Best Deep Tissue Massages near me in Zona Feb 10 2015, Oaxaca De Juarez
Choose from 7 venues offering Deep Tissue Massages near you in Zona Feb 10 2015, Oaxaca De Juarez See map
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HATO RYU SPA
C. de Manuel Fernández Fiallo 806, Zona Feb 10 2015, Barrio de la Noria, 68083 Oaxaca de Juárez, Oax., Mexico
+52 951 400 4189+52 951 400 4189Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Spa guelaguetza
68000, Zona Feb 10 2015, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 436 2583+52 951 436 2583Call to bookSpa Package
Quiropráctico, masajes, acupuntura
C. De Manuel Doblado 300, Zona Feb 10 2015, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 436 2583+52 951 436 2583Call to bookSpa Package
Lirio spa
Vega 417, Zona Feb 10 2015, Barrio de la Noria, 68083 Oaxaca de Juárez, Oax., Mexico
+52 951 570 7034+52 951 570 7034Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Full Body Massage
Anahata Day SPA
Mártires de Tacubaya 113, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 516 4885+52 951 516 4885Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Osteopath .mx
C. 16 de Septiembre 203, Santa María del Marquesado, Sta Maria, 68034 Oaxaca de Juárez, Oax., Mexico
+52 958 115 5902+52 958 115 5902Call to bookChiropractic
Temazcal Tradicional
Priv. de, Priv. Villa Alta 151, Estado de Oaxaca, 68140 Oaxaca de Juárez, Oax., Mexico
+52 951 158 3023+52 951 158 3023Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
xolotl spa & masajes
Rayón 111-interior 15, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 120 0616+52 951 120 0616Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
Terapias y masajes
Murguia #503 Entre la, Antes de llegar a ACRIMEX, calle de libres y pino Suárez, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 971 164 7421+52 971 164 7421Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Back Massage
Valenzuela Angeloterapia
C. Del Refugio 1006, Barrio de Jalatlaco, 68080 Oaxaca de Juárez, Oax., Mexico
+52 667 790 7645+52 667 790 7645Call to book
Piel Canela Beauty & Spa
Andador 3 #12 Manzana D 4ta etapa, Primero de Mayo, 4ta Etapa INFONAVIT 1ro de Mayo, 68027 Oaxaca de Juárez, Oax., Mexico
+52 951 567 5510+52 951 567 5510Call to bookDermabrasion
Microneedling
Skin Tightening
Cellulite Treatment
Masajes Oaxaca Xolotl
C. Porfirio Díaz 608, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 213 0606+52 951 213 0606Call to bookSpa Package
masajes en Oaxaca Puerta al cielo
Rufino Tamayo 806, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 169 1890+52 951 169 1890Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Salud Integral
Boulevard La Paz #105 San Felipe del Agua, San FELIPE, Colinas de la Soledad, 68020 Oaxaca de Juárez, Oax., Mexico
+52 951 219 0726+52 951 219 0726Call to bookSpa Package
AJNA, Oaxaca (Plenitud Consciente)
Mártires de Tacubaya 212 "B, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 111 4288+52 951 111 4288Call to book
Poleo Masajes & Spa
Santos Degollado 125, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 192 5771+52 951 192 5771Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Namasté Ixchel Alavez - Masajes
Constitución 510, Oaxaca de Juárez, Mexico, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 243 4919+52 951 243 4919Call to bookSpa Package
Body Scrub
Estudio 711
Aldama 711, Barrio de Jalatlaco, 68080 Oaxaca de Juárez, Oax., Mexico
+52 951 287 4288+52 951 287 4288Call to book
Clinica Huerta Medicina y Fisioterapia Deportiva
Carr. Internacional 2002, Nueva Sta Lucia, 71228 San Agustín Yatareni, Oax., Mexico
+52 951 143 3356+52 951 143 3356Call to bookPhysiotherapy
Acupuncture
Chiropractic
Masaje Reflexologia Energia - Reflexology Energetic healing
Cosijoeza 110A, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+33 6 84 50 23 80+33 6 84 50 23 80Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Ayurvedic Massage
Hamsa Day Spa
Aldama 114, FERROCARRIL, Aquiles Serdan, 71243 Santa Lucía del Camino, Oax., Mexico
+52 951 128 4726+52 951 128 4726Call to bookBody Scrub
Spa Package
Spa Masajes Al Cien
Unidad Benito Juárez, Ote. 4 de-número H-15, FERROCARRIL, Benito Juárez, 68103 Oaxaca de Juárez, Oax., Mexico
+52 951 179 7810+52 951 179 7810Call to bookInfrared Sauna
Spa Package
CurArte Clínica de Fisioterapia
9ª Privada De Orquídeas Sin Número Colonia Las Flores Esquina Con Prolongación, Alhelíes, Las Flores, 71245 Santa Lucía del Camino, Oax., Mexico
+52 951 101 5746+52 951 101 5746Call to bookPhysiotherapy
Angel's Spa Holistic Oaxaca
Huerto Las Flores Supermanzana $200, Universidad, Trinidad de las Huertas, 68120 Oaxaca de Juárez, Oax., Mexico
+52 951 110 5160+52 951 110 5160Call to bookBody Scrub
Spa Package
Deseo SPA
Blvrd la Paz 107, San FELIPE, Colinas de la Soledad, 68020 San Felipe del Agua, Oax., Mexico
+52 951 520 1716+52 951 520 1716Call to bookBody Scrub
Spa Package
Temazcal La Doña
Santa Cruz Xoxocotlán, C. Cam. Antiguo N° 1, Area sin Asignacion de Nombre de Colonia, 71233 Oaxaca de Juárez, Oax., Mexico
+52 953 159 5970+52 953 159 5970Call to bookSauna
Infrared Sauna
Spa Package
Catrinxs “Centro Integral Dermocosmético”.
Guadalupe Victoria 359, Miguel Alemán Valdez, 68120 Oaxaca de Juárez, Oax., Mexico
+52 951 118 9891+52 951 118 9891Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Colorett Studio Oaxaca
Priv. Alamos 105, Reforma, 68050 Oaxaca de Juárez, Oax., Mexico
+52 951 403 1727+52 951 403 1727Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Sajama spa Masajes Oaxaca
Prol. de la Noria 108, Universidad, Agencia de Policia de Cinco Señores, 68120 Oaxaca de Juárez, Oax., Mexico
+52 951 233 7128+52 951 233 7128Call to bookBody Scrub
Spa Package
Genoma Spa
C. de J. P. García 511, Zona Lunes Feb 09, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 401 9064+52 951 401 9064Call to bookSpa Package
Agave Spa By Casa Rua
C. Porfirio Díaz 400A, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 166 2124+52 951 166 2124Call to bookBody Scrub
Sauna
Spa Package
Club atthenas
Escuadrón 201 300, Antiguo Aeropuerto, 71245 Santa Lucía del Camino, Oax., Mexico
+52 951 468 2522+52 951 468 2522Call to bookDeep Tissue Massage
Full Body Massage
Swedish Massage
Thai Massage
Top reviews of Deep Tissue Massages near you in Zona Feb 10 2015
4.0
Average of 153 reviews of 3 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Zona Feb 10 2015 with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Zona Feb 10 2015, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Zona Feb 10 2015 area. So set a date while you're there too.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Zona Feb 10 2015 easily on Fresha's website or mobile app.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Mexico's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked online booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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