Best Deep Tissue Massages near me in Palatine, Chicago
One venue offering Deep Tissue Massages in Palatine, Chicago See map
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Evolve Chiropractic of Palatine
17 W Wilson St, Palatine, IL 60067
(847) 496-4438(847) 496-4438Call to bookAcupuncture
Chiropractic
Dry Needling
Evolve Chiropractic (Inside Buehler YMCA)
1400 W Northwest Hwy, Palatine, IL 60067
(847) 496-4567(847) 496-4567Call to bookAcupuncture
Chiropractic
Dry Needling
Elements Massage - Palatine
395 W Northwest Hwy, Palatine, IL 60067
(847) 963-1600(847) 963-1600Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Body in Gear Wellness (Medical Massage)
2001 Rand Rd. Unit E Palatine, IL 60074, Palatine, IL 60067, United States
+1 847-436-6634+1 847-436-6634Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lotus Wellness Center
1240 W Northwest Hwy, Palatine, IL 60067
(773) 592-7227(773) 592-7227Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Harper College Therapeutic Massage Clinic
1200 W Algonquin Rd x105, Palatine, IL 60067
(847) 925-6000(847) 925-6000Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deer Park Chiropractic - Chiropractor in Lake Zurich IL
21805 W Field Pkwy Ste 120, Deer Park, IL 60010
(224) 848-6003(224) 848-6003Call to bookAcupuncture
Chiropractic
Dry Needling
Evolve Massage and Bodyworks, LLC
1931 Rohlwing Rd f, Rolling Meadows, IL 60008
(815) 404-7373(815) 404-7373Call to bookAcupuncture
Chiropractic
Physiotherapy
Aligned Modern Health
20505 N Rand Rd Ste 218, Kildeer, IL 60047
(847) 481-8728(847) 481-8728Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
cozy feet spa
20330 N Deer Park Blvd #108, Deer Park, IL 60010
(847) 847-1831(847) 847-1831Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Lux Spa | Best Massage Spa in Buffalo Grove
1359 W Dundee Rd, Buffalo Grove, IL 60089
(847) 818-1840(847) 818-1840Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Top reviews of Deep Tissue Massages near you in Palatine
4.0
Average of 339 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Palatine with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Palatine. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Palatine today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Palatine. Browse the top-rated massage therapists on Fresha, and book from $65 nearby in just a few taps of our mobile app.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the US's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked scheduling software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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