Best Deep Tissue Massages Near Me in Widzew, Łódź
Venues offering Deep Tissue Massages in Widzew, Łódź See map
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![Gym & Fitness image for ENERGY FITNESS CLUB ŁÓDŹ WIDZEW WSCHÓD](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-24.jpg?class=width-small)
ENERGY FITNESS CLUB ŁÓDŹ WIDZEW WSCHÓD
Józefa Elsnera 21, 92-504 Łódź, Poland
+48 506 816 129+48 506 816 129Call to book![Massage image for Taki To Masaż](https://images.fresha.com/lead-images/placeholders/massage-13.jpg?class=width-small)
Taki To Masaż
ks. bp. Wincentego Tymienieckiego 25C/311, 90-350 Łódź, Poland
+48 518 057 697+48 518 057 697Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
![Massage image for Studio Masażu Ola](https://images.fresha.com/lead-images/placeholders/massage-17.jpg?class=width-small)
Studio Masażu Ola
Aleksandra Tansmana 6, 92-548 Łódź, Poland
+48 667 197 296+48 667 197 296Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Massage image for Slow.time.massage](https://images.fresha.com/lead-images/placeholders/massage-63.jpg?class=width-small)
Slow.time.massage
ks. bp. Wincentego Tymienieckiego 25C/lok.160, 90-350 Łódź, Poland
+48 667 663 006+48 667 663 006Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Massage image for Nadi Juliusz Siedlecki](https://images.fresha.com/lead-images/placeholders/massage-94.jpg?class=width-small)
Nadi Juliusz Siedlecki
Stanisława Czernika 18/65, 92-544 Łódź, Poland
+48 503 165 215+48 503 165 215Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Lightness Medicine Przestrzeń Masażu Katarzyna Traeger](https://images.fresha.com/lead-images/placeholders/massage-72.jpg?class=width-small)
Lightness Medicine Przestrzeń Masażu Katarzyna Traeger
Beli Bartoka 25a, 92-547 Łódź, Poland
+48 602 589 711+48 602 589 711Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Masaż Bańką Chińską Łódź Masaż Kobido Redukcja Stresu Łódź Terapia tlenowa Łódź](https://images.fresha.com/lead-images/placeholders/massage-4.jpg?class=width-small)
Masaż Bańką Chińską Łódź Masaż Kobido Redukcja Stresu Łódź Terapia tlenowa Łódź
Przędzalniana 99, 93-114 Łódź, Poland
+48 665 307 006+48 665 307 006Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Massage image for ARLE-MED Centrum Zdrowia](https://images.fresha.com/lead-images/placeholders/massage-64.jpg?class=width-small)
ARLE-MED Centrum Zdrowia
Dowborczyków 18, 90-019 Łódź, Poland
+48 42 200 60 60+48 42 200 60 60Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
![Massage image for Gabinet Masażu Leczniczego Bożena Nowak](https://images.fresha.com/lead-images/placeholders/massage-67.jpg?class=width-small)
Gabinet Masażu Leczniczego Bożena Nowak
Józefa Elsnera 11 lok 13 A/bl 19, 92-504 Łódź, Poland
+48 796 950 540+48 796 950 540Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Therapy Center image for FIZJOTERAPIA dla dzieci i dorosłych - Adam Markiewicz](https://images.fresha.com/lead-images/placeholders/therapy-center-46.jpg?class=width-small)
FIZJOTERAPIA dla dzieci i dorosłych - Adam Markiewicz
Longinusa Podbipięty 5/Blok 56, 92-440 Łódź, Poland
+48 506 186 577+48 506 186 577Call to bookPhysiotherapy
Dry Needling
![Massage image for Masażysta Tomasz Wójciński](https://images.fresha.com/lead-images/placeholders/massage-74.jpg?class=width-small)
Masażysta Tomasz Wójciński
ks. bp. Wincentego Tymienieckiego 25, 90-350 Łódź, Poland
+48 539 154 452+48 539 154 452Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for Rytuał Dotyku masaż tantryczny orientalny relaksacyjny](https://images.fresha.com/lead-images/placeholders/massage-112.jpg?class=width-small)
Rytuał Dotyku masaż tantryczny orientalny relaksacyjny
Piotrkowska 44/25, 90-265 Łódź, Poland
+48 796 231 935+48 796 231 935Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Massage image for Studio Masażu KOCIE ŁAPKI Łódź Elena Lakomov](https://images.fresha.com/lead-images/placeholders/massage-43.jpg?class=width-small)
Studio Masażu KOCIE ŁAPKI Łódź Elena Lakomov
Doktora Seweryna Sterlinga 17, 90-217 Łódź, Poland
+48 660 003 660+48 660 003 660Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
![Therapy Center image for Tupot Stóp Fizjoterapia Marta Wójcik](https://images.fresha.com/lead-images/placeholders/therapy-center-53.jpg?class=width-small)
Tupot Stóp Fizjoterapia Marta Wójcik
Pomorska 65, 90-218 Łódź, Poland
+48 798 855 015+48 798 855 015Call to bookPhysiotherapy
Dry Needling
![Massage image for MAG-MED Fizjoterapia Internista Psychiatra Psycholog Medycyna Pracy](https://images.fresha.com/lead-images/placeholders/massage-81.jpg?class=width-small)
MAG-MED Fizjoterapia Internista Psychiatra Psycholog Medycyna Pracy
al. Tadeusza Kościuszki 48/IV piętro, 90-427 Łódź, Poland
+48 42 637 06 99+48 42 637 06 99Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
![Therapy Center image for FizjoPelmedic Gabinet Fizjoterapii Dawid Lada](https://images.fresha.com/lead-images/placeholders/therapy-center-36.jpg?class=width-small)
FizjoPelmedic Gabinet Fizjoterapii Dawid Lada
Rzgowska 56 A, 93-172 Łódź, Poland
+48 693 352 026+48 693 352 026Call to bookChiropractic
Physiotherapy
Dry Needling
![Hair Salon image for DG Perfect Look](https://images.fresha.com/lead-images/placeholders/hair-salon-117.jpg?class=width-small)
DG Perfect Look
Jana Matejki 9, 91-402 Łódź-Śródmieście, Poland
+48 516 305 355+48 516 305 355Call to bookBlow Dry
Children's Haircut
Hair Colouring
Women's Haircut
![Massage image for STUDIO BIO MASAŻU ŁÓDŹ- masaż klasyczny, relaksacyjny, twarzy, bańka chińska](https://images.fresha.com/lead-images/placeholders/massage-53.jpg?class=width-small)
STUDIO BIO MASAŻU ŁÓDŹ- masaż klasyczny, relaksacyjny, twarzy, bańka chińska
Łomżyńska 6/2, 93-176 Łódź, Poland
+48 505 629 164+48 505 629 164Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Therapy Center image for SPERO FIZJOTERAPIA](https://images.fresha.com/lead-images/placeholders/therapy-center-44.jpg?class=width-small)
SPERO FIZJOTERAPIA
Zarzewska 21/lok. 4, 93-184 Łódź, Poland
+48 507 893 015+48 507 893 015Call to bookPhysiotherapy
Dry Needling
![Massage image for Szymonmasuje Łódź](https://images.fresha.com/lead-images/placeholders/massage-46.jpg?class=width-small)
Szymonmasuje Łódź
Przychodnia Miejska, Tatrzańska 109, 93-279 Łódź, Poland
+48 576 564 797+48 576 564 797Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
![Therapy Center image for Fizjo Core fizjoterapia i trening medyczny Marcin Myszka](https://images.fresha.com/lead-images/placeholders/therapy-center-19.jpg?class=width-small)
Fizjo Core fizjoterapia i trening medyczny Marcin Myszka
ks. bp. Wincentego Tymienieckiego 16E/lok. U1, 90-365 Łódź, Poland
+48 667 003 189+48 667 003 189Call to bookChiropractic
Physiotherapy
Dry Needling
![Massage image for KOBIDO ŁÓDŹ - Jakub Wlazeł](https://images.fresha.com/lead-images/placeholders/massage-76.jpg?class=width-small)
KOBIDO ŁÓDŹ - Jakub Wlazeł
Teofila Lenartowicza 15/m 43, 93-143 Łódź, Poland
+48 881 459 582+48 881 459 582Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
![Massage image for Massage, Manual therapy, Vadym Kryachok](https://images.fresha.com/lead-images/placeholders/massage-41.jpg?class=width-small)
Massage, Manual therapy, Vadym Kryachok
Kpt. Franciszka Żwirki 6, 90-450 Łódź, Poland
+48 500 360 964+48 500 360 964Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Widzew with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Widzew, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We can show you where it's at in Widzew. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Widzew as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Widzew or in Poland. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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