716 6036Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Spa Elite PEdregal
Cráter 100, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 9038 4660+52 55 9038 4660Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Pedregal de Carrasco Sección 2da
4.0
Average of 79 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Pedregal de Carrasco Sección 2da with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Pedregal de Carrasco Sección 2da, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Pedregal de Carrasco Sección 2da. Browse the top-rated massage therapists on Fresha, and book from MX$700 nearby in just a few taps of our mobile app.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our program every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Pedregal de Carrasco Sección 2da, Mexico. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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