Best Deep Tissue Massages near me in Sin Nombre de Colonia 16, Saltillo
Venues offering Deep Tissue Massages in Sin Nombre de Colonia 16, Saltillo See map
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Spa Deux Vingts
Nazario Ortiz Garza 2060, Plaza Santa Isabel, 25253 Saltillo, Coah., Mexico
+52 844 136 5161+52 844 136 5161Call to book
The Barber's Spa
Boulevard José Musa de León 1088, esq. Quetzalcoatl, Fraccionamiento Los Pinos, Los Pinos 1er Sector, 25198 Saltillo, Coah., Mexico
+52 844 485 1586+52 844 485 1586Call to book
Mandala Spa Holistic Center
Cumbres Real #214. Fracc. Valle Real Segundo Sector, Cumbres Real 214, Valle Real 2do Sector, 25205 Saltillo, Coah., Mexico
+52 844 506 7745+52 844 506 7745Call to bookBody Scrub
Sauna

Masajes en Saltillo - Masaje Descontracturante Arizpe
Manuel Doblado 572, Zona Centro, 25260 Saltillo, Coah., Mexico
+52 81 3571 5747+52 81 3571 5747Call to bookDeep Tissue Massage

Azul Spa
Cactus 209, Portal de Agaves, 25115 Saltillo, Coah., Mexico
+52 844 281 5354+52 844 281 5354Call to bookSauna
Spa Package

Kura massage
Bario 177, Bonanza, 25296 Saltillo, Coah., Mexico
+52 844 130 2505+52 844 130 2505Call to bookDeep Tissue Massage

Top Style By Paty Cortés
Costa Real 560, Valle Real 2do Sector, 25205 Saltillo, Coah., Mexico
+52 844 688 2451+52 844 688 2451Call to bookDeep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Sin Nombre de Colonia 16 with Fresha
Fresha is your personal treasure trove of first-rate massage places in Sin Nombre de Colonia 16. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We know a thing or two about the best massage places in Sin Nombre de Colonia 16. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free appointment booking app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Sin Nombre de Colonia 16, Mexico, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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