Best Deep Tissue Massages near me in Cs Kwartier, Rotterdam
One venue offering Deep Tissue Massages in Cs Kwartier, Rotterdam See map
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Total Pro Massage
Delftseplein 28, 3013 AA Rotterdam, Netherlands
+31 6 53540235+31 6 53540235Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Areeya Massage
Burgemeester van Walsumweg 530, 3011 MZ Rotterdam, Netherlands
+31 10 842 6626+31 10 842 6626Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
motionline
Soetendaalseweg 37, 3036 EJ Rotterdam, Netherlands
+31 6 47680892+31 6 47680892Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Weleda City Spa Rotterdam
Weissenbruchlaan 46, 3054 LP Rotterdam, Netherlands
+31 6 45274664+31 6 45274664Call to bookMen's Facial
Acne Facial
Facial
Facial Extractions
Pakjira thai
Bergse Dorpsstraat 38B, 3054 GE Rotterdam, Netherlands
+31 10 303 3770+31 10 303 3770Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Thongbai Massage Rotterdam
Kootsekade 17A, 3051 PC Rotterdam, Netherlands
+31 6 28809945+31 6 28809945Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Yules massage
Bergwegplantsoen 390 A, 3037 SK Rotterdam, Netherlands
+31 6 39185442+31 6 39185442Call to book
Jariya voor welzijn en gezond
Nieuwstraat 37, 3111 JN Schiedam, Netherlands
+31 6 53964987+31 6 53964987Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
JenZen Massage
Groene Hilledijk 242A, 3074 AD Rotterdam, Netherlands
+31 6 17747361+31 6 17747361Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massagepraktijk Paz
Laan op Zuid 135, 3072 DB Rotterdam, Netherlands
+31 6 28711428+31 6 28711428Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Back Massage
Healing Art massage
Verlaatstraat 4, 3043 XL Rotterdam, Netherlands
+31 6 23335832+31 6 23335832Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Pijnverlichting en Welzijn praktijk
Mathenesserlaan 283, 3021 HH Rotterdam, Netherlands
+31 6 83604166+31 6 83604166Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ariane Grigo
Vijverhofstraat 47, 3032 SB Rotterdam, Netherlands
+31 6 24750487+31 6 24750487Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
ReFuel Sport en Massage Therapie
Stadhoudersweg 6-A, 3039 CA Rotterdam, Netherlands
+31 6 10618386+31 6 10618386Call to bookDeep Tissue Massage
Back Massage
Mending Hands
Spangesekade 160, 3026 GX Rotterdam, Netherlands
+31 6 24973320+31 6 24973320Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Baan Chinda Thai Massage
Bergweg 99a, 3037 ED Rotterdam, Netherlands
+31 6 45980640+31 6 45980640Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Na Skrzydłach On The Wings Massage
Rotterdamsedijk 407B, 3112 AP Schiedam, Netherlands
+31 6 83235796+31 6 83235796Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Relaxing Massage
Body Sanctuary
Dr. Zamenhofstraat 71, 3061 SG Rotterdam, Netherlands
+31 6 26388830+31 6 26388830Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Back Massage
Lapis studio
Weteringstraat 275, 3061 PN Rotterdam, Netherlands
+31 6 43947988+31 6 43947988Call to bookAcupuncture
Le Bua Wellness
Ameidestraat 186C, 3042 DA Rotterdam, Netherlands
+31 6 38402910+31 6 38402910Call to bookSauna
Massage Rotterdam Centrum
Jonker Fransstraat 103D, 3031 AP Rotterdam, Netherlands
+31 6 23184937+31 6 23184937Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Anchanpark Wellness
Kleiweg 10, 3051 GR Rotterdam, Netherlands
+31 10 218 1158+31 10 218 1158Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Lymphatic Drainage Massage
lalida massage
Gooilandsingel 109, 3083 DP Rotterdam, Netherlands
+31 6 28469539+31 6 28469539Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massagepraktijk Hong Hong
Schieweg 94C, 3038 BB Rotterdam, Netherlands
+31 6 33637779+31 6 33637779Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
La Unidad Memorial
Robert Fruinstraat, 3021 XB Rotterdam, Netherlands
+31 6 49281919+31 6 49281919Call to book
White Lotus Massage
Burgemeester Baumannlaan 110 A, 3043 AR Rotterdam, Netherlands
+31 6 11490961+31 6 11490961Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Sara Thai Massage
Rotterdamsedijk 258D, 3112 BR Schiedam, Netherlands
+31 10 761 8870+31 10 761 8870Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Massage praktijk Nathalie Olsthoorn
Lambertusstraat 183A, 3061 XZ Rotterdam, Netherlands
+31 10 236 7782+31 10 236 7782Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Womas
Westblaak 92, unit 3.25, 3012 KM Rotterdam, Netherlands
+31 6 26912188+31 6 26912188Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Praktijk Ishira
Lodewijk Pincoffsweg 450, 3071 AS Rotterdam, Netherlands
06147250930614725093Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Bent Spoke
Mijnsherenlaan 119A, 3081 GJ Rotterdam, Netherlands
+31 6 22409040+31 6 22409040Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Wellbeing Praktijk LOS
Haringvliet 401, 3011 ZP Rotterdam, Netherlands
+31 6 26468040+31 6 26468040Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Reflexology
QoQo Massage Clinics Beukelsdijk Rotterdam
Beukelsdijk 66 B, 3021 AK Rotterdam, Netherlands
08881008990888100899Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Karinshanden
Talmastraat 72-B, 3038 ST Rotterdam, Netherlands
+31 6 17006977+31 6 17006977Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Beautycentre La Bella
Ganzerikplein 4a, 5a, 3053 EA Rotterdam, Netherlands
+31 10 418 7297+31 10 418 7297Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
He Ping Chinese Medical Center
Mariniersweg 305, 3011 NM Rotterdam, Netherlands
+31 10 752 8744+31 10 752 8744Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Ning Massage
Korhaanstraat 109-A, 3083 XL Rotterdam, Netherlands
+31 6 46142994+31 6 46142994Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Zenzu Massage Clinics Rotterdam-Hilligersberg
Kleiweg 8, 3051 GR Rotterdam, Netherlands
+31 85 303 1394+31 85 303 1394Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Zen Massage en Wellness
Nieuwe Binnenweg 243B, 3021 GD Rotterdam, Netherlands
+31 10 845 5131+31 10 845 5131Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
YaYa Chinese Massage
Vondelweg 262, 3031 PW Rotterdam, Netherlands
+31 10 786 7408+31 10 786 7408Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Motiya Thai Massage
Lorentzlaan 66, 3112 KP Schiedam, Netherlands
+31 10 462 3146+31 10 462 3146Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Zenzu Massage Clinics Rotterdam-Centrum
Schiedamsedijk 83A, 3011 EN Rotterdam, Netherlands
+31 85 303 1394+31 85 303 1394Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Saitarn Massage
Pleinweg 86 A, 3083 EJ Rotterdam, Netherlands
+31 10 840 6983+31 10 840 6983Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Siwa Thai
Katendrechtse Lagedijk 380B, 3083 GR Rotterdam, Netherlands
+31 10 842 7949+31 10 842 7949Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Totally Body & Mind
Gashouderstraat 37A, B, 3061 EJ Rotterdam, Netherlands
+31 6 41512787+31 6 41512787Call to bookDeep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Cs Kwartier with Fresha
We've made it easy to find the best massage places in Cs Kwartier. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Cs Kwartier, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 20 minutes and expect to pay about €44.50 on average in Cs Kwartier. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We're only just getting started at Fresha. With highly successful booking app for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Cs Kwartier, Netherlands, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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