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Deep Tissue Massage Gorlice

Best Deep Tissue Massages near me in Gorlice

Venues offering Deep Tissue Massages in Gorlice See map

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Spa image for Delip Bali Spa Gorlice

Delip Bali Spa Gorlice

Legionów 6E, 38-300 Gorlice, Poland

+48 797 290 990+48 797 290 990Call to book

Body Scrub

Therapy Center image for Fizjom, Agnieszka Szkaradek

Fizjom, Agnieszka Szkaradek

Węgierska 64, 38-300 Gorlice, Poland

+48 726 088 111+48 726 088 111Call to book

Chiropractic

Physiotherapy

Dry Needling

Massage image for Agnieszka Gumowska gabinet masażu

Agnieszka Gumowska gabinet masażu

Ulica Adama Mickiewicza 13, 38-300 Gorlice, Poland

+48 605 249 539+48 605 249 539Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Massage image for Holi Hands Paulina Gałuszka

Holi Hands Paulina Gałuszka

Ogrodowa 21, 38-300 Art&Derm, Poland

+48 796 771 076+48 796 771 076Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Massage image for Trofica.Gabinet masażu i terapii twarzy. Agnieszka Soroczynska

Trofica.Gabinet masażu i terapii twarzy. Agnieszka Soroczynska

Adama Mickiewicza 9, 38-300 Gorlice, Poland

+48 730 202 737+48 730 202 737Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Swedish Massage

Therapeutic Massage

Deep Tissue Massage FAQs

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Book your next deep tissue massage appointment in Gorlice with Fresha

When you're on the hunt for the best massage places in Gorlice, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

And it’s no wonder customers are turning to Fresha for their massage needs in Gorlice. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

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