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Deep Tissue Massage San Miguel Teotongo

Best Deep Tissue Massages near me in San Miguel Teotongo, Mexico City

Venues offering Deep Tissue Massages in San Miguel Teotongo, Mexico City See map

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MyO Spa

Calle Pipila Mz-633 Lt-7, C. E Local--C, Lomas de Zaragoza, Iztapalapa, 09620 Ciudad de México, CDMX, Mexico

+52 56 1301 9509+52 56 1301 9509Call to book

Body Scrub

Sauna

Spa Package

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Masajes Terapéuticos y de Rehabilitación.

Calle Francisco Villa 9 Mz 36, Iztapalapa, San Miguel Teotongo, Iztapalapa, 09630 Ciudad de México, CDMX, Mexico

+52 55 2635 5208+52 55 2635 5208Call to book

Deep Tissue Massage

Full Body Massage

Ayurvedic Massage

Back Massage

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Moksha Di Spa

Calle 11 12, Santa Cruz Meyehualco, Iztapalapa, 09290 Ciudad de México, CDMX, Mexico

+52 55 3056 7307+52 55 3056 7307Call to book

Sauna

Spa Package

Spa image for Dalai Spa & Beauty Salón.

Dalai Spa & Beauty Salón.

Francisco Villa MZ5 LT10, Lomas de Zaragoza, Iztapalapa, 09620 Ciudad de México, CDMX, Mexico

+52 55 5124 8310+52 55 5124 8310Call to book

Body Scrub

Body Wrap

Cryotherapy

Infrared Sauna

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SPA TERAPÉUTICO LOZANT

Santiago 22, Santa Martha Acatitla, Iztapalapa, 09510 Ciudad de México, CDMX, Mexico

+52 55 5495 3285+52 55 5495 3285Call to book

Dermabrasion

Cellulite Treatment

Laser Resurfacing

Lip Fillers

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Masajes y Salud "El Bienestar"

Tierra Santa Lote 18, Comunal San Agustin, 56346 Chimalhuacán, Méx., Mexico

+52 55 6153 0319+52 55 6153 0319Call to book

Deep Tissue Massage

Back Massage

Couples Massage

Foot Massage

Massage image for CENTRO DE MASAJES MANOS QUE CURAN MEZTLI

CENTRO DE MASAJES MANOS QUE CURAN MEZTLI

ESTADO DE TAMAULIPAS MZ 35B, Buenavista, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico

+52 55 4390 5304+52 55 4390 5304Call to book

Deep Tissue Massage

Chinese Massage

Couples Massage

Cupping Therapy

Therapy Center image for Fisiotae Fisioterapia y Rehabilitación

Fisiotae Fisioterapia y Rehabilitación

Del Consuelo 7, Santa Martha Acatitla, Iztapalapa, 09510 Ciudad de México, CDMX, Mexico

+52 56 3081 4607+52 56 3081 4607Call to book

Dry Needling

Physiotherapy

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Salón Spa Brexiné

Calle Libertad 61, Los Reyes, 56400 Los Reyes Acaquilpan, Méx., Mexico

+52 55 5857 0134+52 55 5857 0134Call to book

Infrared Sauna

Sauna

Spa Package

Massage image for AJUSTES DE COLUMNA Y MASAJE ANTI-STRESS

AJUSTES DE COLUMNA Y MASAJE ANTI-STRESS

Mz 59, Lt 4, Reforma Democrática MZ54 LT4, Reforma Política, Iztapalapa, 09730 Ciudad de México, CDMX, Mexico

+52 55 5692 9839+52 55 5692 9839Call to book

Deep Tissue Massage

Couples Massage

Ayurvedic Massage

Back Massage

Massage image for Quiropráctico y rehabilitación física. Camila spa y nutrición.

Quiropráctico y rehabilitación física. Camila spa y nutrición.

Av. Carlos Hank González MZ325 LTSN, 2da Amp Santiago Acahualtepec, Iztapalapa, 09609 Ciudad de México, CDMX, Mexico

+52 55 6059 5771+52 55 6059 5771Call to book

Deep Tissue Massage

Foot Massage

Ayurvedic Massage

Back Massage

Therapy Center image for "Centro Quiropráctico Huerta" Suc.Los Reyes

"Centro Quiropráctico Huerta" Suc.Los Reyes

56430, C. 5 122, Valle de los Reyes, 56430 Los Reyes Acaquilpan, Méx., Mexico

+52 55 1309 4723+52 55 1309 4723Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Physiotherapy

Acupuncture

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Manos que sanan

09570, Santa María Aztahuacan, Iztapalapa, 09570 Ciudad de México, CDMX, Mexico

+52 55 4090 9203+52 55 4090 9203Call to book

Deep Tissue Massage

Foot Massage

Full Body Massage

Hot Stone Massage

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Friendly Spa

Vicente Guerrero 235, Zona Urbana Ejidal Santa María Aztahuacan, Iztapalapa, 09570 Ciudad de México, CDMX, Mexico

+52 56 2391 2355+52 56 2391 2355Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

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Quiropráctico y Fisioterapia

Emiliano Zapata Mz 47-Lt 6, Sta Cruz Meyehualco, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico

+52 55 5415 4816+52 55 5415 4816Call to book

Acupuncture

Chiropractic

Dry Needling

Physiotherapy

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ArlinSpa

Ermita Iztapalapa, Xalpa, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico

+52 55 7747 5942+52 55 7747 5942Call to book

Body Scrub

Body Wrap

Cryotherapy

Infrared Sauna

Deep Tissue Massage FAQs

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Book your next deep tissue massage appointment in San Miguel Teotongo with Fresha

Discover the top-recommended massage therapists for your next appointment in San Miguel Teotongo. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in San Miguel Teotongo, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

Get back in motion with a professional deep tissue massage. An appointment with an expert in San Miguel Teotongo can relieve pain and work out tight muscle knots.

Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around MX$899 in San Miguel Teotongo with the Fresha mobile app.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in San Miguel Teotongo, Mexico, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one management software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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