Best Deep Tissue Massages near me in Novena, Singapore
One venue offering Deep Tissue Massages in Novena, Singapore See map
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Rapid Physiocare @ Novena
8 Sinaran Dr, #02-02/03 Specialist Center, Singapore 307470
+65 6904 4900+65 6904 4900Call to bookDry Needling
Physiotherapy
Onsite Health Chiropractic & Physiotherapy (Novena)
10 Sinaran Dr, Unit 10-02 Novena Medical Centre, Singapore 307506
+65 8223 6258+65 8223 6258Call to bookPhysiotherapy
Chiropractic
Dry Needling
City Osteopathy and Physiotherapy
10 Sinaran Dr, #10-15 Novena Medical Center, Singapore 307506
+65 6339 9936+65 6339 9936Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
JeffGoh Total Fitness
55 Newton Rd, #05-02 Revenue House, Singapore 307987
+65 9795 8044+65 9795 8044Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Phoenix Rehab Physio & Hand (NOVENA)
10 Sinaran Dr, #10-09 Novena Medical Center, Singapore 307506
+65 8800 1830+65 8800 1830Call to bookPhysiotherapy
Dry Needling
My Sports Center Therapy
55 Newton Rd, Revenue House, Singapore 307987
+65 8868 4581+65 8868 4581Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
HelloPhysio (Novena Singapore)
101 Irrawaddy Rd, #10-12 Royal Square, Singapore 329565
+65 8787 3198+65 8787 3198Call to bookPhysiotherapy
Dry Needling
SportsRelief Therapy
Singapore, 101 Irrawaddy Rd, Singapore #15-11 Royal Square At
+65 9616 7579+65 9616 7579Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Swedish Massage
Core Concepts Physiotherapy Novena Square
238 Thomson Road, #03-32 Velocity, Novena Square, 238 Thomson Rd, #03-32, Singapore 307683
+65 6226 3632+65 6226 3632Call to bookPhysiotherapy
Dry Needling
Joyre TCMedi Spa - Square 2 Branch
10 Sinaran Dr, #04-05 Novena Square 2, Singapore 307506
+65 6397 7048+65 6397 7048Call to book
Comfort Zone Signature (Square 2)
10 Sinaran Dr, B1-101/102/103/104 Square, 2 Shopping Centre, Singapore 307506
+65 6397 6893+65 6397 6893Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
My Comfort Zone (Goldhill)
193 Thomson Rd, Goldhill Centre, Singapore 307633
+65 6254 5006+65 6254 5006Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Babies Bellies
10 Sinaran Dr, #04 - 39-44 Square 2, Singapore 307506
+65 6356 6623+65 6356 6623Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
HAN Dynasty @ Balestier
221 Balestier Rd, #04-01, Singapore 329928
+65 6254 6466+65 6254 6466Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
House of Traditional Javanese Massage (Goldhill)
1 Goldhill Plaza, Singapore 308899
+65 6252 9330+65 6252 9330Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Aramsa - The Garden Spa
1384 Ang Mo Kio Ave 1, #2, Singapore 569932
+65 6456 6556+65 6456 6556Call to bookBody Scrub
Body Wrap
Spa Package
Infrared Sauna
Aylwin Sports Therapy
20 Kramat Lane #04-04 United House, #04-04, Singapore 228773
+65 9380 1268+65 9380 1268Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Sports Massage
Corrective Therapy Singapore
100 Jln Sultan, #03-12/13, Sultan Plaza, Singapore 199001
+65 8163 9292+65 8163 9292Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
The Rehab Lab (Sports & Spine Physiotherapy Clinic)
60 Tessensohn Rd, #02-00 Civil Service Club, Singapore 217664
+65 8057 1800+65 8057 1800Call to bookPhysiotherapy
Dry Needling
City Osteopathy and Physiotherapy
80, #17-03 Robinson Rd, Singapore 068898
+65 6222 2451+65 6222 2451Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Photizohand
160 Robinson Rd, level 4 unit 10 SBF medical building, Singapore 068914
+65 9797 2964+65 9797 2964Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Thai Massage
Prohealth In Touch Physiotherapy
22 Malacca St, #14-02 RB Capital Building, Singapore 048980
+65 6533 0968+65 6533 0968Call to bookPhysiotherapy
Dry Needling
The Physio Circle @ Serangoon
480 Upper Serangoon Rd, Singapore 534515
+65 8949 3736+65 8949 3736Call to bookPhysiotherapy
Dry Needling
The Stretch Clinic Singapore
138 Robinson Rd, #13-04 Oxley Tower, Singapore 068906
+65 6242 0121+65 6242 0121Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Thai Massage
Stride Fitness & Clinic
3 Shenton Wy, #12-08 Shenton House, Singapore 068805
+65 8882 4325+65 8882 4325Call to bookPhysiotherapy
ChiroWorks by Dr* Gary Tho
360 Orchard Rd, #05-10 International Building, Singapore 238869
+65 6733 4439+65 6733 4439Call to bookChiropractic
Knotty Strokes Singapore
5 Coleman St, B1-21 Excelsior Shopping Centre, Singapore 179805
+65 8874 1225+65 8874 1225Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Thai Massage
Relax Foot & Bodyworks
Singapore, SG Upper Thomson Road, 301Thomson Plaza#02-10A 邮政编码: 574408
+65 6261 3120+65 6261 3120Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
ODYSSEY HEALTH THERAPY
Blk 67 Kallang Bahru, #01-453, Singapore 330067
+65 9620 3555+65 9620 3555Call to bookSpa Package
Body Scrub
丰盛中医保健中心 Feng Sheng Chinese Medical Therapy
38 Beo Cres, #01-48, Singapore 160038
+65 8181 0727+65 8181 0727Call to bookSpa Package
The Osteopathic Centre City-CBD Raffles Place
11 Collyer Quay, #06-05 The Arcade (Office Tower, Singapore 049317
+65 6221 4064+65 6221 4064Call to bookDry Needling
THE THAI SPA at PLAZA SINGAPURA (Massage Singapore)
Orchard Rd, Level 04, Unit 60 Plaza Singapura, 68, Singapore 238839
+65 8028 0208+65 8028 0208Call to book
Get Moving Physiotherapy @ Farrer Park
HMI Medical Centre, 12 Farrer Park Station Rd, #09-03 Farrer Park, Singapore 217565
+65 9747 8861+65 9747 8861Call to bookPhysiotherapy
Dry Needling
Chang Chun Health Pte Ltd
1 Park Road, #02-67 #03-20, Singapore 059108
+65 9807 9777+65 9807 9777Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
ONE Physiotherapy - ONE PHYSIO (Raffles)
20 Collyer Quay, #08-03, Singapore 049319
+65 6883 1141+65 6883 1141Call to bookPhysiotherapy
Dry Needling
Forever Young Traditional Massage
463 Crawford Ln, #01-09, Singapore 190463
+65 6296 6277+65 6296 6277Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Move Centric Sports Therapy
190 Clemenceau Ave, #03-32, Singapore 239924
+65 9789 8789+65 9789 8789Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
SPORTS MASSAGE & TRIGGER POINT THERAPY
1 Coleman St, Singapore 179803
+65 9743 1344+65 9743 1344Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Evolve Physiotherapy
35 Selegie Rd, #10-07 Parklane Shopping Mall, Singapore 188307
+65 8719 6099+65 8719 6099Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Rebalance Integrated Therapy Studio
202 Orchard Rd, #02-02 Midpoint Orchard, Singapore 238852
+65 8832 4989+65 8832 4989Call to bookPhysiotherapy
Dry Needling
UFIT Clinic Orchard
181 Orchard Road, #06-11 Orchard Central, Singapore 238896
+65 6509 0057+65 6509 0057Call to book
️ Dalanie Traditional Massage ️
2 Serangoon Road #01-60 Tekka place, MRT exit B, Singapore 218227
+65 9189 8997+65 9189 8997Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Integrated Energy - The Therapy Centre
1 Coleman St, #03-31 The Aldephi, Singapore 179803
+65 9058 1920+65 9058 1920Call to bookPhysiotherapy
Dry Needling
Wellness One Body Therapy
16 Raffles Quay, #B1-38 The Basement, Hong Leong Building, Singapore 048581
+65 9479 1431+65 9479 1431Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Pamper Me Jamu Wellness Pte Ltd
7 Temasek Boulevard #12-07 Suntec Tower One, Singapore 038987
+65 9762 0378+65 9762 0378Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Lymphatic Drainage Massage
Core Concepts Physiotherapy Raffles Place
6 Raffles Quay, #11-01, Singapore 048580
+65 6226 3632+65 6226 3632Call to bookPhysiotherapy
Dry Needling
Serene SPA | Thomson Massage
200 Upper Thomson Rd, #01-05 Thomson Imperial Court, Singapore 574424
+65 6250 3455+65 6250 3455Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
UFIT CBD Hub - Club Street
21 Club St, #01-01, Singapore 069410
+65 6225 5059+65 6225 5059Call to bookPersonal Training
Strip Co-Ed Raffles City
252 North Bridge Rd, B1-19, Singapore 179103
+65 6337 8747+65 6337 8747Call to bookMicrodermabrasion
Threading
Facial
Facial Extractions
Elite Spine Centres - Chiropractor Singapore
600 North Bridge Rd, #14 01 Parkview Square, Singapore 188778
+65 6904 8400+65 6904 8400Call to bookChiropractic
Physiotherapy
DR SOS
111 Somerset Rd, #02-34 TripleOne Somerset, Singapore 238164
+65 6904 1170+65 6904 1170Call to bookDermaplaning
Threading
Acne Facial
Facial
Wink Wax Wellness Bugis
420 North Bridge Road #01-26, North Bridge Centre, Singapore 188727
+65 9456 7047+65 9456 7047Call to bookLeg Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Jia Kang Foot Reflexology
2 Havelock Rd, #01-29, Singapore 059763
+65 9476 9723+65 9476 9723Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Reflexology
Pure Foot Relaxology Pte Ltd
28 Kelantan Rd, #01-125, Singapore 200028
+65 9424 5304+65 9424 5304Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Orchard Massage by Fiji
400 Orchard Rd, #01-19, Singapore 238875
+65 6235 7990+65 6235 7990Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Reflexology
FHYSIO
Delfi Orchard, 402 Orchard Rd, #02-01/02, Singapore 238876
+65 9777 9203+65 9777 9203Call to bookPhysiotherapy
Singapore Physio
1 Orchard Blvd, #06-09 Camden Medical Centre, Singapore 248649
+65 6518 3668+65 6518 3668Call to bookPhysiotherapy
Dry Needling
Spa Esprit Great World
1 Kim Seng Promenade, #03-107, Singapore 237994
+65 6468 1292+65 6468 1292Call to bookSauna
Spa Package
Body Scrub
Lazio Wellness Pte. Ltd.
40 Tanjong Pagar Plz, Singapore 082001
+65 6222 9928+65 6222 9928Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
AI NI TCM CLINIC
146 Potong Pasir Ave 1, #01-97, Singapore 350146
+65 6243 2293+65 6243 2293Call to bookAcupuncture
Dry Needling
Best Organic Facial - Pure Tincture Organic Beauty @ Tras
68 Tras St, Suite 02-01, Singapore 079007
+65 9105 2345+65 9105 2345Call to bookBody Scrub
Spa Package
Yoni Massage Therapy - Singapore
442 Orchard Rd, Singapore 238879
+65 8595 9572+65 8595 9572Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Relax and Comfort Reflexology Therapy
92 Lor 4 Toa Payoh, #01-278, Singapore 310092
+65 9683 0383+65 9683 0383Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Fitninja Singapore
112 Middle Rd, #03-01 Midland House, Singapore 188970
+65 8195 7145+65 8195 7145Call to bookPersonal Training
Xin Hao Foot Reflexology & Massage
Bishan St.11, #01-426 Block 505, Singapore 572505
+65 9740 1205+65 9740 1205Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
My Father’s Feet (City Hall) (Capitol Singapore) - Foot Reflexology and Body massage
13 Stamford Rd, B2-46/47, Singapore 178905
+65 8487 8480+65 8487 8480Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Kang Min Health Massage 康民保健推拿 - Boon Keng
45 Bendemeer Rd, #01-1455, Singapore 330045
+65 8618 7088+65 8618 7088Call to bookBody Scrub
Sauna
Spa Package
Kerala Ayurveda Centre
43 Chander Rd, Behind Sri Veeramakaliamman Temple, Singapore 219544
+65 6392 4158+65 6392 4158Call to bookDry Needling
Avante Body and Wellness | Yoga Orchard | Facial Spa Massage Hair Removal
402 Orchard Rd, #05-06 Delfi Orchard, Singapore 238876
+65 8934 5168+65 8934 5168Call to bookFacial
Facial Extractions
ME Spa
100 Orchard Rd, #02-44/45/46 Concorde Hotel & Shopping Mall, Singapore 238840
+65 6235 2292+65 6235 2292Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Relaxing Massage
Urban Spa|Couple Massage|Coldplunge|Singapore
5 Coleman St, #03-09 Excelsior Shopping Centre, Singapore 179805
+65 6337 6377+65 6337 6377Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Palm Ave Float Club (Kampong Bugis)
66 Kampong Bugis, #05-01, Singapore 338987
+65 9151 6004+65 9151 6004Call to bookBody Scrub
Sauna
Spa Package
JAPANESE BODY THERAPY
Mall, 3 Temasek Blvd, #02-612/612A Suntec City, Singapore 038983
+65 6235 6371+65 6235 6371Call to bookBody Scrub
Sauna
Spa Package
Nature Healing @ Upper Thomson
235 Upper Thomson Rd, Singapore 574366
+65 6451 2212+65 6451 2212Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Square One Active Recovery - Chiropractor & Personal Training Singapore
538 Upper Cross St, Hong Lim Complex, Singapore 050538
+65 8764 6929+65 8764 6929Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sports Massage Clinic
3 Coleman Street #04-37A, Peninsula Shopping Centre, Singapore 179804
+65 9743 1344+65 9743 1344Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Novena with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Novena. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Novena’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Novena have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Novena with the Fresha mobile app. Prices start at SGD 45, and a session usually lasts around 1 hour.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our appointment scheduler every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Novena, Singapore. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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