Best Deep Tissue Massages near me in Chrzanów, Warsaw, Warsaw
Venues offering Deep Tissue Massages in Chrzanów, Warsaw, Warsaw See map
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Thai & Bali Harmony SPA
Batalionów Chłopskich 87/lok u 5, 01-307 Warszawa, Poland
+48 721 889 777+48 721 889 777Call to bookInfrared Sauna
Sauna
Nui SPA Tradycyjny masaż tajski Bemowo
Szeligowska 32, 01-320 Warszawa, Poland
+48 575 550 576+48 575 550 576Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Thai Massage
Masaż & Chiropraktyka Chiroma Therapy Dołęga Klaudia Warszawa
Kopalniana 14D, 01-321 Warszawa, Poland
+48 514 106 915+48 514 106 915Call to bookDry Needling
Chiropractic
ZEN THAI SPA - Masaż Tajski i Balijski - Wola
Sokołowska 7, 01-142 Warszawa, Poland
+48 666 185 117+48 666 185 117Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Therapeutic Massage
Centrum Rehabilitacji Bemowo
ul, Powstańców Śląskich 103/lok. 8, 01-355 Warszawa, Poland
+48 22 423 83 71+48 22 423 83 71Call to bookPhysiotherapy
Dry Needling
Chiropractic
FizjoHelp - Nowoczesne Centrum Terapii
Generała Kazimierza Sosnkowskiego 5H, 02-495 Warszawa, Poland
+48 883 287 765+48 883 287 765Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Fizjostrefa - Fizjoterapia & Masaż
Herbu Oksza 6/u17, 02-495 Warszawa, Poland
+48 668 524 142+48 668 524 142Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
FizjoKinetic - Gabinet Fizjoterapii i Masażu
Ziębicka 3, 01-466 Warszawa, Poland
+48 604 177 828+48 604 177 828Call to bookChiropractic
Physiotherapy
Dry Needling
AIR.KOBIDO liftingujący masaż twarzy
wejście od ul. Pola Karolińskie przy wjezdzie do garazow, Księdza Juliana Chrościckiego 87A/60, 02-414 Warszawa, Poland
+48 513 179 388+48 513 179 388Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Swedish Massage
Artur Przywara - Fizjoterapia | Trening personalny | Masaż
Silnikowa 15/Lokal U9, 02-495 Warszawa, Poland
+48 781 167 325+48 781 167 325Call to bookDry Needling
Chiropractic
Physiotherapy
Fizjoterapia Michał Gołąbek
Płocka 17, 01-231 Warszawa, Poland
+48 698 430 940+48 698 430 940Call to bookChiropractic
Dry Needling
Physiotherapy
Najlepszy Masaż
Stańczyka 5/lokal U2, 01-237 Warszawa, Poland
+48 733 706 432+48 733 706 432Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Thai Massage
REFLEKSY ZDROWIA (Refleksologia)
Apenińska 3a/33, 01-493 Warszawa, Poland
+48 508 726 721+48 508 726 721Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Prenatal Massage
Salon masażu VIVECCO
Popularna 8/10, 02-465 Warszawa, Poland
+48 604 338 327+48 604 338 327Call to bookDeep Tissue Massage
Prenatal Massage
Couples Massage
Chinese Massage
Gabinet Masażu Danuta Kowalewska
Łowicka 2, 05-820 Piastów, Poland
+48 510 771 052+48 510 771 052Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Remedial Massage
Kasia Dźwigała - Masaż i Fizjoterapia
Dzieci Warszawy 15c/lok. 52, 02-495 Warszawa, Poland
+48 730 653 592+48 730 653 592Call to bookDry Needling
Physiotherapy
Acupuncture
RehaFizjo Sport - Łukasz Galec
Silnikowa 15, 02-495 Warszawa, Poland
+48 690 162 430+48 690 162 430Call to bookChiropractic
Dry Needling
Physiotherapy
THAIM by Tajskie Spa
Gen. Tadeusza Pełczyńskiego 14/lok 47, 01-471 Warszawa, Poland
+48 799 111 997+48 799 111 997Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Couples Massage
ZDROWIE-centrum rehabilitacji i masażu.
Siłaczki 3/9 lok 201, 02-495 Warszawa, Poland
+48 880 516 502+48 880 516 502Call to bookChiropractic
Physiotherapy
Artur Kowalczyk Massage - Warszawa
Lustrzana 13, 01-342 Warszawa, Poland
+48 533 070 670+48 533 070 670Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Chinese Massage
Terapia - Masaż - Warsztaty - Medytacje - Świadomy ruch Kwiat Życia Agnieszka Hajduk
Księcia Bolesława 7a, 01-494 Warszawa, Poland
+48 517 023 944+48 517 023 944Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Prenatal Massage
Droga do Zdrowia - Gabinet Masażu Wola
Ludwiki 4A, 01-226 Wola, Poland
+48 511 409 418+48 511 409 418Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Remedial Massage
Studio Fizjoterapii Marta Walczak
Herbu Oksza 14/lok. 39, 02-495 Warszawa, Poland
+48 786 169 170+48 786 169 170Call to bookChiropractic
Physiotherapy
Gabinet Ręce które działają cuda - Chiropraktyka - Kręgarz - Masaż - Bioenergoterapeuta - Tarot
Malinowa 16/1, 02-495 Warszawa, Poland
+48 575 541 600+48 575 541 600Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Couples Massage
Dobrostan - Gabinet Masażu
Siłaczki 3/9, 02-495 Warszawa, Poland
+48 660 747 069+48 660 747 069Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Remedial Massage
Studio Masażu- Karolina Olszewska BEMOWO
Lajosa Kossutha 4, 01-315 Warszawa, Poland
+48 502 244 845+48 502 244 845Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Husarska 60 Gabinet Masażu
Husarska 60, 02-489 Warszawa, Poland
+48 505 234 091+48 505 234 091Call to bookDeep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Foot Massage
Biostym. Masaż leczniczy, laseroterapia. Cudny M.
Blatona 1, 01-494 Warszawa, Poland
+48 22 638 44 22+48 22 638 44 22Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Lymphatic Drainage Massage
Sztuka Odnowy Wola masaż i rehabilitacja
Jana Kazimierza 21, 01-248 Warszawa, Poland
+48 505 700 202+48 505 700 202Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Back Massage
Orto-Med Rafał Leszcz
Niska 19, 05-082 Blizne Łaszczyńskiego, Poland
+48 502 877 160+48 502 877 160Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
SPA 43 Wola - Endermologia, HIFU, Laser Frakcyjny, Manicure, Drenaż Limfatyczny, Makijaż Permanentny
Jana Kazimierza 25a/lok. U3, 01-248 Warszawa, Poland
+48 608 544 200+48 608 544 200Call to bookFacial
Facial Extractions
Chemical Peel
Men's Facial
Phuket Tajski Masaż
Powstańców Śląskich 12, 01-381 Warszawa, Poland
+48 536 386 919+48 536 386 919Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Back Massage
Dla kobiet od kobiet - Bemowo - fizjoterapia uroginekologiczna. Opieka okołoporodowa
Powstańców Śląskich 89/201, 01-466 Warszawa, Poland
+48 608 921 494+48 608 921 494Call to bookPhysiotherapy
Dry Needling
Osteomedis - Centrum Rehabilitacji
Kazimierza Gierdziejewskiego 7, 02-495 Warszawa, Poland
+48 720 880 511+48 720 880 511Call to bookChiropractic
Dry Needling
Physiotherapy
Ministerstwo Zdrowych Pleców
Świetlików 8/50, 01-389 Warszawa, Poland
+48 502 268 769+48 502 268 769Call to bookDeep Tissue Massage
Swedish Massage
Hot Stone Massage
Ayurvedic Massage
Azja Spa
Pola Karolińskie 2/lok. U717, 02-401 Warszawa, Poland
+48 577 575 958+48 577 575 958Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Full Body Massage
Royal SPA
Generała Leopolda Okulickiego 17, 05-082 Babice Nowe, Poland
+48 724 772 177+48 724 772 177Call to bookSauna
Cryotherapy
Infrared Sauna
Body Wrap
Salon Masażu DayDreams
Bogatyńska 4, 01-461 Warszawa, Poland
+48 537 180 120+48 537 180 120Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Dąbrowscy Therapeutic Massage Center
Drawska 23/lok.12, 02-202 Warszawa, Poland
+48 22 844 10 67+48 22 844 10 67Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Lymphatic Drainage Massage
STUDIO MASAŻU BEMOWO
Powstańców Śląskich 49, 01-355 Warszawa, Poland
+48 662 776 276+48 662 776 276Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Thai Massage
Kinezis Gabinet Fizjoterapii
ul. Kościuszki 36 wejście od ul. Cierlickiej, 02-495, Poland
+48 600 899 937+48 600 899 937Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Masaż na Ursusie ---- Aksana Massage
Tomcia Palucha 37, 02-495 Warszawa, Poland
+48 574 704 549+48 574 704 549Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Chrzanów, Warsaw with Fresha
Booking an appointment in Chrzanów, Warsaw with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Have a look and see which massage places are impressing people in Chrzanów, Warsaw. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Chrzanów, Warsaw. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at PLN 100 nearby. You could book from 25 minutes, right up to 1 hour, directly through the Fresha mobile app.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Chrzanów, Warsaw, or coming back for more in Poland or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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