Best Deep Tissue Massages near me in Park East, Bradenton
One venue offering Deep Tissue Massages in Park East, Bradenton See map
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Hand and Stone Massage and Facial Spa
3800 S Tamiami Trail, Sarasota, FL 34239, USA
+1 941-444-1747+1 941-444-1747Call to bookBody Scrub
Body Wrap
Spa Package
Colibri Day Spa & Beauty Shop
3590 S Tuttle Ave, Sarasota, FL 34239
(941) 800-1818(941) 800-1818Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
FYZICAL Therapy & Balance Centers - Sarasota Downtown
1727 2nd St, Sarasota, FL 34236
(941) 951-0170(941) 951-0170Call to bookPhysiotherapy
Dry Needling
Elite Stretch Therapy Massage & Recovery
3148 Southgate Cir Suite #5, Sarasota, FL 34239
(941) 500-4433(941) 500-4433Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Lymphatic Drainage Massage
SRQ Sports Rehab
3800 S Tamiami Trail Suite 212, Sarasota, FL 34239
(941) 268-9506(941) 268-9506Call to bookPhysiotherapy
Dry Needling
Kingdom Wellness Massage Therapy
second floor, 1617 S Tuttle Ave STE 2B, Sarasota, FL 34239, United States
+1 941-376-4217+1 941-376-4217Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sacred Space Massage & Bodywork
200 Central Ave Suite 38, Sarasota, FL 34236
(941) 275-9299(941) 275-9299Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Makia Holistic Haven
Cypress Pillar Healing Arts, 1940 Northgate Blvd b2, Sarasota, FL 34234
(443) 504-4845(443) 504-4845Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
With Healing Hands Massage Therapy
2831 Ringling Blvd STE F123, Sarasota, FL 34237
(941) 202-0074(941) 202-0074Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Muscle Repair Shop
1217 East South Drive SUITE 207, Sarasota, FL 34239
(941) 366-3666(941) 366-3666Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Tanika's Therapeutic Touch
2801 Fruitville Rd #230, Sarasota, FL 34237
(941) 350-7460(941) 350-7460Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Keep In Touch Massages
777 S Palm Ave Suite, #5, Sarasota, FL 34236
(941) 500-4382(941) 500-4382Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Jessica C. Owens, LMT NMT
1487 2nd St #A3, Sarasota, FL 34236
(941) 544-9548(941) 544-9548Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Healing Arts Massage & Wellness
2055 Wood St, Sarasota, FL 34237
(941) 228-7169(941) 228-7169Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Mind Body Medicine of Florida
2805 Fruitville Rd suite 250, Sarasota, FL 34237
(941) 233-7150(941) 233-7150Call to bookManasota Massage and Wellness
630 S Orange Ave SUITE 200K, Sarasota, FL 34236
(860) 428-8645(860) 428-8645Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Remedial Massage
Julie K. Glassco Massage Therapy
1188 N Tamiami Trl suite 205-f, Sarasota, FL 34236
(941) 914-3645(941) 914-3645Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Zen Massage Works
434 South Washington Blvd Second Floor South, Sarasota, FL 34236
(941) 204-7717(941) 204-7717Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Unwind Massage & Wellness
630 S Orange Ave Suite 103, Sarasota, FL 34236
(941) 960-6884(941) 960-6884Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Amanda Duenskie Massage Therapy
2033 Wood St, Sarasota, FL 34237
(941) 726-6522(941) 726-6522Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
Healing Hands Thaiyoga massage Spa salon
2967 Bee Ridge Rd, Sarasota, FL 34239
(941) 726-0745(941) 726-0745Call to bookBody Scrub
Spa Package
Top reviews of Deep Tissue Massages near you in Park East
5.0
Average of 1 review of 1 venue.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Park East with Fresha
Look no further than Fresha for your next massage appointment in Park East. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
We're off to a flying start in Park East, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Park East and expect to pay up to $200.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our appointment booking app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Park East, United States. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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