Best Deep Tissue Massages Near Me in Grabów, Warsaw, Warsaw
Venues offering Deep Tissue Massages in Grabów, Warsaw, Warsaw See map
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![Massage image for Gabinet Masażu - atrakcyjne ceny](https://images.fresha.com/lead-images/placeholders/massage-42.jpg?class=width-small)
Gabinet Masażu - atrakcyjne ceny
Olczyska 8, 02-829 Warszawa, Poland
+48 601 888 194+48 601 888 194Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
![Beauty Salon image for Ambasada Urody Clinic & Spa Warszawa Wilanów](https://images.fresha.com/lead-images/placeholders/beauty-salon-45.jpg?class=width-small)
Ambasada Urody Clinic & Spa Warszawa Wilanów
Prymasa Augusta Hlonda 2, 02-972 Warszawa, Poland
+48 604 502 501+48 604 502 501Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
![Massage image for Salon Masażu Thai Organic Warszawa Mokotów](https://images.fresha.com/lead-images/placeholders/massage-54.jpg?class=width-small)
Salon Masażu Thai Organic Warszawa Mokotów
Bergamotki 2/U2, 02-765 Warszawa, Poland
+48 883 204 020+48 883 204 020Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Couples Massage
![Waxing Salon image for Beauty salon - Massage - Ulala Day Spa - Warsaw Ursynow](https://images.fresha.com/lead-images/placeholders/waxing-salon-22.jpg?class=width-small)
Beauty salon - Massage - Ulala Day Spa - Warsaw Ursynow
Aleja Komisji Edukacji Narodowej 36, 02-797 Warszawa, Poland
+48 739 207 201+48 739 207 201Call to bookHollywood Waxing
Sugaring
Back Waxing
Bikini Waxing
![Massage image for Tao Tao SPA - Warszawa Ursynów](https://images.fresha.com/lead-images/placeholders/massage-11.jpg?class=width-small)
Tao Tao SPA - Warszawa Ursynów
Stryjeńskich 6/1c, 02-791 Warszawa, Poland
+48 603 892 782+48 603 892 782Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for Gabinet Masażu - Daniel Czerniec](https://images.fresha.com/lead-images/placeholders/massage-102.jpg?class=width-small)
Gabinet Masażu - Daniel Czerniec
Kuropatwy 42, 02-892 Warszawa, Poland
+48 665 990 341+48 665 990 341Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Cupping Therapy
![Massage image for Strefa Zdrowia Wilanów](https://images.fresha.com/lead-images/placeholders/massage-51.jpg?class=width-small)
Strefa Zdrowia Wilanów
Franciszka Klimczaka 8a, 02-797 Warszawa, Poland
+48 691 661 926+48 691 661 926Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
![Massage image for Podolog, fizjoterapeuta, osteopata, wkładki ortopedyczne, masaż, masaż KOBIDO Warszawa - ursynów - KabatyMed](https://images.fresha.com/lead-images/placeholders/massage-6.jpg?class=width-small)
Podolog, fizjoterapeuta, osteopata, wkładki ortopedyczne, masaż, masaż KOBIDO Warszawa - ursynów - KabatyMed
Rybałtów 23, 02-886 Warszawa, Poland
+48 507 498 647+48 507 498 647Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
![Massage image for HATI Massage Wilanów - Warszawa](https://images.fresha.com/lead-images/placeholders/massage-85.jpg?class=width-small)
HATI Massage Wilanów - Warszawa
HATI Massage Wilanów - Warszawa, Aleja Rzeczypospolitej 6, 02-972 Warszawa, Poland
+48 500 200 879+48 500 200 879Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Relaxing Massage
![Massage image for Zabiegi Body effect. Garażowa 7](https://images.fresha.com/lead-images/placeholders/massage-114.jpg?class=width-small)
Zabiegi Body effect. Garażowa 7
Garażowa 7/lok. U4, 02-651 Warszawa, Poland
+48 797 877 021+48 797 877 021Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Couples Massage
![Massage image for Salon Masażu Thai Organic Warszawa Cybernetyki](https://images.fresha.com/lead-images/placeholders/massage-14.jpg?class=width-small)
Salon Masażu Thai Organic Warszawa Cybernetyki
Taśmowa 2/U5, 02-677 Warszawa, Poland
+48 883 440 000+48 883 440 000Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Foot Massage
![Therapy Center image for Mateusz Mierzejewski](https://images.fresha.com/lead-images/placeholders/therapy-center-9.jpg?class=width-small)
Mateusz Mierzejewski
Jana Ciszewskiego 15, 02-770 Warszawa, Poland
+48 739 200 193+48 739 200 193Call to bookAcupuncture
Physiotherapy
Chiropractic
![Personal Trainer image for Adrenaline FIT Aleksandra Wilczek-Musielak trener personalny i fizjoterapeuta sportowy](https://images.fresha.com/lead-images/placeholders/personal-trainer-26.jpg?class=width-small)
Adrenaline FIT Aleksandra Wilczek-Musielak trener personalny i fizjoterapeuta sportowy
Wołoska 16, 02-675 Warszawa, Poland
+48 883 579 469+48 883 579 469Call to bookPersonal Training
![Therapy Center image for Mgr Aleksander Olszewski rehabilitacja sportowa fizjoterapia masaż krioterapia osteopata kręgarz Ursynów Wilanów](https://images.fresha.com/lead-images/placeholders/therapy-center-9.jpg?class=width-small)
Mgr Aleksander Olszewski rehabilitacja sportowa fizjoterapia masaż krioterapia osteopata kręgarz Ursynów Wilanów
Aleja Komisji Edukacji Narodowej 36A, 02-797 Warszawa, Poland
+48 502 372 674+48 502 372 674Call to bookPhysiotherapy
Chiropractic
![Beauty Salon image for Belle Spa & Clinic](https://images.fresha.com/lead-images/placeholders/beauty-salon-71.jpg?class=width-small)
Belle Spa & Clinic
Belle Spa & Clinic, Bukowińska 26C, 02-703 Warszawa, Poland
+48 795 555 795+48 795 555 795Call to bookFacial
Facial Extractions
Chemical Peel
Men's Facial
![Massage image for Studio masażu BODY RELAX](https://images.fresha.com/lead-images/placeholders/massage-95.jpg?class=width-small)
Studio masażu BODY RELAX
Herbu Szreniawa 11, 02-972 Warszawa, Poland
+48 728 554 738+48 728 554 738Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
![Massage image for Klinika Kręgosłupa i Rehabilitacji - Marcin Radwański](https://images.fresha.com/lead-images/placeholders/massage-48.jpg?class=width-small)
Klinika Kręgosłupa i Rehabilitacji - Marcin Radwański
Wąwozowa 2/lok. 3/B, 02-796 Warszawa, Poland
+48 502 071 071+48 502 071 071Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Full Body Massage
![Massage image for Sławomir Dutkiewicz. Masaż w Warszawie, Masażysta, Kręgarz, Mistrz bioenergoterapii.](https://images.fresha.com/lead-images/placeholders/massage-90.jpg?class=width-small)
Sławomir Dutkiewicz. Masaż w Warszawie, Masażysta, Kręgarz, Mistrz bioenergoterapii.
Pięciolinii 4, 02-784 Warszawa, Poland
+48 501 293 370+48 501 293 370Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Thai Massage
![Therapy Center image for Fizjo&Well Dorota Chałubińska](https://images.fresha.com/lead-images/placeholders/therapy-center-38.jpg?class=width-small)
Fizjo&Well Dorota Chałubińska
Jana Ciszewskiego 15/piętro 3, 02-770 Warszawa, Poland
+48 669 587 257+48 669 587 257Call to bookDry Needling
Physiotherapy
Chiropractic
![Massage image for Masażysta SPA - masaż modelujący odchudzający antycellulitowy Warszawa - masaż twarzy Kobido - drenaż limfatyczny](https://images.fresha.com/lead-images/placeholders/massage-109.jpg?class=width-small)
Masażysta SPA - masaż modelujący odchudzający antycellulitowy Warszawa - masaż twarzy Kobido - drenaż limfatyczny
Edwarda Dembowskiego 15/lok. 101, 02-784 Warszawa, Poland
+48 696 887 451+48 696 887 451Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
![Waxing Salon image for Klinika Medycyny Estetycznej i Kosmetologii Besthetic Clinic Warszawa Mokotów - endermologia termolifting Mokotów](https://images.fresha.com/lead-images/placeholders/waxing-salon-73.jpg?class=width-small)
Klinika Medycyny Estetycznej i Kosmetologii Besthetic Clinic Warszawa Mokotów - endermologia termolifting Mokotów
Białej Koniczyny 15/U3, 02-757 Warszawa, Poland
+48 666 070 737+48 666 070 737Call to bookFace Waxing
Bikini Waxing
Back Waxing
![Massage image for Najlepszy Masaż](https://images.fresha.com/lead-images/placeholders/massage-40.jpg?class=width-small)
Najlepszy Masaż
Franciszka Klimczaka 8, 02-797 Warszawa, Poland
+48 733 706 432+48 733 706 432Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
![Massage image for Centrum Terapii Naturalnych "Uzdrowisko" Medycyna naturalna Warszawa](https://images.fresha.com/lead-images/placeholders/massage-14.jpg?class=width-small)
Centrum Terapii Naturalnych "Uzdrowisko" Medycyna naturalna Warszawa
Na Uboczu 22, 02-791 Warszawa, Poland
+48 604 116 619+48 604 116 619Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Cupping Therapy
![Massage image for Face Spa Studio - Masaż Kobido Warszawa](https://images.fresha.com/lead-images/placeholders/massage-42.jpg?class=width-small)
Face Spa Studio - Masaż Kobido Warszawa
Pachnąca 83/lok. G, 02-793 Warszawa, Poland
+48 796 884 909+48 796 884 909Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Massage image for My Unalome Justyna Leśniak . Masaż : KobidoUp, Shiatsu, Akupunktura](https://images.fresha.com/lead-images/placeholders/massage-81.jpg?class=width-small)
My Unalome Justyna Leśniak . Masaż : KobidoUp, Shiatsu, Akupunktura
Batystowa 10a, 02-791 Warszawa, Poland
+48 609 910 329+48 609 910 329Call to bookDeep Tissue Massage
Cupping Therapy
Couples Massage
Chinese Massage
![Therapy Center image for fizjoPS - Fizjoterapia, Osteopatia, Terapia manualna, Terapia powięziowa, Rehabilitacja Warszawa](https://images.fresha.com/lead-images/placeholders/therapy-center-15.jpg?class=width-small)
fizjoPS - Fizjoterapia, Osteopatia, Terapia manualna, Terapia powięziowa, Rehabilitacja Warszawa
Aleja Komisji Edukacji Narodowej 50, 02-797 Warszawa, Poland
+48 453 533 093+48 453 533 093Call to bookChiropractic
Dry Needling
Physiotherapy
![Massage image for Wyspa Relaksu - Studio Masażu](https://images.fresha.com/lead-images/placeholders/massage-110.jpg?class=width-small)
Wyspa Relaksu - Studio Masażu
Kłobucka 8A, 02-699 Warszawa, Poland
+48 510 696 644+48 510 696 644Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
![Therapy Center image for Holistic Centrum Terapii Mięśniowo-Powięziowej](https://images.fresha.com/lead-images/placeholders/therapy-center-49.jpg?class=width-small)
Holistic Centrum Terapii Mięśniowo-Powięziowej
Trakt Leśny 66, 02-797 Warszawa, Poland
+48 22 378 49 39+48 22 378 49 39Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
![Massage image for HatiThai Warszawa masaż Balijski & Tajski - Warszawa Bokserska](https://images.fresha.com/lead-images/placeholders/massage-111.jpg?class=width-small)
HatiThai Warszawa masaż Balijski & Tajski - Warszawa Bokserska
Bokserska 33, 02-690 Warszawa, Poland
+48 506 541 441+48 506 541 441Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Thai Massage
![Massage image for Warsztat Zdrowia - Józefosław](https://images.fresha.com/lead-images/placeholders/massage-12.jpg?class=width-small)
Warsztat Zdrowia - Józefosław
Bażancia 22, 02-892 Warszawa, Poland
+48 513 930 038+48 513 930 038Call to bookDeep Tissue Massage
Cupping Therapy
Couples Massage
Chinese Massage
![Massage image for Touch of the Orient Wilanow](https://images.fresha.com/lead-images/placeholders/massage-84.jpg?class=width-small)
Touch of the Orient Wilanow
Sarmacka 10, 02-972 Warszawa, Poland
+48 22 400 41 11+48 22 400 41 11Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
![Massage image for Bella Masuje - Masaż Wilanów/Ursynów](https://images.fresha.com/lead-images/placeholders/massage-112.jpg?class=width-small)
Bella Masuje - Masaż Wilanów/Ursynów
Aleja Rzeczypospolitej 23, 02-972 Warszawa, Poland
+48 882 105 195+48 882 105 195Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Therapy Center image for RECHIRO - Gabinet Terapii Manualnej i Masażu Leczniczego](https://images.fresha.com/lead-images/placeholders/therapy-center-39.jpg?class=width-small)
RECHIRO - Gabinet Terapii Manualnej i Masażu Leczniczego
Wacława Lachmana 6, 02-786 Warszawa, Poland
+48 730 057 699+48 730 057 699Call to bookChiropractic
![Therapy Center image for Krzysztof Kwieciński fizjoterapeuta](https://images.fresha.com/lead-images/placeholders/therapy-center-15.jpg?class=width-small)
Krzysztof Kwieciński fizjoterapeuta
Obrzeżna 1F, 02-690 Warszawa, Poland
+48 533 147 515+48 533 147 515Call to bookPhysiotherapy
![Spa image for ZEN THAI SPA - Masaż Tajski i Balijski Wilanów](https://images.fresha.com/lead-images/placeholders/spa-83.jpg?class=width-small)
ZEN THAI SPA - Masaż Tajski i Balijski Wilanów
Oś Królewska 18/U01, 02-972 Warszawa, Poland
+48 666 602 429+48 666 602 429Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
![Therapy Center image for Centrum Zdrowego Ciała](https://images.fresha.com/lead-images/placeholders/therapy-center-2.jpg?class=width-small)
Centrum Zdrowego Ciała
Jana Ciszewskiego 15 KEN Center 3 piętro na terenie siłowni TI HealthClub, 02-777 Warszawa, Poland
+48 510 326 666+48 510 326 666Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
![Massage image for Tajskie Spa](https://images.fresha.com/lead-images/placeholders/massage-87.jpg?class=width-small)
Tajskie Spa
Adama Branickiego 14/lok. 34, 02-972 Warszawa, Poland
+48 799 111 997+48 799 111 997Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
![Massage image for "Złote ręce" Mobilny Gabinet Terapii manualnej i Masażu, Masażysta klasyczny,chiropractor,kręgarz.(z dojazdem do domu)](https://images.fresha.com/lead-images/placeholders/massage-80.jpg?class=width-small)
"Złote ręce" Mobilny Gabinet Terapii manualnej i Masażu, Masażysta klasyczny,chiropractor,kręgarz.(z dojazdem do domu)
Adama Branickiego 11, 02-972 Warszawa, Poland
+48 731 672 073+48 731 672 073Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
![Massage image for Rehabilitacja Masaż Jarosław Turos](https://images.fresha.com/lead-images/placeholders/massage-89.jpg?class=width-small)
Rehabilitacja Masaż Jarosław Turos
Portofino 8, 02-764 Warszawa, Poland
+48 780 104 410+48 780 104 410Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Remedial Massage
![Spa image for Thai World Spa Wilanowska](https://images.fresha.com/lead-images/placeholders/spa-127.jpg?class=width-small)
Thai World Spa Wilanowska
Aleja Wilanowska 366A, 02-665 Warszawa, Poland
+48 881 188 199+48 881 188 199Call to bookSauna
Body Scrub
Infrared Sauna
![Massage image for Massage Rehabilitation Wojtasik](https://images.fresha.com/lead-images/placeholders/massage-94.jpg?class=width-small)
Massage Rehabilitation Wojtasik
Aleja Komisji Edukacji Narodowej 11, 02-797 Warszawa, Poland
+48 502 277 740+48 502 277 740Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Acupressure
![Massage image for Gabinet Masażu Ursynów](https://images.fresha.com/lead-images/placeholders/massage-97.jpg?class=width-small)
Gabinet Masażu Ursynów
Lasek Brzozowy 7/9, 02-792 Warszawa, Poland
+48 607 660 260+48 607 660 260Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Therapeutic Massage
![Therapy Center image for SanoMedica ️ ️ ️ Rehabilitacja Fizjoterapia Masaż Warszawa](https://images.fresha.com/lead-images/placeholders/therapy-center-40.jpg?class=width-small)
SanoMedica ️ ️ ️ Rehabilitacja Fizjoterapia Masaż Warszawa
Wawrzyńca Surowieckiego 2, 02-785 Warszawa, Poland
+48 737 161 165+48 737 161 165Call to bookChiropractic
Physiotherapy
Dry Needling
![Personal Trainer image for ElectroGymFit Trening EMS Ursynów](https://images.fresha.com/lead-images/placeholders/personal-trainer-1.jpg?class=width-small)
ElectroGymFit Trening EMS Ursynów
Służby Polsce 4, 02-784 Warszawa, Poland
+48 792 002 330+48 792 002 330Call to bookPersonal Training
![Beauty Salon image for Harmonia Wilanów SPA Salon Kosmetyczny & Kosmetologia Estetyczna](https://images.fresha.com/lead-images/placeholders/beauty-salon-41.jpg?class=width-small)
Harmonia Wilanów SPA Salon Kosmetyczny & Kosmetologia Estetyczna
Sarmacka 1b/1, 02-972 Warszawa, Poland
+48 609 163 153+48 609 163 153Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
![Massage image for Wind Touch massage (Ursynów)](https://images.fresha.com/lead-images/placeholders/massage-33.jpg?class=width-small)
Wind Touch massage (Ursynów)
Puławska 233/I piętro lokal -Ł, 02-715 Warszawa, Poland
+48 726 160 150+48 726 160 150Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Thai Massage
![Spa image for Medica Spa Health and Beauty Institute](https://images.fresha.com/lead-images/placeholders/spa-13.jpg?class=width-small)
Medica Spa Health and Beauty Institute
Aleja Komisji Edukacji Narodowej 53/lok. U9, 02-797 Warszawa, Poland
+48 516 416 883+48 516 416 883Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
![Massage image for Thai Bali Spa Warszawa Mokotów](https://images.fresha.com/lead-images/placeholders/massage-1.jpg?class=width-small)
Thai Bali Spa Warszawa Mokotów
Bukowińska 2, 02-703 Warszawa, Poland
+48 663 313 203+48 663 313 203Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
![Therapy Center image for Nefryt Studio Terapii Naturalnej](https://images.fresha.com/lead-images/placeholders/therapy-center-51.jpg?class=width-small)
Nefryt Studio Terapii Naturalnej
Hawajska 15/lokal usługowy, 02-776 Warszawa, Poland
+48 507 191 309+48 507 191 309Call to bookPhysiotherapy
![Massage image for Thai Dream Thai Massage Kabaty](https://images.fresha.com/lead-images/placeholders/massage-39.jpg?class=width-small)
Thai Dream Thai Massage Kabaty
Melchiora Wańkowicza 1/lok.1, 02-796 Warszawa, Poland
+48 504 040 157+48 504 040 157Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
![Therapy Center image for Renort - Gabinety Medyczne | Fizjoterapeuta - Rehabilitant - Ortopeda - Osteopata - Masażysta - Logopeda - Naturopata - USG](https://images.fresha.com/lead-images/placeholders/therapy-center-36.jpg?class=width-small)
Renort - Gabinety Medyczne | Fizjoterapeuta - Rehabilitant - Ortopeda - Osteopata - Masażysta - Logopeda - Naturopata - USG
Leonida Teligi 5, 02-777 Warszawa, Poland
+48 517 882 857+48 517 882 857Call to bookPhysiotherapy
Chiropractic
![Massage image for Thai Bali Spa Wilanów](https://images.fresha.com/lead-images/placeholders/massage-73.jpg?class=width-small)
Thai Bali Spa Wilanów
Franciszka Klimczaka 6a, 02-962 Warszawa, Poland
+48 724 330 030+48 724 330 030Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Grabów, Warsaw with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Grabów, Warsaw, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, nails and wellness appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Grabów, Warsaw. You can book a session length that suits you, with most appointments taking between 25 minutes and 1 hour.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place scheduling software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Grabów, Warsaw, Poland. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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