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Deep Tissue Massage Węgrzce

Best Deep Tissue Massages near me in Węgrzce, Rural Lesser Poland Voivodeship

Venues offering Deep Tissue Massages in Węgrzce, Rural Lesser Poland Voivodeship See map

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Therapy Center image for Aktywna-Fizjoterapia

Aktywna-Fizjoterapia

Olszynowa 1A, 30-087 Bibice, Poland

+48 736 602 609+48 736 602 609Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Massage image for ANA Masaż Węgrzce Zielonki Michalowice Bosutow

ANA Masaż Węgrzce Zielonki Michalowice Bosutow

Warszawska 15/5, 32-086 Węgrzce, Poland

+48 518 825 901+48 518 825 901Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Therapy Center image for Fizjokid - Centrum Terapii i Rehabilitacji Dzięcięcej

Fizjokid - Centrum Terapii i Rehabilitacji Dzięcięcej

B4 15, 32-086 Węgrzce, Poland

+48 602 672 408+48 602 672 408Call to book

Chiropractic

Physiotherapy

Acupuncture

Dry Needling

Gym & Fitness image for Studio Figura Kraków Bibice

Studio Figura Kraków Bibice

Leśna, 32-087 Bibice, Poland

+48 792 002 962+48 792 002 962Call to book
Spa image for Holy SPA & Cafe gabinet masażu i floating

Holy SPA & Cafe gabinet masażu i floating

Księdza Mikołaja Kuczkowskiego 16, 31-618 Kraków, Poland

+48 519 714 710+48 519 714 710Call to book

Infrared Sauna

Sauna

Spa Package

Therapy Center image for fizjoterapia kraków, osteopatia kraków, masaż kraków - pracowniazdrowia.pl

fizjoterapia kraków, osteopatia kraków, masaż kraków - pracowniazdrowia.pl

Osiedle Dywizjonu 303 21/4, 31-873 Kraków, Poland

+48 570 167 443+48 570 167 443Call to book

Physiotherapy

Dry Needling

Massage image for Stacja Relaks Gabinet Masażu Kraków os.Oświecenia oraz dojazd do klienta.

Stacja Relaks Gabinet Masażu Kraków os.Oświecenia oraz dojazd do klienta.

Osiedle Oświecenia 50, 31-636 Kraków, Poland

+48 504 973 583+48 504 973 583Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for Ostium Osteopatia i Fizjoterapia

Ostium Osteopatia i Fizjoterapia

Osiedle Dywizjonu 303 19C, 31-872 Kraków, Poland

+48 606 124 457+48 606 124 457Call to book

Chiropractic

Physiotherapy

Dry Needling

Massage image for Miwas masaż & rehabilitacja

Miwas masaż & rehabilitacja

Dobrego Pasterza 68, 31-416 Kraków, Poland

+48 513 777 032+48 513 777 032Call to book

Deep Tissue Massage

Relaxing Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Beauty & Health Julia Zbożna - Lichoń

Beauty & Health Julia Zbożna - Lichoń

al. 29 Listopada 41, 31-425 Kraków, Poland

+48 691 608 133+48 691 608 133Call to book

Chemical Peel

Facial

Massage image for Studio Masażu i Terapii Naturalnej JuriMo - Nowa Huta

Studio Masażu i Terapii Naturalnej JuriMo - Nowa Huta

Osiedle Bohaterów Września 84B, 31-621 Kraków, Poland

+48 506 414 006+48 506 414 006Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for FIZJOSEMPER Renata Białek

FIZJOSEMPER Renata Białek

Parkowa, 32-091 Michałowice, Poland

+48 885 494 633+48 885 494 633Call to book

Chiropractic

Physiotherapy

Dry Needling

Massage image for Beata Trojan Masaże

Beata Trojan Masaże

Osiedle Oświecenia 28m36, 31-636 Kraków, Poland

+48 791 014 044+48 791 014 044Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for Bartosz Macul Fizjo Partners

Bartosz Macul Fizjo Partners

Arcybiskupa Zygmunta Szczęsnego Felińskiego 24, 31-236 Kraków, Poland

+48 601 686 076+48 601 686 076Call to book

Physiotherapy

Massage image for HatiThai Kraków masaż Balijski & Tajski - Nowa Huta

HatiThai Kraków masaż Balijski & Tajski - Nowa Huta

Osiedle Złotego Wieku 19/20, 31-616 Kraków, Poland

+48 883 702 022+48 883 702 022Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for mgr Gabriela Siwecka, Fizjoterapeuta

mgr Gabriela Siwecka, Fizjoterapeuta

Ul. Gen, Generała Augusta Fieldorfa-Nila 10/2u, 31-271 Kraków, Poland

+48 12 201 94 09+48 12 201 94 09Call to book

Physiotherapy

Dry Needling

Massage image for Gabinet masażu leczniczego i relaksacyjnego 'Digitus'

Gabinet masażu leczniczego i relaksacyjnego 'Digitus'

Zygmunta Glogera 67/46, 31-222 Kraków, Poland

+48 505 006 629+48 505 006 629Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Therapeutic Massage

Massage image for Masaż w Chmurach

Masaż w Chmurach

Dobrego Pasterza 122C/59 10 piętro, 31-416 Kraków, Poland

+48 609 579 272+48 609 579 272Call to book

Deep Tissue Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Therapy Center image for Estetime Patrycja Dziarmaga

Estetime Patrycja Dziarmaga

Bankowa 3, 32-087 Zielonki, Poland

+48 534 418 923+48 534 418 923Call to book

Acupuncture

Physiotherapy

Dry Needling

Massage image for Gabinet Masażu Venezia Bieńczyce

Gabinet Masażu Venezia Bieńczyce

Generała Leopolda Okulickiego 57, 31-637 Kraków, Poland

+48 12 357 10 30+48 12 357 10 30Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Gabinet Masażu Leczniczego Leszek Migas

Gabinet Masażu Leczniczego Leszek Migas

Osiedle Złotego Wieku 91/5, 31-618 Kraków, Poland

+48 535 105 262+48 535 105 262Call to book

Deep Tissue Massage

Relaxing Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Body Zone Gabinet Masażu Leczniczego Anna Krawczyk

Body Zone Gabinet Masażu Leczniczego Anna Krawczyk

Nad Strugą 7 (Klub Squash4you, 1 piętro, Nad Strugą 7, 31-411 Kraków, Poland

+48 509 321 264+48 509 321 264Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Therapy Center image for Fizjoterapia Dawid Starzyk

Fizjoterapia Dawid Starzyk

Młyńska 9/3, 31-469 Kraków, Poland

+48 509 413 071+48 509 413 071Call to book

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for Centrum Osteopatii i Rehabilitacji Alternativa Kraków

Centrum Osteopatii i Rehabilitacji Alternativa Kraków

Osiedle Dywizjonu 303 19d/4u, 31-872 Kraków, Poland

+48 12 681 34 92+48 12 681 34 92Call to book

Chiropractic

Physiotherapy

Deep Tissue Massage FAQs

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

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