Best Deep Tissue Massages near me in Węgrzce, Rural Lesser Poland Voivodeship
Venues offering Deep Tissue Massages in Węgrzce, Rural Lesser Poland Voivodeship See map
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ANA Masaż Węgrzce Zielonki Michalowice Bosutow
Warszawska 15/5, 32-086 Węgrzce, Poland
+48 518 825 901+48 518 825 901Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Fizjokid - Centrum Terapii i Rehabilitacji Dzięcięcej
B4 15, 32-086 Węgrzce, Poland
+48 602 672 408+48 602 672 408Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Holy SPA & Cafe gabinet masażu i floating
Księdza Mikołaja Kuczkowskiego 16, 31-618 Kraków, Poland
+48 519 714 710+48 519 714 710Call to bookInfrared Sauna
Sauna
Spa Package
fizjoterapia kraków, osteopatia kraków, masaż kraków - pracowniazdrowia.pl
Osiedle Dywizjonu 303 21/4, 31-873 Kraków, Poland
+48 570 167 443+48 570 167 443Call to bookPhysiotherapy
Dry Needling
Stacja Relaks Gabinet Masażu Kraków os.Oświecenia oraz dojazd do klienta.
Osiedle Oświecenia 50, 31-636 Kraków, Poland
+48 504 973 583+48 504 973 583Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ostium Osteopatia i Fizjoterapia
Osiedle Dywizjonu 303 19C, 31-872 Kraków, Poland
+48 606 124 457+48 606 124 457Call to bookChiropractic
Physiotherapy
Dry Needling
Miwas masaż & rehabilitacja
Dobrego Pasterza 68, 31-416 Kraków, Poland
+48 513 777 032+48 513 777 032Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Beauty & Health Julia Zbożna - Lichoń
al. 29 Listopada 41, 31-425 Kraków, Poland
+48 691 608 133+48 691 608 133Call to bookChemical Peel
Facial
Studio Masażu i Terapii Naturalnej JuriMo - Nowa Huta
Osiedle Bohaterów Września 84B, 31-621 Kraków, Poland
+48 506 414 006+48 506 414 006Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
FIZJOSEMPER Renata Białek
Parkowa, 32-091 Michałowice, Poland
+48 885 494 633+48 885 494 633Call to bookChiropractic
Physiotherapy
Dry Needling
Beata Trojan Masaże
Osiedle Oświecenia 28m36, 31-636 Kraków, Poland
+48 791 014 044+48 791 014 044Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bartosz Macul Fizjo Partners
Arcybiskupa Zygmunta Szczęsnego Felińskiego 24, 31-236 Kraków, Poland
+48 601 686 076+48 601 686 076Call to bookPhysiotherapy
HatiThai Kraków masaż Balijski & Tajski - Nowa Huta
Osiedle Złotego Wieku 19/20, 31-616 Kraków, Poland
+48 883 702 022+48 883 702 022Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
mgr Gabriela Siwecka, Fizjoterapeuta
Ul. Gen, Generała Augusta Fieldorfa-Nila 10/2u, 31-271 Kraków, Poland
+48 12 201 94 09+48 12 201 94 09Call to bookPhysiotherapy
Dry Needling
Gabinet masażu leczniczego i relaksacyjnego 'Digitus'
Zygmunta Glogera 67/46, 31-222 Kraków, Poland
+48 505 006 629+48 505 006 629Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Masaż w Chmurach
Dobrego Pasterza 122C/59 10 piętro, 31-416 Kraków, Poland
+48 609 579 272+48 609 579 272Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Estetime Patrycja Dziarmaga
Bankowa 3, 32-087 Zielonki, Poland
+48 534 418 923+48 534 418 923Call to bookAcupuncture
Physiotherapy
Dry Needling
Gabinet Masażu Venezia Bieńczyce
Generała Leopolda Okulickiego 57, 31-637 Kraków, Poland
+48 12 357 10 30+48 12 357 10 30Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Gabinet Masażu Leczniczego Leszek Migas
Osiedle Złotego Wieku 91/5, 31-618 Kraków, Poland
+48 535 105 262+48 535 105 262Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Body Zone Gabinet Masażu Leczniczego Anna Krawczyk
Nad Strugą 7 (Klub Squash4you, 1 piętro, Nad Strugą 7, 31-411 Kraków, Poland
+48 509 321 264+48 509 321 264Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Fizjoterapia Dawid Starzyk
Młyńska 9/3, 31-469 Kraków, Poland
+48 509 413 071+48 509 413 071Call to bookChiropractic
Physiotherapy
Dry Needling
Centrum Osteopatii i Rehabilitacji Alternativa Kraków
Osiedle Dywizjonu 303 19d/4u, 31-872 Kraków, Poland
+48 12 681 34 92+48 12 681 34 92Call to bookChiropractic
Physiotherapy
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
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So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free program. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Węgrzce, Poland, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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