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Deep Tissue Massage Kartuzy

Best Deep Tissue Massages near me in Kartuzy

Venues offering Deep Tissue Massages in Kartuzy See map

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Gym & Fitness image for Form Fitness Club

Form Fitness Club

Prokowska 40, 83-300 Kartuzy, Poland

+48 667 790 790+48 667 790 790Call to book
Therapy Center image for Kobiece sprawy fizjoterapia uroginekologiczna Paulina Kolka

Kobiece sprawy fizjoterapia uroginekologiczna Paulina Kolka

Ceynowy 3/5, 83-300 Kartuzy, Poland

+48 727 779 876+48 727 779 876Call to book

Physiotherapy

Dry Needling

Chiropractic

Therapy Center image for FizjoMed

FizjoMed

Zamkowa 22A, 83-300 Kartuzy, Poland

+48 791 361 110+48 791 361 110Call to book

Chiropractic

Physiotherapy

Dry Needling

Massage image for HEWMED

HEWMED

Zamkowa 4, 83-300 Kartuzy, Poland

+48 733 108 777+48 733 108 777Call to book

Deep Tissue Massage

Therapeutic Massage

Back Massage

Chinese Massage

Therapy Center image for Gabinet Rehabilitacji i Masażu C.M. "KASZUBY"

Gabinet Rehabilitacji i Masażu C.M. "KASZUBY"

Mściwoja II 9, 83-300 Kartuzy, Poland

+48 58 694 99 80+48 58 694 99 80Call to book

Chiropractic

Physiotherapy

Dry Needling

Deep Tissue Massage FAQs

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Book your next deep tissue massage appointment in Kartuzy with Fresha

Fresha is your personal treasure trove of first-rate massage places in Kartuzy. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

We can show you where it's at in Kartuzy. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Kartuzy as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

Since Fresha launched we’ve been blazing a trail. You can now book your beauty, nails and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Kartuzy, Poland. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free program to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.

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