Best Deep Tissue Massages near me in Buyskade, Amsterdam
Choose from 12 venues offering Deep Tissue Massages near you in Buyskade, Amsterdam See map
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Massagepraktijk Ineke Vlot
Van Bossepad 6, 1051 MA Amsterdam, Netherlands
+31 6 45182567+31 6 45182567Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Full Body Massage
Tension Tamers Massage Amsterdam
Lauriergracht 102, 1016 RP Amsterdam, Netherlands
+31 6 41503995+31 6 41503995Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Hattawej spa services
Topaasstraat 1, 1074 SX Amsterdam, Netherlands
+31 6 23336011+31 6 23336011Call to bookSpa Package
Sauna
Body Scrub
RUST. Massagepraktijk
Pieter Jacobszstraat 23, 1012 HL Amsterdam, Netherlands
+31 6 15521518+31 6 15521518Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Cupping Amsterdam & Hijama Amsterdam | De Hijama koerier
Voorburgstraat 385, 1062 JB Amsterdam, Netherlands
+31 6 40021234+31 6 40021234Call to book
Het Massagehuys (Amsterdam de Pijp)
Ceintuurbaan 252HS, 1072 GH Amsterdam, Netherlands
+31 20 612 3251+31 20 612 3251Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Foot Massage
Vitaal Welzijn
Gare du Nord 2, 1022 LD Amsterdam, Netherlands
+31 6 30673312+31 6 30673312Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Hot Stone Massage
Amsterdam Massage Center
Kerkstraat 175H, 1017 GH Amsterdam, Netherlands
+31 6 28469626+31 6 28469626Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Himalaya Health Centre - Number One Tibetan Massages
Dirk van Hasseltssteeg 4, 1012 NE Amsterdam, Netherlands
+31 20 363 7433+31 20 363 7433Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ton Pho Nuad Thai Amsterdam
Overtoom 66, 1054 HL Amsterdam, Netherlands
+31 6 85639045+31 6 85639045Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Mini Thai Massage
Oostzanerdijk 16, 1035 RD Amsterdam, Netherlands
+31 6 26978797+31 6 26978797Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
the flower of life massage, yoga, coaching en vitaliteitscoaching
Esmoreitstraat 3-1, 1055 BX Amsterdam, Netherlands
+31 6 14360480+31 6 14360480Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Couples Massage
Yoga Hands massage & yoga
Jodenbreestraat 25, 1011 NH Amsterdam, Netherlands
+31 6 53338633+31 6 53338633Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Himalaya Spa & Tibet Massage
Nieuwe Nieuwstraat 12, 1012 NG Amsterdam, Netherlands
+31 6 36049639+31 6 36049639Call to bookHet Massagehuys (Amsterdam West)
Jan Evertsenstraat 110H, 1056 EH Amsterdam, Netherlands
+31 20 612 3251+31 20 612 3251Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Prenatal Massage
Rebalance Massage
De Clercqstraat 67H, 1053 AE Amsterdam, Netherlands
+31 6 81518245+31 6 81518245Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Reflexology
Thai Thara
Bilderdijkstraat 132, 1053 LA Amsterdam, Netherlands
+31 20 363 6482+31 20 363 6482Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
CheevaThaispa
Rijnstraat 16, 1078 RB Amsterdam, Netherlands
+31 20 334 3888+31 20 334 3888Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Thailand smile wellness
Planciusstraat 55-57, 1013 MG Amsterdam, Netherlands
+31 20 789 3839+31 20 789 3839Call to bookDeep Tissue Massage
Acupressure
Thai Massage
Remedial Massage
M O V E M E N T M A T T E R S Massage Amsterdam Noord
Meidoornplein 55hs, 1031 CG Amsterdam, Netherlands
+31 6 11414578+31 6 11414578Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Hot Stone Massage
Perla Rosa (zwangerschaps) massage en reading
Tt. Vasumweg 24A, 1033 SC Amsterdam, Netherlands
+31 6 52476596+31 6 52476596Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
The Physio Man
Jan van Galenstraat 301, 1056 CB Amsterdam, Netherlands
3120354292631203542926Call to bookDry Needling
Physiotherapy
Weleda City Spa Amsterdam
Jacob Van Lennepkade 288, 1053 NE Amsterdam, Netherlands
+31 6 82712286+31 6 82712286Call to bookMakeup Service
Facial
Men's Facial
Sabai Thai Wellness
Rozengracht 72h, 1016 NE Amsterdam, Netherlands
+31 6 51496594+31 6 51496594Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Prenatal Massage
𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐁𝐲 𝐆𝐚𝐫𝐫𝐲
Reguliersgracht 21, 1017 LJ Amsterdam, Netherlands
+31 6 84918018+31 6 84918018Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Zohar Sportmassage Amsterdam
Krommeniestraat 65, 1013 XH Amsterdam, Netherlands
+31 6 26997901+31 6 26997901Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Healing People Jordaan - Massage Marin
Egelantiersstraat 1, 1015 PV Amsterdam, Netherlands
+31 6 38358185+31 6 38358185Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Balance by Beam
Kropaarstraat 1D, 1017LA Amsterdam, Netherlands
+31 6 48141892+31 6 48141892Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Pura Energia Massages
Lijnbaanssteeg 4b, 1012 TE Amsterdam, Netherlands
+31 6 27874746+31 6 27874746Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Osteopathy CiaoFysio | OsteO.com
Lauriergracht 100, 1016 RP Amsterdam, Netherlands
+31 6 45389493+31 6 45389493Call to bookPhysiotherapy
Dry Needling
Stoelmassage Amsterdam - VitalityPro
Hoogwoudstraat 6, 1023 XV Amsterdam, Netherlands
+31 6 28084756+31 6 28084756Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Infinity Therapy
Adolphine Eduardine Kokplantsoen 40, 1063 PV Amsterdam, Netherlands
+31 6 53979108+31 6 53979108Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Beauty Massage Amsterdam
Jozef Israëlskade 102-1, 1074 TC Amsterdam, Netherlands
+31 6 31062191+31 6 31062191Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Stoelmassage Amsterdam
Kraijenhoffstraat 129, 1018 RG Amsterdam, Netherlands
+31 6 58856772+31 6 58856772Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Remedial Massage
Postural Patterns Amsterdam
Overtoom 570, 1054 LN Amsterdam, Netherlands
+31 6 40731976+31 6 40731976Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Ayurvedic Massage
Sam Thai massage
Goudbalpad 13, 1036 KG Amsterdam, Netherlands
+31 6 34065549+31 6 34065549Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Massage Van Sebas
Eerste Jacob van Campenstraat 8 HS, 1072 BE Amsterdam, Netherlands
+31 6 15138695+31 6 15138695Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Back Massage
Cera
Admiraal de Ruijterweg 402H, 1055 ND Amsterdam, Netherlands
+31 6 27407036+31 6 27407036Call to bookMen's Facial
Facial Extractions
Facial
Chemical Peel
All-is-One Natuurgeneeskundige Praktijk
begane grond - bel, Overtoom 570, kamer 3, 1054 LN Amsterdam, Netherlands
+31 6 13671937+31 6 13671937Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Remedial Massage
Bloom Wellness Massage Therapy - Therapeutic, Pregnancy, Swedish, Sound Healing
C.J.K Van Aalststraat 19, 1019 JZ Amsterdam, Netherlands
+31 6 16078543+31 6 16078543Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Asian Beauty Massage Center
Bakkersstraat 15-17, 1017 CW Amsterdam, Netherlands
+31 6 19776602+31 6 19776602Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
RECLAIM THE BODY reflexologie
Koopvaardersplantsoen 65B, 1034 KE Amsterdam, Netherlands
+31 6 10076798+31 6 10076798Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Couples Massage
Mamassage Amsterdam
Willemsparkweg 176, 1071 HT Amsterdam, Netherlands
+31 6 39780723+31 6 39780723Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Couples Massage
ZEN Massage
Eerste Hugo de Grootstraat 27, 1052 KN Amsterdam, Netherlands
+31 6 16645718+31 6 16645718Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
BODY DESIGN THERAPY
Eerste Hugo de Grootstraat 27, 1052 KN Amsterdam, Netherlands
+31 6 41397299+31 6 41397299Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Optimus Massage
Westerdoksdijk 425, 1013 BX Amsterdam, Netherlands
+31 6 12757833+31 6 12757833Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Richard Body Treatments
Piri Reïsplein 52, 1057 KH Amsterdam, Netherlands
+31 6 25341550+31 6 25341550Call to bookDeep Tissue Massage
Ayurvedic Massage
Couples Massage
Full Body Massage
Le Sakoa Massage
Bezaanjachtplein 29, 1034 CR Amsterdam, Netherlands
+31 6 51524056+31 6 51524056Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
Nooz Amstedam
Commelinstraat 47-sous, 1093 TK Amsterdam, Netherlands
+31 6 51708820+31 6 51708820Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Dam Best Tibetan Massage
Rokin 24 1, 1012 KS Amsterdam, Netherlands
+31 20 775 3173+31 20 775 3173Call to bookDeep Tissue Massage
Back Massage
Acupressure
Couples Massage
Moonhealing - Massage, Healing, Reading en Coaching (locatie Oost - Ondernemerscentrum Muiderpoort)
Domselaerstraat 18, 1093 MA Amsterdam, Netherlands
+31 6 26422562+31 6 26422562Call to bookPsychic Reading
Hawaiian Style Massage
Koninginneweg 89-BV, 1075 CJ Amsterdam, Netherlands
+31 6 85812019+31 6 85812019Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Shiatsu Natuurlijk
Wg-Plein 381, 1054 SG Amsterdam, Netherlands
+31 6 24653497+31 6 24653497Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Reflexology
Amsterdam
Plantage Parklaan 15A, 1018 ST Amsterdam, Netherlands
+31 6 28993006+31 6 28993006Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Sports Massage
Body Care voor Mannen
Kanaalstraat 180/1, 1054 XR Amsterdam, Netherlands
+31 6 13400855+31 6 13400855Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
UpLoadYourNRG Massage & Kundalini activatie
Herculesstraat 134, 1076 SV Amsterdam, Netherlands
+31 6 34892750+31 6 34892750Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Prenatal Massage
Transcendence Massage by Viktoria
Leenhofstraat 75-2, 1067 LA Amsterdam, Netherlands
+31 6 87501385+31 6 87501385Call to bookDeep Tissue Massage
Full Body Massage
Ayurvedic Massage
Back Massage
We Like Massage
Fannius Scholtenstraat 23C, 1051 ET Amsterdam, Netherlands
+31 6 13751732+31 6 13751732Call to bookDeep Tissue Massage
Swedish Massage
Prenatal Massage
Reflexology
In your Flow Massages
Uiterwaardenstraat 209, 1079 CN Amsterdam, Netherlands
+31 6 53445156+31 6 53445156Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Joy Lima Massage Therapist / Biodynamic
Brouwersgracht 270a, 1013 HG Amsterdam, Netherlands
+31 6 27617780+31 6 27617780Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Remedial Massage
Be-Balanced Massage Amsterdam
Willem Frederik Hermansstraat 101, 1011 DG Amsterdam, Netherlands
+31 6 21224270+31 6 21224270Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Cupping Therapy
Healing Touch massage therapy
Uiterwaardenstraat 90, 1079 CE Amsterdam, Netherlands
+31 6 25432256+31 6 25432256Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Thai Massage
Hannalou | holistic guidance
Jodenbreestraat 25, 3e verdieping, 1011 NH Amsterdam, Netherlands
+31 6 24257156+31 6 24257156Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Couples Massage
Praktijk De Kneedkamer
Zonneplein 10a, 1033 EK Amsterdam, Netherlands
00316220788860031622078886Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
The Muscle Whisperer
Tweede Weteringdwarsstraat 41h, 1017 ST Amsterdam, Netherlands
+31 6 49261178+31 6 49261178Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Therapeutic Massage
Eddie Lawrence Massage Therapy
Jozef Israëlskade 102, 1, 1074 TC Amsterdam, Netherlands
+31 6 18203188+31 6 18203188Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Greenman Massage
Rombout Hogerbeetsstraat 109, 1052 VW Amsterdam, Netherlands
+31 6 39571490+31 6 39571490Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Remedial Massage
DaShi Bodylove: Massage
Marius Bauerstraat 30, 1062 AR Amsterdam, Netherlands
+31 6 45572984+31 6 45572984Call to bookDeep Tissue Massage
Reflexology
Ayurvedic Massage
Chinese Massage
Spenthai Massage Therapy
Herengracht 221, 1016 BG Amsterdam, Netherlands
+31 6 18647272+31 6 18647272Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
LibraMotion Holistic Massage Therapy
Jan van Schaffelaarplantsoen 23C, 1061 DL Amsterdam, Netherlands
+31 6 44500356+31 6 44500356Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Sports Massage
Spanish Rose
Nolensstraat 15-3, 1067 JV Amsterdam, Netherlands
+31 6 41618241+31 6 41618241Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Sherinda Massage
Europaplein 93, 1078 GZ Amsterdam, Netherlands
+31 6 51148165+31 6 51148165Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Lymphatic Drainage Massage
Thai Yoga Massage Praktijk Mischa van Dullemen
Sportstraat 28 II, 1076 TW Amsterdam, Netherlands
+31 6 24792691+31 6 24792691Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Prenatal Massage
In Touch Studio
Surinameplein 35, 1058 GM Amsterdam, Netherlands
+31 6 25288787+31 6 25288787Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Reflexology
Mayos Manos Massage
Marcantilaan 176, 1051 LZ Amsterdam, Netherlands
+31 6 22610456+31 6 22610456Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Couples Massage
Hester Menke | Shiatsu In Amsterdam
Nieuwendammerkade 24b, 1022 AB Amsterdam, Netherlands
+31 6 41107989+31 6 41107989Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Eddie Gilpin Massage
Henri Polaklaan 13A, 1018 CP Amsterdam, Netherlands
+31 6 18079629+31 6 18079629Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Therapeutic Massage
Innerlijk Wijzer
Da Costakade 130, 1053 XC Amsterdam, Netherlands
+31 6 41848984+31 6 41848984Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Holistic Swan
Domselaerstraat 92, 1093 MA Amsterdam, Netherlands
+31 6 28175285+31 6 28175285Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Lymphatic Drainage Massage
Instinct Moves - Massage & Movement Therapy
Jan Evertsenstraat 8, 1056 EC Amsterdam, Netherlands
+31 85 047 0191+31 85 047 0191Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Sports Massage
Remco Schipper
Nicolaas Beetsstraat 29, 1053 GW Amsterdam, Netherlands
+31 6 11120304+31 6 11120304Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Reflexology
SoulBase Holistic Massage by Romain Clerx
Charlotte de Bourbonstraat 13, 1055 WP Amsterdam, Netherlands
+31 6 20113966+31 6 20113966Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Remedial Massage
Praktijk Holistische Massagetherapie Ottine van Hövell
Elandsgracht 43C, 1016 TN Amsterdam, Netherlands
+31 6 42139096+31 6 42139096Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Swedish Massage
Kalimba Integrative Massage Studio
Lijnbaansgracht 58a, 1015 GS Amsterdam, Netherlands
+31 6 29946607+31 6 29946607Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Relaxing Massage
Practice for Holistic Massage
Amazonenstraat 33 II, 1076 LE Amsterdam, Netherlands
+31 6 23175346+31 6 23175346Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Massagesalon Denise
Orteliusstraat 312I, 1056 PP Amsterdam, Netherlands
+31 6 82076985+31 6 82076985Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Full Body Massage
Studio Vliegenbos
Nieuwendammerkade 24F, 1022 AB Amsterdam, Netherlands
+31 6 52691323+31 6 52691323Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Relaxing Massage
Sacredbody Solutions - Cupping & Bindweefselmassage Amsterdam Noord
Fazantenweg 47, 1021 HK Amsterdam, Netherlands
+31 6 30010205+31 6 30010205Call to bookDeep Tissue Massage
Reflexology
Full Body Massage
Hot Stone Massage
Feeling Touched - Shiatsu massage en IPT
Leeuwarderweg 52, 1025 RX Amsterdam, Netherlands
+31 6 21591572+31 6 21591572Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Massage by Suus
Weesperstraat 104, 1018 DN Amsterdam, Netherlands
+31 6 34340396+31 6 34340396Call to bookDeep Tissue Massage
Couples Massage
Swedish Massage
Sports Massage
Holistics Healing
Pijnackerstraat 7, 1072 JS Amsterdam, Netherlands
+31 6 14345121+31 6 14345121Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Hot Stone Massage
Top reviews of Deep Tissue Massages near you in Buyskade
4.0
Average of 4,030 reviews of 7 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Buyskade with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Buyskade, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
When it comes to massage therapists around Buyskade, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. You can choose from 20 massage places around Buyskade alone. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Buyskade on Fresha from €65 to €255. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Buyskade, Netherlands, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking platform for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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