Best Deep Tissue Massages near me in Bir Uthman, Madinah
One venue offering Deep Tissue Massages in Bir Uthman, Madinah See map
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مساج و صالون الأمراء للعناية بالرجل
7438 زنيره الروميه، بئر عثمان، المدينة المنورة 42331 2662, Madinah Saudi Arabia
+966 56 436 8999+966 56 436 8999Call to bookHead Shave
مساج منطقة الاسترخاء
King Abdullah Rd, 7781، Madinah 42315, Saudi Arabia
+966 53 800 2062+966 53 800 2062Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
مساج سو سبا والعناية بالرجل
علي زين العابدين, Bani Harithah, Madinah 42313, Saudi Arabia
+966 53 775 3835+966 53 775 3835Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
مركز بدي للمساج
حي, Prince Abdulmajeed Ibn Abdulaziz, Al Suqya, Madinah 42315, Saudi Arabia
+966 54 615 5064+966 54 615 5064Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
تدليك منزلى | السيوف المريحة
2452 حرام بن معاوية اللانصاري, Qurban، 8236, Madinah 42316, Saudi Arabia
+966 59 792 6424+966 59 792 6424Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
مختصون سبا للمساج
Prince Naif Ibn Abdulaziz Rd, An Nakhil, Madinah 45444, Saudi Arabia
+966 54 565 6860+966 54 565 6860Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Bir Uthman
4.0
Average of 34 reviews of 1 venue.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Bir Uthman with Fresha
Fresha is your personal treasure trove of first-rate massage places in Bir Uthman. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Bir Uthman has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.8 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Bir Uthman. Prices range between SAR 263 and SAR 315 on Fresha.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked schedule maker, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Bir Uthman, Saudi Arabia, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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