Best Deep Tissue Massages near me in Sandlewood, Atlanta
One venue offering Deep Tissue Massages in Sandlewood, Atlanta See map
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AC Spine & Wellness Center
217 Scenic Hwy S, Lawrenceville, GA 30046, USA
+1 770-513-8922+1 770-513-8922Call to bookChiropractic
Physiotherapy
Dry Needling
Liz Spa Center
287 Scenic Hwy S, Lawrenceville, GA 30046, USA
+1 470-294-1038+1 470-294-1038Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
My Therapy by Michelle
295 Culver St S Suite D, Lawrenceville, GA 30046, USA
+1 678-615-9799+1 678-615-9799Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hollywood Skin Atlanta
193 E Pike St Suite B, Lawrenceville, GA 30046, USA
+1 678-915-9395+1 678-915-9395Call to bookFace Waxing
Back Waxing
Full Body Waxing
Hollywood Waxing
My Best Energy Healers & Medical Massage
365 W Pike St Suite 201, Lawrenceville, GA 30046, USA
+1 678-851-9972+1 678-851-9972Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Lymphatic Drainage Massage
Superior Massage Spa
1124 Lawrenceville Hwy Ste #302, Lawrenceville, GA 30046, USA
+1 470-573-5204+1 470-573-5204Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Zj health beauty Massage - Lawrenceville
333 Swanson Dr, Lawrenceville, GA 30043, USA
+1 470-641-3770+1 470-641-3770Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Lin's Perfect Massage
2695 Sugarloaf Pkwy, Lawrenceville, GA 30045, USA
+1 678-225-0800+1 678-225-0800Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Spring Spa of Atlanta@ Lawrenceville
1430 Five Forks Trickum Rd SW #250, Lawrenceville, GA 30044, USA
+1 678-442-8266+1 678-442-8266Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Sandlewood
4.0
Average of 81 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Sandlewood with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Sandlewood, so you can be confident you're booking quality treatments.
There’s a premium massage treatment with your name on it in Sandlewood today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Sandlewood. Prices range between $25 and $170 on Fresha.
So the search is over. Your new massage match in Sandlewood is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United States business owners looking to grow their business, tell them about our free, feature-packed appointment scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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