Best Deep Tissue Massages near me in Lincolnwood, Chicago
Choose from 2 venues offering Deep Tissue Massages near you in Lincolnwood, Chicago See map
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The Healing Star
7301 Lincoln Ave #199, Lincolnwood, IL 60712
(847) 769-0848(847) 769-0848Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Reflexology
Mayfair Massage Acupuncture Spa
4521 W Lawrence Ave Suite 109, Chicago, IL 60630, United States
+1 312-404-6107+1 312-404-6107Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Taylor Rehab & Disc Injury Center
5550 Touhy Ave #103, Skokie, IL 60077
(224) 263-4745(224) 263-4745Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Elevate Wellness Chiropractic Medicine
4001 W Devon Ave STE 406, Chicago, IL 60646
(847) 213-0224(847) 213-0224Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Sports and Ortho Physical Therapy and Sports Medicine (Sauganash)
6021 N Cicero Ave, Chicago, IL 60646
(773) 628-7126(773) 628-7126Call to bookPhysiotherapy
Dry Needling
Athletico Physical Therapy - Niles/Northwest Chicago
6000 W Touhy Ave # 202, Chicago, IL 60646
(773) 774-4291(773) 774-4291Call to bookDry Needling
Physiotherapy
Chicago Chiropractic & Sports Injury Centers
8424 Skokie Blvd Ste 207, Skokie, IL 60077
(847) 677-9355(847) 677-9355Call to bookChiropractic
Dry Needling
Clara's Therapeutic Massage Therapy
5097 N Elston Ave #102, Chicago, IL 60630
(773) 499-9263(773) 499-9263Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Active Health Spine & Sport Chiropractic Therapy
5814 Dempster St, Morton Grove, IL 60053
(847) 886-4419(847) 886-4419Call to bookHyperbaric Oxygen Therapy
Chiropractic
Physiotherapy
Dry Needling
Mohammed's Health Massage
5308 N Northwest Hwy, Chicago, IL 60630
(773) 250-7743(773) 250-7743Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nikolai Massage Therapy
5875 N Lincoln Ave #134, Chicago, IL 60659
(331) 240-1792(331) 240-1792Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Healing Hands Wellness & Chiropractic Center
3526 Dempster St, Skokie, IL 60076
(847) 673-6600(847) 673-6600Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Helping Hands Chiropractic Care, Inc.
5261 N Central Ave, Chicago, IL 60630
(773) 725-4979(773) 725-4979Call to bookDry Needling
Acupuncture
Chiropractic
Sunrise Massage Therapy
3707 Dempster St, Skokie, IL 60076, United States
+1 847-674-1786+1 847-674-1786Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
MASSAGE C.L.C
5631 N Milwaukee Ave, Chicago, IL 60646, United States
+1 773-631-0229+1 773-631-0229Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Lincolnwood
5.0
Average of 2 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Lincolnwood with Fresha
Make Fresha the first stop for your next massage appointment booking in Lincolnwood. We've listed all the top massage places in Lincolnwood, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Now you know how Fresha works, let’s explore what’s available in Lincolnwood. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, nails and health treatments in the neighbourhood. We're confident there'll be something for everyone.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Lincolnwood with the Fresha mobile app. Prices start at $65, and a session usually lasts around 1 hour.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Lincolnwood, United States, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked platform to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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