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Deep Tissue Massage Sanie

Best Deep Tissue Massages near me in Sanie, Rural Łódź Voivodeship

Venues offering Deep Tissue Massages in Sanie, Rural Łódź Voivodeship See map

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Beauty Salon image for Wisanti Day Spa

Wisanti Day Spa

Słowiańska 14, 95-070 Rąbień, Poland

+48 500 551 414+48 500 551 414Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Aesthetics image for Spa Bylinowa

Spa Bylinowa

Bylinowa 20a, 91-156 Łódź, Poland

+48 502 352 684+48 502 352 684Call to book

Skin Tightening

Therapy Center image for M.A. Zdrowie Fizjoterapia Michał Adamczyk

M.A. Zdrowie Fizjoterapia Michał Adamczyk

Wąska 20, 95-070 Aleksandrów Łódzki, Poland

+48 798 378 354+48 798 378 354Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Massage image for Drenaż Limfatyczny, Rehabilitacja Obrzęków- Łazicki Andrzej - Łódź

Drenaż Limfatyczny, Rehabilitacja Obrzęków- Łazicki Andrzej - Łódź

Traktorowa 13, 91-116 Łódź, Poland

+48 513 897 240+48 513 897 240Call to book

Deep Tissue Massage

Prenatal Massage

Acupressure

Foot Massage

Massage image for AS - Masaż Konstantynów Łódzki

AS - Masaż Konstantynów Łódzki

Łódzka 10/6, 95-050 Konstantynów Łódzki, Poland

+48 606 258 284+48 606 258 284Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for FizjoTkalnia - gabinety medyczne i fizjoterapia

FizjoTkalnia - gabinety medyczne i fizjoterapia

Cedry 4, 91-129 Łódź, Poland

+48 698 735 299+48 698 735 299Call to book

Dry Needling

Physiotherapy

Therapy Center image for FIZJO 4 HEALTH

FIZJO 4 HEALTH

Złotno 7, 94-221 Łódź, Poland

+48 503 414 552+48 503 414 552Call to book

Physiotherapy

Dry Needling

Chiropractic

Massage image for FIZJO-BALANS GABINET REHABILITACJI Anna Pyszka

FIZJO-BALANS GABINET REHABILITACJI Anna Pyszka

Marii Konopnickiej 17, 95-069 Aleksandrów Łódzki, Poland

+48 607 118 511+48 607 118 511Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Therapy Center image for Fizjo forma Ariel Marciniak

Fizjo forma Ariel Marciniak

Aleksandrowska 38, 91-151 Łódź, Poland

+48 721 165 801+48 721 165 801Call to book

Physiotherapy

Acupuncture

Dry Needling

Massage image for Atelier Zdrowia

Atelier Zdrowia

Traktorowa 37, 91-117 Łódź, Poland

+48 697 223 119+48 697 223 119Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for Pan Fizjo Terapia manualna & masaż

Pan Fizjo Terapia manualna & masaż

Warszawska 13/13a, 95-070 Aleksandrów Łódzki, Poland

+48 510 534 695+48 510 534 695Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for Fizjo Tom Tomasz Woźniak

Fizjo Tom Tomasz Woźniak

Bratoszewskiego 21, 95-070 Aleksandrów Łódzki, Poland

+48 604 200 207+48 604 200 207Call to book

Chiropractic

Physiotherapy

Dry Needling

Massage image for Kerala- studio masażu dla Kobiet

Kerala- studio masażu dla Kobiet

Poniatowskiego 7, 95-069 Aleksandrów Łódzki, Poland

+48 692 393 938+48 692 393 938Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Eliksir Młodości Aleksandrów Łódzki

Eliksir Młodości Aleksandrów Łódzki

Plac Kościuszki 23, 95-070 Aleksandrów Łódzki, Poland

+48 576 606 655+48 576 606 655Call to book

Deep Tissue Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Therapy Center image for Centrum Rehabilitacji i Sportu Fizjo Corps

Centrum Rehabilitacji i Sportu Fizjo Corps

Lutomierska 35, 95-050 Konstantynów Łódzki, Poland

+48 884 940 000+48 884 940 000Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Beauty Salon image for YASUMI Aleksandrów Łódzki - Gabinet Kosmetyczny Day SPA Masaże Medycyna Estetyczna

YASUMI Aleksandrów Łódzki - Gabinet Kosmetyczny Day SPA Masaże Medycyna Estetyczna

Wojska Polskiego 20/Pasaż 2p, 95-070 Aleksandrów Łódzki, Poland

+48 571 808 929+48 571 808 929Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Threading

Massage image for Gabinet masażu leczniczego i rehabilitacji mgr Tomasz Olejniczak

Gabinet masażu leczniczego i rehabilitacji mgr Tomasz Olejniczak

Rojna 81A, 91-134 Łódź, Poland

+48 602 241 247+48 602 241 247Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Deep Tissue Massage FAQs

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Book your next deep tissue massage appointment in Sanie with Fresha

Getting an appointment at a massage place in Sanie has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

We're liking what we see in Sanie. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, health and nails businesses using our free schedule maker, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Sanie, Poland, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.

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