Best Deep Tissue Massages near me in Diemen, Amsterdam
Venues offering Deep Tissue Massages in Diemen, Amsterdam See map
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![Massage image for Stoelmassage op werk](https://images.fresha.com/lead-images/placeholders/massage-35.jpg?class=width-small)
Stoelmassage op werk
Volmerstraat 5, 1112 AZ Diemen, Netherlands
+31 6 41474951+31 6 41474951Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Therapy Center image for Fysiotherapie SMC Diemen](https://images.fresha.com/lead-images/placeholders/therapy-center-27.jpg?class=width-small)
Fysiotherapie SMC Diemen
Burgemeester van Tienenweg 24, 1111 CW Diemen, Netherlands
+31 20 358 4718+31 20 358 4718Call to bookChiropractic
Physiotherapy
Dry Needling
![Spa image for Personal Spa Diemen](https://images.fresha.com/lead-images/placeholders/spa-19.jpg?class=width-small)
Personal Spa Diemen
Ouderkerkerlaan 6, 1112 BE Diemen, Netherlands
+31 20 225 0040+31 20 225 0040Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
![Spa image for Hattawej spa services](https://images.fresha.com/lead-images/placeholders/spa-50.jpg?class=width-small)
Hattawej spa services
Topaasstraat 1, 1074 SX Amsterdam, Netherlands
+31 6 23336011+31 6 23336011Call to bookSpa Package
Body Scrub
Sauna
![Massage image for Sala Thai Wellness](https://images.fresha.com/lead-images/placeholders/massage-24.jpg?class=width-small)
Sala Thai Wellness
Molukkenstraat 47HS, 1095 AV Amsterdam, Netherlands
+31 20 221 0932+31 20 221 0932Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
![Therapy Center image for ArenaFysio](https://images.fresha.com/lead-images/placeholders/therapy-center-25.jpg?class=width-small)
ArenaFysio
Hullenbergweg 250, 1101 BV Amsterdam, Netherlands
+31 20 785 2044+31 20 785 2044Call to bookPhysiotherapy
Dry Needling
![Massage image for The Chairmen at Work](https://images.fresha.com/lead-images/placeholders/massage-73.jpg?class=width-small)
The Chairmen at Work
Bredeweg 34-HS, 1098 BS Amsterdam, Netherlands
+31 6 52037575+31 6 52037575Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Swedish Massage
![Massage image for CheevaThaispa](https://images.fresha.com/lead-images/placeholders/massage-70.jpg?class=width-small)
CheevaThaispa
Rijnstraat 16, 1078 RB Amsterdam, Netherlands
+31 20 334 3888+31 20 334 3888Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
![Massage image for Recovery Massage Studio](https://images.fresha.com/lead-images/placeholders/massage-1.jpg?class=width-small)
Recovery Massage Studio
Cruquiusweg 96E, 1019 AJ Amsterdam, Netherlands
+31 6 18532242+31 6 18532242Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Sangdee](https://images.fresha.com/lead-images/placeholders/massage-81.jpg?class=width-small)
Sangdee
Emmy Andriessestraat 514, 1087 NE Amsterdam, Netherlands
+31 6 23422522+31 6 23422522Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Beauty Salon image for HEAVEN FOUR](https://images.fresha.com/lead-images/placeholders/beauty-salon-47.jpg?class=width-small)
HEAVEN FOUR
Christiaan Huygensplein 9, 1098 PZ Amsterdam, Netherlands
+31 20 786 7378+31 20 786 7378Call to bookThreading
Acne Facial
Facial
Makeup Service
![Massage image for Massage Alma Amsterdam](https://images.fresha.com/lead-images/placeholders/massage-71.jpg?class=width-small)
Massage Alma Amsterdam
Glitterstraat 88, 1103 SK Amsterdam, Netherlands
+31 6 22875645+31 6 22875645Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Stoelmassage Amsterdam](https://images.fresha.com/lead-images/placeholders/massage-56.jpg?class=width-small)
Stoelmassage Amsterdam
Kraijenhoffstraat 129, 1018 RG Amsterdam, Netherlands
+31 6 58856772+31 6 58856772Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
![Beauty Salon image for Beauty Massage Amsterdam](https://images.fresha.com/lead-images/placeholders/beauty-salon-45.jpg?class=width-small)
Beauty Massage Amsterdam
Jozef Israëlskade 102-1, 1074 TC Amsterdam, Netherlands
+31 6 31062191+31 6 31062191Call to bookThreading
Facial
Facial Extractions
Makeup Service
![Massage image for Bloom Wellness Massage Therapy - Therapeutic, Pregnancy, Swedish, Sound Healing](https://images.fresha.com/lead-images/placeholders/massage-71.jpg?class=width-small)
Bloom Wellness Massage Therapy - Therapeutic, Pregnancy, Swedish, Sound Healing
C.J.K Van Aalststraat 19, 1019 JZ Amsterdam, Netherlands
+31 6 16078543+31 6 16078543Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Let it flow | massage & coaching](https://images.fresha.com/lead-images/placeholders/massage-14.jpg?class=width-small)
Let it flow | massage & coaching
Middenweg 183, 1098 AM Amsterdam, Netherlands
+31 6 34274317+31 6 34274317Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
![Massage image for Yindee Wellness Massage](https://images.fresha.com/lead-images/placeholders/massage-14.jpg?class=width-small)
Yindee Wellness Massage
Nieuwe Kerkstraat 11, 1018 DW Amsterdam, Netherlands
+31 6 15153429+31 6 15153429Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Watergraafsmeer Wellness](https://images.fresha.com/lead-images/placeholders/massage-64.jpg?class=width-small)
Watergraafsmeer Wellness
Pythagorasstraat 29 B, 1098 EW Amsterdam, Netherlands
+31 6 54686264+31 6 54686264Call to bookDeep Tissue Massage
Cryotherapy
Acupressure
Foot Massage
![Massage image for Nooz Amstedam](https://images.fresha.com/lead-images/placeholders/massage-71.jpg?class=width-small)
Nooz Amstedam
Commelinstraat 47-sous, 1093 TK Amsterdam, Netherlands
+31 6 51708820+31 6 51708820Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
![Massage image for Albert García Ordinas](https://images.fresha.com/lead-images/placeholders/massage-10.jpg?class=width-small)
Albert García Ordinas
IJburglaan 903, 1087 EN Amsterdam, Netherlands
+31 6 22302478+31 6 22302478Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Holistic Swan](https://images.fresha.com/lead-images/placeholders/massage-57.jpg?class=width-small)
Holistic Swan
Domselaerstraat 92, 1093 MA Amsterdam, Netherlands
+31 6 28175285+31 6 28175285Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Amsterdam](https://images.fresha.com/lead-images/placeholders/massage-102.jpg?class=width-small)
Amsterdam
Plantage Parklaan 15A, 1018 ST Amsterdam, Netherlands
+31 6 28993006+31 6 28993006Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
![Massage image for Tibetan Wellness Massage](https://images.fresha.com/lead-images/placeholders/massage-104.jpg?class=width-small)
Tibetan Wellness Massage
Ceintuurbaan 237HS, 1074 CX Amsterdam, Netherlands
+31 20 370 7873+31 20 370 7873Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for In your Flow Massages](https://images.fresha.com/lead-images/placeholders/massage-72.jpg?class=width-small)
In your Flow Massages
Uiterwaardenstraat 209, 1079 CN Amsterdam, Netherlands
+31 6 53445156+31 6 53445156Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Mattika Thai Massage](https://images.fresha.com/lead-images/placeholders/massage-58.jpg?class=width-small)
Mattika Thai Massage
Gerrit van Den Boschpad 34, 1106 WJ Amsterdam, Netherlands
+31 6 83185032+31 6 83185032Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Therapy Center image for Moonhealing - Massage, Healing, Reading en Coaching (locatie Oost - Ondernemerscentrum Muiderpoort)](https://images.fresha.com/lead-images/placeholders/therapy-center-45.jpg?class=width-small)
Moonhealing - Massage, Healing, Reading en Coaching (locatie Oost - Ondernemerscentrum Muiderpoort)
Domselaerstraat 18, 1093 MA Amsterdam, Netherlands
+31 6 26422562+31 6 26422562Call to bookPsychic Reading
![Massage image for Winklaar Massage](https://images.fresha.com/lead-images/placeholders/massage-10.jpg?class=width-small)
Winklaar Massage
Molenkade 52, 1115 AC Duivendrecht, Netherlands
+31 6 30430875+31 6 30430875Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Healing Touch massage therapy](https://images.fresha.com/lead-images/placeholders/massage-114.jpg?class=width-small)
Healing Touch massage therapy
Uiterwaardenstraat 90, 1079 CE Amsterdam, Netherlands
+31 6 25432256+31 6 25432256Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for Massage Affairs](https://images.fresha.com/lead-images/placeholders/massage-12.jpg?class=width-small)
Massage Affairs
Maria Austriastraat 724, 1087 KH Amsterdam, Netherlands
+31 6 53849624+31 6 53849624Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
![Massage image for Incense Bali Spa](https://images.fresha.com/lead-images/placeholders/massage-102.jpg?class=width-small)
Incense Bali Spa
Rijnstraat 170, 1079 HS Amsterdam, Netherlands
+31 6 42516208+31 6 42516208Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Eddie Lawrence Massage Therapy](https://images.fresha.com/lead-images/placeholders/massage-38.jpg?class=width-small)
Eddie Lawrence Massage Therapy
Jozef Israëlskade 102, 1, 1074 TC Amsterdam, Netherlands
+31 6 18203188+31 6 18203188Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Massage image for Massage Instituut Van Wijngaarden](https://images.fresha.com/lead-images/placeholders/spa-65.jpg?class=width-small)
Massage Instituut Van Wijngaarden
Rijksstraatweg 54, 1115 AT Duivendrecht, Netherlands
+31 20 600 9483+31 20 600 9483Call to bookDeep Tissue Massage
Remedial Massage
Chinese Massage
Acupressure
![Massage image for Tussen huid en hemel](https://images.fresha.com/lead-images/placeholders/massage-36.jpg?class=width-small)
Tussen huid en hemel
Biesbosch 75, 1115 HH Duivendrecht, Netherlands
+31 6 58964696+31 6 58964696Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
![Massage image for Eddie Gilpin Massage](https://images.fresha.com/lead-images/placeholders/massage-27.jpg?class=width-small)
Eddie Gilpin Massage
Henri Polaklaan 13A, 1018 CP Amsterdam, Netherlands
+31 6 18079629+31 6 18079629Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
![Massage image for Yann's Got Your Back](https://images.fresha.com/lead-images/placeholders/massage-96.jpg?class=width-small)
Yann's Got Your Back
Pythagorasstraat 29b, 1098 EW Amsterdam, Netherlands
+31 6 12488644+31 6 12488644Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Sports Massage
![Massage image for Be Powerful Sporttherapie en massage](https://images.fresha.com/lead-images/placeholders/massage-106.jpg?class=width-small)
Be Powerful Sporttherapie en massage
Kloosterstraat 45, 1115 BK Duivendrecht, Netherlands
+31 6 47886907+31 6 47886907Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
![Massage image for Passage Praktijk](https://images.fresha.com/lead-images/placeholders/massage-106.jpg?class=width-small)
Passage Praktijk
Pedro de Medinalaan 130, 1086 XR Amsterdam, Netherlands
+31 6 38389833+31 6 38389833Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for Sports Massage Amsterdam](https://images.fresha.com/lead-images/placeholders/massage-5.jpg?class=width-small)
Sports Massage Amsterdam
Trompenburgstraat 6A, 1079 TX Amsterdam, Netherlands
+31 6 21170615+31 6 21170615Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Massage image for Sherinda Massage](https://images.fresha.com/lead-images/placeholders/massage-44.jpg?class=width-small)
Sherinda Massage
Europaplein 93, 1078 GZ Amsterdam, Netherlands
+31 6 51148165+31 6 51148165Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for Spa Flow Body Care](https://images.fresha.com/lead-images/placeholders/massage-23.jpg?class=width-small)
Spa Flow Body Care
Heesterveld 254, 1102 SC Amsterdam, Netherlands
+31 6 85242610+31 6 85242610Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Couples Massage
![Massage image for Massage by Suus](https://images.fresha.com/lead-images/placeholders/massage-12.jpg?class=width-small)
Massage by Suus
Weesperstraat 104, 1018 DN Amsterdam, Netherlands
+31 6 34340396+31 6 34340396Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Sports Massage
![Massage image for Osteo Clinic Amsterdam IJburg Osteopathie | Volwassenen | Baby Osteopaat | Oost | Noord | Diemen | Zeeburg | Weesp |](https://images.fresha.com/lead-images/placeholders/massage-121.jpg?class=width-small)
Osteo Clinic Amsterdam IJburg Osteopathie | Volwassenen | Baby Osteopaat | Oost | Noord | Diemen | Zeeburg | Weesp |
Maria Austriastraat 827, 1087 GZ Amsterdam, Netherlands
+31 6 24500622+31 6 24500622Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
![Massage image for LĒF. therapy by Mari Swanepoel](https://images.fresha.com/lead-images/placeholders/massage-58.jpg?class=width-small)
LĒF. therapy by Mari Swanepoel
Wethouder Frankeweg 36HS, 1098 LB Amsterdam, Netherlands
+31 6 27410013+31 6 27410013Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Couples Massage
![Therapy Center image for Life Force Neuromusculaire Therapie](https://images.fresha.com/lead-images/placeholders/massage-33.jpg?class=width-small)
Life Force Neuromusculaire Therapie
Borneostraat 38, 1094 CL Amsterdam, Netherlands
+31 6 19421998+31 6 19421998Call to bookDry Needling
![Gym & Fitness image for Thrive Yoga IJburg](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-24.jpg?class=width-small)
Thrive Yoga IJburg
IJburglaan 961, 1087 EN Amsterdam, Netherlands
+31 6 18030909+31 6 18030909Call to book![Massage image for Sense health massage](https://images.fresha.com/lead-images/placeholders/massage-56.jpg?class=width-small)
Sense health massage
Hogeweyselaan 187, 1382 JL Weesp, Netherlands
+31 6 33891107+31 6 33891107Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for JB Sportmassage](https://images.fresha.com/lead-images/placeholders/massage-16.jpg?class=width-small)
JB Sportmassage
Laarderhoogtweg 18, 1101 EA Amsterdam, Netherlands
+31 6 20092869+31 6 20092869Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
![Massage image for Nanda Wallroth](https://images.fresha.com/lead-images/placeholders/massage-47.jpg?class=width-small)
Nanda Wallroth
IJburglaan 632G, 1087 CE Amsterdam, Netherlands
+31 6 21328108+31 6 21328108Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
![Massage image for Doctor Feelgood - Massage Company](https://images.fresha.com/lead-images/placeholders/spa-163.jpg?class=width-small)
Doctor Feelgood - Massage Company
Czaar Peterstraat 108A, 1018 PT Amsterdam, Netherlands
+31 20 330 7093+31 20 330 7093Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Deep Breath Massage](https://images.fresha.com/lead-images/placeholders/massage-106.jpg?class=width-small)
Deep Breath Massage
Rozenburglaan 12, 1115 BS Duivendrecht, Netherlands
+31 6 85146299+31 6 85146299Call to bookDeep Tissue Massage
Acupressure
Reflexology
Foot Massage
![Beauty Salon image for Experience Your Wellness](https://images.fresha.com/lead-images/placeholders/beauty-salon-94.jpg?class=width-small)
Experience Your Wellness
Heesterveld 74, 1102 SB Amsterdam-Zuidoost, Netherlands
+31 6 37373670+31 6 37373670Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Massage image for Body Restore Amsterdam](https://images.fresha.com/lead-images/placeholders/massage-53.jpg?class=width-small)
Body Restore Amsterdam
Emmy Andriessestraat 508, 1087 NE Amsterdam, Netherlands
+31 6 15391354+31 6 15391354Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
![Massage image for Healthy Massage Fang](https://images.fresha.com/lead-images/placeholders/massage-2.jpg?class=width-small)
Healthy Massage Fang
Van Woustraat 115, 1074 AH Amsterdam, Netherlands
+31 20 664 9248+31 20 664 9248Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
![Massage image for Clementine Massage Amsterdam](https://images.fresha.com/lead-images/placeholders/massage-5.jpg?class=width-small)
Clementine Massage Amsterdam
Dennenrodepad, 1102 MK Amsterdam, Netherlands
+31 6 16762164+31 6 16762164Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
![Therapy Center image for Fysiotherapie Fysio IJburg](https://images.fresha.com/lead-images/placeholders/therapy-center-33.jpg?class=width-small)
Fysiotherapie Fysio IJburg
Eva Besnyöstraat 29, 1087 KR Amsterdam, Netherlands
+31 20 416 0200+31 20 416 0200Call to bookDry Needling
Physiotherapy
![Spa image for Nagomi Spa & Health](https://images.fresha.com/lead-images/placeholders/spa-12.jpg?class=width-small)
Nagomi Spa & Health
Ferdinand Bolstraat 333, 1072 LH Amsterdam, Netherlands
+31 20 678 8180+31 20 678 8180Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
![Massage image for Ilma yoga house](https://images.fresha.com/lead-images/placeholders/massage-50.jpg?class=width-small)
Ilma yoga house
Leerdamhof 471, 1108 CN Amsterdam, Netherlands
+31 6 22050207+31 6 22050207Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Thai Massage
![Massage image for OptimaForma masseurs](https://images.fresha.com/lead-images/placeholders/massage-55.jpg?class=width-small)
OptimaForma masseurs
Tweede Oosterparkstraat 71D, 1091 HW Amsterdam, Netherlands
+31 20 694 7143+31 20 694 7143Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Couples Massage
![Massage image for Linnaeusstraat Massage](https://images.fresha.com/lead-images/placeholders/massage-3.jpg?class=width-small)
Linnaeusstraat Massage
Linnaeusstraat 12, 1092 CK Amsterdam, Netherlands
+31 20 692 1271+31 20 692 1271Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
![Beauty Salon image for MJ Amsterdam](https://images.fresha.com/lead-images/placeholders/beauty-salon-72.jpg?class=width-small)
MJ Amsterdam
Pampuslaan 27 - 29, 1087 HP Amsterdam, Netherlands
+31 20 416 5098+31 20 416 5098Call to bookFacial Extractions
Bridal Makeup
Facial
Makeup Service
![Massage image for Siya Lymfe Therapie Massage](https://images.fresha.com/lead-images/placeholders/massage-61.jpg?class=width-small)
Siya Lymfe Therapie Massage
Maasstraat 97, 1078 HG Amsterdam, Netherlands
+31 20 772 1963+31 20 772 1963Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
![Massage image for De Vertragerij](https://images.fresha.com/lead-images/placeholders/massage-96.jpg?class=width-small)
De Vertragerij
Korte Lepelstraat 91, 1018 ZA Amsterdam, Netherlands
+31 6 53418483+31 6 53418483Call to bookDeep Tissue Massage
Therapeutic Massage
![Massage image for Van Raaij sportmassage](https://images.fresha.com/lead-images/placeholders/massage-95.jpg?class=width-small)
Van Raaij sportmassage
Molenkade 39d, 1115 AB Duivendrecht, Netherlands
+31 6 23158580+31 6 23158580Call to bookDeep Tissue Massage
Acupressure
Back Massage
Foot Massage
![Massage image for Mo's Massage](https://images.fresha.com/lead-images/placeholders/massage-65.jpg?class=width-small)
Mo's Massage
C. van Eesterenlaan 48, 1019 JN Amsterdam, Netherlands
+31 20 221 8389+31 20 221 8389Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
![Massage image for Samasta Massage](https://images.fresha.com/lead-images/placeholders/massage-7.jpg?class=width-small)
Samasta Massage
Rossumplein 5, 1106 AX Amsterdam, Netherlands
+31 6 38926534+31 6 38926534Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Diemen with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Diemen. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Have a look and see which massage places are impressing people in Diemen. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Diemen with the Fresha mobile app. Prices start at €50, and a session usually lasts around 1 hour.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Diemen, or in the Netherlands. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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