Best Deep Tissue Massages near me in Algueirão, Lisbon
Venues offering Deep Tissue Massages in Algueirão, Lisbon See map
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Mente & Corpo - Estética e Spa
Praceta de Mértola Loja 15, 2725-547 Algueirão - Cavaleira, Portugal
+351 963 763 296+351 963 763 296Call to bookLaser Hair Removal
Mesotherapy
Cellulite Treatment
Dermabrasion
Ângela Rosado Estética & Day Spa
R. Francisco Sá Carneiro 33B, 2725-317 Algueirão-Mem Martins, Portugal
+351 21 920 1682+351 21 920 1682Call to bookBody Scrub
Body Wrap
Spa Package
Fadas do Charme, Lda
R. da Igreja 6 loja 2, 2725-068 Algueirão-Mem Martins, Portugal
+351 935 272 864+351 935 272 864Call to bookBody Scrub
Body Wrap
Spa Package
Casa de Saúde do Telhal
Estr. do Telhal 55 A, 2725-588 Mem Martins, Portugal
+351 21 917 9200+351 21 917 9200Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Algueirão with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Algueirão, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Algueirão. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Algueirão. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at €35 nearby. You could book from 30 minutes, right up to 2 hours, directly through the Fresha mobile app.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Algueirão. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in Portugal, let them know about our free, award-winning management software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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