Best Deep Tissue Massages near me in Nootdorp Centrum-West, Rural South Holland
Venues offering Deep Tissue Massages in Nootdorp Centrum-West, Rural South Holland See map
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Ratchaphruek Beauty
Dorpsstraat 2, 2631 CT Nootdorp, Netherlands
+31 6 82446599+31 6 82446599Call to bookMen's Facial
Facial
Threading

Yi Chun Tang Day Spa in Nootdorp
Markt 24, 2631 ED Nootdorp, Netherlands
+31 6 41682785+31 6 41682785Call to bookDeep Tissue Massage
Chinese Massage
Swedish Massage
Foot Massage

Centre du Lac - Sauna en Beautycentrum
Katwijkerlaan 105, 2641 PE Pijnacker, Netherlands
+31 15 369 6767+31 15 369 6767Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna

Massagestudio Rijswijk
Schoolstraat 38, 2282 RD Rijswijk, Netherlands
+31 6 24836555+31 6 24836555Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Full Body Massage

Integrale Massage van der Meij Massagetherapeut
Vlielandseweg 24a, 5, 2641 KC Pijnacker, Netherlands
+31 6 50243688+31 6 50243688Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Hot Stone Massage

Palm Beach Spa privé sauna privé zwembad
Binckhorstlaan 291D, 2516 BC Den Haag, Netherlands
+31 85 029 7200+31 85 029 7200Call to bookSpa Package
Body Scrub
Sauna
Infrared Sauna

Pakjira Original Thai Massage ( Voorburg)
Herenstraat 57, 2271 CB Voorburg, Netherlands
+31 70 744 8496+31 70 744 8496Call to bookSpa Package

Retreat Garden
Bellemeerstraat 60, 2493 XN Den Haag, Netherlands
+31 6 84893043+31 6 84893043Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Hot Stone Massage

De Kleine Orchidee
Van der Voortvaart 13, 2497 XA Den Haag, Netherlands
+31 6 18133526+31 6 18133526Call to bookDeep Tissue Massage
Relaxing Massage
Cupping Therapy
Swedish Massage

Centrum Bewust Ontspannen
Oosteinde 137, 2271 EE Voorburg, Netherlands
+31 6 80117196+31 6 80117196Call to bookDeep Tissue Massage
Therapeutic Massage
Prenatal Massage
Back Massage

Cupping for you and more
Klopsteen 11, 2496 SL Den Haag, Netherlands
+31 6 81184611+31 6 81184611Call to book
Massagepraktijk Onder de Lijsterbes
Albert Schweitzerlaan 22, 2641 ZV Pijnacker, Netherlands
+31 6 40736444+31 6 40736444Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Swedish Massage

Massage by Carool
Schubertlaan 1, 2264 VD Leidschendam, Netherlands
+31 6 39771555+31 6 39771555Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Back Massage

Homeostase, Praktijk voor Massage, Counselling en Coaching
Tichelberg 15, 2716 LL Zoetermeer, Netherlands
+31 6 52455048+31 6 52455048Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Therapeutic Massage

Kindful Massagetherapie
Sperwersingel 115, 2496 NH Den Haag, Netherlands
+31 6 10945037+31 6 10945037Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage

Salon Maison | Barber & Massage
Rijswijkse Landingslaan 396, 2497 TL Den Haag, Netherlands
+31 70 225 0814+31 70 225 0814Call to bookPermanent Hair Straightening
Women's Haircut
Hair Treatment
Perm

Nature Balance Massage
Nieuwe Langendijk 51, 2611 VJ Delft, Netherlands
+31 6 81917287+31 6 81917287Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Reflexology

Qi-Health - Massage & Beautysalon Delft
Phoenixstraat 66, 2611 AM Delft, Netherlands
3164935917831649359178Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Prenatal Massage

Thai Enjoy Wellness
Pr. Mariannelaan 286, 2275 BP Voorburg, Netherlands
+31 6 34096051+31 6 34096051Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Thai Massage

Thawita Thaise massage praktijk
Goudenregenlaan 38, 2612 VT Delft, Netherlands
+31 6 30162022+31 6 30162022Call to bookDeep Tissue Massage
Couples Massage
Hot Stone Massage
Remedial Massage

Sabaijaiwellness Rijswijk
Vakantie tot 11 juni Volmerlaan 11Q 4de etage 2288 GD Rijswijk, Netherlands
+31 6 28838776+31 6 28838776Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Hot Stone Massage

Massagepraktijk Aquamarijn
Oude Trambaan 87, 2265 CA Leidschendam, Netherlands
+31 6 54700017+31 6 54700017Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Hot Stone Massage

Khong Thaise massagesalon
Dravik 1, 2631 DN Nootdorp, Netherlands
+31 6 13844686+31 6 13844686Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Couples Massage

Roos Thaise Massage Delft
Keurenaerstraat 20, 2628 JX Delft, Netherlands
+31 6 40944624+31 6 40944624Call to bookDeep Tissue Massage
Foot Massage
Chinese Massage
Swedish Massage

Dok Champa Thai Massage
Rijswijkseweg 658, 2516 HX Den Haag, Netherlands
+31 70 415 8716+31 70 415 8716Call to bookDeep Tissue Massage
Sports Massage
Ayurvedic Massage
Chinese Massage

New Balance
Hannie Schaftstraat 46, 2264 DK Leidschendam, Netherlands
+31 6 48546513+31 6 48546513Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Swedish Massage

Oriental Health Center
Parkweg 61a, 2271 AE Voorburg, Netherlands
+31 70 331 1219+31 70 331 1219Call to bookDeep Tissue Massage
Prenatal Massage
Swedish Massage
Hot Stone Massage

Massagepoint Voorburg
Pr. Mariannelaan 227, 2275 BG Voorburg, Netherlands
+31 70 785 4927+31 70 785 4927Call to bookSauna
Spa Package

Baan Suan Health Center
Damlaan 65, 2265 AM Leidschendam, Netherlands
+31 6 26258662+31 6 26258662Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Thai Massage

De aanpak massagepraktijk
Fabritiusstraat 53, 2612 HN Delft, Netherlands
+31 6 22211897+31 6 22211897Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Sports Massage

Massage Wan Sabai Rijswijk
Volmerlaan 11 S, 2288 GD Rijswijk, Netherlands
+31 6 47594999+31 6 47594999Call to bookDeep Tissue Massage
Foot Massage
Couples Massage
Remedial Massage

QoQo Massage Clinics Rijswijk
Herenstraat 74, 2282 CA Rijswijk, Netherlands
+31 88 810 0899+31 88 810 0899Call to bookDeep Tissue Massage
Chinese Massage

BODY MIND SOUL
Winterakoniet 10, 2631 HG Nootdorp, Netherlands
+31 6 20815033+31 6 20815033Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Reflexology

Zenzu Massage Clinics Delft
Peperstraat 7, 2611 CH Delft, Netherlands
+31 85 303 1394+31 85 303 1394Call to bookDeep Tissue Massage
Ayurvedic Massage
Hot Stone Massage
Therapeutic Massage

chinese-massage
Rijswijkseweg 407, 2516 HK Den Haag, Netherlands
+31 70 326 0464+31 70 326 0464Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Back Massage

wellness Rijswijk
Van Vredenburchweg 20, 2282 SG Rijswijk, Netherlands
+31 6 25488999+31 6 25488999Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Foot Massage

Dutch Asian Health Center
Parkweg 76, 2271 AM Voorburg, Netherlands
+31 70 326 3073+31 70 326 3073Call to bookSauna
Body Scrub

Mystique Thai Thai
Rijswijkseweg 574, 2516 HV Den Haag, Netherlands
+31 70 319 4744+31 70 319 4744Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Thai Massage
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Nootdorp Centrum-West with Fresha
Booking an appointment in Nootdorp Centrum-West with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and wellness appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Nootdorp Centrum-West with the Fresha mobile app. Prices start at €35, and a session usually lasts around 30 minutes.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free scheduling software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Nootdorp Centrum-West, Netherlands, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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