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Deep Tissue Massage Reforma Sur

Best Deep Tissue Massages near me in Reforma Sur, Puebla

Venues offering Deep Tissue Massages in Reforma Sur, Puebla See map

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Therapy Center image for Acupuntura Fisioterapia spa Terazén

Acupuntura Fisioterapia spa Terazén

Av. 13 Pte. 5102, Colonia Ampliación, Reforma Sur, 72160 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 436 9543+52 222 436 9543Call to book

Acupuncture

Dry Needling

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The Beauty Sense Zavaleta

Calz Zavaleta 3913-Sotano B, Sta Cruz Buenavista, 72150 Puebla, Pue., Mexico

+52 221 279 7914+52 221 279 7914Call to book

Back Waxing

Face Waxing

Full Body Waxing

Leg Waxing

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Sana Hands Spa

Cto Juan Pablo II 1936-Local 2, Reserva Territorial Atlixcáyotl, La Noria, 72410 Puebla, Pue., Mexico

+52 222 237 6237+52 222 237 6237Call to book

Infrared Sauna

Spa Package

Sauna

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Bienestar Integral

Tijuana 59, San Rafael Oriente, 72020 Puebla, Pue., Mexico

+52 222 224 3267+52 222 224 3267Call to book
Therapy Center image for Lic. Erik Manuel García Sánchez, Fisioterapeuta

Lic. Erik Manuel García Sánchez, Fisioterapeuta

Av 12 Pte 1914, Jesús García, 72090 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 517 7429+52 222 517 7429Call to book

Physiotherapy

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Mabui.Massage

72000, Centro, 72000 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 668 5485+52 222 668 5485Call to book

Deep Tissue Massage

Chinese Massage

Back Massage

Full Body Massage

Spa image for Model Art Spa Ánimas

Model Art Spa Ánimas

Blvrd Atlixco 3115-Interior 1, Nueva Antequera, 72180 Puebla, Pue., Mexico

+52 222 119 0343+52 222 119 0343Call to book

Spa Package

Body Scrub

Infrared Sauna

Sauna

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Soham Spa

Blvd. Capitán Carlos Camacho Espíritu #5908-local C, San Baltazar Campeche, 72550 Puebla, Pue., Mexico

+52 221 360 7976+52 221 360 7976Call to book

Spa Package

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Salama Spa

Av 3 Pte 31, La Paz, 72160 Puebla, Pue., Mexico

+52 222 568 4167+52 222 568 4167Call to book

Infrared Sauna

Spa Package

Body Scrub

Therapy Center image for Fisioterapeuta - KinesiSport - Clínica de Rehabilitación - Calzada Zavaleta 313-a Puebla

Fisioterapeuta - KinesiSport - Clínica de Rehabilitación - Calzada Zavaleta 313-a Puebla

Calz Zavaleta 313-A, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 264 9837+52 222 264 9837Call to book

Physiotherapy

Therapy Center image for Centro Quiropráctico y Spa RAM-IS

Centro Quiropráctico y Spa RAM-IS

Zacatecas 33, San Rafael Oriente, 72020 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 533 2501+52 222 533 2501Call to book

Chiropractic

Spa image for ZÄNÄ ¡más que un SPA!

ZÄNÄ ¡más que un SPA!

C. Tecamachalco 65, La Paz, 72160 Puebla, Pue., Mexico

+52 222 231 1735+52 222 231 1735Call to book

Spa Package

Sauna

Body Scrub

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Bizé Nizá Spa

Vía Volkswagen 4501, La Paz, 72160 Puebla, Pue., Mexico

+52 222 225 0935+52 222 225 0935Call to book

Sauna

Spa Package

Spa image for Model Art Spa Hermanos Serdán

Model Art Spa Hermanos Serdán

Blvd. Hermanos Serdán 810-Int 11A, El Riego Sur, 72020 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 224 3481+52 222 224 3481Call to book

Spa Package

Sauna

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SPA Reduce Center

Av. Pinos 8C, Sta Cruz Buenavista, 72170 Puebla, Pue., Mexico

+52 222 155 7939+52 222 155 7939Call to book

Dermaplaning

Facial

Facial Extractions

Makeup Service

Spa image for Model Art Spa Camino Real

Model Art Spa Camino Real

Calle Azteca Nte. 4426, Santiago Momoxpan, 72760 Puebla, Pue., Mexico

+52 221 283 0540+52 221 283 0540Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

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spa Ancestral

Prol. Zaragoza 32 C Ejido y Priv Lincon Santorum, Teopantlale, 72720 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 687 3908+52 221 687 3908Call to book

Deep Tissue Massage

Prenatal Massage

Back Massage

Chinese Massage

Deep Tissue Massage FAQs

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Book your next deep tissue massage appointment in Reforma Sur with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Reforma Sur, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Reforma Sur. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

To date we've successfully matched 1 billion customers with their perfect wellness, hair and beauty business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Reforma Sur or Mexico, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and wellness businesses you think would benefit from our free, state-of-the-art online booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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