Best Deep Tissue Massages near me in Rural Masovian Voivodeship
Venues offering Deep Tissue Massages in Rural Masovian Voivodeship See map
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GABINET KOSMETOLOGICZNY MARTA POTOCKA
Mościckiego 68C, 05-080 Lipków, Poland
+48 539 974 033+48 539 974 033Call to bookGel Nail Extensions
Manicure and Pedicure
Men's Manicure
Men's Pedicure
Fizjoterapeutico Paweł Gruszczyk
Miedziana 1, 96-316 Sade Budy, Poland
+48 792 335 054+48 792 335 054Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Masaż twarzy - Patrycja Chrulska
Regulska 41B, 05-816 Reguły, Poland
+48 797 666 582+48 797 666 582Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Foot Massage
Refleksologia w lesie - masaż terapeutyczny stóp
Soboklęszcz 35G, 09-131, Poland
+48 604 670 784+48 604 670 784Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Cupping Therapy
Bliss Manualne Terapie twarzy
Królewska 1, 05-540 Ustanów, Poland
+48 607 658 476+48 607 658 476Call to bookChiropractic
Physiotherapy
Rehlife mgr Ewelina Solnica-Zawadka
Łukówiec 9c, 05-480 Łukówiec, Poland
+48 698 712 658+48 698 712 658Call to bookDry Needling
Physiotherapy
Chiropractic
Herbal & Body Corner Sylwia Jedlina-Kazimirska
Łąkowa 26, 05-123 Chotomów, Poland
+48 733 382 533+48 733 382 533Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Acupressure
"Od stóp do głów" Gabinet Masażu i Refleksoterapii
Wenus 57/lok. 4, 05-500 Józefosław, Poland
+48 660 416 955+48 660 416 955Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
FizYou - Centrum Fizjoterapii - Nieporęt, Legionowo, Białołęka
Słoneczna 31, 05-126 Stanisławów Pierwszy, Poland
+48 698 145 114+48 698 145 114Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Gabinet Masażu Andrzej Sakowski
Słoneczna 97, 06-320 Baranowo, Poland
+48 791 037 939+48 791 037 939Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Rytuał Zdrowia Fizjoterapia i Osteopatia Angelika Bałdowska
Słoneczna 31, 05-126 Stanisławów Pierwszy, Poland
+48 604 139 466+48 604 139 466Call to bookDry Needling
Physiotherapy
Chiropractic
Kobido time - Wiola Żuradzka
Proboszczewice 21c, 09-131 Proboszczewice, Poland
+48 784 262 157+48 784 262 157Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
przyjemnie Tu
Gwiaździsta 12/lok.1, 05-506 Wilcza Góra, Poland
+48 694 426 511+48 694 426 511Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Fizjoterapia by Maciej Przetakiewicz
Willowa 62a/62a, 05-135 Wieliszew, Poland
+48 535 622 431+48 535 622 431Call to bookChiropractic
Dry Needling
Physiotherapy
Gabinet fizjoterapii i masażu Sebastian Płomiński
Warszawska 201/203, 05-093 Kiełpin Poduchowny, Poland
+48 660 697 890+48 660 697 890Call to bookChiropractic
Dry Needling
Physiotherapy
Reh Medik Julian Skierski
Sierakowska 6, 05-080 Izabelin C, Poland
+48 723 040 878+48 723 040 878Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Dom Kobido studio masażu
Baśniowa 4, 05-123 Chotomów, Poland
+48 518 160 527+48 518 160 527Call to bookDeep Tissue Massage
Remedial Massage
Cupping Therapy
Couples Massage
Total Fizjo | Fizjoterapia w Twoim domu
Wenecka 2/1, 05-825 Grodzisk Mazowiecki, Poland
+48 790 726 546+48 790 726 546Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
The Face Place | Kobido Touch Masaż Twarzy
Niegodzisza 27a, 05-092 Kiełpin, Poland
+48 515 949 704+48 515 949 704Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Lidia Anufrieva - fizjoterapia, akupunktura, terapie manualne, osteopatia
Poranku 3, 05-540 Zalesie Górne, Poland
+48 503 056 344+48 503 056 344Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
MBLUS - Rehabilitacja
Sportowa 27, 05-240 Postoliska, Poland
+48 690 951 001+48 690 951 001Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Masaż i Rehabilitacja - Agnieszka Pieńczuk
C. K. Norwida 6, 07-230 Dębinki, Poland
+48 504 156 015+48 504 156 015Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
eFizjo.pl REHABILITACJA Małgorzata Kowalczyk
Kościelna 9C, 05-119 Łajski, Poland
+48 881 412 386+48 881 412 386Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Gabinet Masażu "Dotyk Zdrowia" Sylwia Baran
Reymonta 8, 08-470 Wilga, Poland
+48 501 955 220+48 501 955 220Call to bookDeep Tissue Massage
Acupressure
Cupping Therapy
Couples Massage
JAPOŃSKI MASAŻ TWARZY GABINET REFLEKSOLOGIA TWARZY ĶAZUŃ NOWY
Dolna 2a, 05-152 Kazuń Nowy, Poland
+48 503 794 020+48 503 794 020Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Couples Massage
Rehabilitacja zwierząt KateFizjo
Warszawska 239, 05-092 Kiełpin, Poland
+48 606 115 393+48 606 115 393Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Secret Garden Natural House - Mezoterapia Osocze bogatopłytkowe Radiofrekwencja Stymulatory tkankowe Fizjoterapia
Szczęśliwa 8, 05-502 Wólka Kozodawska, Poland
+48 502 605 111+48 502 605 111Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Jakub Nowak Fizjoterapeuta
Napoleońska 23a, 05-408 Glinianka, Poland
+48 517 716 492+48 517 716 492Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Źródło Przestrzeń Ruchu i Relaksu
Szmaragdowych Żuków 13, 05-540 Zalesie Górne, Poland
+48 601 929 980+48 601 929 980Call to bookDeep Tissue Massage
Cupping Therapy
Couples Massage
Chinese Massage
KRĘGOSŁUPEK Anna Wasielewska
Sasanki 2, 05-509 Józefosław, Poland
+48 881 547 754+48 881 547 754Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Gabinet Masażu Maciej Tomaszewski
Dobrołęka 4B, 07-415 Olszewo-Borki, Poland
+48 504 067 139+48 504 067 139Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Back Massage
Masaż Katarzyna Sokołowska
Krajęczyn 34B, 09-131 Krajęczyn, Poland
+48 606 689 084+48 606 689 084Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Couples Massage
Wolodymyr Kapatsii MASAŻ LECZNICZY
Wiśniowa 46, 05-532 Łubna, Poland
+48 799 484 045+48 799 484 045Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Gabinet Koczargi. Rehabilitacja, masaż, modelowanie ciała.
Dębowa 8, 05-080 Koczargi Stare, Poland
+48 512 270 312+48 512 270 312Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Manufaktura Zdrowia Fizjoterapia Masaż Akupunktura
aleja Owocowa 30c, 08-440 Trąbki, Poland
+48 664 906 880+48 664 906 880Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Tradycyjny Masaż Filipiński
Raszyńska 28, 05-090 Rybie, Poland
+48 739 980 368+48 739 980 368Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
SPA na Słonecznej - strefa masażu i relaksu
Słoneczna 92, 06-320 Baranowo, Poland
+48 726 630 011+48 726 630 011Call to bookDermabrasion
Skin Tightening
Laser Hair Removal
Mesotherapy
Michał Oracz Fizjoterapia
Spółdzielcza 2d, 96-321 Żabia Wola, Poland
+48 732 676 741+48 732 676 741Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Time for you health and beauty Skierdy
Zięby 3A, 05-101 Skierdy, Poland
+48 694 537 142+48 694 537 142Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Acupressure
Salon Masażu Healing Hands
Adama Asnyka 1, 08-470 Wilga, Poland
+48 513 000 895+48 513 000 895Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
K&K Katarzyna Kowalewska
Józefa Chełmońskiego 16, 05-124 Skrzeszew, Poland
+48 504 217 851+48 504 217 851Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Therapeutic Massage
Lion Rehab - Ośrodek rehabilitacji i treningu
Partyzantów 4R, 05-123 Chotomów, Poland
+48 792 197 175+48 792 197 175Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Carpe diem - gabinet masażu
Napoleońska 15A, 05-408 Glinianka, Poland
+48 609 067 617+48 609 067 617Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Relaxing Massage
FIZJOART Artur Jagodziński
Marmurowa 45E, 05-110 Jabłonna, Poland
+48 509 579 488+48 509 579 488Call to bookPhysiotherapy
Chiropractic
Dry Needling
PureLife Centrum Normobarii i Masażu
Aleja Krakowska 43, 05-090 Janki, Poland
+48 502 448 811+48 502 448 811Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Rehabilitacja - Łazy FizjoActive
Koncertowa 12A, 05-552 Łazy, Poland
+48 507 118 321+48 507 118 321Call to bookPhysiotherapy
Kraina Natury i Relaksu Urszula Sęderowska
Słoneczna 118, 05-500 Stara Iwiczna, Poland
+48 503 951 922+48 503 951 922Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
Specjalistyczny Masaż Stóp Magdalena Gut
Topołowa 13, 96-515, Poland
+48 600 717 068+48 600 717 068Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
LUNA Gabinet masażu i urody Paulina Pietrusiak
Gąbińska 18, 09-522 Dobrzyków, Poland
+48 786 290 662+48 786 290 662Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Sports Massage
Fizjo Pro Rehabilitacja i Masaż
CM Judyta, Pruszkowska 52, 05-090 Raszyn, Poland
+48 793 006 657+48 793 006 657Call to bookDry Needling
Chiropractic
Physiotherapy
Opacz Centrum Rehabilitacji
Centralna 27, 05-816 Opacz-Kolonia, Poland
+48 606 787 637+48 606 787 637Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Gabinet Masażu Gua-Sha
Wola Łuszczewska 3A, 05-870 Wola Łuszczewska, Poland
+48 507 898 750+48 507 898 750Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Chinese Massage
Orto-Med Rafał Leszcz
Niska 19, 05-082 Blizne Łaszczyńskiego, Poland
+48 502 877 160+48 502 877 160Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
TOMAR-MED gabinet rehabilitacji i masażu
Akacjowa 2, 05-119 Michałów-Reginów, Poland
+48 501 495 532+48 501 495 532Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Back Massage
Seliga Sport Clinic - Fizjoterapia Piaseczno
1 Maja 16, 05-500 Piaseczno, Poland
+48 509 310 621+48 509 310 621Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Full Body Massage
Royal SPA
Generała Leopolda Okulickiego 17, 05-082 Babice Nowe, Poland
+48 724 772 177+48 724 772 177Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Masaż, rehabilitacja, Mińsk Mazowiecki - Monika Lesińska MEDI-ACTIVE
Ciopan 27 A, 05-304 Ciopan, Poland
+48 504 706 223+48 504 706 223Call to bookAcupuncture
Chiropractic
Physiotherapy
Hotel Manor House SPA
Czachowskiego 56, 26-510 Chlewiska, Poland
+48 48 628 70 61+48 48 628 70 61Call to bookSpa Package
Body Scrub
Sauna
Seliga Sport Clinic & Spa
Okrężna 11c, 05-506 Lesznowola, Poland
+48 509 310 621+48 509 310 621Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Gabinet Osteopatii i Rehabilitacji Ruchowej Bogusław Zając
Szkolna 95, 05-500 Jazgarzew, Poland
+48 501 015 549+48 501 015 549Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Hotel Afrodyta Business & SPA pod Warszawą
Letniskowa 4a, 96-325 Radziejowice, Poland
+48 22 212 84 57+48 22 212 84 57Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Diana Spa. Łęgowska D.
Nasielska 9, 05-180 Pomiechówek, Poland
+48 512 320 160+48 512 320 160Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Centrum Rehabilitacji Artmedicus
Pruszkowska 27a, 05-830 Nadarzyn, Poland
+48 22 755 48 29+48 22 755 48 29Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Body & Beauty Center a.i. J.R. Kayak
Warszawska 390, 05-082 Zielonki-Parcela, Poland
+48 506 076 810+48 506 076 810Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Hotel Pałac Alexandrinum - Poświętne
Krubki-Górki 13a, 05-326 Poświętne, Poland
+48 609 190 607+48 609 190 607Call to bookSauna
Spa Package
Cryotherapy
Infrared Sauna
Centrum Konferencyjne Mazowsze i Karczma Staropolska
Świerkowa 2, 05-805 Otrębusy, Poland
+48 790 408 008+48 790 408 008Call to bookSpa Package
Body Scrub
Sauna
Centrum Medycyny, Fizjoterapii i Rehabilitacji ARTKINEZIS - Pruszków
Kwiatów Polnych 4, 05-806 Pęcice, Poland
+48 22 730 13 30+48 22 730 13 30Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
YASUMI - Instytut Zdrowia i Urody Janki
Mszczonowska 3, 05-090 Janki, Poland
+48 733 735 736+48 733 735 736Call to bookMakeup Service
Microdermabrasion
Threading
Acne Facial
Gravitan Health and Sports Clubs
plac Szwedzki 3, 05-090 Janki, Poland
+48 519 020 381+48 519 020 381Call to book
Polskie Towarzystwo Zapobiegania Narkomanii Ośrodek Rehabilitacyjno-Readaptacyjny dla Młodzieży w Wólce Przybójewskiej
Wólka Przybójewska 58a, 09-151 Wólka Przybójewska, Poland
+48 24 231 81 06+48 24 231 81 06Call to bookPsychic Reading
Physiotherapy
Chiropractic
Acupuncture
SALUS Centrum Rehabilitacji i Aktywności Fizycznej
Józefa Górskiego 15, 05-552 Mroków, Poland
+48 22 243 07 77+48 22 243 07 77Call to bookPhysiotherapy
Chiropractic
Dry Needling
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Rural Masovian Voivodeship with Fresha
Instantly book a massage place in Rural Masovian Voivodeship with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Your VIP experience with Fresha awaits. So consider this your official invitation for an unrivalled treatment. You're on the guestlist. Whether you’re the legend of Wieliszew, a big name in Nowinki or the breakout star of Rural Masovian Voivodeship, we'll make sure you're feeling fresh. Whatever you need to be your best self.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Rural Masovian Voivodeship or in Poland. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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