Best Deep Tissue Massages near me in Novena, Singapore
One venue offering Deep Tissue Massages in Novena, Singapore See map
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RAPID PHYSIOCARE @ NOVENA
8 Sinaran Dr, #02-02/03, Specialist Center, Singapore 307470
+65 6904 4900+65 6904 4900Call to bookDry Needling
Physiotherapy
Onsite Health Chiropractic & Physiotherapy (Novena)
101 Irrawaddy Road, Medical, Unit 13-08, Royal Square, Singapore 329565
+65 8223 6258+65 8223 6258Call to bookDry Needling
Physiotherapy
Chiropractic
City Osteopathy and Physiotherapy
10 Sinaran Dr, #10-15, Novena Medical Center, Singapore 307506
+65 6339 9936+65 6339 9936Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Sports Massage
Phoenix Rehab @ Novena
10 Sinaran Dr, #10-09, Novena Medical Center, Singapore 307506
+65 8800 1830+65 8800 1830Call to bookPhysiotherapy
Dry Needling
HelloPhysio (Novena Singapore)
101 Irrawaddy Rd, #10-12, Royal Square, Singapore 329565
+65 8787 3198+65 8787 3198Call to bookDry Needling
Physiotherapy
SportsRelief Therapy
Singapore, 101 Irrawaddy Rd, Singapore #15-11 Royal Square At
+65 9616 7579+65 9616 7579Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
Core Concepts Physiotherapy Novena Square
238 Thomson Road, #03-32 Velocity, Novena Square, 238 Thomson Rd, #03-32, Singapore 307683
+65 6226 3632+65 6226 3632Call to bookDry Needling
Physiotherapy
Joyre TCMedi Spa
10 Sinaran Drive Novena Square 2 #04-05, Singapore 307506
+65 6397 7048+65 6397 7048Call to book
Comfort Zone Signature (Square 2)
10 Sinaran Dr, B1-101/102/103/104, Square, 2 Shopping Centre, Singapore 307506
+65 6397 6893+65 6397 6893Call to bookDeep Tissue Massage
Chinese Massage
Swedish Massage
Sports Massage
My Comfort Zone (Goldhill)
193 Thomson Rd, Goldhill Centre, Singapore 307633
+65 6254 5006+65 6254 5006Call to bookDeep Tissue Massage
Acupressure
Couples Massage
Full Body Massage
The Posture Lab
55 Newton Rd, #05-02, Revenue House, Singapore 307987
+65 8792 7172+65 8792 7172Call to book
Babies Bellies
10 Sinaran Dr, #04 - 39-44, Square 2, Singapore 307506
+65 6356 6623+65 6356 6623Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Relaxing Massage
Zhong Yue Therapy Foot Reflexology
20 Ah Hood Rd, #01-32, Zhongshan Mall, Singapore 329984
+65 6734 1335+65 6734 1335Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Remedial Massage
HAN Dynasty @ Balestier
221 Balestier Rd, #04-01, Singapore 329928
+65 6254 6466+65 6254 6466Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
House of Traditional Javanese Massage
1 Goldhill Plaza, Singapore 308899
+65 6252 9330+65 6252 9330Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Foot Massage
Aramsa - The Garden Spa
1384 Ang Mo Kio Ave 1, #2, Singapore 569932
+65 6456 6556+65 6456 6556Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Aylwin Sports Therapy
20 Kramat Lane #04-04 United House, #04-04, Singapore 228773
+65 9380 1268+65 9380 1268Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Corrective Therapy Singapore
100 Jln Sultan, #03-12/13, Sultan Plaza, Singapore 199001
+65 8163 9292+65 8163 9292Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Therapeutic Massage
The Rehab Lab (Sports & Spine Physiotherapy Clinic)
Tessensohn Rd, #02-00, Civil Service Club, 60, Singapore 217664
+65 8057 1800+65 8057 1800Call to bookPhysiotherapy
Dry Needling
Photizohand
160 Robinson Rd, level 4 unit 10, SBF medical building, Singapore 068914
+65 9797 2964+65 9797 2964Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Thai Massage
The Muscle Lab SG (City Gate)
371 Beach Rd, B1-52/53, City Gate, Singapore 199597
+65 8380 9050+65 8380 9050Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Relaxing Massage
JeffGoh Total Fitness
Bukit Timah Rd, #01-03, Alocassia Apartments, 383, Singapore 259727
+65 9795 8044+65 9795 8044Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Prohealth In Touch Physiotherapy
22 Malacca St, #14-02, RB Capital Building, Singapore 048980
+65 6533 0968+65 6533 0968Call to bookPhysiotherapy
Dry Needling
City Osteopathy and Physiotherapy
80, #17-03 Robinson Rd, Singapore 068898
+65 6222 2451+65 6222 2451Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Back Massage
CUPINC SG
Golden Landmark Shopping Centre, 390 Victoria St, #02-11, Singapore 188061
+65 8328 6818+65 8328 6818Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
JK Foot Reflexology - Boon Keng
16 Upper Boon Keng Rd, #01-1099, Block 16, Singapore 380016
+65 6974 5488+65 6974 5488Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
ChiroWorks by Dr* Gary Tho
360 Orchard Rd, #05-10, International Building, Singapore 238869
+65 6733 4439+65 6733 4439Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Chinese Massage
Stride Fitness & Clinic
3 Shenton Way, #12-08, Shenton House, Singapore 068805
+65 8882 4325+65 8882 4325Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
The Stretch Clinic Singapore
138 Robinson Rd, #13-04, Oxley Tower, Singapore 068906
+65 6242 0121+65 6242 0121Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Nuffield Wellness - Spa In Orchard, Full-body Massage, Foot Reflexology
Holiday Inn Orchard City Centre, 11 Cavenagh Rd, B1-01, Singapore 229616
+65 6950 2868+65 6950 2868Call to bookBody Scrub
ODYSSEY HEALTH THERAPY
Blk 67 Kallang Bahru, #01-453, Singapore 330067
+65 9620 3555+65 9620 3555Call to bookSpa Package
Body Scrub
UFIT Clinic Orchard
181 Orchard Road, #06-11 Orchard Central, Singapore 238896
+65 6509 0057+65 6509 0057Call to bookTSquared Physiotherapy
Alexandra Rd, #991F, 2, Singapore 119974
+65 8891 8313+65 8891 8313Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Therapeutic Massage
Y.K Foot Spa
772 North Bridge Rd, First floor, Singapore 198740
+65 6291 6221+65 6291 6221Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
THE THAI SPA at PLAZA SINGAPURA (Massage Singapore)
Orchard Rd, Level 04, Unit 60, Plaza Singapura, 68, Singapore 238839
+65 8028 0208+65 8028 0208Call to book
ONE Physiotherapy - ONE PHYSIO (Raffles)
20 Collyer Quay, #08-03, Singapore 049319
+65 6883 1141+65 6883 1141Call to bookDry Needling
Physiotherapy
Rebalance Integrated Therapy Studio
402 Orchard Road, Delfi, Orchard, #04, #02, Singapore 238876
+65 8832 4989+65 8832 4989Call to bookDry Needling
Physiotherapy
Forever Young Traditional Massage
463 Crawford Ln, #01-09, Singapore 190463
+65 6296 6277+65 6296 6277Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Evolve Physiotherapy
35 Selegie Rd, #09-04, Parklane Shopping Mall, Singapore 188307
+65 8719 6099+65 8719 6099Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Sports Massage
Chang Chun Health Pte Ltd
1 Park Road, #02-67, Singapore 059108
+65 9807 9777+65 9807 9777Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Get Moving Physiotherapy @ Farrer Park
12 Farrer Park Station Rd, #09-03, StarMed Specialist Centre, Singapore 217565
+65 9747 8861+65 9747 8861Call to bookPhysiotherapy
Dry Needling
Integrated Energy - The Therapy Centre
1 Coleman St, #03-31, The Aldephi, Singapore 179803
+65 9058 1920+65 9058 1920Call to bookPhysiotherapy
Dry Needling
SPORTS MASSAGE & TRIGGER POINT THERAPY
1 Coleman St, Singapore 179803
+65 9743 1344+65 9743 1344Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Move Centric Sports Therapy
190 Clemenceau Ave, #03-32, Singapore 239924
+65 9789 8789+65 9789 8789Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Therapeutic Massage
The Osteopathic Centre City-CBD Raffles Place
11 Collyer Quay, #06-05, The Arcade (Office Tower, Singapore 049317
+65 6221 4064+65 6221 4064Call to bookDry Needling
Feng sheng zhong yi massage therapy
38 Beo Cres, #01-48, Singapore 160038
+65 9229 1801+65 9229 1801Call to bookSpa Package
Relax Foot & Bodyworks
301 Upper Thomson Rd, #02-10A, Thomson Plaza, Singapore 574408
+65 6261 3120+65 6261 3120Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
️ Dalanie Traditional Massage ️
2 Serangoon Road #01-60 Tekka place, MRT exit B, Singapore 218227
+65 9189 8997+65 9189 8997Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Pamper Me Jamu Wellness Pte Ltd
7 Temasek Boulevard #12-07 Suntec Tower One, Singapore 038987
+65 9762 0378+65 9762 0378Call to bookDeep Tissue Massage
Acupressure
Swedish Massage
Thai Massage
Core Concepts Physiotherapy Raffles Place
6 Raffles Quay, #11-01, Singapore 048580
+65 6226 3632+65 6226 3632Call to bookPhysiotherapy
Dry Needling
UFIT CBD Hub - Club Street
21 Club St, #01-01, Singapore 069410
+65 6225 5059+65 6225 5059Call to bookPersonal Training
Strip Co-Ed Raffles City
252 North Bridge Rd, B1-19, Singapore 179103
+65 6337 8747+65 6337 8747Call to bookMicrodermabrasion
Makeup Service
Men's Facial
Facial Extractions
Elite Spine Centres - Chiropractor Singapore
600 North Bridge Rd, #14 01, Parkview Square, Singapore 188778
+65 6904 8400+65 6904 8400Call to bookPhysiotherapy
Chiropractic
DR SOS | Beauty Salon & Wellness Spa - Meridian Bojin Guasha Face Lift Massage Pelvic Adjustment
111 Somerset Rd, #02-34, TripleOne Somerset, Singapore 238164
+65 6904 1170+65 6904 1170Call to bookDermaplaning
Facial
Acne Facial
Threading
Syoujin 匠人 - Suntec Branch
3 Temasek Blvd, Tower 2 #02-498/499, Singapore 038983
+65 6219 3390+65 6219 3390Call to bookBody Scrub
Wink Wax Wellness Bugis
420 North Bridge Road #01-26, North Bridge Centre, Singapore 188727
+65 9456 7047+65 9456 7047Call to bookBikini Waxing
Face Waxing
Full Body Waxing
Leg Waxing
FHYSIO
Delfi Orchard, 402 Orchard Rd, #02-01/02, Singapore 238876
+65 6970 7257+65 6970 7257Call to bookPhysiotherapy
Jia Kang Foot Reflexology
2 Havelock Rd, #01-29, Singapore 059763
+65 9476 9723+65 9476 9723Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Reflexology
Best Organic Facial - Pure Tincture Organic Beauty @ Tras
68 Tras St, Suite 02-01, Singapore 079007
+65 9105 2345+65 9105 2345Call to bookBody Scrub
Spa Package
Singapore Physio
1 Orchard Blvd, #06-09, Camden Medical Centre, Singapore 248649
+65 6518 3668+65 6518 3668Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Therapeutic Massage
Lazio Wellness Pte. Ltd.
40 Tanjong Pagar Plz, Singapore 082001
+65 6222 9928+65 6222 9928Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Spa Esprit Great World
1 Kim Seng Promenade, #03-107, Singapore 237994
+65 6468 1292+65 6468 1292Call to bookSpa Package
Body Scrub
Sauna
AI NI TCM CLINIC
146 Potong Pasir Ave 1, #01-97, Singapore 350146
+65 6243 2293+65 6243 2293Call to bookDeep Tissue Massage
Cupping Therapy
Couples Massage
Chinese Massage
Pure Foot Relaxology Pte Ltd
28 Kelantan Rd, #01-125, Singapore 200028
+65 9424 5304+65 9424 5304Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Acupressure
Sports Massage Clinic
3 Coleman Street #04-37A, Peninsula Shopping Centre, Singapore 179804
+65 9743 1344+65 9743 1344Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Healing Hands Foot Reflexology Everton Branch
7 Everton Park, #01-15, Singapore 080007
+65 6980 6838+65 6980 6838Call to bookSpa Package
Sauna
Body Wrap
Body Scrub
Yoni Massage Therapy - Singapore
33A Orchard Rd, Singapore 238897
+65 8595 9572+65 8595 9572Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
Kerala Ayurveda Centre
43 Chander Rd, Behind Sri Veeramakaliamman Temple, Singapore 219544
+65 6392 4158+65 6392 4158Call to bookDry Needling
My Father’s Feet (City Hall) (Capitol Singapore) - Foot Reflexology and Body massage
13 Stamford Rd, B2-46/47, Singapore 178905
+65 8487 8480+65 8487 8480Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Xin Hao Foot Reflexology & Massage
Bishan Street 11, #01-426, Block 505, Singapore 572505
+65 9740 1205+65 9740 1205Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Relax and Comfort Reflexology Therapy
92 Lor 4 Toa Payoh, #01-278, Singapore 310092
+65 9683 0383+65 9683 0383Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
KANG MIN HEALTH MASSAGE 康民保健推拿
45 Bendemeer Rd, #01-1455, Singapore 330045
+65 8618 7088+65 8618 7088Call to bookSauna
Spa Package
Body Scrub
FitNInja Singapore
200 Victoria St, Bugis Junction Bugis, Singapore 188021
+65 8195 7145+65 8195 7145Call to bookPersonal Training
Avante Body and Wellness | Yoga Orchard | Facial Spa Massage Hair Removal
402 Orchard Rd, #05-03 - #05-07, Delfi Orchard, Singapore 238876
+65 6365 6869+65 6365 6869Call to book
Palm Ave Float Club (Kampong Bugis)
66 Kampong Bugis, #05-01, Singapore 338987
+65 9151 6004+65 9151 6004Call to bookBody Scrub
Sauna
Spa Package
Urban Spa
5 Coleman St, #03-09, Excelsior Shopping Centre, Singapore 179805
+65 6337 6377+65 6337 6377Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
KM Spa
100 Orchard Rd, #02-44/45/46, Concorde Hotel & Shopping Mall, Singapore 238840
+65 6235 2292+65 6235 2292Call to bookBody Scrub
Spa Package
Sauna
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Novena with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Novena. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Novena’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Novena have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Novena with the Fresha mobile app. Prices start at SGD 45, and a session usually lasts around 1 hour.
Find yourself being treated by the best of the best. Whether you're at home in Novena, Singapore, or taking a well-deserved holiday, there are 450,000 beauty, hair and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class appointment scheduler. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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