Best Deep Tissue Massages near me in Wrzeszcz, Gdańsk
Venues offering Deep Tissue Massages in Wrzeszcz, Gdańsk See map
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SmileClinic Chmielewski & Karczewska Advanced Implant Center
Karola Szymanowskiego 2, 80-280 Gdańsk, Poland
+48 603 336 603+48 603 336 603Call to book
ELYSIUM MASSAGE gabinet masażu
Tadeusza Kościuszki 29/m1, 80-445 Gdańsk, Poland
+48 518 135 295+48 518 135 295Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Fizjoterapeuta Szymon Kwiatkowski Gdańsk
Wajdeloty 28/10, 80-433 Gdańsk, Poland
+48 733 104 700+48 733 104 700Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Warsztat Zdrowia Gdańsk
Wejście z prawego boku Smart hotelu, na przeciwko klubu Badmintona, Juliusza Słowackiego 3, 80-281 Gdańsk, Poland
+48 516 645 949+48 516 645 949Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Tactus - Fizjo Masaż
Lelewela 21/22 M.4, 80-442 Gdańsk, Poland
+48 536 180 327+48 536 180 327Call to bookChiropractic
Physiotherapy
Dry Needling
Gabinet fizjoterapii i rehabilitacji Mateusz Majeran
Wajdeloty 28/10, 80-437 Gdańsk, Poland
+48 668 103 643+48 668 103 643Call to bookPhysiotherapy
Gabinet Masażu "FizjoPlan"- masaż leczniczy, presoterapia, rehabilitacja
Księdza Leona Miszewskiego 16/14/1 piętro, 80-239 Gdańsk, Poland
+48 723 987 500+48 723 987 500Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Face.studio Anna Kowalewska
Politechniczna 4/1a, 80-221 Gdańsk, Poland
+48 535 416 977+48 535 416 977Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
JustFizjo Justyna Samborska
Karola Szymanowskiego 2, 80-280 Gdańsk, Poland
+48 603 336 603+48 603 336 603Call to bookPhysiotherapy
Medèa Gdańsk
Do Studzienki 34B/lokal 25, 1 piętro, 80-227 Gdańsk, Poland
+48 570 174 478+48 570 174 478Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
Gabinet Rehabilitacji i Osteopatii Anna Skowrońska
Generała De Gaulle'a 2A, 80-261 Gdańsk, Poland
+48 514 201 740+48 514 201 740Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Pofizjowani - fizjoterapia, terapia manualna, masaż, rehabilitacja GDAŃSK
Wejście od ulicy Sobótki (schodami do góry przy sex shopie, aleja Grunwaldzka 62/2, 80-241 Gdańsk, Poland
+48 798 450 427+48 798 450 427Call to bookPhysiotherapy
Dry Needling
Masaż Line Katia Hryhorieva Salon Masażu Starosłowiańskiego
Generała Józefa Fiszera 14, 80-231 Gdańsk, Poland
+48 509 701 700+48 509 701 700Call to bookBody Scrub
Body Wrap
Spa Package
Magdalena Szlachta Terapeutyczna praca z ciałem
Adama Mickiewicza 1/3, 80-426 Gdańsk, Poland
+48 661 452 999+48 661 452 999Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
FizjoMove - physiotherapy, massage, manual therapy Gdansk
Partyzantów 8a, 80-254 Gdańsk, Poland
+48 513 424 686+48 513 424 686Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
ACADEMY Magdalena Wielgus
Wajdeloty 6, 80-437 Gdańsk, Poland
+48 508 827 654+48 508 827 654Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Masaż Line Wrzeszcz
Generała Józefa Fiszera 14, 80-231 Gdańsk, Poland
+48 793 747 622+48 793 747 622Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Bali Spa - Masaż Gdańsk
Szeroka 42/43, 80-835 Gdańsk, Poland
+48 517 088 808+48 517 088 808Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Bali Spa Ritual Zone - Spa Gdańsk
świętej Barbary 12, 80-753 Gdańsk, Poland
+48 510 808 708+48 510 808 708Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Thao Thai - Salon Masażu Tajskiego i Spa - Gdańsk
Spichrzowa 21, 80-750 Gdańsk, Poland
+48 500 460 760+48 500 460 760Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Relaks i terapia masaż Fizjoterapeuta Harmoza Piotr
Obrońców Wybrzeża 9/5 3, first floor – 4 Oceany, 80-398 Gdańsk, Poland
+48 513 818 977+48 513 818 977Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chiropraktyka, Terapia Manualna - Dobra-Terapia.com
Arkońska 12a/8, 80-382 Gdańsk, Poland
+48 798 948 728+48 798 948 728Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Pracownia Zdrowia Mandala
Piastowska 33a, 80-332 Gdańsk, Poland
+48 604 590 528+48 604 590 528Call to bookDeep Tissue Massage
Acupressure
Reflexology
Swedish Massage
Jacob-Masaże Osteopata Chiropraktyka gdańsk
Hynka 69, 80-748 Gdańsk, Poland
+48 884 040 890+48 884 040 890Call to bookAcupuncture
Chiropractic
Physiotherapy
Zmasowane Dobro - powięziowy masaż Gdańsk
w szkole Zofii Netter, Leona Droszyńskiego 28A, 80-381 Gdańsk, Poland
+48 514 312 977+48 514 312 977Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Grzegorz Buchowicz - Masaż, Rehabilitacja, Chiropraktyka, Akupunktura
Piastowska 60, 80-332 Gdańsk, Poland
+48 660 780 081+48 660 780 081Call to bookAcupuncture
Chiropractic
Physiotherapy
Flow beauty & massage
Konstantego Ildefonsa Gałczyńskiego 18/11, 80-524 Gdańsk, Poland
+48 517 735 455+48 517 735 455Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Leszczyńska Health&Beauty
Wielkie Młyny 7/2, 80-849 Gdańsk, Poland
+48 884 858 588+48 884 858 588Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
REHADENTAL fizjoterapia stomatologiczna | masaż | KOBIDO
Żwirki i Wigury 12/lok.13, 80-463 Gdańsk, Poland
+48 886 425 969+48 886 425 969Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Relaxing Massage
Holistic Approach - masaż leczniczy, rehabilitacja, fizjoterapia, trening
aleja Jana Pawła II 6G, 80-462 Gdańsk, Poland
+48 500 845 843+48 500 845 843Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Sports Massage
Mahalo Masaż - Ala Gołaszewska - masaż Lomi Lomi / Kobido / masaż klasyczny, rozluźniający
Dworska 33C/8, 80-506 Gdańsk, Poland
+48 781 484 079+48 781 484 079Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cudowny Dotyk
Jacka Malczewskiego 78G, 80-107 Gdańsk, Poland
+48 503 334 323+48 503 334 323Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
ARFizjo.pl - Araśniewicz Rehabilitacja Fizjoterapia
Jacka Malczewskiego 51, 80-112 Gdańsk, Poland
+48 792 762 055+48 792 762 055Call to bookPhysiotherapy
Dobra Pracownia - naturalne terapie i masaż
Rejenta 12/1, 80-119 Gdańsk, Poland
+48 789 216 943+48 789 216 943Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Reflexology
Żenia Rehab Fizjoterapia & Masaż
Jakuba Wejhera 18a, 80-346 Gdańsk, Poland
+48 452 016 300+48 452 016 300Call to bookPhysiotherapy
Dry Needling
Masaż AnuSza Kobido, Zoga i Refleksologia stóp.
Wejście z tyłu kamienicy przez bramkę, Kartuska 28/1a, 80-104 Gdańsk, Poland
+48 692 152 319+48 692 152 319Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
MIÓD | studio masażu
Wielkie Młyny 7/2, 80-849 Gdańsk, Poland
+48 881 500 473+48 881 500 473Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
dotyk dobroci
Pensjonat Amberhouse, Południowa 8, 80-513 Gdańsk, Poland
+48 508 353 472+48 508 353 472Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Centrum Fizjoterapii Funkcjonalnej Paweł Szuba
Kaprów 19B, 80-316 Gdańsk, Poland
+48 731 007 889+48 731 007 889Call to bookChiropractic
Physiotherapy
Dry Needling
Fizjoesthetic
Obrońców Wybrzeża 23/9, 80-398 Gdańsk, Poland
+48 666 599 151+48 666 599 151Call to bookPhysiotherapy
Dry Needling
CUD - Karolina Kryczka
Bolesława Krzywoustego 16, 80-360 Gdańsk, Poland
+48 726 349 087+48 726 349 087Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Tinta Clinic - Gabinet Masażu Oleksandr Karpenko
Warneńska 8c/3, 80-288 Gdańsk, Poland
+48 574 120 732+48 574 120 732Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Alicante Gabinet Masażu i Terapii Naturalnych
Żwirki i Wigury 2, 80-463 Gdańsk, Poland
+48 501 189 821+48 501 189 821Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Wrzeszcz with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Wrzeszcz, so you can be confident you're booking quality treatments.
There’s quite a lineup across Wrzeszcz on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Wrzeszcz should cost around PLN 300, and plan on spending up to 2 hours at your session.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and weight loss. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Wrzeszcz, Poland. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling app for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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