HomeMassageDeep Tissue Massage Kraków

Deep Tissue Massage Dębniki

Best Deep Tissue Massages near me in Dębniki, Kraków

One venue offering Deep Tissue Massages in Dębniki, Kraków See map

Gabinet Masażu Zdrowia I Relaksu GMRonczek

Gabinet Masażu Zdrowia I Relaksu GMRonczek

5.0

17

Smolki 5, LU5 LOK 12, Kraków Podgórze, 30-513, Województwo Małopolskie

Deals

Masaż tkanek głębokich

1h

PLN 220

Masaż tkanek głębokich

1h 30min

PLN 260

Sauna Infrared

1h

PLN 80

Terapeutyczny masaż karku oraz barków

1h

PLN 170

See all services

See all

Call to book

Therapy Center image for APRIORI Centrum Zdrowia - gabinety medyczne

APRIORI Centrum Zdrowia - gabinety medyczne

Zawiła 61A, 30-390 Kraków, Poland

+48 888 445 579+48 888 445 579Call to book

Chiropractic

Physiotherapy

Therapy Center image for Centrum Rehabilitacji Feel Better

Centrum Rehabilitacji Feel Better

Kobierzyńska 98, 30-382 Kraków, Poland

+48 514 054 538+48 514 054 538Call to book

Dry Needling

Physiotherapy

Chiropractic

Massage image for SMART LIFE Gabinety Masażu

SMART LIFE Gabinety Masażu

Sąsiedzka 2, 30-385 Kraków, Poland

+48 507 823 623+48 507 823 623Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Relaxing Massage

Prenatal Massage

Therapy Center image for Fizjoterapia Zdrówko

Fizjoterapia Zdrówko

Szuwarowa 1/U12, 30-384 Kraków, Poland

+48 668 138 964+48 668 138 964Call to book

Chiropractic

Dry Needling

Physiotherapy

Massage image for Bodywell - Office massage in companies

Bodywell - Office massage in companies

Kamieniarska 31/4, 30-364 Kraków, Poland

+48 720 767 100+48 720 767 100Call to book

Deep Tissue Massage

Remedial Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Harmony - Salon Masażu

Harmony - Salon Masażu

Szwedzka 23, 30-324 Kraków, Poland

+48 517 977 444+48 517 977 444Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Therapeutic Massage

Therapy Center image for Damian Dutka Orto- pasja Rehabilitacja i Terapia Manualna

Damian Dutka Orto- pasja Rehabilitacja i Terapia Manualna

Kapelanka 6A/48 klatka B, 30-347 Kraków, Poland

+48 515 167 533+48 515 167 533Call to book

Dry Needling

Physiotherapy

Chiropractic

Massage image for M&M BeautySpa Gabinet Kosmetologii i Masażu

M&M BeautySpa Gabinet Kosmetologii i Masażu

Borkowska 17/1U, 30-438 Kraków, Poland

+48 888 676 252+48 888 676 252Call to book

Deep Tissue Massage

Couples Massage

Therapeutic Massage

Back Massage

Therapy Center image for PhysioMind

PhysioMind

Chmieleniec 7, 30-348 Kraków, Poland

+48 577 730 728+48 577 730 728Call to book

Chiropractic

Therapy Center image for Symbioza Masaż & Fizjoterapia & Tlenoterapia hiperbaryczna

Symbioza Masaż & Fizjoterapia & Tlenoterapia hiperbaryczna

Edmunda Wasilewskiego 20/8, 30-305 Kraków, Poland

+48 660 698 726+48 660 698 726Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Therapy Center image for FizjoVital - Gabinet Fizjoterapii i Masażu

FizjoVital - Gabinet Fizjoterapii i Masażu

Skośna 4, 30-383 Kraków, Poland

+48 453 532 381+48 453 532 381Call to book

Physiotherapy

Dry Needling

Therapy Center image for Fizjotouch by Mari

Fizjotouch by Mari

Generała Jana Karcza 11, 30-394 Kraków, Poland

+48 791 575 459+48 791 575 459Call to book

Physiotherapy

Spa image for Spa Zakrzówek

Spa Zakrzówek

Sodowa 7, 30-376 Kraków, Poland

+48 12 350 52 96+48 12 350 52 96Call to book

Cryotherapy

Sauna

Spa Package

Body Scrub

Spa image for VERDE Massage & Beauty, Małgorzata Sumlet F.H.U.P

VERDE Massage & Beauty, Małgorzata Sumlet F.H.U.P

Bracka 6, 31-005 Kraków, Poland

+48 784 874 707+48 784 874 707Call to book

Infrared Sauna

Spa Package

Sauna

Body Wrap

Massage image for Human Body Gabinet Masażu

Human Body Gabinet Masażu

Jana Długosza 13, 30-512 Kraków, Poland

+48 578 647 200+48 578 647 200Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Therapy Center image for Be Healthy

Be Healthy

Jana Zamoyskiego 104, 30-523 Kraków, Poland

+48 734 055 424+48 734 055 424Call to book

Physiotherapy

Dry Needling

Massage image for Centrum Betula

Centrum Betula

Pszenna 5, 30-654 Kraków, Poland

+48 518 515 052+48 518 515 052Call to book

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Relaxing Massage

Massage image for Fizjo-Reha dr Paula Tomaszewska-Kumela

Fizjo-Reha dr Paula Tomaszewska-Kumela

Księdza Adolfa Zagrodzkiego 3/1, 30-427 Kraków, Poland

+48 516 438 069+48 516 438 069Call to book

Deep Tissue Massage

Therapeutic Massage

Back Massage

Couples Massage

Massage image for Thai Smile - Thai Massage

Thai Smile - Thai Massage

Krakowska 3, 31-062 Kraków, Poland

+48 531 905 965+48 531 905 965Call to book

Deep Tissue Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Massage image for Moonlight Spa - Massages and treatments for body and face

Moonlight Spa - Massages and treatments for body and face

Bonifraterska 2, 31-061 Kraków, Poland

+48 518 777 712+48 518 777 712Call to book

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Relaxing Massage

Spa image for Ambra Day SPA

Ambra Day SPA

Królowej Jadwigi 100, 30-202 Kraków, Poland

+48 12 421 66 66+48 12 421 66 66Call to book

Sauna

Infrared Sauna

Body Wrap

Body Scrub

Massage image for Przestrzeń Holistyka

Przestrzeń Holistyka

Emaus 40/3, 30-213 Kraków, Poland

+48 505 208 838+48 505 208 838Call to book

Deep Tissue Massage

Remedial Massage

Therapeutic Massage

Full Body Massage

Massage image for Balans F&M Agnieszka Basicz - Salon Masażu

Balans F&M Agnieszka Basicz - Salon Masażu

Józefa Ignacego Kraszewskiego 26, 30-110 Kraków, Poland

+48 883 370 388+48 883 370 388Call to book

Deep Tissue Massage

Therapeutic Massage

Lymphatic Drainage Massage

Foot Massage

Therapy Center image for Rehabilitacja Przemysław Bednarczyk

Rehabilitacja Przemysław Bednarczyk

Kurdwanów, Marii i Bolesława Wysłouchów 51/U2, 30-611 Kraków, Poland

+48 12 654 89 87+48 12 654 89 87Call to book

Dry Needling

Physiotherapy

Chiropractic

Therapy Center image for Adrianna Baran Fizjoterapia

Adrianna Baran Fizjoterapia

Kąpielowa 30, 30-435 Kraków, Poland

+48 726 544 103+48 726 544 103Call to book

Physiotherapy

Dry Needling

Massage image for FizjoGO PRO Fizjoterapia Pawełek

FizjoGO PRO Fizjoterapia Pawełek

Zakopiańska 110, 30-435 Kraków, Poland

+48 665 587 121+48 665 587 121Call to book

Deep Tissue Massage

Therapeutic Massage

Acupressure

Couples Massage

Therapy Center image for Reha Expert

Reha Expert

Turniejowa 39/lok.1, 30-656 Kraków, Poland

+48 692 537 153+48 692 537 153Call to book

Chiropractic

Dry Needling

Physiotherapy

Massage image for Calm Concept Gabinet Masażu

Calm Concept Gabinet Masażu

Św. Katarzyny 5, 31-025 Kraków, Poland

+48 500 302 061+48 500 302 061Call to book

Deep Tissue Massage

Sports Massage

Lymphatic Drainage Massage

Couples Massage

Therapy Center image for Fizjoterapeuta i Osteopata Michał Bojko

Fizjoterapeuta i Osteopata Michał Bojko

Królowej Jadwigi 195, 30-218 Kraków, Poland

+48 509 647 247+48 509 647 247Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Massage image for Thai Bali Spa Zabłocie

Thai Bali Spa Zabłocie

Zabłocie 19A, 30-701 Kraków, Poland

+48 12 650 85 86+48 12 650 85 86Call to book

Deep Tissue Massage

Reflexology

Lymphatic Drainage Massage

Therapeutic Massage

Therapy Center image for Eveline's Therapy ul.Piwna 25 Kraków

Eveline's Therapy ul.Piwna 25 Kraków

Piwna 25/LU1, 30-527 Kraków, Poland

+48 796 181 290+48 796 181 290Call to book
Therapy Center image for Krakowskie Centrum Fizjoterapii i Osteopatii Osteohelp

Krakowskie Centrum Fizjoterapii i Osteopatii Osteohelp

Bolesława Limanowskiego 15, 30-551 Kraków, Poland

+48 884 055 955+48 884 055 955Call to book

Dry Needling

Physiotherapy

Massage image for INDICUM Masaże Twarzy i Ciała

INDICUM Masaże Twarzy i Ciała

Rynek Podgórski 12/2, 30-518 Kraków, Poland

+48 579 528 098+48 579 528 098Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Massage image for Dewi - massage studio

Dewi - massage studio

Aleja Zygmunta Krasińskiego 24A/9, 30-101 Kraków, Poland

+48 573 317 666+48 573 317 666Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Massage image for Camellia Studio Masażu

Camellia Studio Masażu

Karmelicka 15/5/1 piętro, 31-133 Kraków, Poland

+48 517 710 791+48 517 710 791Call to book

Deep Tissue Massage

Full Body Massage

Back Massage

Prenatal Massage

Massage image for Better Body

Better Body

Jana Zygmunta Robla 2A, 30-218 Kraków, Poland

+48 733 900 011+48 733 900 011Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Acupressure

Foot Massage

Beauty Salon image for Sekrety Piękna Klinika Medycyny Estetycznej

Sekrety Piękna Klinika Medycyny Estetycznej

Cegielniana 4A, 30-404 Kraków, Poland

+48 501 631 000+48 501 631 000Call to book

Men's Facial

Facial

Chemical Peel

Acne Facial

Massage image for wSPAniale

wSPAniale

Por. Halszki 1c, 30-611 Kraków, Poland

+48 729 874 038+48 729 874 038Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Top reviews of Deep Tissue Massages near you in Dębniki

5.0

Average of 15 reviews of 1 venue.

Deep Tissue Massage FAQs

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Book your next deep tissue massage appointment in Dębniki with Fresha

Top-rated massage places in Dębniki: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Dębniki area. Plus salons and clinics in Dębniki have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.

Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.

Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 50 minutes and 1 hour 30 minutes, with the massage therapists in Dębniki.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Dębniki today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Poland. With more than 110,000 global business partners all using Fresha's free scheduling software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

Also Available in Dębniki

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Deep Tissue Massages

Deep Tissue Massages in RakowiceDeep Tissue Massages in ZabłocieDeep Tissue Massages in RuczajDeep Tissue Massages in KazimierzDeep Tissue Massages in Łagiewniki-Borek FałęckiDeep Tissue Massages in Ruczaj-ZaborzeDeep Tissue Massages in KobierzynDeep Tissue Massages in OlszaDeep Tissue Massages in ZakrzówekDeep Tissue Massages in Stare PodgórzeDeep Tissue Massages in ProkocimDeep Tissue Massages in JugowiceDeep Tissue Massages in PychowiceDeep Tissue Massages in Wesoła IIDeep Tissue Massages in Piasek PołudnieDeep Tissue Massages in Stare MiastoDeep Tissue Massages in 1Deep Tissue Massages in ZwierzyniecDeep Tissue Massages in Kraków-PodgórzeDeep Tissue Massages in ŁobzówDeep Tissue Massages in Dębniki ZachódDeep Tissue Massages in Nowa WieśDeep Tissue Massages in Podgórze DuchackieDeep Tissue Massages in Osiedle OficerskieDeep Tissue Massages in KurdwanówDeep Tissue Massages in Piasek PółnocDeep Tissue Massages in Piaski WielkieDeep Tissue Massages in DąbieDeep Tissue Massages in KrowodrzaDeep Tissue Massages in Wola DuchackaDeep Tissue Massages in Borek Fałęcki ZachódDeep Tissue Massages in Kraków Old TownDeep Tissue Massages in Osiedle Na KozłówceDeep Tissue Massages in Wesoła WschódDeep Tissue Massages in CegielnianaDeep Tissue Massages in Kraków-ŚródmieścieDeep Tissue Massages in WarszawaDeep Tissue Massages in KleparzDeep Tissue Massages in PodgórzeDeep Tissue Massages in GrzegórzkiDeep Tissue Massages in Wola JustowskaDeep Tissue Massages in AzoryDeep Tissue Massages in Kliny-ZaciszeDeep Tissue Massages in BronowiceDeep Tissue Massages in Borek SzlacheckiDeep Tissue Massages in SwoszowiceDeep Tissue Massages in Prądnik BiałyDeep Tissue Massages in Bronowice Małe

🇬🇧 English

© 2024 Fresha.com SV Ltd