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Deep Tissue Massage Sadowa

Best Deep Tissue Massages near me in Sadowa, Łomianki

Venues offering Deep Tissue Massages in Sadowa, Łomianki See map

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Massage image for Thai Bali Spa Łomianki

Thai Bali Spa Łomianki

Warszawska 214, 05-092 Łomianki, Poland

+48 665 072 929+48 665 072 929Call to book

Deep Tissue Massage

Thai Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Rehabilitacja Łomianki

Rehabilitacja Łomianki

Wiślana 48, 05-092 Łomianki, Poland

+48 530 677 600+48 530 677 600Call to book

Deep Tissue Massage

Chinese Massage

Acupressure

Foot Massage

Therapy Center image for VITALNOVA Centrum Medyczne - Ortopeda Rehabilitacja Uroginekologia

VITALNOVA Centrum Medyczne - Ortopeda Rehabilitacja Uroginekologia

Stanisława Staszica 1a, 05-092 Łomianki, Poland

+48 22 112 34 50+48 22 112 34 50Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Massage image for Gabinet Teresa Bagińska-Krasińska

Gabinet Teresa Bagińska-Krasińska

Warszawska 31, 05-092 Łomianki, Poland

+48 502 546 206+48 502 546 206Call to book

Deep Tissue Massage

Chinese Massage

Cupping Therapy

Full Body Massage

Beauty Salon image for Africa Day Spa. cosmetic institute

Africa Day Spa. cosmetic institute

Wiślana 74, 05-092 Łomianki, Poland

+48 22 774 95 06+48 22 774 95 06Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa image for Almonis Jaskinia solna SPA Warszawa

Almonis Jaskinia solna SPA Warszawa

Światowida 47/lok. 16, 03-144 Warszawa, Poland

+48 692 452 331+48 692 452 331Call to book

Sauna

Spa Package

Infrared Sauna

Massage image for Massage room - Wind Touch Tarchomin

Massage room - Wind Touch Tarchomin

Pancera 16, 03-187 Warszawa, Poland

+48 726 160 150+48 726 160 150Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Rehabilitacja ESPINA

Rehabilitacja ESPINA

Strumykowa 23/U5, 03-138 Warszawa, Poland

+48 22 513 33 43+48 22 513 33 43Call to book

Deep Tissue Massage

Foot Massage

Acupressure

Lymphatic Drainage Massage

Massage image for Masażysta Łomianki

Masażysta Łomianki

Rolnicza 199, 05-092 Kiełpin, Poland

+48 512 544 441+48 512 544 441Call to book

Deep Tissue Massage

Therapeutic Massage

Back Massage

Chinese Massage

Therapy Center image for Rehabilitacja zwierząt KateFizjo

Rehabilitacja zwierząt KateFizjo

Warszawska 239, 05-092 Kiełpin, Poland

+48 606 115 393+48 606 115 393Call to book

Acupuncture

Dry Needling

Chiropractic

Physiotherapy

Therapy Center image for FIZJOMEDICAR Centrum Rehabilitacji Medycznej

FIZJOMEDICAR Centrum Rehabilitacji Medycznej

Odkryta 48, 03-140 Warszawa, Poland

+48 605 115 190+48 605 115 190Call to book

Physiotherapy

Chiropractic

Dry Needling

Therapy Center image for Gabinet fizjoterapii i masażu Sebastian Płomiński

Gabinet fizjoterapii i masażu Sebastian Płomiński

Warszawska 201/203, 05-093 Kiełpin Poduchowny, Poland

+48 660 697 890+48 660 697 890Call to book

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for FIZJOART Artur Jagodziński

FIZJOART Artur Jagodziński

Marmurowa 45E, 05-110 Jabłonna, Poland

+48 509 579 488+48 509 579 488Call to book

Chiropractic

Dry Needling

Physiotherapy

Massage image for The Face Place | Kobido Touch Masaż Twarzy

The Face Place | Kobido Touch Masaż Twarzy

Niegodzisza 27a, 05-092 Kiełpin, Poland

+48 515 949 704+48 515 949 704Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Personal Trainer image for Studio Robert Spine - trening, masaż, terapia

Studio Robert Spine - trening, masaż, terapia

Świderska 100, 03-187 Warszawa, Poland

+48 696 825 060+48 696 825 060Call to book

Personal Training

Massage image for Ciało Świadomości - Masaż Lomi Lomi

Ciało Świadomości - Masaż Lomi Lomi

Modlińska 310/312/lok 205, 03-152 Warszawa, Poland

+48 530 766 747+48 530 766 747Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Gabinet relaksu masaże

Gabinet relaksu masaże

Wólczyńska 292, 01-919 Warszawa, Poland

+48 533 356 777+48 533 356 777Call to book

Deep Tissue Massage

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

Deep Tissue Massage FAQs

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Book your next deep tissue massage appointment in Sadowa with Fresha

When you're on the hunt for the best massage places in Sadowa, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

The standard for beauty, massage and health is high in your area. Fresha customers have been busy rating massage places in Sadowa, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment booking app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Sadowa, or in Poland. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.

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