Best Deep Tissue Massages near me in Oostertocht, Alkmaar
Venues offering Deep Tissue Massages in Oostertocht, Alkmaar See map
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Sporttherapie Fit en Vitaal
Keinsmerwiel 13, 1705 GJ Heerhugowaard, Netherlands
+31 6 15368845+31 6 15368845Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Heerhugowaard
Beukenlaan 23-006, 1701 DA Heerhugowaard, Netherlands
+31 6 40785926+31 6 40785926Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Beauty & Blade
Van Duivenvoordestraat 38, 1711 KG Hensbroek, Netherlands
+31 6 55596667+31 6 55596667Call to bookDermaplaning
Men's Facial
Makeup Service
Microdermabrasion
Birth Matters | Holistic Doula | Hypnobirthing in Alkmaar, Heerhugowaard & Surroundings
Pauline de Haan Erf 27, 1705 LB Heerhugowaard, Netherlands
+31 6 41916651+31 6 41916651Call to bookDeep Tissue Massage
Prenatal Massage
Therapeutic Massage
Foot Massage
Blijf Fit Massage
Loodwitmolen 49, 1703 VA Heerhugowaard, Netherlands
+31 6 83555661+31 6 83555661Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Klachtgerichte Behandelpraktijk Pijn Herstel
Middelmoot 3, 1721 CZ Broek op Langedijk, Netherlands
+31 6 23884554+31 6 23884554Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Vlugt Moment
Laan van Keulen 81, 1827 KS Alkmaar, Netherlands
+31 6 53515613+31 6 53515613Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Inkadi Massage
Weegbree 37, 1705 RA Heerhugowaard, Netherlands
+31 6 82295774+31 6 82295774Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
De Hartelijke Voet
Stationsweg 45, 1702 AB Heerhugowaard, Netherlands
+31 6 51425098+31 6 51425098Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Wellness Centrum Noord Holland
Dobber 9, 1713 GK Obdam, Netherlands
+31 6 40809675+31 6 40809675Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Muller Massage (gevestigd op het Zorgplein Zuiderdel)
Bijlestaal 52, 1721 PW Broek op Langedijk, Netherlands
+31 6 14342847+31 6 14342847Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Massagesalon Almi
Breesloot 54, 1721 HT Broek op Langedijk, Netherlands
+31 6 10236981+31 6 10236981Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Ester Walta Beweging en Massage Therapie Langedijk
Bogert 1 BG, 1721 PH Broek op Langedijk, Netherlands
+31 6 15472247+31 6 15472247Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Marc Bol Massage en Stresscounseling
Noordervaart 77, 1841 GB Stompetoren, Netherlands
+31 6 48400802+31 6 48400802Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Fit-Tess Sportmassage
Middelmoot 3, 1721 CZ Broek op Langedijk, Netherlands
+31 6 22479941+31 6 22479941Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Pauline da Luz massage
Westerstraat 9, 1829 BL Oudorp, Netherlands
+31 6 30051505+31 6 30051505Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage&co Bianca Schram
Rustenburgerdijk 5, 1645 RB Ursem, Netherlands
+31 6 26542376+31 6 26542376Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Praktijk VOEL
G.H. Hoytinkstraat 79, 1827 PM Alkmaar, Netherlands
+31 6 24641312+31 6 24641312Call to bookAcupuncture
Holistische Praktijk Bron-Ki
Mahonialaan 57, 1702 XB Heerhugowaard, Netherlands
+31 6 46477627+31 6 46477627Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
IZUMI, praktijk voor Shiatsu therapie
Berenkoog 35, 1822 BH Alkmaar, Netherlands
+31 6 44804369+31 6 44804369Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Oostertocht with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Oostertocht, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Oostertocht. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Oostertocht today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the Netherlands. With more than 110,000 global business partners all using Fresha's free booking software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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