Best Deep Tissue Massages near me in Pychowice, Kraków
One venue offering Deep Tissue Massages in Pychowice, Kraków See map
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Studio Twojego Zdrowia - Your Health Studio
Karmelicka 36, 31-128 Kraków, Poland
+48 662 121 683+48 662 121 683Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Kursy masażu - Akademia Manualni w Krakowie
Szlak 14/3, 31-161 Kraków, Poland
+48 737 538 507+48 737 538 507Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
APRIORI Centrum Zdrowia - gabinety medyczne
Zawiła 61A, 30-390 Kraków, Poland
+48 888 445 579+48 888 445 579Call to bookPhysiotherapy
Chiropractic
GML - Gabinety Masażu Leczniczego
Armii Krajowej 6, 30-150 Kraków, Poland
+48 505 447 323+48 505 447 323Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Foot Massage
ALAN MED Cabinet Therapeutic Massage
Lucjana Rydla 6, 30-130 Kraków, Poland
+48 725 414 242+48 725 414 242Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
VERDE Massage & Beauty, Małgorzata Sumlet F.H.U.P
Bracka 6, 31-005 Kraków, Poland
+48 784 874 707+48 784 874 707Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Human Body Gabinet Masażu
Jana Długosza 13, 30-512 Kraków, Poland
+48 578 647 200+48 578 647 200Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Fizjo-Reha dr Paula Tomaszewska-Kumela
Księdza Adolfa Zagrodzkiego 3/1, 30-427 Kraków, Poland
+48 516 438 069+48 516 438 069Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Back Massage
SMART LIFE Gabinety Masażu
Sąsiedzka 2, 30-385 Kraków, Poland
+48 507 823 623+48 507 823 623Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
FizjoDysk Rehabilitacja Małgorzata Słota
Juliusza Lea 22, 30-058 Kraków, Poland
+48 511 659 917+48 511 659 917Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Therapeutic Massage
Fizjoterapia Zdrówko
Szuwarowa 1/U12, 30-384 Kraków, Poland
+48 668 138 964+48 668 138 964Call to bookChiropractic
Physiotherapy
Dry Needling
Studio Masażu i Terapii Naturalnej JuriMo - Jarosław Wiśniowski
Czarnowiejska 75, 30-049 Kraków, Poland
+48 513 424 011+48 513 424 011Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Bodywell - Office massage in companies
Kamieniarska 31/4, 30-364 Kraków, Poland
+48 720 767 100+48 720 767 100Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Reflexology
Centrum Rehabilitacji Feel Better
Kobierzyńska 98, 30-382 Kraków, Poland
+48 514 054 538+48 514 054 538Call to bookChiropractic
Physiotherapy
Dry Needling
Damian Dutka Orto- pasja Rehabilitacja i Terapia Manualna
Kapelanka 6A/48 klatka B, 30-347 Kraków, Poland
+48 515 167 533+48 515 167 533Call to bookDry Needling
Chiropractic
Physiotherapy
Punkt Ładowania Zdrowia - Gabinet Masażu Leczniczego
Karmelicka 46/U2, 31-128 Kraków, Poland
+48 880 201 280+48 880 201 280Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Relaxing Massage
Studio Pięknego Ciała
Urzędnicza 27/i-12, 30-051 Kraków, Poland
+48 12 423 44 55+48 12 423 44 55Call to bookMicrodermabrasion
Makeup Service
Facial Extractions
Facial
Thai Smile - Thai Massage
Krakowska 3, 31-062 Kraków, Poland
+48 531 905 965+48 531 905 965Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Massage Mission Health & Spa
Sławkowska, 31-014 Kraków, Poland
+48 515 743 716+48 515 743 716Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Back Massage
Ała! Fizjoterapia Rehabilitacja Kraków Agnieszka Kubacka
Bronowicka 17 a/1, 30-084 Kraków, Poland
+48 693 618 219+48 693 618 219Call to bookPhysiotherapy
Dry Needling
Acupuncture
Ciałodusza - Gabinet Masażu - Jagoda Jabłecka-Bryndal
Józefitów 2/2, 30-039 Kraków, Poland
+48 880 742 213+48 880 742 213Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Lymphatic Drainage Massage
YOU MAY massage
Świętego Filipa 7/8b, piętro 3, 31-150 Kraków, Poland
+48 662 213 616+48 662 213 616Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Swedish Massage
book-a-balance Mobilne usługi masażu | Mobile Massages |
Biskupia 12, 31-144 Kraków, Poland
+48 503 633 903+48 503 633 903Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Relaxing Massage
Adrianna Baran Fizjoterapia
Kąpielowa 30, 30-435 Kraków, Poland
+48 726 544 103+48 726 544 103Call to bookPhysiotherapy
Dry Needling
Balans F&M Agnieszka Basicz - Salon Masażu
Józefa Ignacego Kraszewskiego 26, 30-110 Kraków, Poland
+48 883 370 388+48 883 370 388Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Moonlight Spa - Massages and treatments for body and face
Bonifraterska 2, 31-061 Kraków, Poland
+48 518 777 712+48 518 777 712Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
M&M BeautySpa Gabinet Kosmetologii i Masażu
Borkowska 17/1U, 30-438 Kraków, Poland
+48 888 676 252+48 888 676 252Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
FizjoEstetyka - Facemodeling Kobido Fizjoterapia Agata Tarajko-Leo
Basztowa 23, 31-143 Kraków, Poland
+48 889 925 556+48 889 925 556Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Calm Concept Gabinet Masażu
Św. Katarzyny 5, 31-025 Kraków, Poland
+48 500 302 061+48 500 302 061Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Piękna - Terapie Naturalne Twarzy i Ciała
Zabłocie 25/26, 30-701 Kraków, Poland
+48 511 160 108+48 511 160 108Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Fizjoterapeuta i Osteopata Michał Bojko
Królowej Jadwigi 195, 30-218 Kraków, Poland
+48 509 647 247+48 509 647 247Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Gabinet masażu - Piękno od natury
Generała Józefa Dwernickiego 7a/21, 31-530 Kraków, Poland
+48 880 085 755+48 880 085 755Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Lymphatic Drainage Massage
Eveline's Therapy ul.Piwna 25 Kraków
Piwna 25/LU1, 30-527 Kraków, Poland
+48 796 181 290+48 796 181 290Call to book
Ambra Day SPA
Królowej Jadwigi 100, 30-202 Kraków, Poland
+48 12 421 66 66+48 12 421 66 66Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
FizjoVital - Gabinet Fizjoterapii i Masażu
Skośna 4, 30-383 Kraków, Poland
+48 453 532 381+48 453 532 381Call to bookDry Needling
Physiotherapy
INDICUM Masaże Twarzy i Ciała
Rynek Podgórski 12/2, 30-518 Kraków, Poland
+48 579 528 098+48 579 528 098Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
mgr Krzysztof Zawada, Fizjoterapeuta
Armii Krajowej 12, 30-150 Kraków, Poland
+48 790 645 743+48 790 645 743Call to bookChiropractic
Dry Needling
Physiotherapy
FizjoGO PRO Fizjoterapia Pawełek
Zakopiańska 110, 30-435 Kraków, Poland
+48 665 587 121+48 665 587 121Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Symbioza Masaż & Fizjoterapia & Tlenoterapia hiperbaryczna
Edmunda Wasilewskiego 20/8, 30-305 Kraków, Poland
+48 660 698 726+48 660 698 726Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Krakowskie Centrum Fizjoterapii i Osteopatii Osteohelp
Bolesława Limanowskiego 15, 30-551 Kraków, Poland
+48 884 055 955+48 884 055 955Call to bookDry Needling
Physiotherapy
Thai Bali Spa Zabłocie
Zabłocie 19A, 30-701 Kraków, Poland
+48 12 650 85 86+48 12 650 85 86Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Relaxing Massage
Camellia Studio Masażu
Karmelicka 15/5/1 piętro, 31-133 Kraków, Poland
+48 517 710 791+48 517 710 791Call to bookDeep Tissue Massage
Couples Massage
Ayurvedic Massage
Therapeutic Massage
Dewi - massage studio
Aleja Zygmunta Krasińskiego 24A/9, 30-101 Kraków, Poland
+48 573 317 666+48 573 317 666Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
MADI studio masażu i terapii manualnej
Wałowa 1, 30-704 Kraków, Poland
+48 511 737 778+48 511 737 778Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Fizjotouch by Mari
Generała Jana Karcza 11, 30-394 Kraków, Poland
+48 791 575 459+48 791 575 459Call to bookPhysiotherapy
Sekrety Piękna Klinika Medycyny Estetycznej
Cegielniana 4A, 30-404 Kraków, Poland
+48 501 631 000+48 501 631 000Call to bookDermaplaning
Chemical Peel
Acne Facial
Microdermabrasion
Top reviews of Deep Tissue Massages near you in Pychowice
5.0
Average of 23 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Pychowice with Fresha
Getting an appointment at a massage place in Pychowice has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
When it comes to massage therapists around Pychowice, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 50 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Pychowice usually costs between PLN 200 and PLN 260.
So the search is over. Your new massage match in Pychowice is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Poland business owners looking to grow their business, tell them about our free, feature-packed platform. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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