Best Deep Tissue Massages near me in Oława
Venues offering Deep Tissue Massages in Oława See map
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Strefa Masażu i Terapii Twarzy Anna Hirak
Młyńska 1/1A, 55-200 Oława, Poland
+48 796 099 805+48 796 099 805Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Palpatio Masaże Terapia
Jarosława Iwaszkiewicza 10/2, 55-200 Oława, Poland
+48 695 785 829+48 695 785 829Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
FizjoMed Fizjoterapia i Masaż s.c
Młyńska 34, 55-200 Oława, Poland
+48 531 205 799+48 531 205 799Call to bookChiropractic
Physiotherapy
Dry Needling
OSTOJA - TERAPIA BOWENA I MASAŻE
Juliusza Słowackiego 14, 55-200 Oława, Poland
+48 508 087 700+48 508 087 700Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Gabinet Fizjoterapii i Treningu Personalnego - Bodywork Karolina Gachowska
Bolesława Chrobrego 20E, 55-200 Oława, Poland
+48 785 642 795+48 785 642 795Call to bookPhysiotherapy
Dry Needling
WKOŁO CIAŁA Fizjoterapia i Masaż Patrycja Trzynoga
1 Maja 26a/II, 55-200 Oława, Poland
+48 515 743 194+48 515 743 194Call to bookChiropractic
Physiotherapy
INSTYTUT TERAPII KRĘGOSŁUPA I KOŃCZYN PAWEŁ BROSZKIEWICZ
Generała Józefa Sowińskiego 6, 55-200 Oława, Poland
+48 885 044 463+48 885 044 463Call to bookChiropractic
Physiotherapy
Dry Needling
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Oława with Fresha
Fresha is the best place to book your next massage appointment in Oława. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You clearly know what you're doing in Oława. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, nails and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Oława, Poland. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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