Best Deep Tissue Massages near me in Round Rock, Austin
One venue offering Deep Tissue Massages in Round Rock, Austin See map
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Tropical Massage
1401 S I-35 Frontage Rd #150, Round Rock, TX 78664
(512) 316-2180(512) 316-2180Call to bookBody Scrub
Satori Massage
2851 Joe Dimaggio Blvd building 3 unit 6, Round Rock, TX 78665
(737) 326-3509(737) 326-3509Call to bookBody Scrub
Massage Artists
503 E Palm Valley Blvd #105, Round Rock, TX 78664
(512) 296-3889(512) 296-3889Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Remedial Massage
Heal First
3021 S I-35 Frontage Rd bldg 260 suite 19, Round Rock, TX 78664
(512) 981-6855(512) 981-6855Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Revive Restore Recover
3309 Forest Creek Dr #302, Round Rock, TX 78664
(512) 766-7509(512) 766-7509Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Sports Massage
Foundations Movement
3000 Joe Dimaggio Blvd Building 1300, ste 47, Round Rock, TX 78665
(714) 299-9818(714) 299-9818Call to bookDeep Tissue Massage
Remedial Massage
Cupping Therapy
Sports Massage
Deep-In Massage
2681 Gattis School Rd #210, Round Rock, TX 78664
(512) 859-8900(512) 859-8900Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Sports Massage
Spring Massage
1200 E Palm Valley Blvd #1212, Round Rock, TX 78664
(737) 342-6988(737) 342-6988Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Chinese Massage
Soul Space Reflexology Massage
2200 A W Grimes Blvd Ste 800, Round Rock, TX 78664
(737) 349-8986(737) 349-8986Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Therapeutic Massage
NxNW Massage Spa
2911 A W Grimes Blvd #530, Pflugerville, TX 78660
(512) 502-5508(512) 502-5508Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Valley Massage SPA
109 W Palm Valley Blvd, Round Rock, TX 78664
(512) 576-1174(512) 576-1174Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Hot Stone Massage
Top reviews of Deep Tissue Massages near you in Round Rock
4.0
Average of 120 reviews of 1 venue.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Round Rock with Fresha
Booking an appointment in Round Rock with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Round Rock area. So set a date while you're there too.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Round Rock.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked scheduling software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Round Rock, United States, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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