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Deep Tissue Massage Bijlmer Centrum

Best Deep Tissue Massages near me in Bijlmer Centrum, Amsterdam

Venues offering Deep Tissue Massages in Bijlmer Centrum, Amsterdam See map

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Spa Flow Body Care

Heesterveld 254, 1102 SC Amsterdam, Netherlands

+31 6 85242610+31 6 85242610Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Couples Massage

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Clementine Massage Amsterdam

Dennenrodepad, 1102 MK Amsterdam, Netherlands

+31 6 16762164+31 6 16762164Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

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ArenaFysio

Hullenbergweg 250, 1101 BV Amsterdam, Netherlands

+31 20 785 2044+31 20 785 2044Call to book

Physiotherapy

Dry Needling

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The Chairmen at Work

Bredeweg 34-HS, 1098 BS Amsterdam, Netherlands

+31 6 52037575+31 6 52037575Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Therapeutic Massage

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HEAVEN FOUR

Christiaan Huygensplein 9, 1098 PZ Amsterdam, Netherlands

+31 20 786 7378+31 20 786 7378Call to book

Threading

Acne Facial

Facial

Makeup Service

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Massage Alma Amsterdam

Glitterstraat 88, 1103 SK Amsterdam, Netherlands

+31 6 22875645+31 6 22875645Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Deep Breath Massage

Rozenburglaan 12, 1115 BS Duivendrecht, Netherlands

+31 6 85146299+31 6 85146299Call to book

Deep Tissue Massage

Ayurvedic Massage

Back Massage

Couples Massage

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Sense health massage

Hogeweyselaan 187, 1382 JL Weesp, Netherlands

+31 6 33891107+31 6 33891107Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Incense Bali Spa

Rijnstraat 170, 1079 HS Amsterdam, Netherlands

+31 6 42516208+31 6 42516208Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

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Let it flow | massage & coaching

Middenweg 183, 1098 AM Amsterdam, Netherlands

+31 6 34274317+31 6 34274317Call to book

Deep Tissue Massage

Remedial Massage

Lymphatic Drainage Massage

Reflexology

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Watergraafsmeer Wellness

Pythagorasstraat 29 B, 1098 EW Amsterdam, Netherlands

+31 6 54686264+31 6 54686264Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Fysiotherapie SMC Diemen

Burgemeester van Tienenweg 24, 1111 CW Diemen, Netherlands

+31 20 358 4718+31 20 358 4718Call to book

Chiropractic

Physiotherapy

Dry Needling

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Mattika Thai Massage

Gerrit van Den Boschpad 34, 1106 WJ Amsterdam, Netherlands

+31 6 83185032+31 6 83185032Call to book

Deep Tissue Massage

Couples Massage

Foot Massage

Lymphatic Drainage Massage

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Healing Touch massage therapy

Uiterwaardenstraat 90, 1079 CE Amsterdam, Netherlands

+31 6 25432256+31 6 25432256Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

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In your Flow Massages

Uiterwaardenstraat 209, 1079 CN Amsterdam, Netherlands

+31 6 53445156+31 6 53445156Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Winklaar Massage

Molenkade 52, 1115 AC Duivendrecht, Netherlands

+31 6 30430875+31 6 30430875Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

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Stoelmassage op werk

Volmerstraat 5, 1112 AZ Diemen, Netherlands

+31 6 41474951+31 6 41474951Call to book

Deep Tissue Massage

Hot Stone Massage

Acupressure

Foot Massage

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Tussen huid en hemel

Biesbosch 75, 1115 HH Duivendrecht, Netherlands

+31 6 58964696+31 6 58964696Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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JB Sportmassage

Laarderhoogtweg 18, 1101 EA Amsterdam, Netherlands

+31 6 20092869+31 6 20092869Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Thai Massage

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Massage Instituut Van Wijngaarden

Rijksstraatweg 54, 1115 AT Duivendrecht, Netherlands

+31 20 600 9483+31 20 600 9483Call to book

Deep Tissue Massage

Back Massage

Chinese Massage

Couples Massage

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Source Massage

Rijnstraat 60, 1079 HJ Amsterdam, Netherlands

+31 6 81445433+31 6 81445433Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

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Experience Your Wellness

Heesterveld 74, 1102 SB Amsterdam-Zuidoost, Netherlands

+31 6 37373670+31 6 37373670Call to book

Threading

Dermaplaning

Acne Facial

Facial

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Sonne Massage

Kleiburg 35, 1104 EA Amsterdam, Netherlands

+31 6 22014156+31 6 22014156Call to book

Deep Tissue Massage

Back Massage

Foot Massage

Lymphatic Drainage Massage

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Yann's Got Your Back

Pythagorasstraat 29b, 1098 EW Amsterdam, Netherlands

+31 6 12488644+31 6 12488644Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

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PBS Opleidingen

Burgemeester Bletzstraat 74, 1109 AM Amsterdam, Netherlands

+31 6 54754221+31 6 54754221Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

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Praktijk HappyFlow

De Deel 5, 1191 PB Ouderkerk aan de Amstel, Netherlands

+31 20 496 8322+31 20 496 8322Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

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Sports Massage Amsterdam

Trompenburgstraat 6A, 1079 TX Amsterdam, Netherlands

+31 6 21170615+31 6 21170615Call to book

Deep Tissue Massage

Sports Massage

Foot Massage

Swedish Massage

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Be Powerful Sporttherapie en massage

Kloosterstraat 45, 1115 BK Duivendrecht, Netherlands

+31 6 47886907+31 6 47886907Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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LĒF. therapy by Mari Swanepoel

Wethouder Frankeweg 36HS, 1098 LB Amsterdam, Netherlands

+31 6 27410013+31 6 27410013Call to book

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Sports Massage

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Ilma yoga house

Leerdamhof 471, 1108 CN Amsterdam, Netherlands

+31 6 22050207+31 6 22050207Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Couples Massage

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Van Raaij sportmassage

Molenkade 39d, 1115 AB Duivendrecht, Netherlands

+31 6 23158580+31 6 23158580Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Acupressure

Back Massage

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Personal Spa Diemen

Ouderkerkerlaan 6, 1112 BE Diemen, Netherlands

+31 20 225 0040+31 20 225 0040Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

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Samasta Massage

Rossumplein 5, 1106 AX Amsterdam, Netherlands

+31 6 38926534+31 6 38926534Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Deep Tissue Massage FAQs

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Book your next deep tissue massage appointment in Bijlmer Centrum with Fresha

We've made it easy to find the best massage places in Bijlmer Centrum. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Your next massage appointment in Bijlmer Centrum is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and wellness treatments globally. With high average reviews for businesses in the Bijlmer Centrum area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.

And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Bijlmer Centrum, deep tissue massages usually take around 1 hour, with prices starting from €65.

Fresha is unrivalled when it comes to all things hair, massage and weight loss in the Netherlands. We care about your next appointment in Bijlmer Centrum as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked program for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.

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