Deep Tissue Massage Austin

Best Deep Tissue Massages near me in Austin

Choose from 5 venues offering Deep Tissue Massages near you in Austin See map

Deep Tissue MassageCupping Therapy Relaxing Massage Lymphatic Drainage Massage Full Body Massage Foot Massage Swedish Massage Therapeutic Massage Head Massage Sports Massage

Deals

Spa Eves | Scalp Spa + Massage

5,0

(112)

5145 N FM 620 Suite G160, Austin Steiner Ranch Neighborhood Association, 78732, Texas

Kungfu-Thai Deep Tissue Massage

1h - 2h

$160

Rainfall Scalp Purify + Nourish Ritual

1h - 1h 30min

$160

Prenatal Massage

$160

Thera-Swedish + Facial Gua Sha Massage

1h 30min - 2h

$235

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Kristine Drebes LMT

5,0

(176)

3309 Forest Creek Drive, #104, Round Rock Forest Creek, 78664, Texas

120 min massage

$185

Cupping

10min

$10

Event

$180

Flower Essences

5min

$10

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Blizzard staff

5,0

(28)

Spectrum Dr., Austin, 78717, Texas

120 min massage

$185

Event

$180

Cupping

10min

$10

60 Minute Massage

1h 15min

$105

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Happy Feet Massage Spa

603 West University Avenue, Ste 106, Georgetown, 78626, Texas

30mins Deep Tissue Massage

30min

$40

60mins Deep Tissue Massage

$70

90mins Deep Tissue Massage

1h 30min

$100

120mins Deep Tissue Massage

$140

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Claudia Gomez, LMT

13740 Research Boulevard, Building C, Suite 3, Austin Anderson Mills East, 78750, Texas

Deep Tissue Massage

$100

90 minute Deep Tissue Massage

1h 30min

$145

60 minute Traditional Thai Massage

$100

60 minute Shiatsu

$100

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Stretch Zone

4220 W William Cannon Dr Suite 130, Austin, TX 78749

(512) 300-0619 (512) 300-0619 Call to book

Mantis Massage

2700 S Congress Ave Suite B, Austin, TX 78704

(512) 540-5827 (512) 540-5827 Call to book

Deep Tissue Massage

Prenatal Massage

Foot Massage

Lymphatic Drainage Massage

Ace of Cups Massage and Wellness

2121 E Cesar Chavez St, Austin, TX 78702

(512) 696-3196 (512) 696-3196 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Jasmine J MASSAGE

8557 Research Blvd Ste142, Austin, TX 78758

(737) 217-2991 (737) 217-2991 Call to book

Body Scrub

Spa Package

Spavia Day spa

6701 Burnet Rd b3, Austin, TX 78757

(512) 956-5005 (512) 956-5005 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Anthony Medical & Chiropractic Center - Georgetown

101 Cooperative Way #235, Georgetown, TX 78626

(512) 630-0060 (512) 630-0060 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Volt 31

5524 Bee Caves Rd K5, Austin, TX 78746

(512) 535-1048 (512) 535-1048 Call to book

Deep Tissue Massage

Ayurvedic Massage

Foot Massage

Reflexology

Rosewood Wellness - Chiropractic + Massage + Acupuncture

2009 S Capital of Texas Hwy #320, Austin, TX 78746

(512) 371-1886 (512) 371-1886 Call to book

Dry Needling

Chiropractic

Acupuncture

Helix Physical Therapy and Chiropractic- Lakeway

15401 Debba Dr, Lakeway, TX 78734

(512) 522-7637 (512) 522-7637 Call to book

Dry Needling

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Mantra Wellness

8127 Mesa Dr, Austin, TX 78759

(512) 960-4660 (512) 960-4660 Call to book

Deep Tissue Massage

Cupping Therapy

Full Body Massage

Prenatal Massage

Apex Sports Medicine

2303 S Bagdad Rd #200, Leander, TX 78641

(512) 528-6009 (512) 528-6009 Call to book

Deep Tissue Massage

Cupping Therapy

Acupressure

Sports Massage

TexStar Chiropractic - Bee Cave

11614 Bee Caves Rd STE 110, Bee Cave, TX 78738

(512) 899-2228 (512) 899-2228 Call to book

Chiropractic

Physiotherapy

Dry Needling

Bump and Beyond Chiropractic and Wellness

1017 Ranch Rd 620 Suite 101, Lakeway, TX 78734

(512) 797-1866 (512) 797-1866 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Back Massage

JRS Massage

5818 Balcones Dr, Austin, TX 78731

(512) 590-1007 (512) 590-1007 Call to book

Deep Tissue Massage

Back Massage

Foot Massage

Lymphatic Drainage Massage

ASH Chiropractic and Wellness

3622 Williams Dr Bldg 5, Georgetown, TX 78628

(512) 868-6400 (512) 868-6400 Call to book

Acupuncture

Chiropractic

BirthCo. Chiropractic + Wellness Center

3944 Ranch Rd 620 S Building 2, Suite 110, Bee Cave, TX 78738

(512) 222-4222 (512) 222-4222 Call to book

Chiropractic

Dry Needling

Pampering Pros

1001 S Capital of Texas Hwy Building M, Suite 228, Austin, TX 78746

(844) 868-6946 (844) 868-6946 Call to book

Deep Tissue Massage

Back Massage

Foot Massage

Reflexology

Live Well Massage & Bodywork

11892 Hero Way W E, Leander, TX 78641

(512) 431-8465 (512) 431-8465 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

jasmine massage

3407 Wells Branch Pkwy Suite 750, Austin, TX 78728

(512) 909-6795 (512) 909-6795 Call to book

Body Scrub

Spa Package

Pflugerville Massage & Skincare

112 W Pecan St, Pflugerville, TX 78660

(512) 971-9207 (512) 971-9207 Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Rainy Day Massage

911 Farm to Market 1626 Suite 105, Austin, TX 78748

(253) 459-5732 (253) 459-5732 Call to book

Deep Tissue Massage

Cupping Therapy

Foot Massage

Lymphatic Drainage Massage

VivaWell Massage Therapy

1006 S Rock St #105, Georgetown, TX 78626

(737) 241-9272 (737) 241-9272 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Serasana

Building One, 7717 Southwest Pkwy #170, Austin, TX 78735

(512) 659-9965 (512) 659-9965 Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Lakeway Spine Center

1213 Ranch Rd 620 S #203, Lakeway, TX 78734

(512) 402-1881 (512) 402-1881 Call to book

Deep Tissue Massage

Therapeutic Massage

Cupping Therapy

Relaxing Massage

Oasis Spa - Austin

5720A Burnet Rd, Austin, TX 78756

(737) 500-9396 (737) 500-9396 Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Sol Solace Studio

3811 Bee Caves Rd Ste. 209, Austin, TX 78746

(512) 298-6113 (512) 298-6113 Call to book

Deep Tissue Massage

Therapeutic Massage

Acupressure

Lymphatic Drainage Massage

Apex Bodyworks ATX

13033 Pond Springs Rd suite 104, Austin, TX 78729

(512) 551-2723 (512) 551-2723 Call to book

Deep Tissue Massage

Acupressure

Lymphatic Drainage Massage

Reflexology

Ideal Massage

112 US-79, Hutto, TX 78634

(512) 902-5510 (512) 902-5510 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Tropical Massage

1401 S I-35 Frontage Rd #150, Round Rock, TX 78664

(512) 316-2180 (512) 316-2180 Call to book

Body Scrub

Multi Dimensional Bodyworks

4111 Marathon Blvd STE 120, Austin, TX 78756

(830) 837-1451 (830) 837-1451 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Thai Massage

I Am Total Wellness Studios

1500 W 38th St #27, Austin, TX 78731

(512) 675-4883 (512) 675-4883 Call to book

Chiropractic

Smile Asian Massage | Austin

13276 Research Blvd STE 206, Austin, TX 78750

(737) 336-5232 (737) 336-5232 Call to book

Deep Tissue Massage

Ayurvedic Massage

Foot Massage

Reflexology

Moench Method Bodywork

1717 Scottsdale Dr Suite 115, Leander, TX 78641

(512) 599-9705 (512) 599-9705 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Therapeutic Massage

Knead and Harmony Massage, LLC

1104 Water Hyssop Loop, Leander, TX 78641

(512) 761-0515 (512) 761-0515 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Tranquil Times Massage

2921 Ranch to Market Rd 1869, Liberty Hill, TX 78642

(512) 820-9742 (512) 820-9742 Call to book

Deep Tissue Massage

Sports Massage

Acupressure

Swedish Massage

Vitality Massage & Bodywork

6012 W William Cannon Dr Suite D102, Austin, TX 78749

(737) 242-6606 (737) 242-6606 Call to book

Deep Tissue Massage

Thai Massage

Foot Massage

Lymphatic Drainage Massage

Top Knotch Bodywork

13740 Research Blvd Ste V3, Austin, TX 78750

(915) 667-3172 (915) 667-3172 Call to book

Deep Tissue Massage

Therapeutic Massage

Prenatal Massage

Sun Massage

1310 Ranch Rd 620 S Suite C-9, Austin, TX 78734

(512) 658-2269 (512) 658-2269 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

Austin Massage Studio

13812 Research Blvd B-4, Austin, TX 78750

(512) 740-6359 (512) 740-6359 Call to book

Sauna

Spa Package

Swear By Grace

13377 Pond Springs Rd Suite 104, Austin, TX 78729

(737) 443-9933 (737) 443-9933 Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Prenatal Massage

Truitt Ray Massage & Reiki

401 E 53rd St UNIT 202, Austin, TX 78751

(512) 963-0707 (512) 963-0707 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Rebecca LMT

15635 Vision Dr #103, Pflugerville, TX 78660

(512) 744-3102 (512) 744-3102 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Revive Restore Recover

3309 Forest Creek Dr #302, Round Rock, TX 78664

(512) 766-7509 (512) 766-7509 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Therapeutic Massage

Integrated Care : Bodywork

6809 Moores Ferry Dr, Del Valle, TX 78617

(512) 540-4151 (512) 540-4151 Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Emotional Freedom me

1825 E 38th 1/2 St Suite 208, Austin, TX 78722

(512) 671-0977 (512) 671-0977 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Moonflower Bodywork

2309 Berkeley Ave, Austin, TX 78745

(479) 871-2639 (479) 871-2639 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Halima's Healing Touch

2111 Dickson Dr, Austin, TX 78704

(512) 284-4393 (512) 284-4393 Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Kinetic Recharge

896 Summit St STE 104, Round Rock, TX 78664

(512) 808-9446 (512) 808-9446 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Therapeutic Massage

Tara Perez Massage Therapy and Wellness Studio

8520 Cornwall Dr, Austin, TX 78748

(512) 574-9192 (512) 574-9192 Call to book

Deep Tissue Massage

Foot Massage

Therapeutic Massage

Ayurvedic Massage

Deep-In Massage

2681 Gattis School Rd #210, Round Rock, TX 78664

(512) 859-8900 (512) 859-8900 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Sarah Farwell, LMT

5524 Bee Caves Rd g2, West Lake Hills, TX 78746

(512) 709-9153 (512) 709-9153 Call to book

Deep Tissue Massage

Prenatal Massage

Remedial Massage

Therapeutic Massage

Common Thread Wellness

18700 RM 1431 suite f, Jonestown, TX 78645

(512) 337-2588 (512) 337-2588 Call to book

Acupuncture

Physiotherapy

Dry Needling

Workhouse Wellness

2745 Bee Caves Rd APT 105, Rollingwood, TX 78746

(737) 977-2626 (737) 977-2626 Call to book

Deep Tissue Massage

Therapeutic Massage

Cupping Therapy

Full Body Massage

Serenity Wellness Group

309 W Center St, Kyle, TX 78640

(512) 626-6979 (512) 626-6979 Call to book

Deep Tissue Massage

Remedial Massage

Lymphatic Drainage Massage

Acupressure

Foundations Movement

3000 Joe Dimaggio Blvd Building 1300, ste 47, Round Rock, TX 78665

(714) 299-9818 (714) 299-9818 Call to book

Deep Tissue Massage

Sports Massage

Cupping Therapy

Remedial Massage

GTX Sports Recovery

2104 N Austin Ave, Georgetown, TX 78626

(512) 688-4057 (512) 688-4057 Call to book

Physiotherapy

Dry Needling

Matt Massage Therapy

2208 N FM 620, Austin, TX 78734

(206) 795-2835 (206) 795-2835 Call to book

Deep Tissue Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Holistic Bodywork, LLC

4930 Burnet Rd Suite 201, Austin, TX 78756

(512) 318-6647 (512) 318-6647 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Swedish Massage

Thai Massage

Honey & Lemon Massage and Spa

4841 Williams Dr #107-4, Georgetown, TX 78633

(737) 637-1123 (737) 637-1123 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

J Lynn Massage

13279 Pond Springs Rd Suite 1B, Austin, TX 78729

(972) 693-4797 (972) 693-4797 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Therapeutic Massage

Tulip Massage

9411 Parkfield Dr Unit 100, Austin, TX 78758

(512) 241-5851 (512) 241-5851 Call to book

Body Scrub

Roots Therapeutic

1640 Highland Falls Dr Building 5 Suite 501, Leander, TX 78641

(512) 766-8768 (512) 766-8768 Call to book

Spring Massage

1200 E Palm Valley Blvd #1212, Round Rock, TX 78664

(737) 342-6988 (737) 342-6988 Call to book

Deep Tissue Massage

Back Massage

Foot Massage

Sports Massage

Moondance Spa

7010 State Hwy 71 Unit 150 ste 118, Austin, TX 78735

(512) 585-7189 (512) 585-7189 Call to book

Body Scrub

Spa Package

Radiant Relaxation Massage

1040 Kensington Castle Trl, Pflugerville, TX 78660

(512) 825-4430 (512) 825-4430 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Pasithea's Garden

1213 W Slaughter Ln Suite 145, Austin, TX 78748

(512) 537-9339 (512) 537-9339 Call to book

Deep Tissue Massage

Relaxing Massage

Foot Massage

Lymphatic Drainage Massage

Deep Wave Massage

2911 Medical Arts St STE 17, Austin, TX 78705

(512) 640-9215 (512) 640-9215 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Lea Four Massage

1640 Highland Falls Dr Unit 902, Leander, TX 78641

(512) 492-5407 (512) 492-5407 Call to book

Spa Package

Cherry Blossom Massage and Spa

13750 W State Hwy 29 #105, Liberty Hill, TX 78642

(737) 825-1331 (737) 825-1331 Call to book

Sauna

Spa Package

Body Wrap

Infrared Sauna

Massage Therapy by Marcela

1019 W University Ave suite 310 Spa 4, Georgetown, TX 78628, United States

+1 512-955-9679 +1 512-955-9679 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

New Paradigm Therapeutic Massage and Wellness

2304 Hancock Dr, Austin, TX 78759

(512) 633-7471 (512) 633-7471 Call to book

Deep Tissue Massage

Therapeutic Massage

Full Body Massage

Relaxing Massage

Soul Space Reflexology Massage

2200 A W Grimes Blvd Ste 800, Round Rock, TX 78664

(737) 349-8986 (737) 349-8986 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

GD Beauty & Massage LLC

3303 Northland Dr #301, Austin, TX 78731

(512) 537-4195 (512) 537-4195 Call to book

Deep Tissue Massage

Relaxing Massage

AP Healing

3011 Dawn Dr STE 103, Georgetown, TX 78628

(512) 779-8185 (512) 779-8185 Call to book

Body Scrub

Body Wrap

Spa Package

Regenerate Bodywork

3625 Menchaca Rd, Austin, TX 78704

(512) 522-3711 (512) 522-3711 Call to book

Deep Tissue Massage

Back Massage

Foot Massage

Lymphatic Drainage Massage

Massage LI

921 W New Hope Dr Ste 204, Cedar Park, TX 78613

(512) 635-4701 (512) 635-4701 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Sage Blossom Massage

9707 Anderson Mill Rd Suite 330, Austin, TX 78750

(512) 826-3550 (512) 826-3550 Call to book

Deep Tissue Massage

Therapeutic Massage

Acupressure

Lymphatic Drainage Massage

Massage By Tracey Leigh

3939 Bee Caves Rd, West Lake Hills, TX 78746

(512) 627-3333 (512) 627-3333 Call to book

Deep Tissue Massage

Swedish Massage

Therapeutic Massage

Couples Massage

Moonlight Spa

2100 Cypress Creek Road #300, Cedar Park, TX 78613

(512) 573-9188 (512) 573-9188 Call to book

Spa Package

Body Scrub

Creek Spa Massage

8106 Brodie Ln Ste 107, Austin, TX 78745

(737) 228-9929 (737) 228-9929 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

relax spa

1540 Cypress Creek Road #109, Cedar Park, TX 78613

(512) 588-0703 (512) 588-0703 Call to book

Body Scrub

Sauna

Spa Package

Body Lab Massage | SPA - Cedar Park

821 W New Hope Dr suite 202, Cedar Park, TX 78613

(512) 688-7368 (512) 688-7368 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Yenay Massages

6416 Bumpstead Dr, Austin, TX 78747, United States

+1 737-329-4388 +1 737-329-4388 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Advantage Sports Massage

13740 N Hwy 183 building b unit 4, Austin, TX 78750

(512) 993-5177 (512) 993-5177 Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Back Massage

Lavish Massage

301 Bright Star Ln, Georgetown, TX 78628

(512) 986-9901 (512) 986-9901 Call to book

Deep Tissue Massage

Therapeutic Massage

Foot Massage

Lymphatic Drainage Massage

Starseed Wellness

6700 Menchaca Rd, Austin, TX 78745

(737) 210-1737 (737) 210-1737 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Swedish Massage

Therapeutic Massage

Knot Anymore Chair Massage

inside Epoch Coffee, 3900 Far W Blvd, Austin, TX 78731

(512) 482-9990 (512) 482-9990 Call to book

Deep Tissue Massage

Therapeutic Massage

Back Massage

Cupping Therapy

Namaste Therapies

1011 Westlake Dr, West Lake Hills, TX 78746

(512) 922-5045 (512) 922-5045 Call to book

Deep Tissue Massage

Cupping Therapy

Full Body Massage

Prenatal Massage

Massage Artists

503 E Palm Valley Blvd #105, Round Rock, TX 78664

(512) 296-3889 (512) 296-3889 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Heal First

3021 S I-35 Frontage Rd bldg 260 suite 19, Round Rock, TX 78664

(512) 981-6855 (512) 981-6855 Call to book

Deep Tissue Massage

Ayurvedic Massage

Foot Massage

Sports Massage

Knot Anymore Chair Massage

inside Manana @ Seaholm, 111 Sandra Muraida Way suite #101, Austin, TX 78703

(512) 482-9990 (512) 482-9990 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Back Massage

Baylor Scott & White Outpatient Rehabilitation - Manor

12400 Gregg Manor Rd Suites 101 & 102, Manor, TX 78653

(737) 256-7880 (737) 256-7880 Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Hong Kong Massage

1202 FM 685 # B4, Pflugerville, TX 78660

(512) 884-0865 (512) 884-0865 Call to book

Body Scrub

Spa Package

Blue Ocean Massage

13284 Pond Springs Rd suite 201, Austin, TX 78729

(737) 333-1313 (737) 333-1313 Call to book

Deep Tissue Massage

Foot Massage

Swedish Massage

Thai Massage

Sunshine Day Spa

2013 Wells Branch Pkwy Suite 306, Austin, TX 78728

(512) 920-7156 (512) 920-7156 Call to book

Sauna

Body Scrub

Spa Package

Nexis Massage

11416 N FM 620 ste e, Austin, TX 78726

(512) 701-3278 (512) 701-3278 Call to book

Deep Tissue Massage

Remedial Massage

Back Massage

Chinese Massage

Satori Massage

2851 Joe Dimaggio Blvd building 3 unit 6, Round Rock, TX 78665

(737) 326-3509 (737) 326-3509 Call to book

Body Scrub

Dragon Spa

107 Ranch Rd 620 S Ste 105, Lakeway, TX 78734

(512) 779-0807 (512) 779-0807 Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Zen Within Spa

351 Exchange Blvd suite 120, Hutto, TX 78634

(512) 642-6022 (512) 642-6022 Call to book

Deep Tissue Massage

Reflexology

Acupressure

Foot Massage

NxNW Massage Spa

2911 A W Grimes Blvd #530, Pflugerville, TX 78660

(512) 502-5508 (512) 502-5508 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Top reviews of Deep Tissue Massages near you in Austin

4.0

Average of 314 reviews of 4 venues.

Deep Tissue Massage FAQs

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Austin with Fresha

Discover the top-recommended massage therapists for your next appointment in Austin. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

When you want to find the best massage therapists in Austin, let Fresha help you decide where to go. If you live in Andice and want to book an appointment at the weekend, we can sort that out. Or perhaps you work in North Austin Civic Association and want a treatment before you head out for the night. Count on us to hook you up. Customers who have booked through Fresha share lots of feedback, so you can check out all the top reviews for massage places you'd like to try. In your area alone the average review for businesses is 4.0. So there is plenty to choose from with Fresha.

A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.

A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Austin with the Fresha mobile app. Prices start at $70, and a session usually lasts around 1 hour 30 minutes.

To date we've successfully matched 1 billion customers with their perfect hair, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Austin or the US, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and aesthetics businesses you think would benefit from our free, state-of-the-art booking scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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