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Deep Tissue Massage Valle de Santa Cruz

Best Deep Tissue Massages near me in Valle de Santa Cruz, Rural State Of Mexico

Venues offering Deep Tissue Massages in Valle de Santa Cruz, Rural State Of Mexico See map

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Spa image for SIHUATL SPA

SIHUATL SPA

Amado Nervo 9, La Conchita, 56130 Texcoco, Méx., Mexico

+52 55 2128 4945+52 55 2128 4945Call to book

Body Scrub

Cryotherapy

Infrared Sauna

Sauna

Spa image for Fig Spa Es José María Morelos 585 San Juanito, Texcoco.

Fig Spa Es José María Morelos 585 San Juanito, Texcoco.

Calle José María Morelos 596, Valle de Santa Cruz, 56120 Texcoco, Méx., Mexico

+52 55 1337 1242+52 55 1337 1242Call to book

Sauna

Spa Package

Therapy Center image for Consultorio Quiropráctico Fernando Robles

Consultorio Quiropráctico Fernando Robles

C. Allende 1, Centro, 56100 Texcoco, Méx., Mexico

+52 55 2466 9601+52 55 2466 9601Call to book

Chiropractic

Dry Needling

Waxing Salon image for Cebibe Body Spa |Depilación Permanente |Microblading |Pestañas| Rehabilitación | Masajes & Faciales|Moldeado Corporal

Cebibe Body Spa |Depilación Permanente |Microblading |Pestañas| Rehabilitación | Masajes & Faciales|Moldeado Corporal

Calle Emiliano Zapata 201-Local D, Santa Ursula, 56150 Texcoco, Méx., Mexico

+52 55 4223 0413+52 55 4223 0413Call to book

Back Waxing

Bikini Waxing

Brazilian Waxing

Face Waxing

Therapy Center image for centro quiropractico rivera's

centro quiropractico rivera's

Del Volador 4, San Juanito, 56120 Texcoco, Méx., Mexico

+52 55 6346 8278+52 55 6346 8278Call to book

Acupuncture

Chiropractic

Dry Needling

Spa image for Almar Spa Texcoco

Almar Spa Texcoco

56105, Manzana 011, San Lorenzo, 56105 Texcoco, Méx., Mexico

+52 55 7815 6500+52 55 7815 6500Call to book

Body Scrub

Cryotherapy

Sauna

Spa Package

Massage image for Centro Quiropráctico SynDolor

Centro Quiropráctico SynDolor

16 de Septiembre 30, Vicente Riva Palacio, 56200 Texcoco, Méx., Mexico

+52 791 100 2514+52 791 100 2514Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Remedial Massage

Sports Massage

Beauty Salon image for Mar Spa Texcoco

Mar Spa Texcoco

Santiago Rebull 20, Emiliano Zapata, 56204 México, Méx., Mexico

+52 55 2073 0576+52 55 2073 0576Call to book

Acne Facial

Facial

Facial Extractions

Men's Facial

Spa image for Centro de Belleza Corpo-Facial

Centro de Belleza Corpo-Facial

C. Barranquilla 2, San Lorenzo, 56140 Texcoco, Méx., Mexico

+52 595 109 7761+52 595 109 7761Call to book

Body Scrub

Body Wrap

Cryotherapy

Infrared Sauna

Spa image for Aloha spa

Aloha spa

Calle Emiliano Zapata 112c, Centro, 56140 Texcoco, Méx., Mexico

+52 56 1405 5931+52 56 1405 5931Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Spa image for Nikté spa bienestar y belleza

Nikté spa bienestar y belleza

C. de La Rosa 1, Xocotlan, 56236 Xocotlán, Méx., Mexico

+52 55 6493 7239+52 55 6493 7239Call to book

Body Scrub

Body Wrap

Cryotherapy

Infrared Sauna

Spa image for SPA Vida Sana

SPA Vida Sana

Ignacio Zaragoza Manzana 004, La Resurreccion, 56216 Tulantongo, Méx., Mexico

+52 595 688 3300+52 595 688 3300Call to book

Cryotherapy

Infrared Sauna

Sauna

Spa Package

Spa image for Spa Promassaj Texcoco

Spa Promassaj Texcoco

Juarez Sur #321 Plaza Mora Segunda Planta local L-10, El Carmen, 56100 Texcoco, Méx., Mexico

+52 55 7799 3904+52 55 7799 3904Call to book

Body Scrub

Sauna

Spa Package

Spa image for Dian Spa

Dian Spa

Cda. 16 de Septiembre 11, Centro, 56100 Texcoco, Méx., Mexico

+52 595 955 6657+52 595 955 6657Call to book

Body Scrub

Sauna

Spa Package

Spa image for Brilla Spa

Brilla Spa

Calle Prol. Abasolo 102, El Carmen, 56160 Texcoco, Méx., Mexico

+52 55 3785 6252+52 55 3785 6252Call to book

Body Scrub

Body Wrap

Cryotherapy

Infrared Sauna

Deep Tissue Massage FAQs

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Book your next deep tissue massage appointment in Valle de Santa Cruz with Fresha

Discover the top-recommended massage therapists for your next appointment in Valle de Santa Cruz. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Valle de Santa Cruz. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.

And we're not only operating in Valle de Santa Cruz, Mexico. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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