Best Deep Tissue Massages near me in Grabów, Warsaw, Warsaw
Venues offering Deep Tissue Massages in Grabów, Warsaw, Warsaw See map
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Gabinet Masażu - atrakcyjne ceny
Olczyska 8, 02-829 Warszawa, Poland
+48 601 888 194+48 601 888 194Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ambasada Urody Clinic & Spa Warszawa Wilanów
Prymasa Augusta Hlonda 2, 02-972 Warszawa, Poland
+48 604 502 501+48 604 502 501Call to bookThreading
Bridal Makeup
Chemical Peel
Facial
Salon Masażu Thai Organic Warszawa Mokotów
Bergamotki 2/U2, 02-765 Warszawa, Poland
+48 883 204 020+48 883 204 020Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
ZEN THAI SPA - Masaż Tajski i Balijski Wilanów
Oś Królewska 18/U01, 02-972 Warszawa, Poland
+48 666 185 117+48 666 185 117Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beauty salon - Massage - Ulala Day Spa - Warsaw Ursynow
Aleja Komisji Edukacji Narodowej 36, 02-797 Warszawa, Poland
+48 739 207 201+48 739 207 201Call to bookHollywood Waxing
Sugaring
Back Waxing
Bikini Waxing
Tao Tao SPA - Masaż Warszawa Ursynów
Aleja Komisji Edukacji Narodowej 54, 02-767 Warszawa, Poland
+48 603 892 782+48 603 892 782Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Gabinet Masażu - Daniel Czerniec
Kuropatwy 42, 02-892 Warszawa, Poland
+48 665 990 341+48 665 990 341Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Podolog, fizjoterapeuta, osteopata, wkładki ortopedyczne, masaż, masaż KOBIDO Warszawa - ursynów - KabatyMed
Rybałtów 23, 02-886 Warszawa, Poland
+48 507 498 647+48 507 498 647Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
HATI Massage Wilanów - Warszawa
HATI Massage Wilanów - Warszawa, Aleja Rzeczypospolitej 6, 02-972 Warszawa, Poland
+48 500 200 879+48 500 200 879Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Zabiegi Body effect. Garażowa 7
Garażowa 7/lok. U4, 02-651 Warszawa, Poland
+48 797 877 021+48 797 877 021Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Relaxing Massage
Salon Masażu Thai Organic Warszawa Cybernetyki
Taśmowa 2/U5, 02-677 Warszawa, Poland
+48 883 440 000+48 883 440 000Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Full Body Massage
Adrenaline FIT Aleksandra Wilczek-Musielak trener personalny i fizjoterapeuta sportowy
Domaniewska 47/10, 02-672 Warszawa, Poland
+48 883 579 469+48 883 579 469Call to bookPersonal Training
Mateusz Mierzejewski
Jana Ciszewskiego 15, 02-770 Warszawa, Poland
+48 739 200 193+48 739 200 193Call to bookPhysiotherapy
Acupuncture
Chiropractic
Mgr Aleksander Olszewski rehabilitacja sportowa,fizjoterapia, masaż leczniczy,krioterapia,osteopata,kręgarz,Ursynów Wilanów
Aleja Komisji Edukacji Narodowej 36A, 02-797 Warszawa, Poland
+48 502 372 674+48 502 372 674Call to bookChiropractic
Physiotherapy
Masaż Warszawa - Масаж Варшава
Franciszka Klimczaka 8, 02-797 Warszawa, Poland
+48 889 678 676+48 889 678 676Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Marcin Radwański
Wąwozowa 2/lok. 3/B, 02-796 Warszawa, Poland
+48 502 071 071+48 502 071 071Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Studio masażu BODY RELAX
Herbu Szreniawa 11, 02-972 Warszawa, Poland
+48 728 554 738+48 728 554 738Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sławomir Dutkiewicz. Masaż w Warszawie, Masażysta, Kręgarz, Mistrz bioenergoterapii.
Pięciolinii 4, 02-784 Warszawa, Poland
+48 501 293 370+48 501 293 370Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Besthetic Clinic
Białej Koniczyny 15/U3, 02-757 Warszawa, Poland
+48 666 070 737+48 666 070 737Call to bookBack Waxing
Bikini Waxing
Face Waxing
Fizjo&Well Dorota Chałubińska
Jana Ciszewskiego 15/piętro 3, 02-770 Warszawa, Poland
+48 669 587 257+48 669 587 257Call to bookChiropractic
Physiotherapy
Dry Needling
Masażysta SPA - masaż modelujący odchudzający antycellulitowy Warszawa - masaż twarzy Kobido - drenaż limfatyczny
Edwarda Dembowskiego 15/lok. 101, 02-784 Warszawa, Poland
+48 696 887 451+48 696 887 451Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Face Spa Studio - Masaż Kobido Warszawa
Pachnąca 83/lok. G, 02-793 Warszawa, Poland
+48 796 884 909+48 796 884 909Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Centrum Terapii Naturalnych Uzdrowisko - Medycyna naturalna Warszawa - olejki terapeutyczne - terapie ajurwedyjskie Warszawa
Na Uboczu 22, 02-791 Warszawa, Poland
+48 604 116 619+48 604 116 619Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Back Massage
My Unalome Justyna Leśniak . Masaż : KobidoUp, Shiatsu, Akupunktura
Batystowa 10a, 02-791 Warszawa, Poland
+48 609 910 329+48 609 910 329Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
fizjoPS - Fizjoterapia, Osteopatia, Terapia manualna, Terapia powięziowa, Rehabilitacja Warszawa
Aleja Komisji Edukacji Narodowej 50, 02-797 Warszawa, Poland
+48 453 533 093+48 453 533 093Call to bookChiropractic
Physiotherapy
Dry Needling
Wyspa Relaksu - Studio Masażu
Kłobucka 8A, 02-699 Warszawa, Poland
+48 510 696 644+48 510 696 644Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
HatiThai - Salon Masaży Balijskich i Tajskich Warszawa Mokotów
Bokserska 33, 02-690 Warszawa, Poland
+48 506 541 441+48 506 541 441Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Ayurvedic Massage
Holistic Centrum Terapii Mięśniowo-Powięziowej
Trakt Leśny 66, 02-797 Warszawa, Poland
+48 22 378 49 39+48 22 378 49 39Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Touch of the Orient Wilanow
Sarmacka 10, 02-972 Warszawa, Poland
+48 22 400 41 11+48 22 400 41 11Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Warsztat Zdrowia - Józefosław
Bażancia 22, 02-892 Warszawa, Poland
+48 513 930 038+48 513 930 038Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Bella Masuje - Masaż Wilanów/Ursynów
Benedykta Dybowskiego 1, 02-776 Warszawa, Poland
+48 882 105 195+48 882 105 195Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
RECHIRO - Gabinet Terapii Manualnej i Masażu
Od ul.Związku Walki Młodych, Wacława Lachmana 6, 02-786 Warszawa, Poland
+48 730 057 699+48 730 057 699Call to bookChiropractic
Źródło - Gabinet fizjoterapii i psychosomatyki - Kwieciński Krzysztof
Wincentego Rzymowskiego 45, 02-697 Warszawa, Poland
+48 533 147 515+48 533 147 515Call to bookPhysiotherapy
Centrum Zdrowego Ciała
Aleja Komisji Edukacji Narodowej 26/lok U1, 02-796 Warszawa, Poland
+48 510 326 666+48 510 326 666Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
THAIM by Tajskie Spa
Adama Branickiego 14/lok. 34, 02-972 Warszawa, Poland
+48 799 111 997+48 799 111 997Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
"Złote ręce" Mobilny Gabinet Terapii manualnej i Masażu, Masażysta klasyczny,chiropractor,kręgarz.(z dojazdem do domu)
Adama Branickiego 11, 02-972 Warszawa, Poland
+48 731 672 073+48 731 672 073Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Fizjoterapia Masaż Jarosław Turos, Weronika Elveren
Portofino 8, 02-764 Warszawa, Poland
+48 780 104 410+48 780 104 410Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Thai World Spa Wilanowska
Aleja Wilanowska 366A, 02-665 Warszawa, Poland
+48 881 188 199+48 881 188 199Call to bookBody Scrub
Sauna
Infrared Sauna
Massage Rehabilitation Wojtasik
Aleja Komisji Edukacji Narodowej 11, 02-722 Warszawa, Poland
+48 502 277 740+48 502 277 740Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Gabinet Masażu Ursynów
Lasek Brzozowy 7/9, 02-792 Warszawa, Poland
+48 607 660 260+48 607 660 260Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SanoMedica Ursynów Rehablitacja
Wawrzyńca Surowieckiego 2, 02-785 Warszawa, Poland
+48 737 161 165+48 737 161 165Call to bookDry Needling
Chiropractic
Physiotherapy
ElectroGymFit Trening EMS Ursynów
Służby Polsce 4, 02-784 Warszawa, Poland
+48 792 002 330+48 792 002 330Call to bookPersonal Training
Harmonia Wilanów SPA Salon Kosmetyczny Medycyna Estetyczna KOBIDO
Sarmacka 1b/1, 02-972 Warszawa, Poland
+48 609 163 153+48 609 163 153Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
THAIM by Tajskie Spa | Wilanów Sarmacka
Sarmacka 10F/lok. 1, 02-972 Warszawa, Poland
+48 799 111 997+48 799 111 997Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wind Touch massage (Ursynów)
Puławska 233/I piętro lokal -Ł, 02-715 Warszawa, Poland
+48 726 160 150+48 726 160 150Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Medica Spa Health and Beauty Institute
Aleja Komisji Edukacji Narodowej 53/lok. U9, 02-797 Warszawa, Poland
+48 516 416 883+48 516 416 883Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Thai Bali Spa Warszawa Mokotów
Bukowińska 2, 02-703 Warszawa, Poland
+48 663 313 203+48 663 313 203Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Nefryt Studio Terapii Naturalnej
Hawajska 15/lokal usługowy, 02-776 Warszawa, Poland
+48 507 191 309+48 507 191 309Call to bookPhysiotherapy
Thai Dream Thai Massage Kabaty
Melchiora Wańkowicza 1/lok.1, 02-796 Warszawa, Poland
+48 504 040 157+48 504 040 157Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Renort - Gabinety Medyczne | Fizjoterapeuta - Rehabilitant - Ortopeda - Osteopata - Masażysta - Logopeda - Naturopata - USG
Leonida Teligi 5, 02-777 Warszawa, Poland
+48 517 882 857+48 517 882 857Call to bookChiropractic
Physiotherapy
Thai Bali Spa Wilanów
Franciszka Klimczaka 6a, 02-962 Warszawa, Poland
+48 724 330 030+48 724 330 030Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Grabów, Warsaw with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Grabów, Warsaw, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, nails and wellness appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Grabów, Warsaw. You can book a session length that suits you, with most appointments taking between 25 minutes and 1 hour 30 minutes.
And we're not only operating in Grabów, Warsaw, Poland. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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